Tj hill - appetites catered
Wellington Haircuts
2012.07.20 00:33 Wellington Haircuts
Wondering where to get a haircut in Wellington, NZ? You're not alone! Fucken heaps of other people are, too!
2024.05.10 07:32 RailrecipePatna On-the-Go Gastronomy: Elevating Train Travel with RailRecipe Food Delights
| Embarking on a train journey isn't just about reaching a destination; it's about savoring every moment, especially the culinary delights that accompany it. Enter RailRecipe, your ticket to a delectable dining experience on the rails. Picture this: the rhythmic clatter of the train wheels, the scenic vistas whizzing past, and the tantalizing aroma of freshly prepared meals wafting through the air. Welcome to the world of food in train where convenience meets culinary excellence, courtesy of RailRecipe. Elevating Train Travel with RailRecipe Food Delights At RailRecipe, we understand the hunger that strikes unexpectedly during journeys and the desire for delicious meals on the go. That's why we've revolutionized the way passengers enjoy food on trains, making the ordering process as effortless as the breeze that ruffles through open windows. With RailRecipe, passengers can bid adieu to the monotony of train pantry food and hello to a world of gourmet experiences. Ordering food with RailRecipe is a breeze, designed to make your journey even more enjoyable. Passengers can hop onto our user-friendly website or download our intuitive mobile app. From there, they can browse through an extensive menu featuring a mouthwatering array of dishes, catering to every palate and craving. Whether you're in the mood for a hearty breakfast, a sumptuous lunch, or a late-night snack, RailRecipe has you covered. Once the order is placed, our dedicated team swings into action, ensuring swift delivery right to the passenger's seat. We've partnered with top-notch restaurants and vendors located at major railway stations, ensuring that every meal is prepared with the utmost care and delivered piping hot. From traditional favorites like biryanis and parathas to international delights like pasta and sandwiches, each dish is crafted to perfection, promising a burst of flavors with every bite. But what truly sets RailRecipe apart is not just the food, but the seamless dining experience it offers. Imagine reclining in your seat, watching the world go by, as a courteous attendant arrives with a tray laden with culinary delights. The sight and aroma alone are enough to whet your appetite, and as you take your first bite, you're transported to a realm of gastronomic bliss. Every dish is a symphony of flavors, meticulously prepared by skilled chefs who understand the art of great food. Customer satisfaction is our top priority at RailRecipe, and the glowing reviews from our passengers are a testament to our commitment to excellence. Many passengers praise the convenience of ordering food on the go, especially during long journeys where access to quality meals may be limited. One satisfied customer, Ms. Gupta, shares her experience, "RailRecipe has made my train journeys so much more enjoyable. No more settling for bland food or relying on station vendors. With RailRecipe, I can enjoy delicious meals right at my seat, making every journey a culinary delight." Another happy traveler, Mr. Khan, commends the efficiency of our service, stating, "I was pleasantly surprised by how quickly my order was delivered, even during peak hours. RailRecipe's promptness is truly commendable, ensuring that passengers never have to wait long to satisfy their hunger cravings." In conclusion, Food in Train with RailRecipe isn't just about feeding your stomach; it's about feeding your soul with unforgettable culinary experiences. With a hassle-free ordering process, a diverse menu, and a commitment to quality, RailRecipe is redefining train travel one meal at a time. So, the next time you embark on a journey, let RailRecipe be your culinary companion, and indulge in a feast that's sure to leave you craving for more. submitted by RailrecipePatna to u/RailrecipePatna [link] [comments] |
2024.05.08 12:00 milb_bot 05/07/2024 Daily Minor League Pitcher Standouts
Yesterday's Standout Pitchers
stats for games since 03/29/2024
AAA Standouts
Carson Spiers 6 IP 4H BB 6K -- [RHP, 26, INT - CIN] - [F] [T] 34.2 IP 2.89 ERA 1.14 WHIP 8.7 K/9 3.4 BB/9 2.5 K/BB 13.6 K-BB% 0.9 GO/AO
Tylor Megill 4 IP BB 7K -- [RHP, 28, INT - NYM] - [F] [T] 4.0 IP 0.0 ERA 0.25 WHIP 15.8 K/9 2.2 BB/9 7.0 K/BB 50.0 K-BB% 3.0 GO/AO
AA Standouts
Julian Aguiar 6 IP ER 3H 2BB 4K -- [RHP, 22, SOU - CIN] - [F] [T] 28.1 IP 3.52 ERA 1.03 WHIP 7.0 K/9 2.2 BB/9 3.1 K/BB 13.3 K-BB% 0.6 GO/AO
Drew Thorpe 5.2 IP 2H 2BB 5K -- [RHP, 23, SOU - CWS] - [F] [T] 35.2 IP 1.02 ERA 0.85 WHIP 8.4 K/9 2.3 BB/9 3.7 K/BB 18.5 K-BB% 0.8 GO/AO
Michael Dominguez 5 IP ER 4H 2BB 6K -- [RHP, 23, EAS - TOR] - [F] [T] 28.0 IP 3.54 ERA 1.21 WHIP 9.0 K/9 3.9 BB/9 2.3 K/BB 13.8 K-BB% 0.5 GO/AO
Ivan Armstrong 2 IP 4K -- [RHP, 23, SOU - LAA] - [F] [T] 14.2 IP 1.27 ERA 0.77 WHIP 11.4 K/9 1.9 BB/9 6.0 K/BB 28.3 K-BB% 2.4 GO/AO
Shane Smith 3 IP H 5K -- [RHP, 24, SOU - MIL] - [F] [T] 14.0 IP 3.86 ERA 1.0 WHIP 16.1 K/9 1.3 BB/9 12.5 K/BB 40.4 K-BB% 0.4 GO/AO
Brandon Birdsell 5.2 IP ER 4H 6K -- [RHP, 24, SOU - CHC] - [F] [T] 24.2 IP 4.83 ERA 1.45 WHIP 9.3 K/9 3.7 BB/9 2.5 K/BB 13.5 K-BB% 0.5 GO/AO
Travis Adams 6 IP 2ER 5H BB 6K -- [RHP, 24, TEX - MIN] - [F] [T] 28.0 IP 5.79 ERA 1.39 WHIP 9.3 K/9 3.2 BB/9 2.9 K/BB 15.7 K-BB% 0.8 GO/AO
Alex Pham 5 IP ER H 6K -- [RHP, 24, EAS - BAL] - [F] [T] 24.2 IP 6.69 ERA 1.4 WHIP 10.8 K/9 4.5 BB/9 2.4 K/BB 16.0 K-BB% 0.7 GO/AO
TJ Shook 6 IP H 8K -- [RHP, 25, SOU - MIL] - [F] [T] 29.2 IP 3.39 ERA 0.99 WHIP 11.1 K/9 2.5 BB/9 4.5 K/BB 24.1 K-BB% 0.6 GO/AO
Ryan Garcia 5.1 IP 2ER 3H BB 9K -- [RHP, 26, TEX - TEX] - [F] [T] 23.1 IP 5.45 ERA 1.47 WHIP 8.6 K/9 5.1 BB/9 1.7 K/BB 8.7 K-BB% 0.5 GO/AO
A+ Standouts
Leonard Garcia 2 IP 3K -- [LHP, 20, NWL - LAA] - [F] [T] 12.2 IP 0.0 ERA 0.74 WHIP 13.3 K/9 3.7 BB/9 3.6 K/BB 28.9 K-BB% 0.9 GO/AO
Victor Juarez 6 IP 4ER 7H 2BB 8K -- [RHP, 20, NWL - COL] - [F] [T] 24.1 IP 2.99 ERA 1.04 WHIP 7.1 K/9 2.6 BB/9 2.7 K/BB 13.0 K-BB% 0.7 GO/AO
Moisés Chace 3 IP ER 4H 2BB 5K -- [RHP, 20, SAL - BAL] - [F] [T] 22.0 IP 1.23 ERA 1.14 WHIP 12.7 K/9 5.7 BB/9 2.2 K/BB 18.9 K-BB% 1.6 GO/AO
Tanner McDougal 5 IP ER 3H 4BB 7K -- [RHP, 21, SAL - CWS] - [F] [T] 24.0 IP 4.5 ERA 1.29 WHIP 11.6 K/9 4.5 BB/9 2.6 K/BB 18.6 K-BB% 1.2 GO/AO
🔥 Yoniel Curet 5 IP H 2BB 9K -- [RHP, 21, SAL - TB] - [F] [T] 28.0 IP 1.93 ERA 0.89 WHIP 10.9 K/9 4.2 BB/9 2.6 K/BB 18.9 K-BB% 1.0 GO/AO
Joe Elbis 6 IP 5H 4K -- [RHP, 21, NWL - ARI] - [F] [T] 22.2 IP 3.24 ERA 1.17 WHIP 7.3 K/9 4.1 BB/9 1.8 K/BB 8.3 K-BB% 1.2 GO/AO
Jorge Marcheco 6 IP 3H 3K -- [RHP, 21, NWL - LAA] - [F] [T] 30.2 IP 4.17 ERA 1.19 WHIP 6.6 K/9 2.4 BB/9 2.8 K/BB 10.9 K-BB% 0.4 GO/AO
Jean Cabrera 7 IP ER 2H 2BB 7K -- [RHP, 22, SAL - PHI] - [F] [T] 35.0 IP 2.06 ERA 0.91 WHIP 9.5 K/9 2.3 BB/9 4.1 K/BB 20.9 K-BB% 1.3 GO/AO
Felipe De La Cruz 5 IP 3H BB 8K -- [LHP, 22, SAL - NYM] - [F] [T] 26.2 IP 2.4 ERA 1.34 WHIP 10.0 K/9 3.1 BB/9 3.2 K/BB 18.0 K-BB% 0.7 GO/AO
Enmanuel Pinales 5 IP H 4BB 7K -- [RHP, 23, MID - SD] - [F] [T] 23.0 IP 2.35 ERA 1.0 WHIP 10.6 K/9 5.1 BB/9 2.1 K/BB 15.6 K-BB% 0.6 GO/AO
Cam Schlittler 5 IP 2BB 7K -- [RHP, 23, SAL - NYY] - [F] [T] 26.0 IP 1.04 ERA 0.73 WHIP 11.4 K/9 3.8 BB/9 3.0 K/BB 21.8 K-BB% 1.9 GO/AO
Tate Kuehner 4 IP ER H 3BB 6K -- [LHP, 23, MID - MIL] - [F] [T] 15.0 IP 6.0 ERA 1.87 WHIP 13.2 K/9 5.4 BB/9 2.4 K/BB 18.3 K-BB% 6.0 GO/AO
Jared Karros 6 IP 2H 5K -- [RHP, 23, MID - LAD] - [F] [T] 31.0 IP 1.74 ERA 0.77 WHIP 9.3 K/9 1.2 BB/9 8.0 K/BB 24.3 K-BB% 0.6 GO/AO
Dylan Smith 5 IP ER 6H 6K -- [RHP, 23, MID - DET] - [F] [T] 25.2 IP 3.57 ERA 1.47 WHIP 10.0 K/9 5.0 BB/9 2.0 K/BB 12.6 K-BB% 1.0 GO/AO
Cory Wall 2.2 IP H 6K -- [RHP, 24, SAL - ATL] - [F] [T] 14.0 IP 4.5 ERA 1.79 WHIP 11.6 K/9 3.2 BB/9 3.6 K/BB 19.4 K-BB% 0.8 GO/AO
Craig Yoho 3 IP H 7K -- [RHP, 24, MID - MIL] - [F] [T] 13.0 IP 0.69 ERA 0.69 WHIP 18.0 K/9 1.4 BB/9 13.0 K/BB 47.1 K-BB% 1.6 GO/AO
A Standouts
🔥 Manuel Rodriguez 7 IP ER 3H 6K -- [RHP, 18, CAR - MIL] - [F] [T] 27.0 IP 2.67 ERA 0.81 WHIP 8.0 K/9 0.7 BB/9 12.0 K/BB 21.8 K-BB% 0.7 GO/AO
Gary Gill Hill 6 IP 3ER 5H BB 7K -- [RHP, 19, CAR - TB] - [F] [T] 24.0 IP 3.0 ERA 1.17 WHIP 9.8 K/9 3.8 BB/9 2.6 K/BB 16.8 K-BB% 2.5 GO/AO
Luis Serna 5 IP ER 3H 3K -- [RHP, 19, FSL - NYY] - [F] [T] 20.2 IP 7.13 ERA 1.39 WHIP 10.7 K/9 3.6 BB/9 3.0 K/BB 17.4 K-BB% 0.9 GO/AO
Zack Showalter 3 IP H BB 5K -- [RHP, 20, FSL - STL] - [F] [T] 12.1 IP 0.0 ERA 0.74 WHIP 12.6 K/9 2.2 BB/9 5.7 K/BB 31.1 K-BB% 1.6 GO/AO
Yeriel Santos 5 IP ER 6H BB 6K -- [RHP, 20, CAR - HOU] - [F] [T] 25.0 IP 2.52 ERA 1.04 WHIP 10.1 K/9 5.0 BB/9 2.0 K/BB 14.1 K-BB% 1.0 GO/AO
Elmer Rodriguez-Cruz 4.2 IP ER 4H 3BB 8K -- [RHP, 20, CAR - BOS] - [F] [T] 24.1 IP 2.99 ERA 1.41 WHIP 14.9 K/9 5.2 BB/9 2.9 K/BB 24.1 K-BB% 1.3 GO/AO
Jose Montero 5 IP 2H BB 6K -- [RHP, 20, FSL - CIN] - [F] [T] 27.0 IP 1.67 ERA 1.19 WHIP 9.0 K/9 3.0 BB/9 3.0 K/BB 16.5 K-BB% 1.5 GO/AO
Juan Salas 4 IP 2ER 4H BB 7K -- [RHP, 21, FSL - STL] - [F] [T] 25.0 IP 1.8 ERA 1.04 WHIP 11.5 K/9 2.9 BB/9 4.0 K/BB 23.8 K-BB% 0.7 GO/AO
Matt Wilkinson 4.2 IP 2ER 6H 9K -- [LHP, 21, CAR - CLE] - [F] [T] 30.1 IP 0.9 ERA 0.76 WHIP 16.4 K/9 2.7 BB/9 6.1 K/BB 41.4 K-BB% 0.9 GO/AO
Connor O'Halloran 5.2 IP ER 3H 3BB 9K -- [LHP, 21, FSL - TOR] - [F] [T] 27.1 IP 2.66 ERA 1.0 WHIP 10.6 K/9 3.3 BB/9 3.2 K/BB 20.0 K-BB% 0.9 GO/AO
Riley Frey 7 IP 2H BB 7K -- [LHP, 22, CAR - ATL] - [F] [T] 25.0 IP 2.16 ERA 0.88 WHIP 10.8 K/9 1.8 BB/9 6.0 K/BB 25.3 K-BB% 1.4 GO/AO
Spencer Bengard 6 IP 5H 5K -- [RHP, 22, FSL - MIN] - [F] [T] 9.1 IP 0.99 ERA 1.1 WHIP 11.9 K/9 1.0 BB/9 12.0 K/BB 29.7 K-BB% 0.9 GO/AO
Austin Troesser 5.1 IP 4ER 7H BB 8K -- [RHP, 22, FSL - NYM] - [F] [T] 23.2 IP 3.1 ERA 1.12 WHIP 14.0 K/9 2.7 BB/9 5.1 K/BB 30.9 K-BB% 0.8 GO/AO
Ty Johnson 4 IP BB 9K -- [RHP, 22, CAR - CHC] - [F] [T] 19.0 IP 2.37 ERA 1.11 WHIP 13.3 K/9 3.3 BB/9 4.0 K/BB 27.6 K-BB% 2.2 GO/AO
Rookie Standouts
Jeremy Pilon 3.2 IP 2ER 2H BB 6K -- [LHP, 18, GCL - TB] - [F] [T] 3.2 IP 5.62 ERA 0.94 WHIP 16.9 K/9 2.8 BB/9 6.0 K/BB 33.3 K-BB% 1.0 GO/AO
Gijs Van Den Brink 4 IP 3H BB 7K -- [LHP, 18, AZL - KC] - [F] [T] 4.0 IP 0.0 ERA 1.0 WHIP 15.8 K/9 2.2 BB/9 7.0 K/BB 40.0 K-BB% 3.0 GO/AO
Johnathan Rogers 4 IP 2H 4K -- [RHP, 19, GCL - DET] - [F] [T] 4.0 IP 0.0 ERA 0.5 WHIP 9.0 K/9 0.0 BB/9 -- K/BB 30.8 K-BB% 1.3 GO/AO
Haminton Mendez 4.1 IP 2H BB 5K -- [RHP, 19, AZL - LAA] - [F] [T] 4.1 IP 0.0 ERA 0.73 WHIP 11.0 K/9 2.2 BB/9 5.0 K/BB 25.0 K-BB% 1.7 GO/AO
Anthony Narvaez 4 IP 4H 2BB 6K -- [RHP, 20, GCL - MIN] - [F] [T] 4.0 IP 0.0 ERA 1.5 WHIP 13.5 K/9 4.5 BB/9 3.0 K/BB 23.5 K-BB% 0.2 GO/AO
Brayan Palencia 4 IP 2ER 4H 7K -- [RHP, 21, AZL - SF] - [F] [T] 4.0 IP 4.5 ERA 1.0 WHIP 15.8 K/9 0.0 BB/9 -- K/BB 43.8 K-BB% 0.7 GO/AO
Anthony Cruz 4 IP ER H BB 8K -- [RHP, 21, GCL - HOU] - [F] [T] 4.0 IP 2.25 ERA 0.5 WHIP 18.0 K/9 2.2 BB/9 8.0 K/BB 43.8 K-BB% 2.0 GO/AO
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2024.05.06 22:03 sometimeserin Quantitative FFL Rankings - Half PPR - May 6, 2024
The following rankings are output by my personal projections model. Latest update includes the past week of post-draft free agency signings and cuts. Future updates to the rankings will include (in no particular order) remaining free agency moves, roster cuts, incorporation of kickers and defenses, and adjustments for injury & suspension timelines.
