And did it get better? When/how?
Ours has always been a weird sleeper. Not a bad sleeper (well, that too - but babies), just...different. Never been much of a napper, always seemed to consolidate sleep towards the night.
Dropped to 1 nap early, which helped a little bit.
Currently, our schedule looks like:
6:30-7:30 - Wakes naturally.
12:15-12:30 - Down for nap
1-1:15 - Wakes from nap.
7:00 - Bedtime (we nurse to sleep)
Yes, the nap seems short but if we try two naps they'll be 20-30 minutes and she will not go down at night. Slightly lower sleep needs.
Has been doing okay for months with a blip here or there.
Suddenly, we are in hell.
Nap takes ages to happen.
Bedtime can take 30-60 minutes rather than 10.
Frequent night wakes.
Baby clearly overtired all day, but if we let her nap more it shatters night sleep further.
Then last night, we were happy - fell asleep promptly and was out for 3 hours, when she popped awake crying and then wouldn't go down for 2 hours, resulting in my wife being absolutely destroyed this morning (I get day shift while she works, she gets night shift due to my meds requiring me to not get up after a certain point). This is sucking all the joy out of what should be a really fun time.
Things we're confident it's *not*:

• Exercise. Kid is out with me for most of the day and gets an absurd amount of exercise and stimulation. Incredible walker, practically running now.
  
• Screens. Screen use is minimal.
  
• Sleep schedule. We've manipulated it every which way we can and any adjustments make it way worse. More day sleep. Nap capping. Trying to extend naps. More naps.
  

Things it might be:

• Teething. She's currently sprouting her second pair of premolars. However, even double stacked on Advil and Tylenol, this happens.
  
• Fear of the dark. My wife's theory.
  
• Getting ready to talk (regression). My theory. She points to *everything* all day to hear what it is and babbles constantly, with a few attempts at words here and there.
  

I honestly cannot think of anything else to try. I'm almost tempted to give sleep training another go, despite the disaster that was for us (long story) and my wife's unwillingness to.
Anyone else experience this? Did it get better?

The short story is this:
I(34F) have been with husband (33M) for 10 years. He's a wonderful man but suffers from extreme anxiety and generally poor mental health and thusly struggles to help me with any big stressful decisions in life. Lately as stress has risen he has started not only not helping me with big decisions but panicking and getting in my way. I am starting to wonder if it's worth it to continue to stay with someone who has such a negative outlook on life and massive anxiety that he's just not a good partner when things are rough in the mental load department. While I understand and feel so bad for him that he's going through something as rough as severe anxiety and depression, it's also been quite hard on me and makes me feel unstable about my own future. And if I do stay with him, how the heck do we move forward?
The long story is this:
We've been together for over 10 years. My husband has extreme anxiety. He has been going to therapy for it (although he's having to take a break right now because we're both between jobs), and generally working on improving his mental health all this time. I'm proud of him for that--it's not an easy road. A lot of people refuse to even try. I've definitely noticed improvements. In many ways he's a wonderful man.
But any time things are stressful I feel like I have to handle them alone because he just can't. Asking him to help with things like deciding where to move, what to do with our careers, finances, tricky family stuff, and even planning our wedding a few years ago mostly just sets him off. And it's not abusive or anything, but he'll either shut down and just stare into space (a trauma response I'm sure), or just like attach to some random tangent and refuse to talk about the issue, or just get mad and grit his teeth and say "fine" over and over. To be clear I don't think he has bad intentions in doing this, I think he literally just cannot process it. To some degree I'm like "eh I'd have to do this for myself anyways" but I'm also like "man I wish I could talk to him about what to do about mom getting older" for example. I've suggested for a long time that he could do something like pick up a book on finance basics and read it himself, I don't need to be involved (because if I'm teaching him that's stressful for him). But the reality is he hasn't learned even basic finances even though I've explained to him multiple times it's really important. The very idea of finance just scares him too much.
With finances for example, this backfires because he doesn't understand things like a budget exactly. I'll say "ok, we can only spend XYZ this month. I know the credit card would *let* you spend more than that, but we need to not do that. I don't want to cap it in case we need it for something though". This kind of conversation will trigger anything from "Omg we are broke and about to die of starvation" with a side of panic attack or basically behavior like I'm gonna go spend more because I feel out of control of my life with any restrictions. The dumb thing is if I just don't tell him about a budget and do things like say "Hey would you mind cooking a steak tonight" it's totally fine. But like...I don't want to feel like I have to manipulate him into staying on budget. It feels awkward and also unstable to me. This all feels especially stupid because we're actually fairly well off money-wise--but we can't afford "eat at steakhouse 3 times a day" and this is enough to set him off because he's just so detached from understanding money it's kind of all or nothing for him.
Lately stress has been extra high -- we're between jobs (but have ample emergency fund), family stuff is piling up, we've had to move, and I've made it clear our relationship is struggling lately because of this whole topic. So he's been doing weird things that to me I consider a threat to our safety. He'll stare at his bank account for hours. It makes me worry he'll do something crazy. I feel like a mega bitch for even considering "hey maybe I take your bank passwords and hold them for right now" because I'm like "are you just gonna start smashing buttons out of fear and drain all your money???". Thankfully I recognized this weird behavior a long time ago and my finances are pretty separated from his but like if we stay together I'd be responsible for him too so it's still like "Please don't go do something crazy like move all the money into some account you don't understand because you read about it for 5 minutes online". Also lately when he's applying for jobs he's been only applying for jobs he's way overqualified for or that are based in some random area that pays a lot less. He has a lot of anxiety about not being good enough if he applies for the types of jobs I tell him to (I am senior in the same field). I decided to remove myself from the equation (I get it can be hard hearing these things from your wife) and connected him with a career coach (he very much likes working with the coach) but he's still just doing stuff like applying for entry level positions even though he's far ahead of that.
And this type of behavior is where I'm like "Ok this is no longer you're sweating in the corner while I decide what to do about mom" it's like "You are making bad financial decisions that impact both of us because you're afraid and refuse to actually engage in a conversation with me where we actually talk about it and solve the problem." Like sure, he'll sit there, but he's just saying "fine" over and over or parroting back what I say without actually understanding. It's like every conversation I have with him on a stressful thing is him trying to figure out how to get out of the conversation without me "getting mad". Which is totally again a trauma thing from his childhood. I usually just end up sighing and saying "Okay...this is going nowhere, I guess I'll just go handle it..."
Then the other day when I was explaining some expenses he had the gall to say "I don't trust you with money!!!" and I was just sort of like "???" because this dude has made me manage his accounts since 1 month into dating him LOL. I was like "Do...do you think the rent just pays itself? Do you think the fridge is just magically full of food all the time? Do you even know what a credit score is and why yours is so high now? Do you think your portfolio magically built itself? You don't trust me? You've implicitly trusted me all this time because you refuse to do any of this yourself but I don't want our lives to suck so I handle it."
I bring up finances because it's the easiest to explain without context of family stuff for example but this behavior extends to many parts of our life that are "stressful".
He's super willing to do things if I do the mental load associated with it. Like ok, I figured out all the stuff about mom needing a nursing home and the logistics of that. Help me move her in? Absolutely, no problem, will 100% show up and be happy to help. Physical labor or anything repetitive where I've helped laid down structure is generally usually fine. That's part of what makes me figuring out what to do next is so hard. He wants to be better. But I'm still just like "Please don't go exploding our life because of your anxiety."
I feel stuck. I understand why he's doing these behaviors but it's like...ok I'm still left out in the cold on things. And then to get something as ungrateful as "I don't trust you with money" as if all my work on it wasn't real...ugh. And if I just leave him be a lot of the time it's fine, but if I press him on it things almost always get worse because all he does is add panic to my stressful situations. If he doesn't think too hard life isn't that bad and we can do things like go out with friends, but if I question him even a little it sets him on an anxiety and depression spiral. And I mean something simple like "Hey our friend said they're kinda tired and not sure if they want to go out tonight. You think we should maybe cancel?" Off he goes on "my friends all hate me". In this case I'm like I don't want to deal with him spiraling so I'd just make a decision on my own and be like "hey everyone, lets cancel tonight I'm not feeling the best" I do the mental load of figuring out that my friends wanted to cancel anyways and what feels like a lie to spare his feelings. Again I just feel like I'm having to manipulate things into being smooth as opposed to talking them out. Feelsbadman. And in this case I'm on the fence like "ok we'll he has to learn to deal with it" and don't want to be infantilizing him but sometimes for my own sanity I'm just like "I don't have energy for husband doom today" because it's such a constant thing. Sometimes I take the "I'll just do the executive decision for everyone so I can get on with things" choice. Which feels shit but I feel like the alternative is "deal with sad boy hours every night".
I feel lonely in the big decisions of life. I feel his lack of understanding mixed with his poor mental health is making him incapable of truly being grateful because he just can't understand everything I've done. Sometimes I just get straight up resentment because I do things like explain our budget. I so desperately want to make things work but I feel so incredibly stuck on these things after having tried to improve them for so many years.
Does anyone have advice on how to move forward?
Thank you for your time.

Is there a reason why this feature isn’t available? I’m in nursing school right now and I like to switch between a blank pages or Cornell Notes or regular lined templates in the same notebook. Not being able too is a real pain and one of the biggest reasons I’ve mostly switched to Noteful.