Player NameTeamPositionProjected PPG TierChange from previous Tyreek HillMIAWR19.871 Davante AdamsLVWR18.871+1 Christian McCaffreySFRB19.442 Ja'Marr ChaseCINWR18.452+1 CeeDee LambDALWR18.442+1 Mike EvansTBWR17.793+1 Travis KelceKCTE13.914+1 Alvin KamaraNORB17.054+2 Justin JeffersonMINWR16.375 Jahmyr GibbsDETRB16.755+1 Puka NacuaLARWR16.055+2 Amon-Ra St. BrownDETWR16.046 Sam LaPortaDETTE13.056+1 Jonathan TaylorINDRB16.427+1 Breece HallNYJRB15.767+1 Cooper KuppLARWR15.007+1 AJ BrownPHIWR14.987+1 Kyren WilliamsLARRB15.387+1 James ConnerARIRB15.108+1 Derrick HenryBALRB14.878+1 Bijan RobinsonATLRB14.838+1 Amari CooperCLEWR14.078+1 Nick ChubbCLERB14.659+1 Aaron JonesMINRB14.399+1 Brandon AiyukSFWR13.689+1 DK MetcalfSEAWR13.579+1 Christian KirkJAXWR13.549+1 Christian WatsonGBWR13.529+1 Calvin RidleyTENWR13.489+1 Joe MixonHOURB14.159+1 Tank DellHOUWR13.479+1 Raheem MostertMIARB14.0910 JK DobbinsLACRB13.9410 Travis Etienne Jr.JAXRB13.9110 De'Von AchaneMIARB13.9010 Saquon BarkleyPHIRB13.7910 Josh PalmerLACWR13.1011-1 Josh JacobsGBRB13.6511 TJ HockensonMINTE10.2411-1 Chris OlaveNOWR12.8212-1 Evan EngramJAXTE9.7612+1 George KittleSFTE9.7412 Tee HigginsCINWR12.4712+2 Nico CollinsHOUWR12.4412+1 George PickensPITWR12.4012 Juwan JohnsonNOTE9.6012-2 Najee HarrisPITRB12.9912+1 Kenneth Walker IIISEARB12.9712+2 DJ MooreCHIWR12.2412+1 Mark AndrewsBALTE9.3812+2 D'Andre SwiftCHIRB12.7612+2 David NjokuCLETE9.2613+1 Isiah PachecoKCRB12.4513+2 Diontae JohnsonCARWR11.7414+1 Adam ThielenCARWR11.5414+1 Rhamondre StevensonNERB12.2015 Khalil ShakirBUFWR11.3715 Garrett WilsonNYJWR11.3515 Jordan AddisonMINWR11.3515 Jalen HurtsPHIQB24.5915 Patrick MahomesKCQB24.5315 Chris GodwinTBWR11.2415 Jaylen WaddleMIAWR11.2115 Marvin Harrison Jr.ARIWR11.1915-3 Jonathon BrooksCARRB11.8215-5 Devin SingletaryNYGRB11.7915 Marquise BrownKCWR11.0815 Rachaad WhiteTBRB11.7215 Terry McLaurinWASWR10.9615 Donald ParhamLACTE8.1515 Brian Robinson Jr.WASRB11.5415 Trey McBrideARITE8.0915 Lamar JacksonBALQB24.0515 James CookBUFRB11.4315 Kyle PittsATLTE7.9815 Brandin CooksDALWR10.6915 Jake FergusonDALTE7.9215 Zay FlowersBALWR10.6015 Stefon DiggsHOUWR10.5616 Hunter HenryNETE7.6816 Rashid ShaheedNOWR10.3716 Dalton KincaidBUFTE7.6016 Jayden ReedGBWR10.2916 DeAndre HopkinsTENWR10.2716+1 Josh AllenBUFQB23.4616-1 Javonte WilliamsDENRB10.8416+1 Zack MossCINRB10.8216+1 Courtland SuttonDENWR10.1517 Dalton SchultzHOUTE7.1617 Mike WilliamsNYJWR9.8817 Michael Pittman Jr.INDWR9.8517 Tyler LockettSEAWR9.8517 Tyjae SpearsTENRB10.4817 Drake LondonATLWR9.7717 DeVonta SmithPHIWR9.7617 Deebo SamuelSFWR9.7217+1 Cole KmetCHITE6.9417+1 Malik NabersNYGWR9.6617-2 Dallas GoedertPHITE6.9117+2 Ladd McConkeyLACWR9.5217-2 Austin EkelerWASRB10.1418+1 Pat FreiermuthPITTE6.4818+2 CJ StroudHOUQB22.3718+2 Brian Thomas Jr.JAXWR9.0718-1 David MontgomeryDETRB9.7318+2 Deshaun WatsonCLEQB22.2118+2 Ezekiel ElliottDALRB9.5518+2 Mike GesickiCINTE6.0718+2 Dak PrescottDALQB22.0018+2 Jakobi MeyersLVWR8.6618+2 Gabriel DavisJAXWR8.6619+3 Jerry JeudyCLEWR8.5219+2 Michael WilsonARIWR8.5220+1 Keon ColemanBUFWR8.3420-1 Justin HerbertLACQB21.5520+4 Rashee RiceKCWR8.2820+2 Rico DowdleDALRB8.9320+2 Ben SinnottWASTE5.4920 Zach ErtzWASTE5.4820+2 Daniel BellingerNYGTE5.4320+2 Chigoziem OkonkwoTENTE5.3820+2 Keenan AllenCHIWR8.0920+2 Roman WilsonPITWR8.0920 Antonio GibsonNERB8.6620+3 Cade OttonTBTE5.2020+3 Noah FantSEATE5.1820+3 Taysom HillNOTE5.1221+2 Dawson KnoxBUFTE5.0421+3 Tyler ConklinNYJTE5.0321+3 Brock BowersLVTE5.0321 Joe BurrowCINQB21.0021+1 Keaton MitchellBALRB8.3821+5 Demario DouglasNEWR7.6921+9 Luke MusgraveGBTE4.9421+4 Jahan DotsonWASWR7.6721-1 Ja'Tavion SandersCARTE4.9321+1 Jayden DanielsWASQB20.8521+2 Odell Beckham Jr.MIAWR7.5521NEW Jaxon Smith-NjigbaSEAWR7.5421+4 Greg DulcichDENTE4.7721+5 Colby ParkinsonLARTE4.7221+5 Troy FranklinDENWR7.4421+1 Tyler AllgeierATLRB8.0622+4 Jameson WilliamsDETWR7.3322+4 Xavier WorthyKCWR7.3322 Austin HooperNETE4.5922+5 Caleb WilliamsCHIQB20.5722+4 Tua TagovailoaMIAQB20.5423NEW Jonnu SmithMIATE4.4923+3 Will DisslyLACTE4.4923+3 Rome OdunzeCHIWR7.2223-1 Brock PurdySFQB20.4623+3 Jaylen WarrenPITRB7.8124+4 Zamir WhiteLVRB7.7024+4 JJ McCarthyMINQB20.2325+2 Luke McCaffreyWASWR6.9325+2 Kyler MurrayARIQB20.1925+1 Curtis SamuelBUFWR6.9025+2 Tony PollardTENRB7.5125+4 DJ Chark Jr.LACWR6.7825NEW
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2024.05.06 20:48 Sea_Goal_7565 Playoffs Round 1: A Chaotic Post Mortem (in my opinion) - NBA Yap and Waffle
Holy yap, we're back: original thread here:
https://www.reddit.com/nba/comments/1c55y2v/oc_first_round_play_in_playoff_predictions_nba/ East Play In: Atlanta: Ugh, trade trae to the pels Chicago: I see you Coby White :)
East Playoffs: [1] Celtics v Heat [8] Prediction: Celtics in 5 Result: Celtics in 5 ✅✅
- Sux we didn’t get to see Butler here, too many injuries man! Even Terry would have been a nice wrinkle in the mix but alas, Celtics in 5, prediction rate = 100% (for now) Shout out to Jimmy for hitting Boston with the "don't let us get one" meme after game 2 proving that even in street clothes he is a danger to the Celtics franchise. To the frequenters of NBA reddit, can we take a moment to lovingly revisit the "who is better: Poole, Simons, Maxey, Herro" debate? Is this deck ever going to stop shuffling??? (in my opinion) Tyler is now sitting pretty as a consensus #2 but my gut feel is that is there is one more twist to the tale. More on a certain 6er (and consensus #1 in that list) coming up NEXT!
[2] Knicks v Sixers [7] Prediction: Sixers in 7 Result: Knicks in 6 ❌❌
- Ah monsieur Embiid, I loved you when few others did, then when you started acting a fool, I loathed you along with the masses and THEN... as I watched you give up your body and dive for loose balls on half a leg and a quarter of a knee, I respected you. Injuries are often overlooked in the NBA, and while AVAILABILITY is the BEST ability, (in my opinion) disrespecting a player on post season performances when they're not healthy isn't the right take. Joel is an intense competitor and ungodly talent who demands a double team even when hobbled. We haven't had the chance to seen him at his peak during the most important moments, and I really hope we get to one day. Now.... a moment for Mr Brunson. Jalen, you have gone where few 6 ft guards of the modern era have gone before. You are touching the rarified air that includes Al in 01’ and IT in 18’. You've captured a city starved of basketball sucess, and (in my opinion) surpassed Melo as the best Knick in the last 20 years. A top 10 player, a fantastic leader and by far, the best value contract in the NBA. A few quick honourable mentions, obviously Maxey broke our minds with his game 5 heroics BUT for me it’s his capacity to be physically present in those monents that was even more impressive. Shout out to Grant Hill on the call who said that Maxey looked like he could go play pickup after the match (despite playing all but 1 minute of an OT playoff game). Maxey has elite motor visable even among a field of elite athletes. That is a skill you CANNOT teach and I will be shocked if more big playoff wins aren't ahead of him. Lastly, a moment for the Knicks role players and what this can teach us in team building. Taking the slice of the Randle pie and increasing the offensive volume of proven low usage high effeciency role players (Big Ragu, Hart, McBride and OG) has the Knicks playing (in my opinion) better than ever. I couldn't help laugh reading the comments saying that the Knick's needed Randle in OT to get over the line in game 5. Just because you didn't like the outcome doesn't mean that the process was wrong. Dubious Handle has copped more than his fair share of criticism and (in my opinion) is a very valuable NBA player, but this version of the Knick's exists exclusively in a Randle free timeline. 3/8 from Brunson in OT is fine and when put to the test again down the stretch in game 6 it unsurprisingly was enough to get it done.
[3] Bucks v Pacers [6] Prediction: Bucks in 6 Result: Pacers in 6 ❌✅
- the pat bev slander train ran hot and fast and combusted into a supernova that one couldn’t view directly at without risking ocular injury (from a ball to the face). And at the end of it all, I couldn’t help but feel A: could Ricky Bobby Portis take on a greater role on the bucks or another team??? and B: did we perhaps see a little chink in the armor of Tyrese? Tyrese was certainly up for the fight and you could see the emotion when he got to send Pat and co packing after his game winner in game 5 but he was also two stellar games from TJ and Obi from a game 7 on the bucks home floor. A quick trip to Tyrese's bbal ref page will show you that he has the shooting pedigree to convince us that the drop off in the 2nd half of this year and playoffs is the exeption not the rule but he'll need to unlock those long bombs if the Pacers are any chance in the garden.
[4] Cavs v Magic [5] Prediction: Cavs in 7 Result: Cavs in 7 ✅✅
- Ok i get it, this is the series nobody cares about & all stars > prestars. BUT to all the h8ers our there: every now and again the prequel IS better than the sequel (see Monsters University - Pixar, 2013). Hilariously as I attempted to pre write this section in order to have it ready to post between rounds (man being a journalist would be tuff) I was heaping the praise onto Mobley after his end of game 5 heroics and I may have been in the process of making a ludicrus prediction comparing his ceiling of a certain greek two time MVP. Then he promptly dropped his game 6 offensive turd... So on a tangent I'll give you a much more level take. Spida's highs in the series have been above even his lofty playoff standards but for those who might not be looking too closely he shot a jarring 13/52 from 3. Perhaps a bit excusable given how much of a defensive slug fest this series was but it is a testament to his tenacity, competitive spirit and all around offensive game that he was still able to function as such a hub in this series. After squinting to find some good offensive numbers I was unsurprised to see that the numbers match the eye test on Darius. If you catch the right moments he made the Cavs look like they had the two best offensive players in this series. To do this, in a series where you're being hunted by Suggs and Harris down the court and having to face Isaac in the switch and at the rim cannot be ignored. In a theoretical world where perhaps Mitchell is playing in idk…south florida next season the Cavs (in my opinion) would find themselves with a more than capable lead guard who is capable of more than the public knows. FWIW Mitchell and Garland seem to really care about each other and wouldn’t be surprised at all to see them back for another many runs together.
West Play In: Golden State: (in my opinion) a retool is imminent, but not as big as you think. Still plan on making some noise. Kings: Vengance is sweet but the offseason is long.
West Playoffs: [1] Thunder v Pelicans [8] Prediction: Thunder in 6 Result: Thunder in 4 ✅❌
- Ok ok, I'll take this one on the chin, Zion's absence aside I. Was. Wrong. The broom shooed the Pelican's off the front porch in Oklahoma and it was never even close. Jalen Williams stans, I get it, he is the realest of deals and man does he have a wingspan. Chet Holmgren believers, make your predictions bolder and don't let anyone tell you hes two skinny. Lu Dort officionado's, keep posting your "Daily Dorts" and bet the under on whoever hes guarding. As much as I wanted my prediction to be right I genuinely enjoyed watching the small(er) Thunder pick apart the Pelicans. To start game 2 JV killed the Thunder on the glass, scored the first 11 points without missing a shot and rarely had to shoot further than 1 foot from the rim. But at the other end, Chet made two jumpers, constantly bent and stretched the defense and the Thunder had won the game (and series) before it had even begun. So excited to see this unit against Luka and Kyrie and put to the test higher pressure moments. Also Pels, trade Ingram to the Hawks.
[2] Nuggets v Lakers [7] Prediction: Nuggets in 5 Result: Nuggest in 5 ✅✅
- cLoSeR tHaN tHe sCoRebOarD inDicaTes. I say this with the upmost respect for the Lakers, for this series was, in every sense, much closer than the scoreboard indicated. For all the shit heaped onto DLo I thought he made some huge shots and incase you weren't paying attention he was the ONLY Laker who was a positive in his minutes on the court for the series. Reeves gladly took and made huge shots and LeBron and AD made the 1st team in Thinking Basketballs 1st Round All NBA. Nuggets snuck by on the back of Jokic's greatness and Jamal's clutch play but great flashes from PWat and (in my opinion) a geniune jump from MPJ were important too. It has already been pointed out but the Nuggets are one injury away from falling right back into the pack, fingers crossed for KCP's ankle and Jamals calf, both looked atleast half a step behind last night (is it too late to pay Bruce Brown?)
[3] Wolves v Suns [6] Prediction: Wolves in 6 Result: Wolves in 4 ✅❌
- Well I was right about the barking and who would win, but unfortunately not right about much else. The Wolves had the Suns number at every turn, swarming on defense and pumping on frightening pressure to what (in my opinion) was going to be one of the most difficult to guard playoff offences. Somehow they were almost even more impressive on the other side of the ball and between Edwards making a routine appointment with the rim, and KAT and NAW firing fire from deep they smashed through what was already a shaky (in theory but not in the numbers) defensive structure. Shout out to Ant for making me laugh and jump with joy. PSA: enjoy this time before everyone has to decide whether he's worth hitching their fan wagon too or succumbing to the inevitible scrutiny that befalls the superstar unable to get over the statistically improbable "championship or bust" hump.
[4] Mavs v Clippers [5] Prediction: Mavs in 7 Result: Mavs in 6 ✅❌
- Atleast we had the PG shot from the corner to kill the run in game 4 right? He's the Podfather for a reason and Bill Simmon's hit the nail on the head when he compared Paul George to a cat who will jump on you lap once in a while but otherwise is off fufiling its own agenda. It must make your ears bleed as a Clippers fan when you hear PG tell the media "he doesn't really feel the pressure anymore" and then come out and lay an egg in an elimination game. I wonder if there is a team out there that could be benfitted by his skill set lead by an intense competitor who who he could slot in behind? Without Kahwi the Clippers were short on firepower in a series that had a lot of it. Klebers injury sucks and would have been a perfect fit in the pace and space series against the Thunder but it might just open the door for some wacky guard centric lineups against the smaller Thunder that will delight fans of offensive basketball.
Final Tally: play in ✅❌✅✅❌✅
playoffs
3 x ✅ winner and number of games
2 x ✅ winner ❌ number of games
3 x ❌ winner
Those are my musings, let me know your moments of interest from round 1 🙂
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2024.05.05 18:41 PhiladelphiaReviews Semaglutide Wegovy Ozempic Mounjaro Tirzepatide Weight Loss Injections in Philadelphia PA
| Semaglutide Wegovy Ozempic Mounjaro Tirzepatide Weight Loss Injections in Philadelphia PA Semaglutide, Wegovy, Ozempic, and Mounjaro Tirzepatide in Philadelphia PA. For affordable weight loss injections in Philadelphia call Medical Weight Loss Philadelphia at 215-821-7336. These FDA-approved medications act as GLP-1 agonists, effectively reducing your appetite and enhancing metabolic health. Administered once weekly, Semaglutide aids in consistent weight management by suppressing your hunger and promoting adherence to a healthy diet. Tirzepatide’s dual action not only targets appetite but also improves insulin sensitivity, supporting more significant weight loss achievements. Supervised by healthcare professionals, these programs offer customized plans and regular monitoring to guarantee safety and efficacy. Discover how tailored treatment plans can elevate your journey to a healthier lifestyle. Affordable Semaglutide Wegovy Ozempic Mounjaro Tirzepatide Weight Loss Injections in Philadelphia PA 215-821-3-7336 Key Takeaways - Semaglutide and Tirzepatide injections are available in Philadelphia for medically supervised weight loss.
- These injections work by suppressing appetite and enhancing metabolism, aiding in significant weight reduction.
- Treatment centers in Philadelphia offer personalized plans tailored to individual health needs and goals.
- Eligibility for these injections typically requires a BMI greater than 30, or greater than 27 with associated health issues.
- Regular monitoring and support from healthcare professionals ensure the safety and effectiveness of the treatment.
For Semaglutide Wegovy Ozempic Mounjaro Tirzepatide Weight Loss Injections in Philadelphia PA Call 215-821-7339 Medical Weight Loss Philadelphia 7439 Frankford Avenue Suite B1 Philadelphia PA 19136 https://wakeupskinny.com/ Understanding Weight Loss Injections Weight loss injections in Philadelphia, such as Semaglutide and Tirzepatide, provide an effective method for reducing appetite and enhancing metabolism, facilitating significant long-term weight management. These treatments fall under the category of GLP-1 agonists, which are a group of drugs designed to mimic the hormone glucagon-like peptide-1. This hormone plays an important role in regulating your appetite and food intake. When you’re exploring options for supervised weight management, understanding the role of these injections can be pivotal. GLP-1 agonists work by binding to receptors in your brain that control your appetite, leading to a reduced desire to eat and a subsequent decrease in calorie intake. This process is essential in helping you achieve and maintain a healthier weight. These weight loss injections not only help in curbing your appetite but also improve your overall metabolic health. This dual action makes them a powerful tool in your weight management tool kit, particularly under the guidance of healthcare professionals who can tailor treatments to your specific needs. By integrating these injections into a tailored weight management plan, you’re not just losing weight, but initiating a healthier lifestyle transformation. For Semaglutide Wegovy Ozempic Mounjaro Tirzepatide Weight Loss Injections in Philadelphia PA Call 215-821-7339 Medical Weight Loss Philadelphia 7439 Frankford Avenue Suite B1 Philadelphia PA 19136 https://wakeupskinny.com/ Benefits of Semaglutide Treatments You’ll find that Semaglutide treatments offer significant benefits if you’re seeking effective weight management solutions. These injections not only enhance your ability to manage weight by reducing appetite but also improve your blood sugar levels. Such improvements are vital for maintaining overall metabolic health and supporting long-term wellness goals. Enhanced Weight Management Semaglutide injections greatly enhance weight management by reducing appetite, limiting food intake, and increasing metabolic rate. As you explore weight loss solutions, consider the benefits of Semaglutide. Clinical trials reveal an average weight loss of 15%, with individuals typically losing about 35 pounds. These self-administered injections not only promote significant weight loss but also contribute to improved metabolic health, impacting parameters such as blood pressure and cholesterol levels favorably. Incorporating Semaglutide into your regimen could transform your approach to weight management. The once-weekly injection schedule helps ensure consistency with minimal hassle, making it an efficient and sustainable method of controlling your weight and enhancing your overall health. Improved Blood Sugar Levels Managing blood sugar levels effectively becomes more achievable with Semaglutide treatments. As a GLP-1 agonist, Semaglutide enhances your body’s ability to release insulin, an important hormone for blood sugar regulation. This targeted action helps stabilize your blood sugar levels, an essential aspect of diabetes management. Clinical trials have consistently shown that Semaglutide injections lower blood sugar levels to a notable degree, offering you a reliable method to control your condition. For Semaglutide Wegovy Ozempic Mounjaro Tirzepatide Weight Loss Injections in Philadelphia PA Call 215-821-7339 Medical Weight Loss Philadelphia 7439 Frankford Avenue Suite B1 Philadelphia PA 19136 https://wakeupskinny.com/ Reduced Appetite Effects By decreasing your appetite to a great extent, Semaglutide injections aid in restricting your food intake, thereby promoting weight loss. At a weight loss clinic, you’ll find Semaglutide is highly effective in appetite suppression. This hormone-mimicking medication curtails your hunger cravings, simplifying adherence to a nutritious diet plan. Clinical trials validate these results, showing an average weight loss of 15% of body weight. Additionally, by moderating your eating habits, Semaglutide contributes to enhanced metabolic health. You’ll notice improvements in your blood sugar levels, blood pressure, cholesterol, and triglycerides. These benefits affirm that Semaglutide isn’t just a temporary solution but a sustainable aid in achieving and maintaining excellent weight and health. Tirzepatide Dual Action Mechanism As you explore weight loss options, it’s important to understand how Tirzepatide functions. This medication uniquely targets both GLP-1 and GIP receptors, enhancing its effectiveness in breaking down fats and sugars. You’ll find that its dual action not only accelerates weight loss but also offers sustained results, distinguishing it from alternatives like Semaglutide. Tirzepatide Hormonal Interactions Tirzepatide leverages a dual mechanism of action, engaging both GLP-1 and GIP receptors to enhance weight management and metabolic health. Here’s how it works: - GLP-1 Receptor Agonism: Improves glucose control by enhancing insulin secretion.
- GIP Receptor Agonism: Targets adipose tissue and muscle, increasing insulin sensitivity.
- Enhanced Insulin Sensitivity: Facilitates better glucose uptake in cells, essential for energy.
- Impact on Adipose Tissue: Reduces fat storage by influencing how fat cells function.
- Metabolic Benefits: Contributes to overall metabolic improvements, supporting healthier weight levels.
Clinical Efficacy Overview You’ll find that the dual action mechanism of Tirzepatide greatly enhances its clinical efficacy in weight loss management. As a GLP-1 medication, Tirzepatide targets not only the GLP-1 receptor but also the GIP receptor, enabling a more thorough approach to weight loss treatment. This unique interaction aids in the breakdown of fatty acids and sugars, contributing to fast weight loss and improved diabetes management. The impressive 99% positive response rate among patients underscores its effectiveness. While the cost ranges from $600 to $700 monthly, the investment is justified by the significant health benefits it offers, positioning Tirzepatide as a superior choice for those seeking a reliable and personalized weight loss solution. Medically Supervised Weight Management Medically supervised weight management programs in Philadelphia, PA, utilize FDA-approved injections like Semaglutide and Tirzepatide to effectively control appetite and enhance metabolism. By enrolling in one of these programs, you’re stepping into a regimen precisely tailored to support obese adults in achieving significant weight loss and improved health outcomes. Here’s what you can expect: - Individual Assessment: A thorough evaluation to determine if you’re a suitable candidate for Semaglutide weight loss shots or Tirzepatide.
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- Support Services: Access to nutritional counseling and lifestyle advice to complement your medical weight loss journey.
- Health Improvement: Potential reduction in risks associated with obesity, such as high blood pressure and cholesterol.
These programs not only aim for weight reduction but also focus on long-term maintenance and improved metabolism, ensuring you receive holistic care. Remember, the success of such treatments greatly depends on your commitment to the prescribed regimen and making necessary lifestyle adjustments. For Semaglutide Wegovy Ozempic Mounjaro Tirzepatide Weight Loss Injections in Philadelphia PA Call 215-821-7339 Medical Weight Loss Philadelphia 7439 Frankford Avenue Suite B1 Philadelphia PA 19136 https://wakeupskinny.com/ Costs and Accessibility Considerations While considering these weight management programs, it’s important to understand the associated costs and how accessible they’re for you in Philadelphia. The initial cost for Semaglutide and Tirzepatide weight loss injections is $300 for the first month, increasing to $600 per month. Alternatively, the cost of Tirzepatide treatment alone ranges from $600 to $700 monthly, offering a holistic approach to weight management. Subscription-based ordering options for Semaglutide injections are available, providing you with various plans tailored to meet different needs and financial capabilities. This flexibility helps accommodate your budget and treatment preferences. Medical Weight Loss in Philadelphia 215-821-7336 offers a medically supervised program incorporating Semaglutide injections. This not only ensures the effectiveness of the treatment through professional guidance but also increases the safety and accessibility of these weight management solutions. In addition to Semaglutide and Tirzepatide, other weight loss treatments are available, offering tailored solutions to cater to individual requirements and goals. This wide range of options enhances accessibility, allowing you to find a suitable and effective weight management strategy within Philadelphia. Eligibility Criteria for Treatments Before considering weight loss injections like Semaglutide or Tirzepatide, it’s important to determine if you meet the FDA-approved eligibility criteria. These medications are designed specifically for patients who are part of a clinical demographic of obese or overweight adults, aiming to provide an effective weight loss treatment under safe conditions. Below are the key factors you should consider: - BMI Criteria: You should have a Body Mass Index (BMI) greater than 30, or greater than 27 if you also suffer from weight-related health issues.