abandon, ability, able, about, above, absence, absolute, absolutely, abstract, abundance, academy, accent, accept, access, accident, accompany, accomplish, according, account, accurate, achieve, achievement, acid, acknowledge, acquire, across, action, active, activity, actor, actual, actually, adapt, addition, additional, address, adequate, adjust, administration, admire, admission, admit, adolescent, adopt, adult, advance, advantage, adventure, advertise, advice, advise, adviser, advocate, affair, affect, afford, afraid, after, afternoon, again, against, age, agency, agenda, agent, aggressive, ago, agree, agreement, agriculture, ahead, aid, aim, air, aircraft, airline, airport, alarm, album, alcohol, alive, all, alliance, allow, ally, almost, alone, along, already, also, alter, alternative, although, always, amateur, amazing, ambition, ambulance, among, amount, analysis, analyst, analyze, ancient, and, anger, angle, angry, animal, anniversary, announce, annual, another, answer, anticipate, anxiety, any, anybody, anymore, anyone, anything, anyway, anywhere, apart, apartment, apologize, apparent, apparently, appeal, appear, appearance, apple, application, apply, appoint, appointment, appreciate, approach, appropriate, approval, approve, approximately, architect, area, argue, argument, arise, arm, armed, army, around, arrange, arrangement, arrest, arrival, arrive, art, article, artist, artistic, as, ashamed, aside, ask, asleep, aspect, assault, assert, assess, assessment, asset, assign, assignment, assist, assistance, assistant, associate, association, assume, assumption, assure, at, athlete, athletic, atmosphere, attach, attack, attempt, attend, attention, attitude, attorney, attract, attraction, attractive, attribute, audience, author, authority, auto, available, average, avoid, award, aware, awareness, away, awful, baby, back, background, bad, badly, bag, balance, ball, ban, band, bank, bar, barely, barrel, barrier, base, baseball, basic, basically, basis, basket, basketball, bath, bathroom, battery, battle, be, beach, bear, beat, beautiful, beauty, because, become, bed, bedroom, bee, beef, beer, before, begin, beginning, behavior, behind, being, belief, believe, bell, belong, below, belt, bench, bend, beneath, benefit, beside, besides, best, bet, better, between, beyond, bicycle, big, bike, bill, billion, bind, biological, bird, birth, birthday, bit, bite, black, blade, blame, blanket, blind, block, blood, blow, blue, board, boat, body, bomb, bombing, bond, bone, book, boom, boot, border, boring, born, borrow, boss, both, bother, bottle, bottom, boundary, bowl, box, boy, boyfriend, brain, branch, brand, brave, bread, break, breakfast, breast, breath, breathe, brick, bridge, brief, briefly, bright, brilliant, bring, broad, broken, brother, brown, brush, buck, budget, build, building, bullet, bunch, burden, burn, bury, bus, business, busy, but, butter, button, buy, buyer, by, cabin, cabinet, cable, cake, calculate, call, camera, camp, campaign, campus, can, Canadian, cancer, candidate, cap, capability, capable, capacity, capital, captain, capture, car, carbon, card, care, career, careful, carefully, carrier, carry, case, cash, cast, cat, catch, category, Catholic, cause, ceiling, celebrate, celebration, celebrity, cell, center, central, century, CEO, ceremony, certain, certainly, chain, chair, chairman, challenge, chamber, champion, championship, chance, change, changing, channel, chapter, character, characteristic, characterize, charge, charity, chart, chase, cheap, check, cheek, cheese, chef, chemical, chest, chicken, chief, child, childhood, Chinese, chip, chocolate, choice, cholesterol, choose, Christian, Christmas, church, cigarette, circle, circumstance, cite, citizen, city, civil, civilian, claim, class, classic, classroom, clean, clear, clearly, client, climate, climb, clinic, clinical, clock, close, closely, closer, clothes, clothing, cloud, club, clue, cluster, coach, coal, coalition, coast, coat, code, coffee, cognitive, cold, collapse, colleague, collect, collection, collective, college, colonial, color, column, combination, combine, come, comedy, comfort, comfortable, command, commander, comment, commercial, commission, commit, commitment, committee, common, communicate, communication, community, company, compare, comparison, compete, competition, competitive, competitor, complain, complaint, complete, completely, complex, complexity, compliance, complicate, complicated, component, compose, composition, comprehensive, computer, concentrate, concentration, concept, concern, concerned, concert, conclude, conclusion, concrete, condition, conduct, conference, confidence, confident, confirm, conflict, confront, confusion, Congress, congressional, connect, connection, consciousness, consensus, consequence, conservative, consider, considerable, consideration, consist, consistent, constant, constantly, constitute, constitutional, construct, construction, consultant, consume, consumer, consumption, contact, contain, container, contemporary, content, contest, context, continue, continued, contract, contrast, contribute, contribution, control, controversial, controversy, convention, conventional, conversation, convert, conviction, convince, cook, cookie, cooking, cool, cooperation, cop, cope, copy, core, corn, corner, corporate, corporation, correct, correspondent, cost, cotton, couch, could, council, count, counter, country, county, couple, courage, course, court, cousin, cover, coverage, cow, crack, craft, crash, crazy, cream, create, creation, creative, creature, credit, crew, crime, criminal, crisis, criteria, critic, critical, criticism, criticize, crop, cross, crowd, crucial, cry, cultural, culture, cup, curious, current, currently, curriculum, custom, customer, cut, cycle, dad, daily, damage, dance, danger, dangerous, dare, dark, darkness, data, database, date, daughter, day, dead, deal, dealer, dear, death, debate, debt, decade, decide, decision, deck, declare, decline, decrease, deep, deeply, deer, defeat, defend, defendant, defense, defensive, deficit, define, definitely, definition, degree, delay, deliver, delivery, demand, democracy, Democratic, Democrat, demonstrate, demonstration, deny, department, depend, dependent, depending, depict, depression, depth, deputy, derive, describe, description, desert, deserve, design, designer, desire, desk, desperate, despite, destroy, destruction, detail, detailed, detect, detection, detective, determine, develop, developing, development, device, devil, dialogue, diet, differ, difference, different, differently, difficult, difficulty, dig, digital, dimension, dining, dinner, direct, direction, directly, director, dirt, disability, disagree, disappear, disaster, discipline, disclose, discover, discovery, discrimination, discuss, discussion, disease, dish, dismiss, disorder, display, dispute, distance, distinct, distinction, distinguish, distribute, distribution, district, diverse, diversity, divide, division, divorce, DNA, do, doctor, document, dog, domestic, dominant, dominate, door, double, doubt, down, downtown, dozen, draft, drag, drama, dramatic, dramatically, draw, drawer, drawing, dream, dress, drink, drive, driver, drop, drug, dry, due, during, dust, duty, dwell, dying, dynamic, each, eager, ear, earlier, early, earn, earnings, earth, earthquake, ease, easily, east, eastern, easy, eat, economic, economy, edge, edit, edition, editor, educate, education, educational, educator, effect, effective, effectively, efficiency, efficient, effort, egg, eight, either, elderly, elect, election, electric, electrical, electricity, electronic, element, elementary, eliminate, elite, else, elsewhere, e-mail, embrace, emerge, emergency, emission, emotion, emotional, emphasis, emphasize, employ, employee, employer, employment, empty, enable, encounter, encourage, end, enemy, energy, enforcement, engage, engine, engineer, engineering, English, enhance, enjoy, enormous, enough, ensure, enter, enterprise, entertain, entertainment, entire, entirely, entrance, entry, environment, environmental, episode, equal, equally, equipment, equivalent, era, error, escape, especially, essay, essential, essentially, establish, establishment, estate, estimate, etc, ethics, ethnic, European, evaluate, evaluation, evening, event, eventually, ever, every, everybody, everyday, everyone, everything, everywhere, evidence, evolution, evolve, exact, exactly, exam, examination, examine, example, exceed, excellent, except, exception, exchange, exciting, executive, exercise, exhibit, exhibition, exist, existence, existing, expand, expansion, expect, expectation, expense, expensive, experience, experiment, expert, explain, explanation, explode, explore, explosion, expose, exposure, express, expression, extend, extension, extensive, extent, external, extra, extraordinary, extreme, extremely, eye, fabric, face, facility, fact, factor, factory, faculty, fade, fail, failure, fair, fairly, faith, fall, false, familiar, family, famous, fan, fantasy, far, farm, farmer, fashion, fast, fat, fate, father, fault, favor, favorite, fear, feature, federal, fee, feed, feel, feeling, fellow, female, fence, festival, few, fewer, fiber, fiction, field, fifteen, fifth, fifty, fight, fighter, fighting, figure, file, fill, film, final, finally, finance, financial, find, finding, fine, finger, finish, fire, firm, first, fish, fishing, fit, fitness, five, fix, flag, flame, flat, flavor, flee, flesh, flight, float, floor, flow, flower, fly, focus, folk, follow, following, food, foot, football, for, force, foreign, forest, forever, forget, form, formal, formation, former, formula, forth, fortune, forward, found, foundation, founder, four, fourth, frame, framework, free, freedom, freeze, French, frequency, frequent, frequently, fresh, friend, friendly, friendship, from, front, fruit, frustration, fuel, fulfill, full, fully, fun, function, fund, fundamental, funding, funeral, funny, furniture, furthermore, future, gain, galaxy, gallery, game, gang, gap, garage, garden, garlic, gas, gate, gather, gay, gaze, gear, gender, gene, general, generally, generate, generation, genetic, gentleman, gently, German, gesture, get, ghost, giant, gift, gifted, girl, girlfriend, give, given, glad, glance, glass, global, glove, go, goal, God, gold, golden, golf, good, govern, government, governor, grab, grace, grade, gradually, graduate, grain, grand, grandmother, grant, grass, grave, gray, great, green, grocery, ground, group, grow, growing, growth, guarantee, guard, guess, guest, guide, guideline, guilty, gun, guy, habit, habitat, hair, half, hall, hand, handful, handle, hang, happen, happy, harbor, hard, hardly, hat, hate, have, he, head, headline, headquarters, health, healthy, hear, hearing, heart, heat, heaven, heavily, heavy, heel, height, helicopter, hell, hello, help, helpful, hence, her, herb, here, heritage, hero, herself, hey, hi, hide, high, highlight, highly, highway, hill, him, himself, hip, hire, his, historic, historical, history, hit, hold, hole, holiday, holy, home, homeless, honest, honey, honor, hope, horizon, horror, horse, hospital, host, hot, hotel, hour, house, household, housing, how, however, huge, human, humor, hundred, hungry, hunter, hunting, hurt, husband, hypothesis, ice, idea, ideal, identification, identify, identity, ignore, ill, illegal, illness, illustrate, image, imagination, imagine, immediate, immediately, immigrant, immigration, impact, implement, implication, imply, importance, important, impose, impossible, impress, impression, impressive, improve, improvement, incentive, incident, include, including, income, incorporate, increase, increased, increasingly, incredible, indeed, independence, independent, index, indicate, indication, individual, industrial, industry, infant, infection, inflation, influence, inform, information, ingredient, initial, initially, initiative, injury, inner, innocent, inquiry, inside, insight, insist, inspire, install, instance, instead, institute, institution, institutional, instruction, instructor, instrument, insurance, intellectual, intelligence, intend, intense, intensity, intention, interaction, interest, interested, interesting, internal, international, Internet, interpret, interpretation, intervention, interview, introduce, introduction, invasion, invest, investigation, investigator, investment, investor, invite, involve, involved, involvement, Iraqi, Irish, iron, Islamic, island, Israeli, issue, it, Italian, item, its, itself, jacket, jail, Japanese, jet, Jew, Jewish, job, join, joint, joke, journal, journalist, journey, joy, judge, judgment, juice, jump, junior, jury, just, justice, justify, keep, key, kick, kid, kill, killer, killing, kind, king, kiss, kitchen, knee, knife, knock, know, knowledge, lab, label, labor, laboratory, lack, lady, lake, land, landscape, language, lap, large, largely, last, late, later, Latin, latter, laugh, launch, law, lawsuit, lawyer, lay, layer, lead, leader, leadership, leading, leaf, league, lean, learn, learning, least, leather, leave, left, leg, legacy, legal, legend, legislation, legislative, legislator, legitimate, lemon, length, less, lesson, let, letter, level, liberal, library, license, lie, life, lifestyle, lifetime, lift, light, like, likely, limit, limitation, limited, line, link, lip, list, listen, literary, literature, little, live, living, load, loan, local, locate, location, lock, long, long-term, look, loose, lose, loss, lost, lot, lots, loud, love, lovely, lover, low, lower, luck, lucky, lunch, luxury, machine, mad, magazine, mail, main, mainly, maintain, maintenance, major, majority, make, maker, makeup, male, mall, man, manage, management, manager, manner, manufacturer, manufacturing, many, map, margin, mark, market, marketing, marriage, married, marry, mask, mass, massive, master, match, material, math, matter, may, maybe, mayor, me, meal, mean, meaning, meanwhile, measure, measurement, meat, mechanism, media, medical, medication, medicine, medium, meet, meeting, member, membership, memory, mental, mention, menu, mere, merely, mess, message, metal, meter, method, Mexican, middle, might, military, milk, million, mind, mine, minister, minor, minority, minute, miracle, mirror, miss, missile, mission, mistake, mix, mixture, mm-hmm, mode, model, moderate, modern, modest, mom, moment, money, monitor, month, mood, moon, moral, more, moreover, morning, mortgage, most, mostly, mother, motion, motivation, motor, mountain, mouse, mouth, move, movement, movie, Mr, Mrs, Ms, much, multiple, murder, muscle, museum, music, musical, musician, Muslim, must, mutual, my, myself, mystery, myth, naked, name, narrative, narrow, nation, national, native, natural, naturally, nature, near, nearby, nearly, necessarily, necessary, neck, need, negative, negotiate, negotiation, neighbor, neighborhood, neither, nerve, nervous, net, network, never, nevertheless, new, newly, news, newspaper, next, nice, night, nine, no, nobody, nod, noise, nomination, nominee, none, nonetheless, nor, normal, normally, north, northern, nose, not, note, nothing, notice, notion, novel, now, nowhere, nuclear, number, numerous, nurse, nut, object, objective, obligation, observation, observe, observer, obtain, obvious, obviously, occasion, occasionally, occupation, occupy, occur, ocean, odd, odds, of, off, offense, offensive, offer, office, officer, official, often, oh, oil, okay, old, Olympic, on, once, one, ongoing, onion, online, only, onto, open, opening, operate, operating, operation, operator, opinion, opponent, opportunity, oppose, opposed, opposite, opposition, option, or, orange, order, ordinary, organic, organization, organize, orientation, origin, original, originally, other, others, otherwise, ought, our, ours, ourselves, out, outcome, outside, oven, over, overall, overcome, overlook, owe, own, owner, pace, pack, package, page, pain, painful, paint, painter, painting, pair, pale, Palestinian, palm, pan, panel, panic, pant, paper, paragraph, parent, park, parking, part, participant, participate, participation, particle, particular, particularly, partly, partner, partnership, party, pass, passage, passenger, passion, past, patch, path, patient, pattern, pause, pay, payment, PC, peace, peak, peer, pen, penalty, people, pepper, per, perceive, percentage, perception, perfect, perfectly, perform, performance, perhaps, period, permanent, permission, permit, person, personal, personality, personally, personnel, perspective, persuade, pet, phase, phenomenon, philosophy, phone, photo, photographer, phrase, physical, physically, physician, piano, pick, picture, pie, piece, pile, pilot, pine, pink, pipe, pitch, place, plan, plane, planet, planning, plant, plastic, plate, platform, play, player, please, pleasure, plenty, plot, plus, PM, pocket, poem, poet, poetry, point, police, policy, political, politically, politician, politics, poll, pollution, pool, poor, pop, popular, population, porch, port, portion, portrait, portray, pose, position, positive, possess, possession, possibility, possible, possibly, post, pot, potato, potential, potentially, pound, pour, poverty, powder, power, powerful, practical, practice, prayer, preach, precisely, predict, prediction, prefer, preference, pregnancy, pregnant, preparation, prepare, prescription, presence, present, presentation, preserve, president, presidential, press, pressure, pretend, pretty, prevent, previous, previously, price, pride, priest, primarily, primary, prime, principal, principle, print, prior, priority, prison, prisoner, privacy, private, probably, problem, procedure, proceed, process, processing, processor, proclaim, produce, producer, product, production, profession, professional, professor, profile, profit, program, progress, progressive, project, prominent, promise, promote, prompt, proof, proper, properly, property, proportion, proposal, propose, prosecutor, prospect, protect, protection, protein, protest, proud, prove, provide, provider, province, provision, psychological, psychology, public, publication, publicity, publish, publisher, pull, punishment, purchase, pure, purpose, pursue, push, put, qualify, quality, quarter, quarterback, quarterly, queen, quest, question, quick, quickly, quiet, quietly, quit, quite, quote, race, racial, radiation, radical, radio, rail, rain, raise, range, rank, rapid, rapidly, rare, rarely, rate, rather, rating, ratio, raw, reach, react, reaction, reader, reading, ready, real, reality, realize, really, reason, reasonable, recall, receive, recent, recently, reception, recipe, recipient, recognition, recognize, recommend, recommendation, record, recording, recover, recovery, recruit, red, reduce, reduction, refer, reference, reflect, reflection, reform, refugee, refuse, regard, regarding, regardless, regime, region, regional, register, regular, regularly, regulate, regulation, regulator, reinforce, reject, relate, relation, relationship, relative, relatively, relax, release, relevant, relief, religion, religious, rely, remain, remaining, remarkable, remember, remind, remote, remove, repeat, repeatedly, replace, replacement, reply, report, reporter, represent, representation, representative, Republican, reputation, request, require, requirement, research, researcher, resemble, reservation, resident, residential, resign, resist, resistance, resolution, resolve, resort, resource, respect, respond, response, responsibility, responsible, rest, restaurant, restore, restriction, result, retain, retire, retirement, return, reveal, revenue, review, revolution, rhythm, rice, rich, rid, ride, rifle, right, ring, rise, risk, river, road, rock, role, roll, romantic, roof, room, root, rope, rose, rough, roughly, round, route, routine, row, rub, rubber, rude, ruin, rule, run, running, rural, rush, Russian, sacred, sad, safe, safety, sake, salad, salary, sale, sales, salt, same, sample, sanction, sand, satellite, satisfaction, satisfied, satisfy, sauce, save, saving, say, scale, scandal, scare, scatter, scenario, scene, schedule, scheme, scholar, scholarship, school, science, scientific, scientist, scope, score, scream, screen, script, sea, search, season, seat, second, secondary, secret, secretary, section, sector, secure, security, see, seed, seek, seem, segment, seize, select, selection, self, sell, Senate, senator, send, senior, sense, sensitive, sentence, separate, sequence, series, serious, seriously, servant, serve, service, session, set, setting, settle, settlement, seven, several, severe, sex, sexual, shade, shadow, shake, shall, shallow, shape, share, sharp, she, sheet, shelf, shell, shelter, shift, shine, ship, shirt, shock, shoe, shoot, shooting, shop, shopping, short, shortly, shot, should, shoulder, shout, show, shower, shrug, shut, shy, sibling, sick, side, sigh, sight, sign, signal, significant, significantly, silence, silent, silver, similar, similarly, simple, simply, sin, since, sing, singer, single, sink, sir, sister, sit, site, situation, six, size, ski, skill, skin, skirt, sky, slave, sleep, slice, slide, slight, slightly, slip, slow, slowly, small, smart, smell, smile, smoke, smooth, snap, snow, so, so-called, soccer, social, society, soft, software, soil, solar, soldier, sole, solid, solution, solve, some, somebody, somehow, someone, something, sometimes, somewhat, somewhere, son, song, soon, sophisticated, sorry, sort, soul, sound, soup, source, south, southern, Soviet, space, Spanish, speak, speaker, special, specialist, species, specific, specifically, specify, speech, speed, spend, spending, spin, spirit, spiritual, split, spoil, sponsor, sport, spot, spray, spread, spring, square, squeeze, stability, stable, staff, stage, stain, stair, stake, stand, standard, standing, star, stare, start, state, statement, station, statistical, status, stay, steady, steal, steel, steep, stem, step, stick, still, stimulate, stimulus, stir, stock, stomach, stone, stop, storage, store, storm, story, straight, strange, stranger, strategic, strategy, stream, street, strength, strengthen, stress, stretch, strike, string, strip, stroke, strong, strongly, structural, structure, struggle, student, studio, study, stuff, stupid, style, subject, submit, subsequent, substance, substantial, substitute, succeed, success, successful, successfully, such, sudden, suddenly, sue, suffer, sufficient, sugar, suggest, suggestion, suicide, suit, summer, summit, sun, super, supply, support, supporter, suppose, supposed, Supreme, sure, surely, surface, surgery, surprise, surprised, surprising, surprisingly, surround, survey, survival, survive, survivor, suspect, sustain, swear, sweep, sweet, swim, swing, switch, symbol, symptom, system, table, tactic, tail, take, tale, talent, talk, tall, tank, tap, tape, target, task, taste, tax, taxi, tea, teach, teacher, teaching, team, tear, technical, technique, technology, teen, teenager, telephone, telescope, television, tell, temperature, temporary, ten, tend, tendency, tennis, tension, tent, term, terms, terrible, territory, terror, terrorist, test, testimony, testing, text, than, thank, thanks, that, the, theater, their, them, theme, themselves, then, theory, therapy, there, therefore, these, they, thick, thin, thing, think, thinking, third, thirty, this, those, though, thought, thousand, threat, threaten, three, throat, through, throughout, throw, thus, ticket, tie, tight, time, tiny, tip, tire, tissue, title, to, tobacco, today, toe, together, toilet, token, tolerate, tomato, tomorrow, tone, tongue, tonight, too, tool, tooth, top, topic, toss, total, totally, touch, tough, tour, tourist, tournament, toward, towards, tower, town, toy, trace, track, trade, tradition, traditional, traffic, tragedy, trail, train, training, transfer, transform, transformation, transition, translate, translation, transmission, transmit, transport, transportation, travel, treat, treatment, treaty, tree, tremendous, trend, trial, tribe, trick, trip, troop, trouble, truck, true, truly, trust, truth, try, tube, tunnel, turn, TV, twelve, twenty, twice, twin, two, type, typical, typically, ugly, ultimate, ultimately, unable, uncle, undergo, understand, understanding, unfortunately, uniform, union, unique, unit, United, universal, universe, university, unknown, unless, unlike, until, unusual, up, upon, upper, urban, urge, us, use, used, useful, user, usual, usually, utility, utilize, vacation, valley, valuable, value, variable, variation, variety, various, vary, vast, vegetable, vehicle, venture, version, versus, very, vessel, veteran, via, victim, victory, video, view, viewer, village, violate, violation, violence, violent, virtually, virtue, virus, visibility, visible, vision, visit, visitor, visual, vital, voice, volume, voluntary, volunteer, vote, voter, voting, wage, wait, wake, walk, wall, wander, want, war, warm, warn, warning, wash, waste, watch, water, wave, way, we, weak, weakness, wealth, wealthy, weapon, wear, weather, web, website, wedding, week, weekend, weekly, weigh, weight, welcome, welfare, well, west, western, wet, what, whatever, wheel, when, whenever, where, whereas, whether, which, while, whisper, white, who, whole, whom, whose, why, wide, widely, widespread, wife, wild, wildlife, will, willing, win, wind, window, wine, wing, winner, winter, wipe, wire, wisdom, wise, wish, with, withdraw, within, without, witness, woman, wonder, wonderful, wood, wooden, word, work, worker, working, workout, workplace, works, workshop, world, worried, worry, worth, would, wound, wrap, write, writer, writing, wrong, yard, yeah, year, yell, yellow, yes, yesterday, yet, yield, you, young, your, yours, yourself, youth, zone.