- Medical History: Individuals with a history or risk of thyroid C-cell tumors aren’t suitable candidates.
- Pregnancy Status: The treatment isn’t for those who are currently pregnant or nursing.
- Allergic Reactions: If you’ve had allergic reactions to the active ingredients or any component of the injection solution, you’re ineligible.
- FDA Guidelines: Your eligibility must align with the specific FDA approval guidelines for these weight loss treatments.
It’s essential to review these criteria thoroughly and consult with a healthcare provider to make sure that these weight loss injections are a safe and suitable option for you. This step is fundamental in your journey towards achieving and maintaining significant weight loss. For Semaglutide Wegovy Ozempic Mounjaro Tirzepatide Weight Loss Injections in Philadelphia PA Call 215-821-7339 Medical Weight Loss Philadelphia 7439 Frankford Avenue Suite B1 Philadelphia PA 19136 https://wakeupskinny.com/ Real Patient Success Stories Through real patient success stories, individuals in Philadelphia, PA, have reported significant weight loss and enhanced well-being after receiving Semaglutide and Tirzepatide injections. These testimonials vividly illustrate the transformative effects of the treatments, emphasizing not just the short-term benefits, but also the potential for long-term weight management. Patients have highlighted the dual action of both drugs—Semaglutide and Tirzepatide—in suppressing appetite and boosting metabolism, which collectively contribute to substantial reductions in body fat. This dual mechanism guarantees that weight loss isn’t only achieved but sustained, offering a long-term solution for those struggling with obesity. Furthermore, the success stories from Philadelphia reflect more than just physical transformation. Individuals report a marked improvement in overall well-being. The enhanced metabolic health parameters following the injections contribute to a better quality of life, underscoring the holistic benefits of these treatments. These real-life cases from Philadelphia serve as compelling evidence of the efficacy of Semaglutide and Tirzepatide injections in achieving and maintaining weight loss. They provide hope and motivation for others in similar situations, evidencing that significant, sustainable weight loss is achievable with the right medical support and intervention. For Semaglutide Wegovy Ozempic Mounjaro Tirzepatide Weight Loss Injections in Philadelphia PA Call 215-821-7339 Medical Weight Loss Philadelphia 7439 Frankford Avenue Suite B1 Philadelphia PA 19136 https://wakeupskinny.com/ Locating Philadelphia Treatment Centers If you’re looking for weight loss injections in Philadelphia, PA, call Medical Weight Loss Philadelphia at 215-821-7336 and there are several treatment centers available offering personalized and medically supervised programs. These centers specialize in advanced treatments utilizing cutting-edge medications such as Semaglutide and Tirzepatide, tailored to meet your individual weight management goals. Here’s a snapshot of what you can expect at these Philadelphia treatment centers: - Personalized Treatment Plans: Each patient receives a customized weight loss plan based on their unique health needs and goals.
- Medical Supervision: All treatment programs are overseen by healthcare professionals experienced in managing and administering weight loss injections.
- Advanced Medications: Access to the latest in weight loss pharmacotherapy, including Semaglutide and Tirzepatide injections.
- Comprehensive Support: Ongoing guidance and support to achieve long-term weight management success.
- Expert Healthcare Providers: Teams of specialists who understand the complexities of weight loss and are dedicated to helping you succeed.
Whether you’re just starting on your weight loss journey or looking to overcome a plateau, these centers provide the resources and expertise necessary to achieve and maintain excellent results. Frequently Asked Questions How Do I Get Semaglutide in Pennsylvania? To get Semaglutide in Pennsylvania, you’ll need a prescription from a local clinic or through online consultations. Check the availability at Medical Weight Loss Philadelphia - Call 215-332-4770 for your consultation.. What Is Better for Weight Loss, Semaglutide or Tirzepatide? You’re facing a titanic choice for weight loss! Semaglutide’s efficacy is proven, but Tirzepatide’s benefits might edge it out, especially considering side effects, dosage differences, and long-term outcomes. Choose wisely for your health! Your Doctor will recommend the best medication for you. Conclusion As you begin your weight loss journey in Philadelphia, picture yourself standing atop the Rocky Steps, triumphant like Rocky Balboa. With the help of Semaglutide, Tirzepatide injections, and expert medical guidance, you’re not just dreaming of conquering your goals, you’re actively achieving them. Remember, while these treatments are significant tools, accessibility and eligibility vary. Consult with local centers to understand your options and potentially write your own success story. The first step is yours to take. https://preview.redd.it/fur99m41zmyc1.jpg?width=600&format=pjpg&auto=webp&s=a416a215b533733b8387aeaa8bf99bf56e682d15 submitted by PhiladelphiaReviews to PhillyDietDoctor [link] [comments] |
2024.05.04 19:00 Land_of_10000______ Jon Horst
Seeing as how Jon Horst might be leaving the Bucks organization this offseason, we are going to see a lot of comments "maybe for the best" "mixed history of success" etc. First of all, name me a GM in any professional sport in any country that has made the historically correct, in hindsight, best move in every transaction ever?
"He hasn't drafted a rotation player" - Jon Horst has drafted three times in the *late* first round since 2017. This isn't the NFL. Late firsts and seconds are hardly ever more than rotation guys, if that. All these young teams have been mostly drafting in the lottery for YEARS, and have had multiple picks. There have been studies done, that no GM is better at drafting than any other in any sport. The teams that draft best HAVE THE MOST PICKS, and high draft capital as well. For Wisconsin sports fans, that is why the Packers have been so good at drafting, they always have more draft picks then everyone else (Ted Thompson comp picks anyone?)
He traded FIVE seconds for Jae Crowder - honestly, not a good trade at all, but let's go back to some pre-Horst Bucks trades since we are going to assassinate Jon Horst's decision making over a couple second round picks that will amount to nothing:
Bucks throw in a first round pick to get rid of RAY ALLEN so they can get two months of Gary Payton and Desmond Mason
Bucks trade Sam Cassell for....Joe Smith and Anthony Peeler
Quinn Buckner for a player that had been retired for TWO YEARS. And SURPRISE played like an old retired guy. (For all the fans of the Bucks only since Giannis has been on the team - Buckner is still the Bucks all-time leader in steals and helped the Celtics win a championship two years later)
Trade Tobias Harris for two months of JJ Redick
A first round pick AND Norman Powell for 13 games of Grevious Vazquez
Glen Robinson for retirement home Toni Kukoc, Leon Smith, and a 1st rd pick (TJ Ford)
No one is obviously going to admit this from either team, but according to some reports, the Bucks had the option of Monte Ellis or Stephen Curry in the Andrew Bogut trade...the rest is history
Traded draft rights to Dirk Nowitzski so they could draft Robert Tractor Trailer
They traded Brandon Knight for Miles Plumlee, Tyler Ennis, and MCW when they could have kept the Suns first instead of MCW - that pick ended up being Mikal Bridges.
And tons of other small trades that literally made no sense, they were trading just for the sake of trading, especially in the 90s and early 2000s
In terms of drafting...John Hammond gets a lot of credit for drafting Giannis...Let's see how he did with LOTTERY picks:
2007: #6 pick Yi Jianlian
2008: #8 pick Joe Alexander
2016: #10 pick Thon Maker
In terms of free agents...This team let Alex English (yes that Alex English) walk for nothing because he wasn't getting enough play time. In terms of getting free agents...there isn't much of a recent history. Lets just say that Greg Monroe was the biggest FA pickup since Darvin Ham.
Now let's see John Horst's moves:
Right away takes a shot at improving the roster - trades Greg Monroe who's skills are no longer NBA relevant for Eric Bledsoe, a first and second round pick. Horst put some wonky protections on both picks. That kept the second round pick from conveying and the first round pick ended up being #30 overall. A lot of GMs around this time started adding similar protections to their first round picks in trades. Basically they got Bledsoe for nothing.
Picks up Brook Lopez for the BAE and Planet Pat for the minimum.
Ownership wanted to slash some salary - makes sense - there were a lot of bloated salaries from the 2016 offseason. Trades a first round pick and second round pick (again with protections) to dump Henson and Delly contracts, for George Hill who ends up being a huge culture piece and secondary ball handler for the Bucks, and Jason Smith. Also picks up two seconds from the Wizards for not keeping Sam Dekker in the trade (Ik there were some bummed out Badger fans).
Trades four seconds for Mirotic - I don't care that it didn't work out, this was a good trade, and every single fan and TV personality was applauding Horst at the time. Mirotic left for Europe the next year and became a Euroleague MVP, he wasn't some bum. He was injured twice while with the Bucks and barely played during the regular season. We saw this season with Dame and Giannis that not having a lot of time to practice playing together and injuries has a hugely negative impact on performance. The Bucks took a player who was becoming a locker room issue in Thon Maker, and were going to swap him for Stanley Johnson. Horst doesn't complete the trade until the deadline, in the meantime the Pelicans are asking for a 1st round pick from everyone for Mirotic. The Bucks are able to reroute Stanley Johnson and Jason Smith to the Pels along with 4 seconds. The "four seconds" are enough to entice the Pelicans, even though one of the picks was a top-55 protected 2nd from the Nuggets (#57 - Jordan Bone). Two of the seconds were from the the previous Wizards/Dekker trade (Greg Brown and Elijiah Hughes), the last second the Bucks got back in the Jrue Holiday trade (#60 - Sam Merrill). If anyone here thinks the Bucks would have been better off with Jordan Bone and Elijiah Hughes instead of taking a legitimate shot at a title, please raise your hand. (I know Packer fans get pissed every time the Packers don't trade draft picks for a shot at a title)
One of the toughest offseasons in Bucks history to navigate, is able to resign Khris, Hill, and Brook (resigned Bledsoe during previous season). It is also difficult because they have to do an order of operations first, resign Brook/Hill with cap space because they had not been with the team long enough, resign Khris with bird rights, etc. Has to trade away RFA rights to Malcolm Brogdon because ownership would not pay for both Bledsoe and Brogdon. Bledsoe was the right move. It was a bad contract since because within the time of signing that deal, the NBA had shifted to unless you are as talented as Giannis, if you can't shoot threes, you are mostly useless, especially as a backcourt player. Brogdon had injury concerns and has really been injured a lot since, still is seen as a role player, and did not feel like he fit on the team. Additionally, Horst got a 1st (which was used in Jrue trade) and two seconds out of the Pacers, when the Pacers could have just signed Brogdon to an offer sheet because the Bucks were not going to match anyways. Also signs RoLo, and Wes Matthews and Kyle Korver on minimums (when was the last time the Bucks got that many names in an FA period?)
The Jrue trade offseason - self explanatory (also gets rid of Bledsoe and Hill contracts). Bogi deal falls through and Bucks get in trouble because nepo baby Alex Lasry on an owner conference call starts bragging about how good the Bucks starting lineup now is, hurt ego owners complain to Adam Silver and deal falls through. Donte's feeling are hurt, Horst is able to mend enough fences with Donte, gets his face on the side of Fiserv during the championship season and a starting lineup gig.
Signs Bobby Buckets, Torrey Craig, DJ Augustin, and Bryn Forbes - messes up PC contract, but it ends up being a good deal in the long run. In the past the Bucks just signed whoever in FA for no reason, guys like OJ mayo, Delly, etc. Here there is at least a reason for each pickup. Torrey Craig - tough defender who didn't get a lot of play time on Nuggets, minimum. Bucks needed a secondary ball handler since losing Hill (DJ), and 3-point shooting (Forbes, who was actually a starter for the Spurs for a minimum).
During the season, trades for PJ Tucker. Even if Tucker didn't help the Bucks win a championship, the trade accomplished multiple things:
- Got rid of the DJ Augustin contract
- Pushed the Bucks 1st round pick up a year (they got back their 2022 pick from the Cavs/Hill/Dekker trade) for their 2023 pick
- Pick swapped Bucks 2021 1st for Rockets 2nd (The Rockets were the worst team so they had the first pick in the 2nd round, which is more valuable than 30th pick since you have control over contract length)
- Got a large trade exception
Bucks win championship thanks to Giannis, Khris, and the core that Horst put together
2021 offseason - trades the 31st Rockets pick to the Pacers for four second round picks (I heard that four seconds is a lot, the 31st pick was Isiah Todd. Would I rather have Todd or Mirotic?) Packages two of those seconds with Sam Merrill for Grayson Allen, who was a good rotation piece. Trade is able to be completed due to the trade exception from the PJ Tucker trade (the gift that keeps on giving). Is able to get Grayson signed to a cheap extension early in the offseason. Resigns Bobby to under market value contract.
PJ walks in FA - based on reporting, it sounded like ownership didn't want to pay up. PJ was good with the Heat that one year, but has fallen off completely due to age after that.
Signs Rodney Hood and Semi Ojeleye to minimums, and George Hill to taxpayer MLE. These didn't turn out, but at least there was some thought behind the moves.
Rodney Hood was a great 3 and D player that everyone wanted up until the prior year, and Semi was one of the best Giannis defenders in the league the previous two years. Addition by subtraction. Bucks again needed a secondary ball handlebackup PG so they brought in a guy who already knew the team in Hill, slight overpay, but they did him dirty before getting him sent to OKC when they were a bad team.
Trades Donte in four-team trade for Serge Ibaka and two seconds. Brook Lopez had been out most of the year with a back injury. Back injuries can be a fickle thing, so Horst took a risk to bring in an option if Brook was unable to play. Ibaka was washed by this time, but only a few years prior, was a really good player. Ibaka's defense on Giannis (along with Gasol) is the reason the Bucks didn't go to the finals that year. The Bucks had a lot of SGs in their rotation, and the Bucks were not going to pay both Grayson and Donte. Donte wanted a lot more money, Grayson signed a cheaper extension and was also starting at the 2. One of the seconds is the #33 pick this year, we will see how it turns out. Bucks also pick up Jevon Carter and Deandre Bembry off the scrap heap, Bembry unfortunately has a career-ending injury.
2022 offseason - Bucks resign literally everyone. Run it back with a good core, and locker room continuity. I don't remember the last time that has happened in the NBA. Bring in Jingles on the MLE, good locker room guy and was an amazing role player pre-injury, worth the risk. Draft Beauchamp - a developmental player with a high ceiling, hasn't seen the rotation much at all so far.
Trades for Jae Crowder - I think the ego of the Mirotic trade played a part here. The Bucks had no 1st and everyone knew the Bucks had wanted Jae for a long time, so Horst had zero leverage. Jae Crowder with the Heat and Suns would have been a perfect role player for the Bucks, unfortunately, Jae had been sitting out almost a full year, and just watching Dame this year, we can see how much missing time has an impact on performing at the highest level of basketball.
2023 offseason - there are jokes on this Reddit page every week about how Bucks fans should trade for Dame, but all we have to trade are Jrue, Grayson, and 2028 first. "No way" we can pull this off. Meanwhile, Horst uses his connections to keep his interest quiet. For over a month, he is able to keep the Blazers and Suns from leaking any info to literally any reporter. It was unbelievable. Look up the articles that were written about the behind the scenes. Once Dame was okay with expanding the teams in his trade request, the trade went through to the surprise of literally anyone.
For those of you who think we should get a new voice in the front office, when was the last time a superstar of Dame's caliber came through the Bucks door? When the Lakers, Heat, Knicks, Warriors were trading for all the superstars in the early 2010s, whoever thought the Bucks could get in on that? Even though the players were no longer good, when else in their history would the Bucks have gotten big names like Pau Gasol and Goran Dragic in the buyout market? Horst might have made some mistakes, but so does every GM. He at least approaches every transaction with some common sense, which has hurt the Bucks many times in the past with random signings and trades. Honestly, the 2024 season is the Bucks last best chance at a title with Giannis unless they get lucky. A full offseason prep for Dame. I trust Horst more to tinker with the roster than "trade everything for Desean Watson" Jimmy Haslem. The Bucks, for example, need to use their draft picks on upperclassmen for their rotation that can be good, cheap role players, guys like the Nuggets have done the last two years. Guys like Kevin McCullar Jr, Jalen Bridges, Hunter Sallis, Terrance Shannon, and Tyler Kolek. If Horst is gone, we are going to be trading Brook and both draft picks for some mid veteran who won't raise the bar. People may be mad over "Jae Crowder for 5 seconds" but it can be a lot, lot worse. Here's to hoping that Horst sticks around at least one more year.
Cheers Bucks fans
submitted by
Land_of_10000______ to
MkeBucks [link] [comments]
2024.05.03 18:33 LetBeFriendsHere PuraDrop Review 2024 Does PuraDrop Extra Strength Gummies Really Works? PuraDrop Customer Reviews on Reddit
| https://preview.redd.it/89ekjbfon8yc1.jpg?width=800&format=pjpg&auto=webp&s=6995aac46656cf63148f4a777ccc25f0c98424a9 Puradrop represents a dietary supplement crafted to facilitate weight loss and enhance overall wellness. Available in the form of gummies, it comprises a blend of natural ingredients for ease of consumption. Below, we delve into its mechanism and why integrating it into your routine could be beneficial. Exploring Puradrop Puradrop stands as a dietary supplement, packaged in the form of gummies, tailored to support individuals embarking on a keto diet or those seeking to initiate a weight management regimen. Infused with a combination of traditionally recognized components known for their potential to augment metabolism and assist in weight reduction, Puradrop offers a simple yet effective solution. A Convenient Option For individuals seeking to incorporate a weight management ally into their daily regimen, Puradrop emerges as an accessible solution. Its gummies provide a convenient alternative to the less appealing apple cider vinegar liquid often utilized for weight loss purposes. Powerful Blend The formula of Puradrop gummies integrates apple cider vinegar with other natural constituents such as pomegranate and beetroot, each renowned for its purported health advantages. These ingredients harbor antioxidants crucial for combating free radicals and fostering overall well-being. User-Friendly Experience Puradrop distinguishes itself through its user-friendly approach to supplementation. Catering to individuals sensitive to the sharp taste of apple cider vinegar, Puradrop offers a more palatable experience, enhanced by a sweet flavor profile derived from fruit juice powders. Expectations and Realities When incorporating Puradrop into your routine, it's natural to anticipate a supportive companion in your weight management journey. However, it's imperative to acknowledge that supplements like Puradrop constitute just one aspect of the equation. A holistic approach, encompassing a balanced diet, regular exercise, and adequate hydration, remains pivotal for achieving sustainable weight management goals. A Word of Caution While Puradrop gummies are readily available over the counter, it's prudent to consult with a healthcare professional before introducing any new supplement, particularly if you have underlying health conditions or are currently taking medication. Brand Highlights · Product of Rizz Labs · Focuses on healthy weight loss · Natural ingredient emphasis · Targets modern health-conscious consumers · Offers a tastier alternative to traditional remedies · Combines tradition with scientific research Notable Facts About Puradrop Form: Gummies Primary Active Ingredient(s): · Beet Juice, Pomegranate, Vitamin B12, Apple Cider Vinegar, Folate, Iodine, and Vitamin B6. Ingredient Purity: 100% Benefits: · Supports weight management · Promotes digestive health · Enhances energy levels · Contains appetite-suppressing properties · Aids in detoxification · Helps maintain healthy blood sugar levels · Provides essential vitamins and nutrients · Boosts metabolism Safety: Manufactured in an FDA-approved facility in the United States. Units/ Weight: 60 Gummies Dosage: 2 gummies daily Price: $24.95 For One Bottle Buy Now: Official Website How Does PuraDrop Works? Puradrop operates on the principle of supporting the body's natural weight management processes. It is meticulously crafted to synergize with your physiology, targeting vital areas crucial for maintaining a healthy weight. Enhancing Metabolism At the core of its functionality, Puradrop endeavors to boost metabolism—the powerhouse of the body responsible for burning calories throughout the day. By fostering a more active metabolism, Puradrop theoretically facilitates the body in utilizing energy more efficiently. Rather than performing the hard work on your behalf, it aims to enhance the body's natural calorie-burning mechanisms, potentially making them more effective. Regulating Appetite Additionally, Puradrop aims to influence appetite regulation. Its objective is to promote satiety with smaller food portions, potentially leading to reduced calorie intake without the persistent hunger often associated with dieting. Boosting Energy Levels Another aspect of Puradrop's science focuses on its potential impact on energy levels. Maintaining an active lifestyle is pivotal for weight management, yet finding the energy to engage in physical activity can pose a challenge. Puradrop is formulated with this in mind, striving to provide an additional push towards physical exertion, essential for calorie burning and muscle development. Comprehensive Support Recognizing the complexity of weight management, which encompasses diet, exercise, and metabolic factors, Puradrop is designed to serve as a supportive component in this multifaceted routine. Rather than assuming the role of the primary actor, it aims to provide you with an edge in your day-to-day efforts to attain and sustain a healthy weight. Puradrop Ingredients - The Science The efficacy of Puradrop stems from its carefully selected ingredients: Beet Juice Powder: Packed with nitrates, beets aid in the production of nitric oxide, which enhances blood flow and potentially improves exercise performance. Additionally, the antioxidants in beets combat oxidative stress and promote heart health. Pomegranate Juice Powder: Renowned for its antioxidant properties, pomegranate juice powder contains punicalagins and anthocyanins, which reduce inflammation and protect cells from damage. It also supports heart health by regulating blood pressure and cholesterol levels. Vitamin B12: Vital for nerve and blood cell health, vitamin B12 is crucial for DNA synthesis. Particularly important for those on plant-based diets or older adults, B12 supplementation prevents megaloblastic anemia and maintains vitality. Apple Cider Vinegar (ACV): ACV, a staple in many keto supplements, potentially aids in weight management by stabilizing blood sugar levels and promoting feelings of fullness, thereby reducing calorie intake. Vitamin B6: Playing a versatile role in the body, vitamin B6 facilitates cognitive function, energy metabolism, and immune system function, contributing to overall health and well-being. Folate: Essential for cell growth and DNA formation, folate supports cardiovascular health by managing homocysteine levels. It also collaborates with other B vitamins to convert food into energy, enhancing vitality. Iodine: Crucial for thyroid function, iodine helps produce thyroid hormones, regulating metabolism, growth, and energy production. It is particularly vital during pregnancy to support fetal development and prevent thyroid-related issues. Click Here to Enjoy the Benefits of These Ingredients Now! Exploring the Pros and Cons of Puradrop What We Like · Generous Money-Back Guarantee: Puradrop offers a 180-day money-back guarantee, providing customers with ample time to assess its effectiveness and satisfaction. · Manufactured in the USA: The supplement is produced in an FDA-approved facility in the United States, ensuring adherence to rigorous quality and safety standards. · Natural Ingredients: Puradrop contains natural ingredients, appealing to individuals seeking a more holistic approach to wellness. · Easy Integration into Daily Routine: With its convenient gummy form, Puradrop is simple to incorporate into daily habits, eliminating the hassle of traditional pill consumption. · Convenient Gummy Form: The gummy format of Puradrop makes it a user-friendly option, particularly for those averse to swallowing pills or dealing with unpleasant tastes. What We Don’t Like · Variable Effectiveness: While many users report positive experiences, the effectiveness of Puradrop may vary from person to person, with some individuals experiencing limited benefits. · Potential Side Effects or Interactions: As with any supplement, there is a risk of side effects or interactions, particularly for individuals with pre-existing health conditions or those taking other medications. · Uncertainty Regarding Long-Term Effectiveness: While initial results may be promising, the long-term effectiveness of Puradrop is not guaranteed, requiring continued use and monitoring for sustained benefits. Puradrop Customer Reviews Puradrop has garnered praise from satisfied users who have shared their positive experiences with the supplement. Here are some noteworthy testimonials: · A. Dennis: "LOVE these! My blood sugars have started to level after taking these for a month. I don't crave sugar or snacks between meals, and my heartburn is absent. I am sold. I bought a bottle and intend to incorporate this into my diet. As a diabetic, I am so happy these exist! I just ordered another 6 packs before they sold out!" · F. Daleste: "I have had 2 per day for 5 days now and I have a hard time eating the big portions I was eating before. I eat one after breakfast and one after dinner. I have less and less appetite which helps me tremendously with my weight loss journey and I'm not always hungry like before. I love this as I hate taking any pills." · L. Biggins: "I'm usually quite skeptical of ads for products like these. However after reading so many positive reviews and hating the taste of pills, I decided to try Puradrop. They taste amazing and in two weeks I've already seen a noticeable difference in my dry skin and rosacea as well as my metabolism. I highly recommend these. They're a little pricey to some, but you truly get what you pay for." Puradrop FAQs · How do I use Puradrop?: The recommended dosage is 2 gummies daily, consistently taken for 3-6 months for optimal results. · Is Puradrop safe for everyone?: While generally safe, individuals with pre-existing conditions, those on medication, pregnant or breastfeeding women, or anyone under 18 should consult with a healthcare professional before use. · Where can I buy Puradrop?: Puradrop is available on its official website and select online retailers to ensure authenticity. · Are there any side effects associated with Puradrop?: While made from natural ingredients, there may be potential side effects, particularly with inconsistent dosing or specific allergies. · Can I take Puradrop with other medications or supplements?: Consultation with a healthcare provider is advised to assess potential interactions or contraindications. SEE ALSO - Best Dietary Supplements for Weight Loss Understanding Results and Return Policy for Puradrop Results from Puradrop The timeline to observe results from Puradrop can vary based on individual factors such as diet, lifestyle, and adherence to the supplement. While some individuals may notice changes within a few weeks of consistent use, others may require a longer duration. Optimal results often stem from sustained use over time coupled with a balanced diet and regular exercise regimen. Return Policy for Puradrop Puradrop offers a 180-day money-back guarantee to ensure customer satisfaction. For detailed information regarding the return process and refund policy, customers are advised to consult the official Puradrop website or reach out to their dedicated customer service team for assistance. Conclusion Puradrop occupies the convergence of convenience and wellness, presenting a blend of natural ingredients rooted in traditional remedies for modern health regimens. Throughout this assessment, we've delved into its composition, highlighting its reliance on natural elements with established efficacy. By examining user feedback alongside scientific insights, we aim to provide a comprehensive perspective. In essence, Puradrop caters to individuals seeking to augment their dietary approach with supplementary support, acknowledging the importance of consistency, lifestyle choices, and a reasonable timeframe for experiencing its potential benefits. It's a product that advocates for a holistic approach to wellness, encouraging users to integrate it into their routine with realistic expectations and a commitment to long-term health. Ready to give Puradrop a shot? Talk to your doctor then head over to their official website. submitted by LetBeFriendsHere to ProductsTalk [link] [comments] |
2024.05.03 18:30 LetBeFriendsHere Puradrop Review Are Puradrop Extra Strength Gummies Worth the Hype? PuraDrop Customers Reviews 2024
Puradrop Review Puradrop represents a dietary supplement crafted to facilitate weight loss and enhance overall wellness. Available in the form of gummies, it comprises a blend of natural ingredients for ease of consumption. Below, we delve into its mechanism and why integrating it into your routine could be beneficial.
Exploring Puradrop
Puradrop stands as a dietary supplement, packaged in the form of gummies, tailored to support individuals embarking on a keto diet or those seeking to initiate a weight management regimen. Infused with a combination of traditionally recognized components known for their potential to augment metabolism and assist in weight reduction, Puradrop offers a simple yet effective solution.
A Convenient Option
For individuals seeking to incorporate a weight management ally into their daily regimen, Puradrop emerges as an accessible solution. Its gummies provide a convenient alternative to the less appealing apple cider vinegar liquid often utilized for weight loss purposes.
Powerful Blend
The formula of Puradrop gummies integrates apple cider vinegar with other natural constituents such as pomegranate and beetroot, each renowned for its purported health advantages. These ingredients harbor antioxidants crucial for combating free radicals and fostering overall well-being.
User-Friendly Experience
Puradrop distinguishes itself through its user-friendly approach to supplementation. Catering to individuals sensitive to the sharp taste of apple cider vinegar, Puradrop offers a more palatable experience, enhanced by a sweet flavor profile derived from fruit juice powders.
Expectations and Realities
When incorporating Puradrop into your routine, it's natural to anticipate a supportive companion in your weight management journey. However, it's imperative to acknowledge that supplements like Puradrop constitute just one aspect of the equation. A holistic approach, encompassing a balanced diet, regular exercise, and adequate hydration, remains pivotal for achieving sustainable weight management goals.
A Word of Caution
While Puradrop gummies are readily available over the counter, it's prudent to consult with a healthcare professional before introducing any new supplement, particularly if you have underlying health conditions or are currently taking medication.