I am not sure if I want to solve this issue actually, I just want to vent.
iX, what do you think yourself when you print out this error message to a "customer"?
I mean your installation of Kubernetes on a single host is crap and using helm charts that utterly break in an atomic chain reaction that way doesnt make it trustworthy. I am on the way to migrate nextcloud away again from TrueNAS to a docker host and just use TrueNAS as storage.
I dont care about sensible data down there, at the time of posting, this system isnt running anymore. Sorry if I annoy somebody.
[EFAULT] Failed to upgrade App: WARNING: Kubernetes configuration file is group-readable. This is insecure. Location: /etc/ranchek3s/k3s.yaml Error: UPGRADE FAILED: execution error at (nextcloud/templates/common.yaml:38:4): Chart - Values contain an error that may be a result of merging. Values containing the error: Error: 'error converting YAML to JSON: yaml: invalid leading UTF-8 octet' TZ: UTC bashImage: pullPolicy: IfNotPresent repository: bash tag: 4.4.23 configmap: nextcloud-config: data: limitrequestbody.conf: LimitRequestBody 3221225472 occ: - #!/bin/bash uid="$(id -u)" gid="$(id -g)" if [ "$uid" = '0' ]; then user='www-data' group='www-data' else user="$uid" group="$gid" fi run_as() { if [ "$(id -u)" = 0 ]; then su -p "$user" -s /bin/bash -c 'php /vawww/html/occ "$@"' - "$@" else /bin/bash -c 'php /vawww/html/occ "$@"' - "$@" fi } run_as "$@" opcache.ini: opcache.memory_consumption=128 php.ini: max_execution_time=30 enabled: true nginx: data: nginx.conf: - events {} http { server { listen 9002 ssl http2; listen [::]:9002 ssl http2; # Redirect HTTP to HTTPS error_page 497 301 =307 https://$host$request_uri; ssl_certificate '/etc/nginx-certs/public.crt'; ssl_certificate_key '/etc/nginx-certs/private.key'; client_max_body_size 3G; add_header Strict-Transport-Security "max-age=15552000; includeSubDomains; preload" always; location = /robots.txt { allow all; log_not_found off; access_log off; } location = /.well-known/carddav { return 301 $scheme://$host/remote.php/dav; } location = /.well-known/caldav { return 301 $scheme://$host/remote.php/dav; } location / { proxy_pass http://nextcloud:80; proxy_http_version 1.1; proxy_cache_bypass $http_upgrade; proxy_request_buffering off; # Proxy headers proxy_set_header Upgrade $http_upgrade; proxy_set_header Connection "upgrade"; proxy_set_header Host $http_host; proxy_set_header X-Real-IP $remote_addr; proxy_set_header X-Forwarded-For $proxy_add_x_forwarded_for; proxy_set_header X-Forwarded-Proto https; proxy_set_header X-Forwarded-Host $host; proxy_set_header X-Forwarded-Port 443; # Proxy timeouts proxy_connect_timeout 60s; proxy_send_timeout 60s; proxy_read_timeout 60s; } } } enabled: true fallbackDefaults: accessModes: - ReadWriteOnce persistenceType: emptyDir probeTimeouts: liveness: failureThreshold: 5 initialDelaySeconds: 10 periodSeconds: 10 successThreshold: 1 timeoutSeconds: 5 readiness: failureThreshold: 5 initialDelaySeconds: 10 periodSeconds: 10 successThreshold: 2 timeoutSeconds: 5 startup: failureThreshold: 60 initialDelaySeconds: 10 periodSeconds: 5 successThreshold: 1 timeoutSeconds: 2 probeType: http pvcRetain: false pvcSize: 1Gi serviceProtocol: tcp serviceType: ClusterIP storageClass: "" global: annotations: {} ixChartContext: addNvidiaRuntimeClass: false hasNFSCSI: true hasSMBCSI: true isInstall: false isStopped: false isUpdate: false isUpgrade: true kubernetes_config: cluster_cidr: 172.16.0.0/16 cluster_dns_ip: 172.17.0.10 service_cidr: 172.17.0.0/16 nfsProvisioner: nfs.csi.k8s.io nvidiaRuntimeClassName: nvidia operation: UPGRADE smbProvisioner: smb.csi.k8s.io storageClassName: ix-storage-class-nextcloud upgradeMetadata: newChartVersion: 2.0.5 oldChartVersion: 1.6.61 preUpgradeRevision: 89 labels: {} minNodePort: 9000 image: pullPolicy: IfNotPresent repository: nextcloud tag: 29.0.0 imagePullSecret: [] ixCertificateAuthorities: {} ixCertificates: "1": CA_type_existing: false CA_type_intermediate: false CA_type_internal: false CSR: null DN: /C=US/O=iXsystems/CN=localhost/emailAddress=info@ixsystems.com/ST=Tennessee/L=Maryville/subjectAltName=DNS:localhost can_be_revoked: false cert_type: CERTIFICATE cert_type_CSR: false cert_type_existing: true cert_type_internal: false certificate: -----BEGIN CERTIFICATE----- MIIDrTCCApWgAwIBAgIEHHHd+zANBgkqhkiG9w0BAQsFADCBgDELMAkGA1UEBhMC VVMxEjAQBgNVBAoMCWlYc3lzdGVtczESMBAGA1UEAwwJbG9jYWxob3N0MSEwHwYJ KoZIhvcNAQkBFhJpbmZvQGl4c3lzdGVtcy5jb20xEjAQBgNVBAgMCVRlbm5lc3Nl ZTESMBAGA1UEBwwJTWFyeXZpbGxlMB4XDTIzMTIxNjA3MDUwOVoXDTI1MDExNjA3 MDUwOVowgYAxCzAJBgNVBAYTAlVTMRIwEAYDVQQKDAlpWHN5c3RlbXMxEjAQBgNV BAMMCWxvY2FsaG9zdDEhMB8GCSqGSIb3DQEJARYSaW5mb0BpeHN5c3RlbXMuY29t MRIwEAYDVQQIDAlUZW5uZXNzZWUxEjAQBgNVBAcMCU1hcnl2aWxsZTCCASIwDQYJ KoZIhvcNAQEBBQADggEPADCCAQoCggEBAKPRN3n5ngKFrHQ12gKCmLEN85If6B3E KEo4nvTkTIWLzXZcTGxlJ9kGr9bt0V8cvEInZnOCnyY74lzKlMhZv1R58nfBmz5a gpV6scHXZVghGhGsjtP7/H4PRMUbzM9MawET8+Au8grjAodUkz6Jskcwhgg9EVS5 UQPTDkxXJYFRUN1XhJOR4tqsrHFrI25oUF6Gms9Wp1aq0mJXh+FIGAyELqpdk/Q8 N1Rjn3t4m2Ub+OPmBLwHOncIqz2PHVgL574bT/q+Lc3Mi/gQsfNi6VN7UkNTQ5Q2 uOhrcw4gtjn41v0j7k9CsUvPK8zfCizQHgBx6Ih33Z850pHUQyNuwjECAwEAAaMt MCswFAYDVR0RBA0wC4IJbG9jYWxob3N0MBMGA1UdJQQMMAoGCCsGAQUFBwMBMA0G CSqGSIb3DQEBCwUAA4IBAQAQG2KsF6ki8dooaaM+32APHJp38LEmLNIMdnIlCHPw RnQ+4I8ssEPKk3czIzOlOe6R3V71GWg1JlGEuUD6M3rPbzSfWzv0kdji/qgzUId1 oh9vEao+ndPijYpDi6CUcBADuzilcygSBl05j6RlS2Uv8+tNIjxTKrDegyaEtC3W RoVqON0vhDSKJ3OsOKR2g5uFfs/uHxBvskkChdGn/1aRz+DdHCYVOEavnQylXPBk xzWQDVt6+6mAhejGGkkGsIG1QY7pFpQPA9UWeY/C/3/QdSl01GgfpyWNsfE+Wu1b IS3wxfWfuiMiDbUElqjDqiy623peeVFXrWlTV4G4yBG/ -----END CERTIFICATE----- certificate_path: /etc/certificates/truenas_default.crt chain: false chain_list: - -----BEGIN CERTIFICATE----- MIIDrTCCApWgAwIBAgIEHHHd+zANBgkqhkiG9w0BAQsFADCBgDELMAkGA1UEBhMC VVMxEjAQBgNVBAoMCWlYc3lzdGVtczESMBAGA1UEAwwJbG9jYWxob3N0MSEwHwYJ KoZIhvcNAQkBFhJpbmZvQGl4c3lzdGVtcy5jb20xEjAQBgNVBAgMCVRlbm5lc3Nl ZTESMBAGA1UEBwwJTWFyeXZpbGxlMB4XDTIzMTIxNjA3MDUwOVoXDTI1MDExNjA3 MDUwOVowgYAxCzAJBgNVBAYTAlVTMRIwEAYDVQQKDAlpWHN5c3RlbXMxEjAQBgNV BAMMCWxvY2FsaG9zdDEhMB8GCSqGSIb3DQEJARYSaW5mb0BpeHN5c3RlbXMuY29t MRIwEAYDVQQIDAlUZW5uZXNzZWUxEjAQBgNVBAcMCU1hcnl2aWxsZTCCASIwDQYJ KoZIhvcNAQEBBQADggEPADCCAQoCggEBAKPRN3n5ngKFrHQ12gKCmLEN85If6B3E KEo4nvTkTIWLzXZcTGxlJ9kGr9bt0V8cvEInZnOCnyY74lzKlMhZv1R58nfBmz5a gpV6scHXZVghGhGsjtP7/H4PRMUbzM9MawET8+Au8grjAodUkz6Jskcwhgg9EVS5 UQPTDkxXJYFRUN1XhJOR4tqsrHFrI25oUF6Gms9Wp1aq0mJXh+FIGAyELqpdk/Q8 N1Rjn3t4m2Ub+OPmBLwHOncIqz2PHVgL574bT/q+Lc3Mi/gQsfNi6VN7UkNTQ5Q2 uOhrcw4gtjn41v0j7k9CsUvPK8zfCizQHgBx6Ih33Z850pHUQyNuwjECAwEAAaMt MCswFAYDVR0RBA0wC4IJbG9jYWxob3N0MBMGA1UdJQQMMAoGCCsGAQUFBwMBMA0G CSqGSIb3DQEBCwUAA4IBAQAQG2KsF6ki8dooaaM+32APHJp38LEmLNIMdnIlCHPw RnQ+4I8ssEPKk3czIzOlOe6R3V71GWg1JlGEuUD6M3rPbzSfWzv0kdji/qgzUId1 oh9vEao+ndPijYpDi6CUcBADuzilcygSBl05j6RlS2Uv8+tNIjxTKrDegyaEtC3W RoVqON0vhDSKJ3OsOKR2g5uFfs/uHxBvskkChdGn/1aRz+DdHCYVOEavnQylXPBk xzWQDVt6+6mAhejGGkkGsIG1QY7pFpQPA9UWeY/C/3/QdSl01GgfpyWNsfE+Wu1b IS3wxfWfuiMiDbUElqjDqiy623peeVFXrWlTV4G4yBG/ -----END CERTIFICATE----- city: Maryville common: localhost country: US csr_path: /etc/certificates/truenas_default.csr digest_algorithm: SHA256 email: info@ixsystems.com expired: false extensions: ExtendedKeyUsage: TLS Web Server Authentication SubjectAltName: DNS:localhost fingerprint: 8E:68:9D:0A:7D:A6:41:11:59:B0:0C:01:8C:AC:C4:F4:DB:F9:6B:2C from: Sat Dec 16 08:05:09 2023 id: 1 internal: "NO" issuer: external key_length: 2048 key_type: RSA lifetime: 397 name: truenas_default organization: iXsystems organizational_unit: null parsed: true privatekey: -----BEGIN PRIVATE KEY----- MIIEvQIBADANBgkqhkiG9w0BAQEFAASCBKcwggSjAgEAAoIBAQCj0Td5+Z4Chax0 NdoCgpixDfOSH+gdxChKOJ705EyFi812XExsZSfZBq/W7dFfHLxCJ2Zzgp8mO+Jc ypTIWb9UefJ3wZs+WoKVerHB12VYIRoRrI7T+/x+D0TFG8zPTGsBE/PgLvIK4wKH VJM+ibJHMIYIPRFUuVED0w5MVyWBUVDdV4STkeLarKxxayNuaFBehprPVqdWqtJi V4fhSBgMhC6qXZP0PDdUY597eJtlG/jj5gS8Bzp3CKs9jx1YC+e+G0/6vi3NzIv4 ELHzYulTe1JDU0OUNrjoa3MOILY5+Nb9I+5PQrFLzyvM3wos0B4AceiId92fOdKR 1EMjbsIxAgMBAAECggEAS/Su51RxCjRWwM9TVUSebcHNRNyccGjKUZetRFkyjd1D l/S1zrCcaElscJh2MsaNF5NTMo3HIyAzFdksYTUTvKSKYzKWu7OVxp9MGle3+sPm ZXmABBRbf0uvFEGOljOVjbtloXXC7n9RZdQ2LZIE4nNCQkGmboU6Zi6O+6CQmEOQ 9iyYJ8NyXtjDT2sVOpysAj3ga6tdtSosG7SQuo41t20mw6hbl08LhQP9LfZJyKCR 0x1cYny+XHifB6JQAt8crzHYpKaJc2tZd4dXJ1xDnm2Aa/Au5uEA01P/L3hf41sI cUmBhVf1z5m9yBsyaZnW6LzaR5tQwpnPWPEcNfuwLQKBgQDM1o8vwKCo435shpGE zCdqbvK4+J0XYmbgEwHId8xr9rzZ852lAhs6VO2WQQVMGUoWRaH44B3z1Jv9N5Qa 4RUwnTb1MERfzEjRwUuIWjtz34yAXko0iU3M0FYpIxDuKVJNOEO1Doey0lTUcIYQ sfRUVxxJZ3hpDo7RhPSZpwyBtwKBgQDMu8PFVQ5XRb90qaGqg+ACaXMfHXfuWzuJ UqgyNrvF6wqd9Z0Nn299m7EonE6qJftUqlqHC62OCBfqRBNkwOw40s7ORZvqUCkP 7WsWuJu4HqhS2we8yKRuqj520VP537ZeqnK64mDxDKBvL9ttCujbxy01WFWcdwkO sSAViAK7VwKBgQCAeNG1kYsyYfyY9I2wTJssFgoGGWftkroTL9iecwSzcj1gNXta Usfg/gNFieJYqEPfVC0Sev5OP7rWRlWNxj4UD4a4oV1A+E9zv1gwXOeM9ViZ6omA Cd3R55kik+u6dBA6fl9433Qco+6wjyKGthYYD8qd/1d2DLtmjY0cEbm2YQKBgH4/ Zuifm5lLhFVPaUa5zYAPQJM2W8da8OqsUtWsFLxmRQTE+ZT19Q1S3br6MDQR+drq tapDFEHaUcz/L6pYoRIlRKvEFvI1fiy5Lekz66ptFUUKlcnfPC6VwrEIQi16u33C w77ka/0Y2THXJAsoyBEG0KTtlNVIPgiWRv+gAHc/AoGATOlO6ZVhf0vWPIKBhajM ijWTNIX/iCNOheJEjLEPksG4LVpU16OphZL2m0nIyOryQ0Fmt7GHUfl3CXFhTH/P G47PzH+mLCQLp5TUIeNRQWScWNGGsf9J+MtwpxHMzUymDJySR4aot0bH3fge0MO1 QccFxNbLODRmJuYbSQB1HZQ= -----END PRIVATE KEY----- privatekey_path: /etc/certificates/truenas_default.key revoked: false revoked_date: null root_path: /etc/certificates san: - DNS:localhost serial: 477224443 signedby: null state: Tennessee subject_name_hash: 3193428416 type: 8 until: Thu Jan 16 08:05:09 2025 ixChartContext: addNvidiaRuntimeClass: false hasNFSCSI: true hasSMBCSI: true isInstall: false isStopped: false isUpdate: false isUpgrade: true kubernetes_config: cluster_cidr: 172.16.0.0/16 cluster_dns_ip: 172.17.0.10 service_cidr: 172.17.0.0/16 nfsProvisioner: nfs.csi.k8s.io nvidiaRuntimeClassName: nvidia operation: UPGRADE smbProvisioner: smb.csi.k8s.io storageClassName: ix-storage-class-nextcloud upgradeMetadata: newChartVersion: 2.0.5 oldChartVersion: 1.6.61 preUpgradeRevision: 89 ixExternalInterfacesConfiguration: [] ixExternalInterfacesConfigurationNames: [] ixVolumes: - hostPath: /mnt/Camelot/ix-applications/releases/nextcloud/volumes/ix_volumes/ix-postgres_backups mariadbImage: pullPolicy: IfNotPresent repository: mariadb tag: 10.6.14 ncConfig: additionalEnvs: [] adminPassword: d3k@M%YRBRcj adminUser: admin commands: [] cron: enabled: false schedule: '*/15 * * * *' dataDir: /vawww/html/data host: charon.weninger.local maxExecutionTime: 30 maxUploadLimit: 3 opCacheMemoryConsumption: 128 phpMemoryLimit: 512 ncDbHost: nextcloud-postgres ncDbName: nextcloud ncDbPass: XvgIoT84hMmNDlH ncDbUser: ��-��� ncNetwork: certificateID: 1 nginx: externalAccessPort: 443 proxyTimeouts: 60 useDifferentAccessPort: false webPort: 9002 ncPostgresImage: pullPolicy: IfNotPresent repository: postgres tag: "13.1" ncStorage: additionalStorages: [] data: hostPathConfig: aclEnable: false hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata ixVolumeConfig: datasetName: data type: hostPath html: hostPathConfig: aclEnable: false hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata ixVolumeConfig: datasetName: html type: hostPath isDataInTheSameVolume: true migrationFixed: true pgBackup: ixVolumeConfig: aclEnable: false datasetName: ix-postgres_backups type: ixVolume pgData: hostPathConfig: aclEnable: false hostPath: /mnt/Camelot/Applications/Nextcloud/pgdata ixVolumeConfig: datasetName: pgData type: hostPath nginxImage: pullPolicy: IfNotPresent repository: nginx tag: 1.25.4 notes: custom: ## Database You can connect to the database using the pgAdmin App from the catalog
Database Details
- Database: \{{ .Values.ncDbName }}` - Username: `{{ .Values.ncDbUser }}` - Password: `{{ .Values.ncDbPass }}` - Host: `{{ .Values.ncDbHost }}.{{ .Release.Namespace }}.svc.cluster.local` - Port: `5432``
{{- $_ := unset .Values "ncDbUser" }} {{- $_ := unset .Values "ncDbName" }} {{- $_ := unset .Values "ncDbPass" }} {{- $_ := unset .Values "ncDbHost" }} Note: Nextcloud will create an additional new user and password for the admin user on first startup. You can find those credentials in the \/vawww/html/config/config.php` file inside the container. footer: # Documentation Documentation for this app can be found at https://www.truenas.com/docs. # Bug reports If you find a bug in this app, please file an issue at https://ixsystems.atlassian.net header: # Welcome to TrueNAS SCALE Thank you for installing {{ .Chart.Annotations.title }} App. persistence: config: datasetName: null domain: null enabled: true hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata medium: null password: null readOnly: false server: null share: null size: null targetSelector: nextcloud: nextcloud: mountPath: /vawww/html/config subPath: config nextcloud-cron: nextcloud-cron: mountPath: /vawww/html/config subPath: config type: hostPath username: null customapps: datasetName: null domain: null enabled: true hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata medium: null password: null readOnly: false server: null share: null size: null targetSelector: nextcloud: nextcloud: mountPath: /vawww/html/customapps subPath: custom_apps nextcloud-cron: nextcloud-cron: mountPath: /vawww/html/custom_apps subPath: custom_apps type: hostPath username: null data: datasetName: null domain: null enabled: true hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata medium: null password: null readOnly: false server: null share: null size: null targetSelector: nextcloud: nextcloud: mountPath: /vawww/html/data subPath: data nextcloud-cron: nextcloud-cron: mountPath: /vawww/html/data subPath: data type: hostPath username: null html: datasetName: null domain: null enabled: true hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata medium: null password: null readOnly: false server: null share: null size: null targetSelector: nextcloud: nextcloud: mountPath: /vawww/html subPath: html nextcloud-cron: nextcloud-cron: mountPath: /vawww/html subPath: html postgresbackup: postgresbackup: mountPath: /nc-config type: hostPath username: null nc-config-limreqbody: defaultMode: "0755" enabled: true objectName: nextcloud-config targetSelector: nextcloud: nextcloud: mountPath: /etc/apache2/conf-enabled/limitrequestbody.conf subPath: limitrequestbody.conf type: configmap nc-config-opcache: defaultMode: "0755" enabled: true objectName: nextcloud-config targetSelector: nextcloud: nextcloud: mountPath: /uslocal/etc/php/conf.d/opcache-z-99.ini subPath: opcache.ini type: configmap nc-config-php: defaultMode: "0755" enabled: true objectName: nextcloud-config targetSelector: nextcloud: nextcloud: mountPath: /uslocal/etc/php/conf.d/nextcloud-z-99.ini subPath: php.ini type: configmap nc-occ: defaultMode: "0755" enabled: true objectName: nextcloud-config targetSelector: nextcloud: nextcloud: mountPath: /usbin/occ subPath: occ type: configmap nginx-cert: defaultMode: "0600" enabled: true items: - key: tls.key path: private.key - key: tls.crt path: public.crt objectName: nextcloud-cert targetSelector: nginx: nginx: mountPath: /etc/nginx-certs readOnly: true type: secret nginx-conf: defaultMode: "0600" enabled: true items: - key: nginx.conf path: nginx.conf objectName: nginx targetSelector: nginx: nginx: mountPath: /etc/nginx readOnly: true type: configmap postgresbackup: datasetName: ix-postgres_backups domain: null enabled: true hostPath: null medium: null password: null readOnly: false server: null share: null size: null targetSelector: postgresbackup: permissions: mountPath: /mnt/directories/postgres_backup postgresbackup: mountPath: /postgres_backup type: ixVolume username: null postgresdata: datasetName: null domain: null enabled: true hostPath: /mnt/Camelot/Applications/Nextcloud/pgdata medium: null password: null readOnly: false server: null share: null size: null targetSelector: postgres: permissions: mountPath: /mnt/directories/postgres_data postgres: mountPath: /valib/postgresql/data type: hostPath username: null themes: datasetName: null domain: null enabled: true hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata medium: null password: null readOnly: false server: null share: null size: null targetSelector: nextcloud: nextcloud: mountPath: /vawww/html/themes subPath: themes nextcloud-cron: nextcloud-cron: mountPath: /vawww/html/themes subPath: themes type: hostPath username: null tmp: enabled: true targetSelector: nextcloud: nextcloud: mountPath: /tmp type: emptyDir podOptions: automountServiceAccountToken: false dnsConfig: options: [] dnsPolicy: ClusterFirst enableServiceLinks: false hostAliases: [] hostNetwork: false restartPolicy: Always runtimeClassName: "" terminationGracePeriodSeconds: 30 tolerations: [] portal: {} postgresImage: pullPolicy: IfNotPresent repository: postgres tag: "15.2" rbac: {} redisImage: pullPolicy: IfNotPresent repository: bitnami/redis tag: 7.0.11 release_name: nextcloud resources: NVIDIA_CAPS: - all limits: cpu: 4000m memory: 8Gi requests: cpu: 10m memory: 50Mi scaleCertificate: nextcloud-cert: enabled: true id: 1 scaleExternalInterface: [] scaleGPU: [] secret: {} securityContext: container: PUID: 568 UMASK: "002" allowPrivilegeEscalation: false capabilities: add: [] drop: - ALL privileged: false readOnlyRootFilesystem: true runAsGroup: 568 runAsNonRoot: true runAsUser: 568 seccompProfile: type: RuntimeDefault pod: fsGroup: 568 fsGroupChangePolicy: OnRootMismatch supplementalGroups: [] sysctls: [] service: nextcloud: enabled: true ports: webui: enabled: true port: 80 primary: true targetPort: 80 targetSelector: nextcloud primary: true targetSelector: nextcloud type: ClusterIP nextcloud-nginx: enabled: true ports: webui-tls: enabled: true nodePort: 9002 port: 9002 targetPort: 9002 targetSelector: nginx targetSelector: nginx type: NodePort postgres: enabled: true ports: postgres: enabled: true port: 5432 primary: true targetPort: 5432 targetSelector: postgres targetSelector: postgres type: ClusterIP redis: enabled: true ports: redis: enabled: true port: 6379 primary: true targetPort: 6379 targetSelector: redis targetSelector: redis type: ClusterIP serviceAccount: {} workload: nextcloud: enabled: true podSpec: containers: nextcloud: enabled: true envFrom: - secretRef: name: nextcloud-creds imageSelector: image lifecycle: postStart: command: - /bin/sh - -c - echo "Installing ..." apt update && apt install -y --no-install-recommends \ echo "Failed to install binary/binaries..." echo "Finished." type: exec primary: true probes: liveness: enabled: true httpHeaders: Host: localhost path: /status.php port: 80 type: http readiness: enabled: true httpHeaders: Host: localhost path: /status.php port: 80 type: http startup: enabled: true httpHeaders: Host: localhost path: /status.php port: 80 type: http securityContext: capabilities: add: - CHOWN - DAC_OVERRIDE - FOWNER - NET_BIND_SERVICE - NET_RAW - SETGID - SETUID readOnlyRootFilesystem: false runAsGroup: 0 runAsNonRoot: false runAsUser: 0 hostNetwork: false initContainers: postgres-wait: args: - -c - echo "Waiting for postgres to be ready" until pg_isready -h ${POSTGRES_HOST} -U ${POSTGRES_USER} -d ${POSTGRES_DB}; do sleep 2 done command: bash enabled: true envFrom: - secretRef: name: postgres-creds imageSelector: postgresImage resources: limits: cpu: 500m memory: 256Mi type: init redis-wait: args: - -c - - echo "Waiting for redis to be ready" until redis-cli -h "$REDIS_HOST" -a "$REDIS_PASSWORD" -p ${REDIS_PORT_NUMBER:-6379} ping grep -q PONG; do echo "Waiting for redis to be ready. Sleeping 2 seconds..." sleep 2 done echo "Redis is ready!" command: bash enabled: true envFrom: - secretRef: name: redis-creds imageSelector: redisImage resources: limits: cpu: 500m memory: 256Mi type: init securityContext: fsGroup: 33 primary: true type: Deployment nginx: enabled: true podSpec: containers: nginx: enabled: true imageSelector: nginxImage primary: true probes: liveness: enabled: true httpHeaders: Host: localhost path: /status.php port: 9002 type: https readiness: enabled: true httpHeaders: Host: localhost path: /status.php port: 9002 type: https startup: enabled: true httpHeaders: Host: localhost path: /status.php port: 9002 type: https securityContext: capabilities: add: - CHOWN - DAC_OVERRIDE - FOWNER - NET_BIND_SERVICE - NET_RAW - SETGID - SETUID readOnlyRootFilesystem: false runAsGroup: 0 runAsNonRoot: false runAsUser: 0 hostNetwork: false initContainers: 01-wait-server: args: - -c - - echo "Waiting for [http://nextcloud:80]"; until wget --spider --quiet --timeout=3 --tries=1 http://nextcloud:80/status.php; do echo "Waiting for [http://nextcloud:80]"; sleep 2; done echo "Nextcloud is up: http://nextcloud:80"; command: - bash enabled: true imageSelector: bashImage type: init type: Deployment postgres: enabled: true podSpec: containers: postgres: enabled: true envFrom: - secretRef: name: postgres-creds imageSelector: ncPostgresImage primary: true probes: liveness: command: - sh - -c - until pg_isready -U ${POSTGRES_USER} -h localhost; do sleep 2; done enabled: true type: exec readiness: command: - sh - -c - until pg_isready -U ${POSTGRES_USER} -h localhost; do sleep 2; done enabled: true type: exec startup: command: - sh - -c - until pg_isready -U ${POSTGRES_USER} -h localhost; do sleep 2; done enabled: true type: exec resources: limits: cpu: 4000m memory: 8Gi securityContext: readOnlyRootFilesystem: false runAsGroup: 999 runAsUser: 999 initContainers: permissions: args: - -c - "for dir in /mnt/directories/; do\n if [ ! -d \"$dir\" ]; then\n echo \"[$dir] is not a directory, skipping\"\n continue\n fi\n\n echo \"Current Ownership and Permissions on [\"$dir\"]:\"\n echo \"chown: $(stat -c \"%u %g\" \"$dir\")\"\n echo \"chmod: $(stat -c \"%a\" \"$dir\")\" \n fix_owner=\"true\"\n fix_perms=\"true\"\n\n\n if [ \"$fix_owner\" = \"true\" ]; then\n echo \"Changing ownership to 999:999 on: [\"$dir\"]\"\n \ chown -R 999:999 \"$dir\"\n echo \"Finished changing ownership\"\n \ echo \"Ownership after changes:\"\n stat -c \"%u %g\" \"$dir\"\n \ fi\ndone\n" command: bash enabled: true imageSelector: bashImage resources: limits: cpu: 1000m memory: 512Mi securityContext: capabilities: add: - CHOWN readOnlyRootFilesystem: false runAsGroup: 0 runAsNonRoot: false runAsUser: 0 type: install type: Deployment postgresbackup: annotations: helm.sh/hook: pre-upgrade helm.sh/hook-delete-policy: hook-succeeded helm.sh/hook-weight: "1" enabled: true podSpec: containers: postgresbackup: command: - sh - -c - echo 'Fetching password from config.php' # sed removes ' , => spaces and db from the string POSTGRES_USER=$(cat /nc-config/config/config.php grep 'dbuser' sed "s/dbuser ',=>//g") POSTGRES_PASSWORD=$(cat /nc-config/config/config.php grep 'dbpassword' sed "s/dbpassword ',=>//g") POSTGRES_DB=$(cat /nc-config/config/config.php grep 'dbname' sed "s/dbname ',=>//g") [ -n "$POSTGRES_USER" ] && [ -n "$POSTGRES_PASSWORD" ] && [ -n "$POSTGRES_DB" ] && echo 'User, Database and password fetched from config.php' until pg_isready -U ${POSTGRES_USER} -h ${POSTGRES_HOST}; do sleep 2; done echo "Creating backup of ${POSTGRES_DB} database" pg_dump --dbname=${POSTGRES_URL} --file /postgres_backup/${POSTGRES_DB}$(date +%Y-%m-%d_%H-%M-%S).sql echo "Failed to create backup" echo "Backup finished" enabled: true envFrom: - secretRef: name: postgres-backup-creds imageSelector: ncPostgresImage primary: true probes: liveness: enabled: false readiness: enabled: false startup: enabled: false resources: limits: cpu: 2000m memory: 2Gi securityContext: readOnlyRootFilesystem: false runAsGroup: 999 runAsUser: 999 initContainers: permissions: args: - -c - "for dir in /mnt/directories/*; do\n if [ ! -d \"$dir\" ]; then\n echo \"[$dir] is not a directory, skipping\"\n continue\n fi\n\n echo \"Current Ownership and Permissions on [\"$dir\"]:\"\n echo \"chown: $(stat -c \"%u %g\" \"$dir\")\"\n echo \"chmod: $(stat -c \"%a\" \"$dir\")\" \n if [ $(stat -c %u \"$dir\") -eq 999 ] && [ $(stat -c %g \"$dir\") -eq 999 ]; then\n echo \"Ownership is correct. Skipping...\"\n fix_owner=\"false\"\n \ else\n echo \"Ownership is incorrect. Fixing...\"\n fix_owner=\"true\"\n \ fi\n\n\n if [ \"$fix_owner\" = \"true\" ]; then\n echo \"Changing ownership to 999:999 on: [\"$dir\"]\"\n chown -R 999:999 \"$dir\"\n \ echo \"Finished changing ownership\"\n echo \"Ownership after changes:\"\n \ stat -c \"%u %g\" \"$dir\"\n fi\ndone" command: bash enabled: true imageSelector: bashImage resources: limits: cpu: 1000m memory: 512Mi securityContext: capabilities: add: - CHOWN readOnlyRootFilesystem: false runAsGroup: 0 runAsNonRoot: false runAsUser: 0 type: init restartPolicy: Never securityContext: fsGroup: "33" type: Job redis: enabled: true podSpec: containers: redis: enabled: true envFrom: - secretRef: name: redis-creds imageSelector: redisImage primary: true probes: liveness: command: - /bin/sh - -c - redis-cli -a "$REDIS_PASSWORD" -p ${REDIS_PORT_NUMBER:-6379} ping grep -q PONG enabled: true type: exec readiness: command: - /bin/sh - -c - redis-cli -a "$REDIS_PASSWORD" -p ${REDIS_PORT_NUMBER:-6379} ping grep -q PONG enabled: true type: exec startup: command: - /bin/sh - -c - redis-cli -a "$REDIS_PASSWORD" -p ${REDIS_PORT_NUMBER:-6379} ping grep -q PONG enabled: true type: exec resources: limits: cpu: 4000m memory: 8Gi securityContext: readOnlyRootFilesystem: false runAsGroup: 0 runAsNonRoot: false runAsUser: 1001 securityContext: fsGroup: 1001 type: Deployment See error above values.`