Brand Highlights
· Product of Rizz Labs
· Focuses on healthy weight loss
· Natural ingredient emphasis
· Targets modern health-conscious consumers
· Offers a tastier alternative to traditional remedies
· Combines tradition with scientific research
Notable Facts About Puradrop
Form: Gummies
Primary Active Ingredient(s):
· Beet Juice, Pomegranate, Vitamin B12, Apple Cider Vinegar, Folate, Iodine, and Vitamin B6.
Ingredient Purity: 100%
Benefits:
· Supports weight management
· Promotes digestive health
· Enhances energy levels
· Contains appetite-suppressing properties
· Aids in detoxification
· Helps maintain healthy blood sugar levels
· Provides essential vitamins and nutrients
· Boosts metabolism
Safety: Manufactured in an FDA-approved facility in the United States.
Units/ Weight: 60 Gummies
Dosage: 2 gummies daily
Price: $24.95 For One Bottle
Buy Now:
Official Website How Does PuraDrop Works?
Puradrop operates on the principle of supporting the body's natural weight management processes. It is meticulously crafted to synergize with your physiology, targeting vital areas crucial for maintaining a healthy weight.
Enhancing Metabolism At the core of its functionality, Puradrop endeavors to boost metabolism—the powerhouse of the body responsible for burning calories throughout the day. By fostering a more active metabolism, Puradrop theoretically facilitates the body in utilizing energy more efficiently. Rather than performing the hard work on your behalf, it aims to enhance the body's natural calorie-burning mechanisms, potentially making them more effective.
Regulating Appetite Additionally, Puradrop aims to influence appetite regulation. Its objective is to promote satiety with smaller food portions, potentially leading to reduced calorie intake without the persistent hunger often associated with dieting.
Boosting Energy Levels Another aspect of Puradrop's science focuses on its potential impact on energy levels. Maintaining an active lifestyle is pivotal for weight management, yet finding the energy to engage in physical activity can pose a challenge. Puradrop is formulated with this in mind, striving to provide an additional push towards physical exertion, essential for calorie burning and muscle development.
Comprehensive Support Recognizing the complexity of weight management, which encompasses diet, exercise, and metabolic factors, Puradrop is designed to serve as a supportive component in this multifaceted routine. Rather than assuming the role of the primary actor, it aims to provide you with an edge in your day-to-day efforts to attain and sustain a healthy weight.
Puradrop Ingredients - The Science
The efficacy of Puradrop stems from its carefully selected ingredients:
Beet Juice Powder: Packed with nitrates, beets aid in the production of nitric oxide, which enhances blood flow and potentially improves exercise performance. Additionally, the antioxidants in beets combat oxidative stress and promote heart health.
Pomegranate Juice Powder: Renowned for its antioxidant properties, pomegranate juice powder contains punicalagins and anthocyanins, which reduce inflammation and protect cells from damage. It also supports heart health by regulating blood pressure and cholesterol levels.
Vitamin B12: Vital for nerve and blood cell health, vitamin B12 is crucial for DNA synthesis. Particularly important for those on plant-based diets or older adults, B12 supplementation prevents megaloblastic anemia and maintains vitality.
Apple Cider Vinegar (ACV): ACV, a staple in many keto supplements, potentially aids in weight management by stabilizing blood sugar levels and promoting feelings of fullness, thereby reducing calorie intake.
Vitamin B6: Playing a versatile role in the body, vitamin B6 facilitates cognitive function, energy metabolism, and immune system function, contributing to overall health and well-being.
Folate: Essential for cell growth and DNA formation, folate supports cardiovascular health by managing homocysteine levels. It also collaborates with other B vitamins to convert food into energy, enhancing vitality.
Iodine: Crucial for thyroid function, iodine helps produce thyroid hormones, regulating metabolism, growth, and energy production. It is particularly vital during pregnancy to support fetal development and prevent thyroid-related issues.
Click Here to Enjoy the Benefits of These Ingredients Now!
Exploring the Pros and Cons of Puradrop
What We Like ·
Generous Money-Back Guarantee: Puradrop offers a 180-day money-back guarantee, providing customers with ample time to assess its effectiveness and satisfaction.
·
Manufactured in the USA: The supplement is produced in an FDA-approved facility in the United States, ensuring adherence to rigorous quality and safety standards.
·
Natural Ingredients: Puradrop contains natural ingredients, appealing to individuals seeking a more holistic approach to wellness.
·
Easy Integration into Daily Routine: With its convenient gummy form, Puradrop is simple to incorporate into daily habits, eliminating the hassle of traditional pill consumption.
·
Convenient Gummy Form: The gummy format of Puradrop makes it a user-friendly option, particularly for those averse to swallowing pills or dealing with unpleasant tastes.
What We Don’t Like ·
Variable Effectiveness: While many users report positive experiences, the effectiveness of Puradrop may vary from person to person, with some individuals experiencing limited benefits.
·
Potential Side Effects or Interactions: As with any supplement, there is a risk of side effects or interactions, particularly for individuals with pre-existing health conditions or those taking other medications.
·
Uncertainty Regarding Long-Term Effectiveness: While initial results may be promising, the long-term effectiveness of Puradrop is not guaranteed, requiring continued use and monitoring for sustained benefits.
Puradrop Customer Reviews
Puradrop has garnered praise from satisfied users who have shared their positive experiences with the supplement. Here are some noteworthy testimonials:
·
A. Dennis: "LOVE these! My blood sugars have started to level after taking these for a month. I don't crave sugar or snacks between meals, and my heartburn is absent. I am sold. I bought a bottle and intend to incorporate this into my diet. As a diabetic, I am so happy these exist! I just ordered another 6 packs before they sold out!"
·
F. Daleste: "I have had 2 per day for 5 days now and I have a hard time eating the big portions I was eating before. I eat one after breakfast and one after dinner. I have less and less appetite which helps me tremendously with my weight loss journey and I'm not always hungry like before. I love this as I hate taking any pills."
·
L. Biggins: "I'm usually quite skeptical of ads for products like these. However after reading so many positive reviews and hating the taste of pills, I decided to try Puradrop. They taste amazing and in two weeks I've already seen a noticeable difference in my dry skin and rosacea as well as my metabolism. I highly recommend these. They're a little pricey to some, but you truly get what you pay for."
Puradrop FAQs
·
How do I use Puradrop?: The recommended dosage is 2 gummies daily, consistently taken for 3-6 months for optimal results.
·
Is Puradrop safe for everyone?: While generally safe, individuals with pre-existing conditions, those on medication, pregnant or breastfeeding women, or anyone under 18 should consult with a healthcare professional before use.
·
Where can I buy Puradrop?: Puradrop is available on its official website and select online retailers to ensure authenticity.
·
Are there any side effects associated with Puradrop?: While made from natural ingredients, there may be potential side effects, particularly with inconsistent dosing or specific allergies.
·
Can I take Puradrop with other medications or supplements?: Consultation with a healthcare provider is advised to assess potential interactions or contraindications.
SEE ALSO - Best Dietary Supplements for Weight Loss Understanding Results and Return Policy for Puradrop
Results from Puradrop
The timeline to observe results from Puradrop can vary based on individual factors such as diet, lifestyle, and adherence to the supplement. While some individuals may notice changes within a few weeks of consistent use, others may require a longer duration. Optimal results often stem from sustained use over time coupled with a balanced diet and regular exercise regimen.
Return Policy for Puradrop
Puradrop offers a 180-day money-back guarantee to ensure customer satisfaction. For detailed information regarding the return process and refund policy, customers are advised to consult the official Puradrop website or reach out to their dedicated customer service team for assistance.
Conclusion
Puradrop occupies the convergence of convenience and wellness, presenting a blend of natural ingredients rooted in traditional remedies for modern health regimens. Throughout this assessment, we've delved into its composition, highlighting its reliance on natural elements with established efficacy. By examining user feedback alongside scientific insights, we aim to provide a comprehensive perspective.
In essence, Puradrop caters to individuals seeking to augment their dietary approach with supplementary support, acknowledging the importance of consistency, lifestyle choices, and a reasonable timeframe for experiencing its potential benefits. It's a product that advocates for a holistic approach to wellness, encouraging users to integrate it into their routine with realistic expectations and a commitment to long-term health.
Ready to give Puradrop a shot? Talk to your doctor then head over to their
official website.
submitted by
LetBeFriendsHere to
Review [link] [comments]
2024.05.03 11:32 StarUniverseFalls What if the "third season" of The Owl House was never made?
| The average Disney cartoon season has between ten and twenty episodes, but The Owl House's "season 3" is different, sporting three 44-minute specials. Let's just be honest, there is no actual third season of the show, Disney just called it a Season 3. What we ACTUALLY got was a 2 hour television film split into three separate parts with each part having it's own title and being aired over a several months period. The show's creator Dana Terrace was apparently not happy with Disney's decision, as this Tumblr post shows: as per my good friend So... what if Dana had actually gone through with the idea of ending The Owl House on a cliffhanger to spite Disney, as mentioned in the fourth point? https://preview.redd.it/z8uonsyyk6yc1.png?width=339&format=png&auto=webp&s=f49d1a28a47cb79d730e714eb59001eaa4b6777a POINT OF DIVERGENCE: Matt Braly and the others were unable to convince Dana not to end The Owl House early. Dana announces on social media that she's ending the series early as a form of retaliation against Disney's decision for the "season 3", leaving the show with a massive, unresolved cliffhanger. As a result, "King's Tide" in this alternate timeline serves as the series finale, and the originally planned three specials won't be made. To keep things interesting, let's assume that all attempts to get Dana to revive the show were unsuccessful. Naturally, I imagine that a large percentage of the The Owl House fandom would not be happy with this decision. An entire genre of The Owl House fanfics would pop up where fans create their own interpretations of the show - which probably differ from our timeline's three specials. I'm not very knowledgeable about The Owl House (in fact, I have watched only the season 2B and three specials, not entirely the show), so I'm going to leave most of the pondering up to you guys and gals. submitted by StarUniverseFalls to TheOwlHouse [link] [comments] |
2024.05.02 21:23 bartelboy Balance of Theme Teams Since Flux
Hey everyone! This seemed to be a
well-received post last time I did it back at the beginning of April so I figured I'd update it again. To be honest, I'm hoping doing more of this stuff will eventually reach EA's eyes so that they can be better about balancing theme teams next year, but I understand it's a ridiculous long shot. Just some general points before I go over all the teams.
- I'm not writing down players that get all team chems. Every theme team benefits from that scenario whereas I'm trying to point out the imbalance for some of them
- I'm only focusing on top-end cards from programs. Try as EA might, set fodder does not actually make a theme team better unless they somehow have discounted abilities
- I included the 98 ROH players in this because at the time they were among some of the best cards in the game. I did not include the 95s because even though the boosts would make them among the best, the penalty of including crap abilities offset that in my mind
- I included the S6 champions when maybe I shouldn't have. Bobby Wagner is absolutely a staple and should be used by most teams, whereas Lane Johnson's abilities were garbage and will make him quicksell fodder -- but I didn't think it was right to include some and not all to remain unbiased as possible
- Draft Night cards are not included. It should be self explanatory that the players drafted to teams will benefit that theme team exclusively
Starting after the March 23 ULs here's the breakdown of top-end cards for each theme team:
Seahawks -
14 top program cards - 4 LTD - Jadeveon Clowney (WW), Evan Brown (WW), Brian Bosworth (Reels), Duane Brown (WW), Devin Hester (ROH), Greg Olsen (ROH), Jamaal Adams (AKA), Bobby Wagner (S6), Tyler Lockett (Draft), Jerry Rice (UL), Kam Chancellor (AKA), Richard Sherman (AKA), Bruce Irvin (AKA), Russell Wilson (AKA)
Rams -
9 top program cards - 1 LTD - Cooper Kupp (WW), Eric Dickerson (ROH), Norman Cromwell (ROH), Jackie Slater (ROH), Aquib Talib (AKA), Bobby Wagner (S6), Jalen Ramsey (Draft), Todd Gurley (Draft), Johnny Hekker (AKA)
Cardinals -
8 top program cards - 2 LTD - Matt Prater (WW), Dan Dierdorf (UL), JJ Watt (ROH), Tyrann Mathieu (ROH), LaMarr Woodley (ROH), Joey Porter (ROH), Larry Fitzgerald (Draft), Buddha Baker (Flux LTD)
49ers -
7 top program cards - 2 LTD - Deon Sanders (UL), Nnamdi Asomugha (Reels), Randy Moss (UL), Nick Bosa (WW), Jerry Rice (UL), Richard Sherman (AKA), George Kittle (Flux)
Eagles -
10 top program cards - 1 LTD - Nnamdi Asomugha (Reels), Michael Vick (ROH), Brian Finneran (ROH), Demarco Murray (UL), Saquon Barkley (WW), Lane Johnson (S6), Brian Dawkins (UL), Mark Bavaro (UL), Jordan Davis (WW), Darius Slay (Flux)