"The Never i give"
…I'll refer you to a thousand stories, "you are not alone", never left without an act, as solitary stone… No singularly, deter fairly, from negates divide… No shutters tremble, blinded stumbles, windows never hide… No rise too high, below too low, that someone else has had… an unoriginal event, our templates interact… Our eyes unique in craving, seek, each situation latches… the difference is, our common peeks, relate our lives, attaches… through our happenings among, and tongues that lash in fear… Never has an eye succumbed, a single lonely tear… The muddles cap, a start and end, we'd never justify -that we could be, the only one's ascending through a lie… I'll never tell you who to be, what to say, or do… could never be a masochistic, using who is You.
A poem by Aaron...
... starting to amalgam a book of poetry...
Opinions???

Hi everyone! Baby nurse here, graduated in May 2022 and spent a year in the OR. Ended up leaving due to toxic environment and wanting more direct patient care. I’m now on a cardiac PCU with a ratio of 5:1… sometimes 6:1 (which definitely sucks), but 4:1 if we are the cath nurse or if we have titratable cardizem drips. I’ve been on this floor for 6 months and on my own for 4 months. I do enjoy my unit and I have great coworkers for the most part, it does feel kind of cushy if that makes sense.
Don’t get me wrong, I’m still learning everyday and gaining confidence in my skills… but apart of me is already getting bored of the 90 year old full code meemaws with afib or CHF. Plus, I feel we are more a med-surg tele floor at times and other times I feel we are more like a step down unit just with higher ratios….both sides are frustrating bc when I have higher acuity patients, I just don’t have the time to do the things I would want to do with a more critical patient. Then when I have a more med-surg like assignment, I get tired of all the BS and nonsense that goes with that.
I’m in no rush to leave my unit at this point as I’m still very early in my career, but I feel eventually I’m going to want more. I want to learn more and challenge myself more, I guess I feel that eventually I’m going to “cap out” on my unit if that makes any sense? I’ve always considered the ER or ICU, but not sure which direction would be best. Do you guys have any advice or can talk from personal experience on how you chose your specialty?

Loving the Assault Bike lately after a really long time focusing on the rower. My favourite workout is a 1 min on / 1 min off for anywhere from 10 - 20 sets (20min to 40min total). Lately I have been playing with a workout template as follows:
30min time cap, 1:30 on 1:30 off. In the 1:30 off, do 5 dips. Works out to be ten rounds total of 15mins AB work and 50 dips.
Next session is the same but swap out the dips for chin ups (changing grips each time or whatever). Again 15 mins AB works and 50 chins.
I've been swapping these workouts each session and loving it! Seems (to me) like a good way to train and I'm looking forward to it each time.
Yes I know I'm not currently squatting / deadlifting etc, but this is pretty full body and aesthetically appears to be working.
Will continue on for a bit and look to add reps and or weight, or increase cals per work set. Will also play around with adding other exercises, but the blend of AB and calisthenics has been a great rest for me.
Thoughts and / or recommendations are welcome.

New Features and enhancements
New AI-enhanced tools join Smart Tempo and the Pitch Correction plug-in to augment your artistry.
Bass Player and Keyboard Player join Drummer to complete a set of Session Players — all built with AI making it easy to create performances that respond to your direction.
Session Players can follow the same chord progression using Global chord track.
Add warmth to any track with ChromaGlow, an advanced plug-in with five saturation models designed to simulate the sound of vintage analog hardware.*
Separate a stereo audio file into stems for vocals, drums, bass and other parts with Stem Splitter.*
Session Players, ChromaGlow, and Stem Splitter also come to Logic Pro for iPad 2 — making it simple to move between projects created in Logic Pro for Mac.
Play any of six deeply-sampled acoustic and electric basses with Studio Bass.
Perform any of three meticulously-sampled pianos with Studio Piano.
Loops that contain chord tags will automatically populate the chord track when added to a project.
Three new Producer Packs are available: Hardwell, The Kount, and Cory Wong.
Original multi-track project of Swing! by Ellie Dixon available as in-app demo song.
Downmix and trim options allow custom mixing for non-Atmos channel configurations.
Exported ADM BWF files have been expanded beyond Dolby Atmos and can contain settings for stereo and other multi-channel formats.
Bounce in place adds automatic real-time recording for External Instrument regions or tracks that utilize external hardware using the Logic Pro I/O plug-in.
Route MIDI signals generated by supported software instruments and effects to the input of other tracks for creative layering during playback or recording.
Edit more efficiently using key commands for moving, extending, or resizing marquee selections.
The Nudge Region/Event Position key commands now also nudge Marquee selections.
The Transpose Region/Event key commands now also move or expand the Marquee selection up/down.
Pattern regions can now be created on Drummer tracks, and Drummer regions can be converted to Pattern regions.
New key commands include Trim Note End to Following Notes (Force Legato) With Overlap and Trim Note End to Selected (Force Legato) With Overlap.
Bounce in Place and Track Freeze can now be performed in real time, allowing for use of external instruments, I/O plug-ins, and external inserts.
Mastering Assistant analysis now can be performed in real time, allowing for use in projects that incorporate external I/O or instruments.
The Dolby Atmos plug-in now offers Downmix and Surround/Height Trim controls.
The Recent Projects list can now be configured to show up to 50 projects.
* Requires a Mac with Apple silicon.
Stability and reliability
Scripts with 1071 characters or more in Scripter no longer cause Logic Pro to quit unexpectedly.
Fixes an issue where creating a an event in a lane assigned to Note off in Step Sequencer could cause Logic Pro to quit unexpectedly.
Fixes an issue where Logic Pro could fail to launch with an Error Initializing Core MIDI message when the system is under heavy load performing other tasks.
Resolves an issue where Logic Pro could quit unexpectedly when a 64-bit floating point IR file is loaded into Space Designer.
Fixes an issue where Logic Pro could hang when opening a project while the Project Settings > MIDI window is displayed.
Logic Pro no longer quits unexpectedly when creating multiple Aux tracks with multiple existing Aux tracks selected.
Improves stability when bypassing control surfaces with Musical Typing open when EuControl software is installed.
Fixes an issue where Logic Pro could hang when quitting a project containing a large number of instances of Sampler.
Fixes an issue where Logic Pro could quit unexpectedly when replacing a playing Live Loops cell with another loop.
Performance
The UI is now more responsive when adjusting Flex Pitches directly on regions in Deviation mode.
Performance is improved when editing Transient Markers in Take regions with Flex enabled.
Performance is improved when making Flex Pitch edits in the Tracks area with a large number of selected regions.
Alchemy's Performance is improved.
Performance is improved when moving regions in projects with a large number of tracks and regions.
Projects containing a large number of flex-pitched regions now open more quickly.
Resolves an issue where loading a project saved with a Summing stack selected that contains Software Instruments that have no regions and/or with the tracks turned off could load the Software Instruments into memory.
Accessibility
VoiceOver now announces the state of Automation mode buttons on channel strips.
VoiceOver now announces the status of the Pause button in the LCD.
VoiceOver no longer announces hidden controls in the Smart Controls view.
VoiceOver no longer reads the values of pan knobs that are currently hidden in Sends on Faders mode.
VoiceOver now announces the state of the Details button and the Follow button in the Drummer Editor.
VoiceOver now announces left-click and Command-click Tool selections in the Control Bar.
VoiceOver now announces the name of the Time Quantize button in the Piano Roll.
VoiceOver now announces changes in value when the Next/Previous key commands are used to change Quantize values.
VoiceOver now announces state of key commands for Cycle, Mute, Track Solo, Input Monitoring, Track On/Off, and Lock/Unlock Track.
VoiceOver now announces the selection state of focused tracks.
Spatial Audio
Fixes an issue where adding a new 3D Object track for the first time to a Spatial Audio project could cause the Renderer to switch from the current model to the Apple renderer.
The Dolby Atmos plug-in now offers a 5.1.2 monitoring option.
Fixes an issue where setting a project to Dolby Atmos could output to 7.1.4 even when the mode defaults to Apple Renderer.
It is now possible to monitor Dolby Atmos projects directly via HDMI to a surround capable receiveamplifier.
The metering for Height channels now shows as post-fader on the Master channel as expected.
Loading a Master Bus channel strip setting in the 7.1.4 channel format now preserves the 7.1.4 channel layout as expected.
Session Players
Resolves an issue where loading a user-created Drum Machine Designer patch could set the input to a bus and fail to load the Drum Machine Designer instrument.
Using the Create Drummer Region command in a Marquee selection now creates a region that corresponds to the Marquee.
Smart Tempo
In cases where there is not an existing Smart Tempo Multitrack Set, selecting an audio file in the Smart Tempo Multitrack Set window and disabling the “Contribute to analysis” check box now causes the Update button to change to Analyze as expected.
Pressing the Space bar now immediately stops a Free Tempo recording.
Fixes an issue where projects previously open in the same Logic Pro session could unexpectedly affect “Contribute to Analysis” in the Smart Tempo editor.
Recording
Audio regions recorded to unnamed tracks now include the project name and track number in their name.
Mixer
The channel strip Stereo Pan control and the Pan menu now can be adjusted when Caps Lock is enabled.
Creating a single Multi-timbral Software Instrument in the New Track Sheet no longer creates two Software Instrument instances in the All view of the Mixer.
Resolves an issue where remaining tracks in a Multitimbral Software Instrument Track Stack could unexpectedly rename the channel strip.
Adjusting the activity status of a speaker in the Surround panner no longer causes the signal to unexpectedly mute.
Groups now immediately show as inactive when switched off for a selected set of channels in the Mixer.
Metering now correctly works on individual channel strips with plug-ins that send to more than two channels and are routed to a surround bus.
Option-clicking on a send in a selected group of channel strips now sets all corresponding sends to 0 dB as expected.
Fixes an issue where performing Undo after adjusting the fader values of grouped channels with Group Clutch enabled and then disabled could cause the faders to jump up to +6 dB when one member of the group is touched.
Setting multiple selected channels to No VCA now works as expected
Alchemy
The oscillator section in Alchemy offers a new Wide Unison mode.
All controls for Additive Effects now accept typed-in values as expected.
Values typed into parameters related to milliseconds (MS) in Acoustic Reverb are no longer interpreted as full seconds.
Resolves an issue where performance control destinations for modulation could show as duplicated.
Sampler, Quick Sampler, and Quick Alchemy
The Playback direction button in Quick Sampler now immediately updates when clicked.
The view now scrolls correctly when dragging the Trim marker in Sample Alchemy.
It is now possible to adjust the level of a group in Sampler up to +24 dB.
The Up/Down buttons for navigating zones in Sampler now remain available after adjusting the start or end positions of samples.
The general Zoom/Scroll key commands now can be used to trim the current view in Sample Alchemy.
Handles and Trim Handles in Sample Alchemy behave correctly when click-dragged, even when the plug-in window does not have focus.
The Ancient Vocal Chop and Baily Glide plug-in settings for Quick Sampler now open in Classic mode, as expected.
Plug-ins
The MIDI Scripter plug-in now shows in Logic Pro when running in dark mode.
Fixes an issue where clicking on Sampled IR in Space Designer could activate Synthesized IR mode unexpectedly.
Resolves an issue where repositioning the playhead could cause audio to cut out on channel strips that use Step FX.
The preset Note Repeater in Scripter now works as expected.
The wet/dry setting on Ringshifter is now always set to 100% wet when inserted on an Aux.
There's now a DI Delay Compensation switch in Bass Amp Designer to improve phase correlation when blending between Amp and Direct Box in the plug-in.
StepFX now includes presets using Sidechain.
The Beat Breaker preset called “Basic / 2 Slices, Speed 66%” no longer plays the slices at 50% speed instead of 66%.
Resolves an issue where ES2 could produce glitching sounds when using Sine Level or Poly Voice mode on Apple Silicon computers.
Mono > Stereo instances of Console EQ no longer can cause unexpected feedback.
Using the Delete all Automation key command while an Audio Unit window has key focus no longer causes the Audio Unit window to go blank.
The menu for the compression section of Phat FX can now be opened by clicking on the Up/Down arrows.
Beat Breaker now offers new default patterns divided evenly into 2, 4, 8, 16, and 32 slices.
Mastering Assistant
There is no longer unexpected latency with bounces from projects that use the Clean or Clean + Excite mode in Mastering Assistant.
Mastering Assistant analysis is no longer incorrectly triggered in projects that contain no regions, but are previewing audio from Ultrabeat, etc.
Mastering Assistant no longer allows the -1 dBFS peak limit to be exceeded in certain cases.
Automation
The Consolidate Relative and Absolute for Visible / Automation menu item now only displays when automation types that support relative automation are active in the lane.
Region-based Automation is now pasted as Track-based Automation when pasted to an area of a track that does not contain regions.
Pitchbend now works as expected with zones in Sampler that do not have Flex Pitch enabled.
Selecting Region-based automation points on a region now deselects previously selected automation points on other regions
Disabling Region-Based Automation no longer dims the Power button for MIDI CC data lanes in the Piano Roll.
The movie window now updates to show the correct frame when moving Region-based automation points.
The Autoselect automation parameter now works as expected when clicking any plug-in control.
Automation of the Gain plug-in no longer exhibits unexpected latency.
Region-based automation is now drawn correctly when recorded into projects that start earlier than 1 1 1 1.
Automation lane views for all tracks are now maintained when switching into Flex view and then back to Automation view.
Flex Time and Flex Pitch
Flex Pitched notes now play as expected when clicked while Record or Input Monitoring is active on the track.
Flexed audio tracks using Monophonic or Slicing mode no longer produce clicks at tempo changes.
Takes and comping
Fade-ins are now applied when flatten and merge is performed on Comps.
Renaming a take that encompasses the entire length of an audio file no longer unexpectedly changes the file name.
Comps in Take Folders are now preserved when performing Cut Section Between Locators on a section that includes the end of one Take folder and the beginning of another, with a gap in-between.
Track Stacks
Record-arming a Track Stack now arms grouped audio tracks in a Track Stack it contains.
Dragging a subtrack out of a Track Stack that is assigned to a VCA now removes the assignment for the subtrack.
Fixes an issue where Track Stacks could sometimes be dimmed when some, but not all, subtracks are muted or off.
It's now possible to replace stacked instrument patches that are inside a Summing Stack with single track patches.
Track Alternatives
Loading a patch on a Summing Stack containing sub-tracks with Track Alternatives no longer causes inactive alternatives to be deleted.
Track Alternatives can now be created for the Stereo Output track.
Selection-Based Processing
Using Selection-Based Processing on a Marquee selected section within a Take Folder no longer creates an unexpected comp.
Selection-Based Processing on a comp now retains the comp.
Score
The spacing of notes is improved in cases where there is a dotted note on a line with the stem is pointing upward.
Command + Z to undo now works after deleting a Score Set.
Upward bends in TAB staves now display correctly.
Importing an instrument track no longer can cause Score Sets in the current project to disappear.
Imported Score Sets can now be deleted from a project.
Live Loops
“Join Region and Fill Cell” now works as expected.
Recording a performance in Live Loops now temporarily puts all tracks into Automation: Latch mode.
Fixes an issue where changing patches for a Live Loop track could cause the length of cells to change unexpectedly.
It's now possible to paste MIDI notes into a Live Loops cell.
Step Sequencer
It's now easier to use the disclosure triangle to open sub-rows in Step Sequencer.
Pattern regions now play back correctly immediately after being nudged.
Pattern Regions now immediately play as expected after using the Slip/Rotate tool to drag their contents to the left.
The “Separate pattern region by kit piece” command on Drum Machine Designer tracks is now applied to the correct area of the Pattern Region, in cases where the left border of the region has been moved to the right.
The length and number of steps of a newly created Pattern Region accounts for Time Signature changes correctly.
The maximum possible pattern length of a Pattern region is now 4 bars of the current time signature.
Step Sequencer now allows pattern lengths to be added based on 5/4 and 7/8 time signatures.
The Step Sequencer Inc/Dec controls now work in Loop Edit mode.
Fixes an issue where Pattern Regions on frozen tracks be edited unexpectedly.
Region-based automation now displays properly on Pattern regions in tracks that have been partially frozen, and on regions that have been frozen and then unfrozen.
It's now possible to assign MIDI channels per step in a Pattern Region.
MIDI
Reset messages for Software Instruments now work correctly.
Sustain messages are now sent correctly when playing back regions with Clip Length enabled in cycle mode.
There is now an “Internal MIDI in” setting in the Track Inspector to allow for recording MIDI from any other software instrument or External MIDI Instrument track.
The “Send all MIDI settings” key command now sends program changes to external devices assigned to empty tracks.
Resolves an issue where 3 bytes of random MIDI data would be sent when playing back regions containing SysEx data with MIDI 2.0 disabled
New 'internal MIDI in' feature allows recording of MIDI from other tracks, including MIDI FX plug-in output and 3rd party MIDI generators.
The “Delete MIDI events outside region boundaries" key command now correctly creates a starting CC event in the region to match the last matching CC of the same type in the track.
Fixes an issue where Chase could cut off notes that are preceded by notes of the same pitch on tracks with third-party instrument plug-ins.
Editing
The Humanize transform set now works as expected when the Randomize functions for Position, Length, or Velocity are set to very small values.
The menu item Delete and Move in the Event List is now only displayed if regions are displayed in the window.
When MIDI 2.0 is selected in the Settings, clicking on an Event in the Event List no longer plays events back with MIDI 1.0 resolution.
Fixes an issue where using the Cut command in the Audio Track Editor could switch the view to another editor.
When a region in the Project Audio window is double-clicked, the Audio Track editor now opens as expected.
The content link buttons for the Piano Roll and Score show the correct color as expected when toggled using the mouse.
The Event List correctly updates to reflect changes made by using key commands to select notes in other editors.
Resolves an issue where the Velocity tool in the Piano roll could affect the values of non-note events.
Fixes an issue where applying the Transform set Double Speed could cause the notes to disappear from the Piano Roll.
Step Input
Extending the length of note entered using Step Input now works correctly.
Global Tracks
Adding multiple audio Apple Loops of the same key to different tracks of a new project now changes the project key as expected.
Clicked in Tempo points are now placed at their correct positions in projects that start earlier than 1 1 1 1.
Share and export
When No Overlap is enabled, regions bounced onto existing regions no longer overlap them.
Audio files bounced from Logic Pro now include the proper Encoded Date in the metadata.
Fixes an issue where MIDI regions could be truncated when bounced in place.
Fixes an issue where audio files including Volume/Pan automation exported from mono tracks that use plug-ins could export as stereo files.
It is now possible to bounce sub-channels of multitimbral instrument tracks as individual files.
Import
Resolves an issue when dragging multiple audio files into a project, choosing the “Place all files on one track” option could create a second track and places the first file on one track, and the rest on the second.
Output channels in the Mixer can now be imported from other Logic Pro projects.
Apple Loops
The Loops browser now correctly shows the same enharmonic key an Apple Loop was tagged with.
Apple Loops now preview using the Key Signature active at the current position of the playhead.
It's now possible to add Aliases to bookmarks and untagged loops.
Dragging an Apple Loop from the loop browser to an existing track no longer changes the input for the track.
Fixes an issue where MIDI Apple Loops could jump to the start of the nearest bar position when dragged from the Loop Browser to the middle of a bar.
Video Support
A secondary screen that is running a full screen video with Show Animations off will no longer remain black after closing the project.
Key Commands
The “Increase (or Decrease) last clicked parameter” key commands now work for controls in the LCD.
The “Record off for all” key command now works on Software Instrument tracks in cases where one or more audio tracks are also record-enabled.
There is now a key command to add to the current selection of regions or cells that are assigned to a toggle solo group.
The Zoom Toggle key command now works in the Step Editor.
Compatibility
GarageBand projects that use Pitch Correction now sound the same when opened in Logic Pro.
Undo
If Undo is used immediately after creating a project, the New Track Sheet is displayed as expected rather than leaving a project with no tracks.
Undo/Redo now works as expected with Audio Unit v3 plug-ins.
Changing the Automation Mode, or changing a Track On/Off state now creates an Undo step.
Performing Undo after adding a surround track no longer corrects Drummer tracks in the project.
Logic Remote
Logic Remote immediately updates to show time and signature changes made in Logic Pro.
Control Surfaces and MIDI controllers
Controls on Control Surface devices that use Lua scripts now provide feedback when learning assignments for them in Logic Pro.
Illuminated buttons on control surfaces now show the correct state for Show/Hide Track Editor.
General
The LCD now displays the Cycle start and end times in both SMPTE time and Bars/Beats when the secondary ruler is displayed.
Search in the All Files browser now finds matching items in bookmarked folders.
Fixes an issue where the visible editor in the Main window could unexpectedly switch when rubber-band selecting regions.
Audio Take folders created in Cycle mode now loop as expected after recording when Loop is enabled in the Region Inspector.
It's now possible to create external MIDI tracks when Core Audio is disabled in Logic Pro.
Resolves an issue where deleting a Flex marker from an audio region while a Marker List is visible could switch the key focus to the Marker List.
Track information pasted into a text editor now includes the TIME position when the Use Musical Grid setting for the project is not enabled.
Input monitoring buttons are now displayed on audio tracks when Logic Pro has fallen back to an alternate audio device because the selected device is not available.
Previewing an audio region in the Project Audio window no longer causes it to jump to the top of the window.
Command+Option clicking on the On/Off button of a track now toggles the button for all tracks, as expected.
Copy/paste of regions now works when Automation view is enabled.
Right-clicking on a looped segment of a region now opens the contextual menu as expected.
It's now easier to see when black keys are depressed in the Musical Typing window.
The right arrow key now reliably moves the text cursor in the Bounce > Save As file name panel.
Groove Templates created from audio regions now work in Smart Quantize mode.
Dragging multiple regions from the same audio file from the Project Audio browser to the Tracks area now works correctly.
Audio regions are no longer moved to unexpected positions when trimming, if absolute Snap mode is on, and the region anchor is moved away from the start of the region
Fixes an issue where pasting a Marquee selection with No Overlap and Snap Edits to Zero Crossings mode enabled could delete a non-overlapping part of an existing region.
Autozoom now triggers when a region's upper right corner is dragged in the Main window, or the Audio Track Editor.
The Playhead no longer may briefly appear to be in the wrong position when zooming horizontally.
The Time Ruler now immediately updates to reflect changes made to the “Bar Position [bar position] plays at SMPTE” setting.
The File browser correctly shows the full path when using Save As.