Giants -
6 top program cards - 3 LTD - Jamie Gillian (AKA), Darren Waller (WW), Evan Brown (WW), Lawrence Taylor (ROH), Saquon Barkley (WW), Mark Bavaro (UL)
Cowboys -
6 top program cards - 1 LTD - Demarcus Ware (UL), Deon Sanders (UL), Demarco Murray (UL), Daron Bland (WW), Demarcus Lawrence (S6), Jake Ferguson (Draft)
Commanders -
6 top program cards - 2 LTD - Deon Sanders (UL), Scary Terry (AKA), Kirk Cousins (AKA), DeAngelo Hall (ROH), Bobby Wagner (S6), Champ Bailey (Draft)
Lions -
10 program cards - 1 LTD - Amon-Ra St. Brown (AKA), Matt Prater (WW), Evan Brown (WW), Daunte Culpepper (UL), Kerby Joseph (Draft), Calvin Johnson (UL), TJ Hockenson (WW), Jack Campbell (WW), Bruce Irvin (AKA), Darius Slay (Flux)
Vikings -
9 top program cards - 3 LTD - Za’Darius Smith (WW), Roman Reigns (Reels), Randy Moss (UL), Kirk Cousins (Crews), Stefon Diggs (WW), Daunte Culpepper (UL), Harrison Smith (S6), TJ Hockenson (WW), Cordarelle Patterson (Flux)
Bears -
5 top program cards - 0 LTD - Devin Hester (ROH), Greg Olsen (ROH), Tommie Harris (ROH), Bruce Irvin (AKA), Cordarelle Patterson (Flux)
Packers -
1 top program card - Za'Darius Smith (WW) back on April 3
Falcons -
14 top program cards - 2 LTD - Matt Prater (WW), Deon Sanders (UL), Kirk Cousins (AKA), Bud Dupree (WW), Tony Gonzalez (ROH), Michael Vick (ROH), Eric Dickerson (ROH), Devin Hester (ROH), DeAngelo Hall (ROH), Brian Finneran (ROH), Todd Gurley (Draft), Bruce Irvin (AKA), Cordarelle Patterson (Flux), Foyesade Oluokun (Flux)
Saints -
5 top program cards - Cameron Jordan (Crews), Demario Davis (WW), Tyrann Mathieu (ROH), Chris Harris (AKA), Drew Brees (S6)
Panthers -
4 top program cards - 0 LTD - Greg Olsen (ROH), Bruce Irvin (AKA), Robert Hunt (WW), Johnny Hekker (AKA)
Bucs -
4 top program cards - 0 LTD - Rob Gronkowski (Reels), Aquib Talib (AKA), Derrick Brooks (UL), Richard Sherman (AKA)
Raiders -
14 top program cards - 7 LTD - Darren Waller (WW), Howie Long (Reels), Fred Williamson (Reels), Nnamdi Asomugha (Reels), Randy Moss (UL), Bob Golic (Reels), Eric Dickerson (ROH), Devin Hester (ROH), DeAngelo Hall (ROH), LaMarr Woodley (ROH), Daunte Culpepper (UL), Jerry Rice (UL LTD), Bruce Irvin (AKA), Cordarelle Patterson (Flux)
Broncos -
9 top program cards - 4 LTD - Matt Prater (WW), Demarcus Ware (UL), Aquib Talib (AKA), Chris Harris (AKA), Courtland Sutton (WW), Champ Bailey (Draft), Brian Dawkins (UL), Quinn Meinerz (WW), Russell Wilson (AKA)
Chiefs -
6 top program cards - 3 LTD - Travis Kelce (AKA), Fred Williamson (Reels), John Amos (Reels), Tony Gonzalez (ROH), Tyrann Mathieu (ROH), Tyreek Hill (AKA)
Chargers -
4 top program cards - 0 LTD - Tommie Harris (ROH), Rodney Harrison (UL), Chris Harris (AKA), Asante Samuel Jr (AKA)
Dolphins -
8 top program cards - 1 LTD - Evan Brown (WW), Joey Porter (ROH), Daunte Culpepper (UL), Jalen Ramsey (Draft), Tyreek Hill (AKA), Jaylen Waddle (AKA), Bruce Irvin (AKA), Robert Hunt (AKA)
Jets -
5 top program cards - 1 LTD - Demario Davis (WW), Duane Brown (WW), Michael Vick (ROH), Jamaal Adams (AKA), Garrett Wilson (Draft)
Patriots -
8 top program cards - 2 LTD - Rob Gronkowski (Reels), Randy Moss (UL), Bob Golic (Reels), Rodney Harrison (UL), Aquib Talib (AKA), David Andrews (WW), Jerod Mayo (UL), Cordarelle Patterson (Flux)
Bills -
2 top progrm cards - 1 LTD - Stefon Diggs (WW), Greg Rosseu (Draft)
Steelers -
13 top program cards - 4 LTD - Hines Ward (Reels), Fred Williamson (Reels), Terry Bradshaw (Reels), Mean Joe (UL), Ed O’Neil (Reels), Bud Dupree (WW), Michael Vick (ROH), Troy Polomalu (ROH), Joey Porter (ROH), LaMarr Woodley (ROH), Ryan Shazier (Draft), Russell Wilson (WW), Cordarelle Patterson (Flux)
Ravens -
7 top program cards - 3 LTD - Deon Sanders (UL), Darren Waller (WW), Za’Darius Smith (WW), Justin Tucker (WW), Tyler Linderbaum (Draft), Lamar Jackson (AKA), Geno Stone
Browns -
6 top program cards - 2 LTD - Denzel Ward (AKA), Evan Brown (WW), Za’Darius Smith (WW), Bob Golic (Reels), Demario Davis (WW), Mark Bavaro (UL)
Bengals -
3 top program cards - 3 LTD (Nike set) - Joe Burrow (WW), Geno Stone (WW LTD), Ja’Marr Chase (Flux LTD)
Titans -
7 top program cards - 1 LTD - Will Levis (WW), Jadeveon Clowney (WW), Randy Moss (UL), Bud Dupree (WW), Andre Johnson (ROH), Demarco Murray (UL), Amani Hooker (Flux)
Texans -
7 top program cards - 1 LTD - Jadevon Clowney (WW), Stefon Diggs (WW), Duane Brown (WW), JJ Watt (ROH), Andre Johnson (ROH), Tyrann Mathieu (ROH), Tank Dell (WW)
Colts -
4 top program cards - 0 LTD - Burt Reynolds (Reels), Eric Dickerson (ROH), Andre Johnson (ROH), Quentin Nelson (Flux)
Jaguars -
3 top program cards - 0 LTD - Tony Boselli (UL), Jalen Ramsey (Draft), Foyesade Oluokun (Flux)
submitted by
bartelboy to
MaddenUltimateTeam [link] [comments]
2024.05.02 18:34 Any_Clue_2432 Online Slot Games for Real Money: Canada's Top Picks in 2024
| Hey there, fellow gurus! We're excited to share with you the ultimate guide to the best online slot games for real money in Canada for 2024. As requested in our latest poll, we've gathered all the juicy details from our extensive statistics to showcase the top online slots that our Canadian players, love the most. For those of you who can't wait to start spinning, here's a quick rundown of the top picks: Best Progressive Slots - 🐺 Wolf Blaze (150 Bonus Spins + CA$1000 Match Bonus)
- 📜 Book of Atem (100 Bonus Spins + CA$1600 Deposit Bonus)
- 🦁 Mega Moolah (80 Free Spins + CA$1000 Welcome Bonus)
Top Payout Slots - ✈️ Aviator (100 Free Spins + CA$300 Welcome Bonus)
- 🎸 Guns N' Roses (150 Free Spins + CA$1000 Bonus)
- ⚡ Thunderstruck II (150 Free Spins + CA$1000 Bonus)
New Real Money Slot - 💰 Bandidos Cash (200 Free Spins + CA$750 Bonus Package)
Before we jump into the first slot review, just a quick heads up – we'll be regularly updating the links to ensure they always lead you to the online casino with the best offer available. Now, let's dive in and explore what makes these games so appealing to Canadian slot fans in 2024. 🐺 Wolf Blaze - Let the Howling Begin Wolf Blaze Megaways bonus: 150 spins + CA$1000 deposit Wolf Blaze Megaways, set in the untamed American wilderness, is an captivating slot from Fortune Factory Studios. This game utilizes the groundbreaking Megaways mechanic, providing up to 117,649 ways to win. With a thrilling combination of free spins and a Jackpot pick game, it guarantees an exhilarating journey with a maximum payout of CA$363,280 (18,164x the bet) and an RTP of 95.98%. 🌟 Highlights - High Winning Potential: Win up to 18,164 times your bet.
- Megaways Mechanic: Offers up to 117,649 ways to win.
- Engaging Theme: Explore the American outback with stunning wildlife symbols.
👍 Pros - Multiple Bonus Features: Free Spins with unlimited win multipliers and Jackpot Pick Game.
- Megaways Feature: Increases winning chances with dynamic reels.
- Attractive Jackpot System: Four levels of jackpots, with the Mega Jackpot offering 5,000x the bet.
- High Max Win: Potential to win up to CA$363,280.
- Vibrant Graphics: Beautifully designed symbols and immersive outback setting.
👎 Cons - Lower RTP: Slightly below the industry average at 95.98%.
- High Volatility: Might not be ideal for players preferring frequent, smaller wins.
🎮 Gameplay & Features - Reels & Paylines: 6 Reels, up to 117,649 Paylines.
- Maximum Wager: CA$20.
- Jackpot Type: Four-tiered Jackpot (Mini, Minor, Major, Mega).
- Special Features: Rolling Reels, Wild Symbol, Scatter Symbol, Jackpot Pick Game, Bonus Spins.
- Theme: Wildlife and American Outback.
- Software: Fortune Factory Studios.
📖 How to Play Wolf Blaze Megaways Wolf Blaze Megaways gameplay featuring Megaways mechanic - Master Megaways: Up to 117,649 win ways with up to 7 symbols per reel.
- Rolling Reels: Cascading wins after each successful spin.
- Golden Coin Wilds: Increase jackpot chances on the extra horizontal reel.
- Random Jackpot Game: Match three jackpot symbols for up to 5,000x bet.
- Free Spins: Start with 12 spins, extend with extra scatters.
- Increasing Multipliers: Each win boosts the multiplier in free spins.
- Max Win Potential: Chase the 18,163x bet maximum win in free spins round.
Explore the Wild Outback for Big Wins The Gurus Take (4.6/5) ⚔️ Wolf Blaze Megaways is an electrifying slot experience that transports players to the untamed American wilderness. With its Megaways mechanic, generous jackpot system, and high maximum win potential, it's an excellent choice for players seeking big wins and thrilling gameplay. Despite its slightly lower RTP and high volatility, it's a solid pick for adventurous slot enthusiasts, earning a rating of 4.6/5. 📜 Book of Atem - Best Themed Online Slot in Canada Book of Atem bonus: CA$1600 deposit bonus Book of Atem, an enchanting Egyptian-themed slot by Microgaming, beckons players to discover the treasures of Ancient Egypt. This 5-reel, 10-payline slot combines a classic theme with modern features, offering a maximum payout of 5,000x the stake. With an RTP of 96.45%, it's a rewarding choice for Canadian slot enthusiasts. 🌟 Highlights - High Maximum Win: Potential to win up to 5,000 times your bet.
- Engaging Egyptian Theme: Captivating graphics and soundtrack immersing players in Ancient Egypt.
- Flexible Betting Range: Bet between CA$0.10 and CA$25 per spin.
👍 Pros - Free Spins Round: Offers 10 bonus spins with a randomly chosen expanding symbol.
- Visually Appealing: Bright and vibrant graphics set against a serene Egyptian backdrop.
- Wild/Scatter Symbol: Book symbol acts as both wild and scatter, enhancing winning opportunities.
- Good RTP: Above-average return to player rate of 96.45%.
- High Volatility: Suitable for players looking for bigger, though less frequent, wins.
👎 Cons - Limited Paylines: With only 10 paylines, some players might prefer more ways to win.
- No Progressive Jackpot: Absence of a progressive jackpot might deter jackpot hunters.
🎮 Gameplay & Features - Reels & Paylines: 5 Reels, 10 Paylines.
- Maximum Wager: CA$25.
- Jackpot Type: Standard, with a max payout of 5,000x.
- Special Features: Free Spins, Expanding Symbols, Wild/Scatter Symbol.
- Theme: Ancient Egyptian.
- Software: Microgaming.
📖 How to Approach Book of Atem Book of Atem gameplay with ancient Egyptian theme - Focus on Scatters: Trigger the Wow pot Jackpot Wheel with mini to Wow pot jackpots.
- Bet Size Matters: Higher bets increase jackpot odds.
- Free Spins: Activate with 3+ scatters; features expanding symbols.
- Chance at Wow pot: Possible during Free Spins.
- Progressive Jackpot: Adds volatility but boosts excitement.
- Exciting Mix: Free spins combined with jackpot opportunities.
Book of Atem Gameplay: Discover the Secrets of Ancient Egypt The Gurus Take (4.5/5) ⚔️ Book of Atem is a visually stunning and engaging slot that successfully captures the essence of Ancient Egypt. Its high maximum win, extra spins feature, and appealing graphics make it a solid choice for players. Despite the lack of a progressive jackpot and limited paylines, its charm and potential for high payouts earn it a rating of 4.5/5. Explore the mysteries of Ancient Egypt with Book of Atem and uncover hidden treasures! 🌟 🦁 Mega Moolah - Chase the Mega Jackpot in the Savannah Mega Moolah bonus: 80 free spins + CA$1000 When it comes to progressive slots, Mega Moolah by Microgaming is a true icon. This 5-reel, 25-payline game takes you on an African safari while offering the chance to win one of the world's largest online progressive jackpots. The vibrant theme and potential for life-changing wins make it a favorite among players, despite its lower RTP of 88.12%. Highlights: ⭐ - World's Largest Progressive Jackpot: Known for record-breaking payouts.
- Safari Theme: A vibrant African safari setting.
- Accessible Betting Range: Bets range from CA$0.25 to CA$6.25 per spin.
Gameplay & Features: 🎮 - Reels & Paylines: 5 Reels, 25 Paylines.
- Maximum Wager: CA$6.25.
- Jackpot Type: Progressive (Mini, Minor, Major, Mega).
- Special Features: Free Spins with Multipliers, Jackpot Wheel, Wilds and Scatters.
- Theme: African Safari.
- Software: Microgaming.
Pros: 👍 - Life-Altering Jackpot: The Mega jackpot starts at CA$1 million and grows progressively.
- Free Spins Feature: 15 bonus spins with a 3x multiplier, offering more chances to win big.
- Exciting Bonus Round: The randomly triggered Jackpot Wheel can lead to one of four progressive jackpots.
- Entertaining Theme and Graphics: Engaging safari theme with vivid graphics.
- Widely Accessible: Available at numerous online casinos across Canada.
Cons: 👎 - Lower RTP: Slightly below-average RTP at 88.12%.
- High Volatility: May not suit players looking for frequent smaller wins.
Mastering Mega Moolah 📖 Mega Moolah gameplay featuring progressive jackpot wheel When playing Mega Moolah, keep these things in mind: - Smart Betting: Bet within your comfort zone, with options from CA$0.25 to CA$6.25 per spin.
- Lion and Monkey Symbols: Lions double wins, Monkeys trigger 15 bonus spins and triple payouts.
- Jackpot Opportunities: The randomly triggered jackpot wheel offers a chance at four progressive jackpots, including the Mega starting at two million.
For Canadian players, consider your currency choice, as it affects jackpot value. Aim to balance your bets with the game's volatility for a shot at Mega Moolah's grand prizes. Mega Moolah Gameplay: Spin for Life-Changing Jackpots The Gurus Take (4.6/5) ⚔️ Mega Moolah is a must-try for any player dreaming of hitting it big. While its RTP is on the lower side, the massive progressive jackpots more than make up for it. The engaging safari theme and exciting bonus features add to the overall experience. If you're looking for a slot that could potentially change your life, Mega Moolah is worth a spin. We give it a solid 4.6/5. So, ready to join the safari and chase those jaw-dropping jackpots? 🌟 ✈️ Aviator - A Fresh Take on Online Gaming Aviator bonus: 100 free spins + CA$300 If you're looking for something different from the usual online slot experience, Aviator by Spribe might just be your game. Launched on May 31, 2022, this innovative "crash game" offers a unique real-time gameplay format with a high RTP of 97%. Compatible across devices, including low-end mobiles, Aviator brings a new level of excitement to online gaming. Highlights: ⭐ - Innovative Gameplay: A new 'crash game' style, diverging from typical slot mechanics.