If you're interested in baby registry boxes but don't know which one to try or how to even sign up for them I have some info for you here! I got boxes/bags from Target, Walmart, Amazon, Hey Milestone, Babylist, and Similac and I'm still waiting for a box from Enfamil. I'm not an influencer or someone paid by these companies I just really like surprise boxes of stuff. I have pictures but I don't know how to add them. Anyway onto the lists.
Target:
How to get: This appears to have changed recently. According to target.com you join the Target Circle rewards, create a baby registry, add 10 items, and spend $10 from registry (either yourself of someone else). You have to pick up the bag in store with a barcode they give to you and it can be somewhat difficult to get since supplies are limited. When I did this in March all I had to do was create a registry and then go to the store to pick up the bag.
Items:
1 Philips Avent Natural Bottle
1 Dr Browns Anti-Colic Bottle
3 pack sample of Huggies Special Delivery Diapers
2 pack sample of Millie Moon Diapers
16 count sample of Huggies Natural Care wipes
10 count sample of Honest plant based wipes
10 count sample of Water Wipes
2 count sample of Lansinho breastmilk storage bags
2 count sample of Lansinho disposable nursing pads
1 count sample if Boogie Wipes
1 sample of Dreft scent booster for laundry
1 sample of Palmers stretch mark lotion
1 sample of Dapple bottle and dish soap
1 sample of Pedialyte
1 sample of Auqaphor baby ointment
1 sample bottle of Aveno baby wash and shampoo
1 sample tube of Triple Paste diaper rash cream
All coupons are through Target Circle rewards
Walmart:
How to Get: Sign up for a registry at Walmart. Click this link https://walmart.cesampling.com/babybox/soldout and fill out the form and it would be shipped to you for free. Unfortunately these boxes have been sold out since last year but maybe they will restock. I only got one because my OB’s office gave it to me at my first appointment. You’re not missing much by not getting one.
Items:
1 Dr Browns Anti-Colic Bottle
3 pack sample of Huggies Special Delivery Diapers
16 count sample pack of Huggies Natural Care Wipes
1 sample of Arm & Hammer baby laundry detergent
1 sample bottle of Johnson’s head to toe wash and shampoo
1 sample bottle of Aveno baby wash and shampoo
1 pack of milestone month cards
Insert cards (not coupons) for Gerber, WaterWipes, Liquid IV, Aquaphor, and Arm & Hammer
Amazon:
How to Get: Have an Amazon prime account. Create a baby registry. Add 10 items to your baby registry. Purchase $10 worth of items from registry (either yourself or someone else). Wait for the items to ship and then add the baby welcome box to your shopping cart. There should be a $35 coupon applied when you go to checkout.
1 Newborn Swaddle size 36in x 36in
1 Amazon Essentials 3-6 month onesie
1 Mam Anti-Colic Bottle and Pacifier set
1 Bessie's Best lactation cookie
2 count sample of Lansinho breastmilk storage bags
2 count sample of Lansinho disposable nursing pads
1 sample of Aquaphor baby ointment
1 sample of Palmers skin therapy oil
1 sample of Palmers stretch mark lotion
50% off coupon for Shutterfly
10% off coupon for Amazon Essentials (items must be from a list compiled by Amazon)
$20 off coupon for Tylenol Smart check digital ear scope
$200 off Factor meal delivery service
Inserts (not coupons) for Palmers, Aquaphor, Baby Breeza, Mam bottles/pacifers
A card booklet with ideas for the registry
Hey Milestone:
How to Get: Hey Milestone is not a registry. They make three different baby boxes you can choose from and you just pay shipping. If you’re considering multiple boxes it’s best to get them all at once because the shipping will be cheaper. Shipping for one was $12.99. I only got one, the pregnancy box, so I can't tell you what you may expect from the other two. Check them out here: https://www.heymilestone.com/
Items:
1 full size Boudreaux’s Butt Paste butt barrier
1 Herobility 5 oz bottle
1 sample pack of Bamba peanut butter puffs
1 Kudos diaper with 10% off coupon
1 Dr Browns pacifier
1 Nanobebe hospital go-bag kit (includes pacifier, 2 breastmilk bags, 2 nursing pads, 20% off coupon)
2 count sample of Lansinho breastmilk storage bags
2 count sample of Lansinho disposable nursing pads
1 Preggie Pop
1 Bessie’s Best lactation cookie
10 count sample pack of Zahler prenatal vitamins
1 sample of Bella B nipple butter
1 sample of Bella B cradle cap be gone shampoo
1 sample tube of Eucerin baby sunscreen
1 count sample of Jack n Jill baby gum and tooth wipes
1 nail file with info for Mother’s Milk Bank
10% off coupon for Boudreaux’s Butt Paste butt barrier from Amazon
$130 off good chop meat delivery
16 free meals from Hello Fresh
$1 off Bamba snacks
1 insert for Forsite 350 genetic testing
Babylist:
How to Get: This one is by far the most involved process. Create a registry on Babylist. Enter in your baby’s due date, you address, and first and last name. Add three items from the Babylist shop. Add three items from other stores (you can do this by putting a plug-in from the website on Chrome or Firefox. More detailed instructions on the website). Complete 40% of your registry checklist (you can do this by just checking items off yourself). Spend $30 from your registry at the babylist store (either yourself of someone else). The $30 must be spent on items from the babylist store! Once these things are done you can pay $8.95 for shipping or you can chose simple shipping and it’s free.
Items:
1 Herobility 5oz bottle
1 Philips Avent Natural bottle
1 Monica and Andy baby hat
1 Small Story 0-3 month onesie and 20% off coupon
1 Parker bib with 15% off coupon and a chance to win $200 giveaway
1 Nanobebe first pacifier
2 pack sample of Kudos diapers with 10% off coupon
2 pack sample of Healthy Baby diapers
2 pack sample of Parasol diapers
10 count sample of Honest plant based wipes
10 count sample of Water Wipes
10 count pack of motif medical breastmilk bags and 15% off coupon
1 sample tube of Noodle & Boo body wash and shampoo
1 sample tube of Noodle and Boo lotion
1 Bessie’s Best lactation cookie
2 count sample of Lansinho breastmilk storage bags
2 count sample of Lansinho disposable nursing pads
1 sample of Wellements probiotic and $15 off coupon
1 sample tube of Aquaphor baby ointment
1 sample of Desitin
1 sample of Palmers skin therapy oil
1 sample of Palmers stretch mark lotion
1 sample of Bird&Be vitamins and 15% off coupon
1 sample bottle of Vivi & Bloom body wash and shampoo
2 samples of Triple Paste diaper rash ointment and $2 off coupon
Coupon for a free onesie from Oso and Me ($32 value)
Coupon for free 8x8 photo book from Shutterfly
Coupon for a free will from Trust & Will
Coupon for free Swaddle from Little Unicorn
1 insert for babylist health for information on free breast pumps
Similac:
How to Get: Sign up to my Similac rewards at https://www.similac.com/rewards.html . It’s completely free. I do recommend using an email you rarely use though and don't put in your phone number.
Items:
1 7 oz can of Similac 360 Total Care formula
1 7 oz can of Similac 360 Total Care Sensitive formula
1 sample of Pedialyte
1 free 8x8 photo book from Shutterfly
Coupon for 1 free session at JC Penny portraits and 1 free 8 x 10 print
Coupons for $50 off Similac formula (They will send more in the mail once you use these)
16 free meals from Hello Fresh
Coupon for 50% off Shutterly
Coupon for $20 off Lovevery play kits
Coupon for $3 off Pedialyte
A collection of 12 gift cards to places I’ve never heard of ranging from $60-$30
Enfamil:
How to get:
Sign up for Enfamil Beginnings at https://www.enfamil.com/baby-formula-coupons-samples/ . It’s completely free. I do recommend using an email you rarely use and don’t put in your phone number. I’m still waiting on my Wonder Box to come. They tend to ship close to your due date so I may get it soon.
Overall thoughts: I enjoyed the fun of going through the boxes to see what I got. The Walmart one is no great loss to anyone not able to get one. I was disappointed with the Amazon one because I expected it to be a bit better based on what others had gotten. Plus I didn’t get the Dude Wipes people were getting and I was looking forward to them lol. The Babylist box was the best of the bunch, which is good considering the hoops you have to jump through to get it. Hey Milestone was great for the butt paste and bottle alone. I was also really pleased with the Target bag. These are just the things I got and each box/bag may be different.

I’m trying to add a drop cap to my post template so all articles published start with one. I know there is a toggle for drop caps when editing text on pages, but when I emailed support they said a toggle for post templates is not a feature yet. I’m sure there is a way to do this with CSS but idk how, has anyone else been able to accomplish this? Thanks.

🌎 Please visit our new unique job portal that has 7000+ positions with USA visa sponsorship! move2usajobs .com. Free trial available!
🙏🙏🙏 PLEASE READ OUR FAQ HERE 🙏🙏🙏 https://lnkd .in/dSp6jC52
If you find the post useful, kindly like&share! The first website in the industry with real USA jobs for immigrants and foreigners! 👩❤️👨
⚡️NEW! H-1B (CAP and Exempt, Sponsors), J-1 (Internship, Traineeship, Work and Travel, Teaching), Studying in USA (Including Scholarships), CPT and OPT Sponsors, J-2, O-1, B-1/B-2, EB-5, EB-2, EB-3! About 3k$. If you are interested, please check https://lnkd .in/d65MsiuA
✈️ Try our Visa Getter, increase your chances to immigrate to the USA by 50% https://lnkd .in/d2vvukps
🌐 New free option - check your eligibility for different USA work visas here relocate2america .com
⚖️ Our legal adviser https://lnkd .in/dmZE8vgk
#hiring #usajobs #visasponsorship #jobs #jobsearch #findjob #career #applynow #ilovemyjob #usa #us #usjob #workinus #unitedstates #h1b #h2b #h2a #eb3 #greencard #international #abroad
Please delete spaces in the links to access the application pages

1. First-line Supervisor

H-2 Visa sponsorship
$31.66 per hour
South Ross Township, IL
delnorteharvesting@gmail .com

1. Associate Scientist I

Visa sponsorship
East Hanover, NJ
https:// goo .su/ pErs7W

1. Equine Veterinary Technician

H-2 Visa sponsorship
$18.03 per hour
Three Forks, MT
peter@mtequine .com

1. Product Marketing Manager, Enterprise Design Thinking

TN Visa sponsorship
Palo Alto, CA
https:// goo .su/ aIahsp

1. Construction Laborers

H-2 Visa sponsorship
$18.94 per hour
Ethan, SD
gloria@signet .us

1. Registered Nurse

Visa sponsorship
Yorktown Heights, NY
https:// goo .su/ HnjC2z5

1. Fast Food and Counter Workers – Mobile Food Concessions

H-2 Visa sponsorship
$10.59-$12.75 per hour
LaPorte, IN
KDFairFoodWork@gmail .com
📺 Do you have a YouTube or TikTok channel or a blog? Mention us and earn! Our affiliate program: https://lnkd .in/dBgbkvWW
🏤 Our telegram channel https://lnkd .in/gAb3HbTz
📲 Please contact us through the online chat on our website
👨💻For international developers and engineers with 3+ years of experience - developer2usa .com
🥖Get sponsored for access to the job portal (we provide one random person with yearly access when a yearly plan is purchased) https://lnkd .in/dtBrbTsi
When you buy a yearly plan, you sponsor one person in need for yearly access to our job portal!
🎒Our US Work Visa courses https://lnkd .in/dtnMz2mU
🎰 US Embassy Slots Booking https://lnkd .in/dFp2rRyp
Please help us grow, share this post with your auditory or simply like it!🙏 https://move2usajobs .com

Email template for the Governor’s Cabinet and the Legislature below.
Yes, it is long, but it captures a lot of our frustrations.
This subreddit has over 38,000 people. If even 1,000 people emailed all of these folks from Governor’s Cabinet, the Legislature, and Other State Leaders, they will definitely take notice.
THIS IS OUR MOMENT.
There are areas in this email template for you to customize, so please read through it.
I highly recommend Hotmail or Yahoomail. If you use Gmail, you may need to click “Tab” multiple times when entering in so many emails.
You may also wish to send a copy to your own manager, section chief, branch chief, Dept. Director, etc.
Guidelines:

1. USE BCC (not in the “To” or “CC” section.
2. REMAIN RESPECTFUL.
3. OPTICS MATTER. Do not make us look bad in any way.

[dana.williamson@gov.ca.gov](mailto:dana.williamson@gov.ca.gov); [jason.elliott@gov.ca.gov](mailto:jason.elliott@gov.ca.gov); [Ann.Patterson@gov.ca.gov](mailto:Ann.Patterson@gov.ca.gov); [claire.cullis@gov.ca.gov](mailto:claire.cullis@gov.ca.gov); [senator.gonzalez@sen.ca.gov](mailto:senator.gonzalez@sen.ca.gov); [senator.cortese@sen.ca.gov](mailto:senator.cortese@sen.ca.gov); [assemblymember.rendon@assembly.ca.gov](mailto:assemblymember.rendon@assembly.ca.gov); [assemblymember.ting@assembly.ca.gov](mailto:assemblymember.ting@assembly.ca.gov); [Wesley.Opp@asm.ca.gov](mailto:Wesley.Opp@asm.ca.gov); [Alexis.Foley@asm.ca.gov](mailto:Alexis.Foley@asm.ca.gov); [tram.truong@asm.ca.gov](mailto:tram.truong@asm.ca.gov); [assemblymember.rivas@assembly.ca.gov](mailto:assemblymember.rivas@assembly.ca.gov); [assemblymember.wood@assembly.ca.gov](mailto:assemblymember.wood@assembly.ca.gov); [Lien.Yee@asm.ca.gov](mailto:Lien.Yee@asm.ca.gov); [assemblymember.kalra@assembly.ca.gov](mailto:assemblymember.kalra@assembly.ca.gov); [assemblymember.mckinnor@assembly.ca.gov](mailto:assemblymember.mckinnor@assembly.ca.gov); [Marcie.Frost@calpers.ca.gov](mailto:Marcie.Frost@calpers.ca.gov); [Kim.Johnson@dss.ca.gov](mailto:Kim.Johnson@dss.ca.gov); [Monica.Erickson@calhr.ca.gov](mailto:Monica.Erickson@calhr.ca.gov); [Eraina.Ortega@calhr.ca.gov](mailto:Eraina.Ortega@calhr.ca.gov); [amy.tong@govops.ca.gov](mailto:amy.tong@govops.ca.gov); [Miriam.Ingenito@govops.ca.gov](mailto:Miriam.Ingenito@govops.ca.gov); [Justyn.Howard@govops.ca.gov](mailto:Justyn.Howard@govops.ca.gov); [james.regan@govops.ca.gov](mailto:james.regan@govops.ca.gov); [Joe.Stephenshaw@dof.ca.gov](mailto:Joe.Stephenshaw@dof.ca.gov); [Erika.Li@dof.ca.gov](mailto:Erika.Li@dof.ca.gov); [Nancy.Farias@edd.ca.gov](mailto:Nancy.Farias@edd.ca.gov); [malia.cohen@sco.ca.gov](mailto:malia.cohen@sco.ca.gov); [tthurmond@cde.ca.gov](mailto:tthurmond@cde.ca.gov); [fiona.ma@treasurer.ca.gov](mailto:fiona.ma@treasurer.ca.gov); [mark.Ghaly@chhs.ca.gov](mailto:mark.Ghaly@chhs.ca.gov); [tomas.aragon@cdph.ca.gov](mailto:tomas.aragon@cdph.ca.gov); [yana.garcia@calepa.ca.gov](mailto:yana.garcia@calepa.ca.gov); [tomiquia.Moss@bcsh.ca.gov](mailto:tomiquia.Moss@bcsh.ca.gov); [stewart.knox@labor.ca.gov](mailto:stewart.knox@labor.ca.gov); [wade.crowfoot@resources.ca.gov](mailto:wade.crowfoot@resources.ca.gov); [jenn.eckerle@resources.ca.gov](mailto:jenn.eckerle@resources.ca.gov); [ana.lasso@dgs.ca.gov](mailto:ana.lasso@dgs.ca.gov); [Mark.Tollefson@calsta.ca.gov](mailto:Mark.Tollefson@calsta.ca.gov); [karen.ross@cdfa.ca.gov](mailto:karen.ross@cdfa.ca.gov); [notices@seiu1000.org](mailto:notices@seiu1000.org); [caps@capsscientists.org](mailto:caps@capsscientists.org); [pecg@pecg.org](mailto:pecg@pecg.org); [info@calattorneys.org](mailto:info@calattorneys.org)
Dear California State Leaders,
I write to you today as a voter, taxpayer, constituent, and as a State of California employee. My ________years of dedicated work serves Californians every day because my role focuses on supporting _________.
I want to share my personal story and provide some facts and data about the Governor’s new June 17 RTO (Return to Office) arbitrary mandate. This mandate will cost taxpayers more during this budget deficit crisis and it is a poorly thought-out, one-size-fits-all, chaotic approach. According to the survey data from 110 State Departments, telework was a huge success for recruitment, productivity, morale, collaboration, and decreasing office space. This chaotic, mandatory, arbitrary RTO simply creates a long list of unnecessary problems. For all of the reasons outlined in this email, I strongly support Assemblyman Josh Hoover’s audit request.
My message is simple: Encourage the Governor to rescind the June 17 arbitrary RTO mandate. The decision for the frequency that employees should all meet in-person and collaborate should rest with those closest and most familiar with the work: individual Unit Managers. These managers know the true collaboration, mentorship, and operational needs of their individual teams. Individual Unit Managers should be allowed to make decisions on accordingly to carry out the Department’s goals and mission. This is the bottoms-up approach that balances the needs of both the employer and employees. The Governor’s mandate and top-down approach fails to acknowledge the many financial and environmental repercussions to not only its own employees, but also to the State of California.
I want to share my personal story as a working class, public servant. With high inflation, I simply cannot afford to shoulder the cost of commuting, which averages $8,466 annually.. According to this 2023 LAO (Legislative Analyst Office) report, for most employees, our State provided wages have consistently been lower than the inflation rate, year-after-year, since 1999, constantly eroding our purchasing power. Other employees have it worse, such as scientists who have had their salaries be frozen for 4 years since 2020 as CalHR has refused to budge on reaching a contract. Purchasing power is a key metric since a $50,000 salary in 2024 buys far less than in 1999. This 2023 UC Berkeley Labor Center report confirmed that “State workers struggle to make ends meet throughout California.” Even the 2023 California State Auditor reports “that hiring and retaining qualified IT staff is the greatest challenge that they [State Departments] currently face.”
If the State is unwilling to provide market wages that keep up with inflation, the state can recruit and retain employees by improving working conditions, such as telework. Being allowed to telework 5 days a week has helped stretch my limited dollars, especially in this inflationary period. This arbitrary RTO mandate is effectively yet another pay cut for me that I simply cannot afford.
Personally, having the opportunity to telework 5 days a week has dramatically improved my quality of life by:
#############################################################
Tell them why the RTO issue is important to you, your family member and your community.
IF YOU DISCUSS CHILD CARE, ONLY TALK ABOUT THE HOURS BEFORE AND AFTER WORK. DO NOT DISCUSS CHILD CARE DURING YOUR REGULAR 8-5 JOB.
###########################################################

1. I have saved ____ hours on my roundtrip commute per week. This has allowed me to reinvest that time toward _____. [helping my kids with their homework, taking care of elderly relatives ]
2. I have saved $___ on commuting costs, which has helped me better afford ___ for me and my family. This has been especially helpful because high inflation has negatively affected me by _____.
3. By teleworking, I am reducing my environmental impact and contribution to climate change, which is _____
4. I have a physical disability and telework is more accommodating than using public transportation, etc. (Feel free to expand on it)
5. I do not live in an area with access to efficient public transportation, so teleworking helps by _____
6. For childcare during before and after work hours, it would cost me ________.

The State will incur many financial and environmental costs:

1. If even 33%, or 73,086 out of the 221,474 State employees use the monthly maximum IRS public transportation benefit,) that would cost the State $276.3 million every single year.
2. State Departments already spend $600 million per year on rent. Many State Departments also simply do not have enough office space for all of their employees currently. There is nowhere near enough quiet conference room space for employees to hold confidential meetings with stakeholders. Will these departments sign new leases for office space?
3. State Departments will be forced to buy many millions of dollars worth of additional office equipment for employees to effectively carry out their jobs including additional webcams, headsets, keyboards, standard office supplies, etc.
4. Pursuant to the reasonable accommodation process for employees with verified medical needs, State Departments will need to purchase other expensive equipment, including but not limited to specialized chairs and stand up desks.
   1. It is important to note that many employees have already invested their own money into equipping their own home office that best meets their needs. It is not simply not possible to ask an employee to bring in their own large equipment from home to the office and back, so the State Departments would incur these additional purchases.
5. State Departments will be spending much more in maintenance costs for elevators, bathroom repairs, printer repairs, electricity, water, gas, and other utilities.
6. State telework has also eliminated nearly 400,000 metric tons of carbon emissions. Mandating RTO will needlessly cause more carbon emissions, which directly runs counter to the Governor’s own words for his trip to the Vatican: “global temperatures [are] hurtling towards alarming new heights, the stakes could not be higher. There is no greater authority than moral authority — and the Pope’s leadership on the climate crisis inspires us all to push further and faster.”

The arbitrary mandatory RTO causes chaos among State Departments:
Across various departments, it’s common knowledge that a sizable number of executive-level leaders do not reside near Sacramento and instead live in other regions in California, such as the Bay Area and Southern California.

1. The next logical question is, will the state offer these executive-level leaders special exemptions and privileges not available to rank and file staff and risk the hypocrisy that undermines the Governor’s stated policy for more “collaboration?” This creates another “rules for thee, but not for me” situation.
2. Or will the State risk losing these executive-level leaders en masse across numerous departments, undermining policy and program implementation?
3. For Departments considering exempting those who live over 50 miles away, it also destroys employee morale. For example, a 20 year veteran staff member with technical expertise may be forced to commute and come into the office twice a week to train a newer employee over Microsoft Teams or Zoom simply because they live in Los Angeles. This naturally breeds frustration and resentment.
4. For exempted employees who live over 50 miles away, some Departments are creating policies that their 5 day remote status only applies to their currently held position, so these employees are “forever stuck” and cannot promote upward, even if they have the expertise the Department needs.
5. The State is starting to open itself up to lawsuits as some Departments are already denying reasonable accommodations for people with disabilities.
6. Being able to recruit employees from areas other than Sacramento helps ensure Departments get perspectives from different counties all across the State. People from rural, suburban, and urban areas all have different experiences and to best serve ALL Californians, we need a geographically diverse workforce.
7. As previously stated, many Departments already do not have the office space or needed equipment for all of their employees. With RTO, new equipment will be needed and purchasing equipment notoriously takes a long time. These factors, combined with many departments trying to implement a hoteling system, will ultimately result in a extremely chaotic return-to-the-office and tank productivity. Many Departments have held Q&A sessions and time and time again, HR offices have been unable to answer basic questions about RTO logistics.

Some state employees have discussed that this is their number one quality-of-life issue and may galvanize them to start engaging with media contacts and spread the hypocrisy on social media. Their goal is to highlight the glaring mismatch and hypocrisy between CA’s proud public policies and the actual reality of choices being made by this Administration. Quite frankly, I fear that this may hurt the Governor and other State Leaders in the future. By unilaterally imposing an arbitrary RTO mandate across the board, the Administration is actively choosing to make working class public servant’s lives worse off, so I understand my colleague’s sentiments.
As MSNBC’s Rachel Maddow recently stated to her own bosses, “Hearing legitimate criticism, responding to it and correcting course. Not digging in, not blaming others. Take a minute, acknowledge that maybe it wasn’t the right call. It is a sign of strength, not weakness, to acknowledge when you are wrong.”
To reiterate, my request is simple: Encourage the Governor to rescind the arbitrary, mandatory, one-size-fits-all, chaotic RTO mandate. Allow individual Unit Managers the flexibility to enact telework policies that best meet their team’s needs to effectively carry out the Department’s mission. They are the ones closest to the work and the ones most knowledgable about what the team needs to succeed.
I respectfully request a response within ten business days.
Respectfully yours,
_________

Hello, just made an account to post this question. I’ve been reading posts here for months, and it’s been so helpful. I just read Precious Little Sleep thanks to you all! I’m hoping there are parents here who can share their insights. Thank you in advance :)
Background: Baby has a nurse to sleep association. First sleep training attempt when baby was 7mo. We tried pick up/put down and FerbeTCB, but the crying was just horrific when we were in the room. We gave CIO a good try for 2 weeks based on Taking Cara Babies (baby only got nursed if he was sleeping, if he woke up he had to fall back asleep on his own. Basically dream feeds only). Baby still had multiple wake ups after 2 weeks and eventually we stopped using CIO for night waking. Also our first night of CIO, baby took 3 hours to fall asleep. After that it was usually only 15-30min but we were all traumatized from night 1. Then baby was sick a bunch this winter and we stopped the sleep training. I wanted him to stay hydrated/have comfort when he was sick, and there wasn’t enough time between illnesses to re-sleep train.
The situation: baby has been nursed to sleep for about 4 months now. He’s 12mo. He is waking more and more frequently. He seems very angry about being left in the crib. Takes multiple attempts to get him in the crib all night. I feel ready to start night weaning him along with the sleep training.
Our schedule (advice appreciated):
7am- wake up
10-11:30am- nap 1
3-4pm- nap 2. I usually have to cap this nap
6pm- dinner
7-7:30pm- bath time, pjs, brush teeth
7:30-8pm- bedroom time. Night light on with lullaby music, no loud voices. Play with stuffed animals, read 2 bedtime books, 1 lullaby. Sleep sack, snuggle, turn off light and turn on white noise.
8pm- baby nurses to sleep. Transfer to crib.
Usually baby has 3 wake ups per night. He stays asleep in our arms but either wakes up immediately when transferred to crib, or wakes up anywhere from 5min-3 hours later.
My plan:
Step 1- move last nursing session to 30min before bedtime. Put baby in crib awake after his usual night routine. Let him CIO and hopefully he’ll remember how to do it???? Any of his night wakes the first few nights I will respond with nursing.
Step 2- baby has to stay in crib until at least midnight (no feedings or rocking back to sleep if he wakes up before). After midnight baby will be fed or rocked back to sleep if he wakes up.
Step 3- Start night weaning. Now baby has to stay in crib and fall back to sleep independently until 1am, then 2am, then 3am, etc. until he maybe only needs a “snooze button feed in the early morning, and eventually stop that one too.
Questions: -Is it a good idea to gradually remove feedings in this way? -should we do something like rocking to sleep to replace feeds or just let him CIO? -Do 1yr olds respond well to CIO, or should I try a more gradual method first?
THANK YOU!

I'm 27 with EDS, Female. I'm overweight, 70lbs down after pregnancy. Had recurring knee pain inside knee cap for a year, was painful to keep my knee bent for long, knee, stand up from sitting, use stairs, got an MRI and my results are confusing me.
A friend who's a nurse saw my MRI and suggested the photo provided meant I may have torn my patellar tendon, which is what Dr suspected but wanted to confirm with MRI. Results don't mention it, and I'm wondering if I need a second opinion but can't afford it unless necessary.

I'll copy and paste MRI reading below minus personal info, and attach photo of what friend saw. Can anyone tell me if Dr missed this or if friend was wrong? Do I need a second opinion?

Impression Edema and mild enlargement of the quadriceps fat pad. This finding can be seen in asymptomatic patients should be correlated with any clinical findings of anterior impingement and localized pain above the patella.
There is mild lateral tracking of the patella.
The remainder of the left knee is of unremarkable MR appearance.
MACRO: None
Signed by: Michael 5/13/2024 8:35 AM Dictation workstation: Narrative Interpreted By: , Michael, STUDY: MR KNEE LEFT WO IV CONTRAST; ; 5/10/2024 7:57 pm
INDICATION: Signs/Symptoms:recurrent patella dislocations, ?MPFL injury, also pos mcmurray medial meniscus.
COMPARISON: None.
ACCESSION NUMBER(S):
ORDERING CLINICIAN: DANIEL
TECHNIQUE: Multiplanar and multisequential MR images of the left knee are performed. Study is mildly limited by the patient's body habitus.
FINDINGS: There is edema within the quadriceps fat pad with some convexity of the posterior margin. The maximum AP diameter is 11 mm with is some effacement of the prefemoral fat. Quadriceps tendon is of normal morphology and signal. There is no focal discontinuity or significant tendinosis.
There is some mild lateral tracking of the patella. There is no focal defect of the patellar or femoral trochlear articular cartilage.
There is no evidence of acute osseous fracture, bone marrow edema, or osseous mass. There is no focal defect of the articular cartilage or loose osteochondral lesion.
The medial meniscus is of normal morphology. There is no linear tear or truncation.
The lateral meniscus is of normal morphology. There is no linear tear or truncation.
The anterior and posterior cruciate ligaments, lateral collateral ligament complex, popliteus tendon, medial collateral ligament, extensor complex, and patellar retinacula are intact.