- High RTP: An impressive return to player rate of 97%.
- Wide Betting Range: Bets can range from CA$0.10 to CA$100 per round.
Gameplay & Features: 🎮 - Game Type: Crash game.
- Maximum Wager: CA$100.
- Special Features: Real-time gameplay, live chat, live bet statistics, Rain Promo, Free Bets.
- Theme: Aviation.
- Software: Spribe.
Pros: 👍 - Unique Concept: Offers a fresh and engaging gaming experience with its crash game mechanics.
- Interactive Elements: Live chat and live bet statistics add a social and strategic element to the game.
- Bonus Features: Rain Promo and Free Bets enhance the gaming experience and offer additional winning opportunities.
- Mobile Optimization: Smooth performance across various devices, ensuring a quality gaming experience on the go.
Cons: 👎 - Non-Traditional Slot Gameplay: Might not appeal to traditional slot game enthusiasts.
- No Progressive Jackpot: Lacks the draw of massive jackpot wins typical in traditional slots.
Strategies for Winning at Aviator: Soaring High in Canada 🛩️ Aviator crash game gameplay with multiplier feature - Understanding the Gameplay: Aviator differs from typical slots; there are no reels or paylines. Instead, an airplane's coefficient increases from 1x to potentially very high numbers. The goal is to cash out before the plane flies away to multiply your bet by the current coefficient.
- Using Auto-Betting and Auto-Cashout: For beginners or cautious players, using the auto-bet and auto-cashout features can help manage bets and ensure timely cashouts.
- Risk Management: The game's outcome is unpredictable, and strategies like 1.5x (conservative) and 2x (moderate risk) can be effective. High-risk players might chase multipliers of x100, but this is much riskier.
- Multi-Bet Strategy: Place two bets with a 2:1 ratio. Cash out the larger bet at a lower multiplier (e.g., x1.5) to cover the smaller bet, and aim for a higher multiplier with the second bet for potential big wins.
- Martingale Strategy: This involves doubling your bet after each loss, aiming for a win at a pre-determined multiplier. Start with small bets to manage your bankroll effectively.
- d'Alembert System: Increase your bet after a loss and decrease it after a win, based on the principle that each loss brings you closer to a win.
In Aviator, the key is to balance risk and potential reward, adapting your strategy to how the game progresses. Remember, the game's Provably Fair technology ensures fairness, making each round unpredictable and exciting. Aviator Gameplay: Navigate the Skies for Infinite Rewards The Gurus Take (4.7/5) ⚔️ Aviator offers a unique and refreshing approach to online gaming, standing out with its crash game format and interactive features. The high RTP and innovative gameplay make it an exciting choice for players seeking something different from the usual slot experience. While it may not cater to traditional slot fans, its distinct style and engaging features earn Aviator a strong rating of 4.7/5. Take flight with Aviator and experience the thrill of this innovative game! 🌟 🎸 Guns N' Roses - Rock Your Way to Big Wins Guns N' Roses bonus: 150 free spins + CA$1000 If you're a fan of the legendary American rock band or just love slots with an adrenaline-pumping theme, NetEnt's Guns N' Roses is the perfect choice. This high-energy online slot features 5 reels, 20 paylines, and a rock concert theme that immerses you in the world of Guns N' Roses. With a maximum payout of CA$150,000 and an impressive RTP of 96.98%, this slot is sure to get your heart racing. Highlights: ⭐ - Superb RTP: An above-average RTP of 96.98%.
- Rocking Bonus Rounds: Engaging bonus features including Encore Free Spins and Crowd Pleaser Bonus game.
- High Betting Limit: Players can wager up to CA$200, appealing to high rollers.
Gameplay & Features: 🎮 - Reels & Paylines: 5 Reels, 20 Paylines.
- Maximum Wager: CA$200.
- Jackpot Type: Normal, with a max jackpot of 2000x.
- Special Features: Encore Free Spins, Crowd Pleaser Bonus game, Solo Multiplier.
- Theme: Musical Video Slot.
- Software: NetEnt.
Pros: 👍 - Great RTP: At 96.98%, this game offers excellent return potential.
- Multiple Bonuses: Features like Encore Free Spins and Crowd Pleaser add depth to gameplay.
- High Payouts: Frequent high payouts with a maximum of CA$150,000.
- Top Graphics & Soundtrack: Immersive graphics and a soundtrack featuring classic Guns N' Roses hits.
- Mobile Compatibility: Fluid gameplay on desktop, tablet, and mobile.
Cons: 👎 - Limited Paylines: Only 20 paylines, which may not appeal to players who prefer more.
- No Progressive Jackpot: Absence of a progressive jackpot might be a downside for some.
How to Rock Guns N' Roses 🎸 Guns N' Roses slot gameplay with rock theme - Utilize Wilds: Target Appetite for Destruction wild for big wins.
- Bonus Symbols: Watch for Bonus Vinyl Records for access to Crowd Pleaser and Encore Free Spins.
- Betting Strategy: Regular smaller bets can increase odds of triggering bonus features.
- Enhanced Gameplay: Improves overall experience and winning chances.
Guns N' Roses Gameplay: Experience the Thrill of Rock and Roll The Gurus Take (4.8/5) ⚔️ Guns N' Roses slot is a must-play for both fans of the band and slot enthusiasts looking for an exciting, high-quality game. With its excellent RTP, engaging bonus features, and top-notch graphics and soundtrack, this slot offers an immersive and potentially lucrative gaming experience. While the limited paylines and lack of a progressive jackpot might not suit everyone, the overall package is impressive, earning Guns N' Roses a well-deserved 4.8/5 rating. ⚡ Thunderstruck II - Unleash the Power of Norse Gods Thunderstruck II bonus: 150 free spins + CA$1000 If you're ready to embark on an epic adventure with Norse gods, Thunderstruck II from Microgaming is the perfect slot for you. As a sequel to the popular Thunderstruck slot, this game immerses you in the world of Norse mythology with its 5-reel, 243-ways-to-win format. With a top payout of CA$300,000 and an impressive RTP of 96.65%, Thunderstruck II offers a thrilling gaming experience that has made it a favorite among Canadian slot enthusiasts. Highlights: ⭐ - Impressive RTP: A strong return to player rate of 96.65%.
- Norse Mythology Theme: Engaging theme with iconic Norse gods.
- Substantial Maximum Wager: Bet up to CA$15 for high-stakes excitement.
Gameplay & Features: 🎮 - Reels & Paylines: 5 Reels, 243 Paylines.
- Maximum Wager: CA$15.
- Jackpot Type: Normal, with a max jackpot of 6,000x.
- Special Features: Great Hall of Spins, Wild Storm Feature, Multiplier.
- Theme: Norse Mythology.
- Software: Microgaming.
Pros: 👍 - Rich Bonus Features: Multiple levels in the Great Hall of Spins with unique bonuses.
- Mobile Optimization: Smooth gameplay on both mobile and desktop devices.
- Visually Striking: Gorgeous graphics capturing the essence of Norse mythology.
- High Maximum Payout: Potential win of up to CA$300,000.
- 243 Ways to Win: Increases chances of winning with the innovative payline structure.
Cons: 👎 - No Progressive Jackpot: Lacks the appeal of progressive jackpots for some players.
- Bonus Complexity: The multi-level bonus system might be overwhelming for new players.
How to Play Thunderstruck II 🌩️ Thunderstruck II gameplay with Norse mythology theme To master Thunderstruck II, get to know its 243 winning ways on its 5x3 reels. Adjust your bets, use autoplay for seamless play, and match 3+ symbols left to right for wins. Focus on the Thunderstruck II symbol for high payouts and win-doubling power. Covering all reels with this symbol can lead to a huge 2,400,000 coin win. Thunderstruck II Gameplay: Battle with Norse Legends Final Verdict (4.7/5) ⚔️ Thunderstruck II is an electrifying slot that transports you to the realm of Norse gods, offering the chance to win big with its exciting features and high RTP. The game's stunning graphics and immersive theme make it a standout choice among online real money slots. While it may not have a progressive jackpot and the bonus system can be a bit complex for new players, the overall gaming experience and potential for big payouts earn Thunderstruck II a well-deserved 4.7/5 rating. 💰 Bandidos Cash - Thrilling Heist for Big Wins Bandidos Cash bonus: 200 free spins + CA$750 Get ready for an action-packed adventure with Bandidos Cash, a vibrant 5-reel, 50-payline slot by Ela Games. Set in a scorching Mexican desert, this game boasts a 96% RTP and exciting features like Hold & Rob and free spins, offering the chance to win up to 2,500 times your stake. Highlights: ⭐ - Vivid Mexican Theme: Immerse yourself in a captivating narrative with stunning visuals and a lively soundtrack.
- Exciting Bonus Features: Free spins and the Hold & Rob feature with four jackpot payouts to boost your winnings.
- Generous Paylines: 50 paylines offering numerous winning combinations.
Gameplay & Features: 🎮 - Reels & Paylines: 5 Reels, 50 Paylines.
- Maximum Wager: CA$50.
- Jackpot Type: Non-progressive, with a max win of 2,500x.
- Special Features: Hold & Rob feature, Free Spins, Wilds, Scatters, Bonus Symbols, Stacked Symbols.
- Theme: Mexican Heist.
- Software: Ela Games.
Pros: 👍 - Diverse Bonus Rounds: The Hold & Rob feature along with free spins offer thrilling and potentially lucrative gameplay.
- Engaging Theme: The Mexican desert backdrop and animated bandit characters provide an immersive experience.
- Low Volatility: Suitable for players seeking more frequent wins, although they might be smaller.
- Wide Betting Range: Catering to both casual players and high rollers, with bets ranging from CA$0.50 to CA$50.
Cons: 👎 - Complex Bonus Features: New players might find the various bonus features overwhelming.
- Max Win Limitation: A max win of 2,500x might not be as high as some other slots on the market.
How to Play Bandidos Cash 📖 Bandidos Cash slot gameplay with Mexican heist theme - Set Bet Range: Adjust bets from 0.5 to 50 in Bandidos Cash.
- Slot Layout: Play on 5 reels, 4 rows, with 50 win lines.
- Key Symbols: Watch for Koi Princess logo, turtle, and others, plus A to 10.
- Bonus Features: Bonus symbols for free spins and Hold & Rob jackpot opportunities.
- Winning Strategy: Aim to match three or more identical symbols left to right.
- Practice Mode: Try free play first to understand game mechanics.
Bandidos Cash Gameplay: Embark on a Desert Adventure for Riches The Gurus Take (4.4/5)⚔️ Bandidos Cash delivers a thrilling slot experience set against the vibrant backdrop of a Mexican desert. With its detailed graphics, lively animations, and a variety of bonus features, this game keeps the excitement level high. While the bonus features may be a bit complex for some players, and the max win isn't the highest out there, the overall gaming experience is enjoyable and engaging, earning Bandidos Cash a respectable 4.4/5 rating. As we wrap up our dive into Canada's best real money slots online in 2024, let's take a moment to reflect on the incredible variety and excitement these games have to offer. The Gurus Conclusion 🧐 Our exploration of the best online slots for real money for Canadians in 2024 has taken us on a thrilling journey through a diverse array of themes and features. From the untamed wilderness of Wolf Blaze Megaways to the ancient Egyptian mysteries of Book of Atem, and from the rock-infused excitement of Guns N' Roses to the innovative crash game mechanics of Aviator, these slots offer a world of entertainment and potential big wins. Whether you're a fan of classic slot gameplay, progressive jackpots, or unique bonus features, there's a game in this lineup that's sure to captivate you. Each of these slots brings at least something special to the table, be it the Megaways mechanics of Wolf Blaze, the expanding symbols of Book of Atem, the multi-level bonus system of Thunderstruck II, or the social and strategic elements of Aviator. With such a wide range of options, Canadian players are spoiled for choice when it comes to finding their perfect online slot game for real money play. At the end of the day it's up to personal preference. And now, let's address some of the most common questions Canadian players have about real money online slots. What you asked about Real Money Online Slots in Canada: FAQs - Are There Real Online Slots That Pay Real Money? Absolutely! Many online slots, such as Wolf Blaze Megaways, Book of Atem, and Mega Moolah, offer real money payouts when played at legitimate online casinos in Canada. These games are powered by reputable software providers and feature engaging themes, exciting bonus rounds, and the potential for big wins.
- What Slot Game App Pays Real Money? Several casino apps in Canada offer real money slot games. Popular options include apps from trusted online casinos like Spin Casino and Jackpot City, which feature a wide variety of slots, including player favorites like Aviator and Guns N' Roses. These apps provide a convenient way to enjoy real money gaming on the go, with secure transactions and reliable payouts.
- What is the Most Legit Online Casino in Canada? The most legit online casinos in Canada are licensed and regulated by respected authorities, such as the Malta Gaming Authority or the Kahnawake Gaming Commission. Casinos like Spin Casino and Jackpot City are known for their legitimacy, offering a diverse selection of games, including popular titles like Thunderstruck II and Bandidos Cash. These casinos prioritize player security, fair gaming, and responsible gambling practices.
- Are There Any Gambling Games You Can Play Online for Real Money? Yes, there are many gambling games available online for real money. In addition to a wide range of online slots, players can enjoy table games like blackjack, roulette, and baccarat, as well as live dealer games that offer an immersive, real-casino experience. Video poker and specialty games are also popular options for real money play.
- Does any online slots pay real money? Yes, many online slots pay real money. Games like Wolf Blaze Megaways, Book of Atem, and Mega Moolah are designed to offer real cash payouts when players land winning combinations or trigger bonus features. The potential payouts vary depending on the game, with some slots offering the chance to win progressive jackpots that can reach millions of dollars.
- Can you play slots online for real money in Canada? Absolutely! Canadian players can enjoy a wide variety of online slots for real money at licensed and regulated online casinos. These casinos offer a safe and secure environment for real money gaming, with a diverse selection of slots from top software providers. Whether you prefer classic 3-reel slots or modern 5-reel video slots with exciting bonus features, there are plenty of options available for real money play in Canada.
- What is the most trusted online casino in Canada for real money? Spin Casino and Jackpot City are two of the most trusted online casinos for real money gaming in Canada. Both casinos are licensed and regulated, ensuring a safe and fair gaming environment for players. They offer a wide selection of slots, table games, and live dealer games from respected software providers, along with generous bonuses and promotions.
Over to You - Share Your Thoughts & Join the Conversation! For more insights and player-approved tips, check out our comprehensive Reddit post on the best online casinos for Canadian players according to the Reddit community. You'll find detailed discussions about various casinos where you can play all the slots mentioned in this list, like Wolf Blaze Megaways, Book of Atem, and more. For a broader overview of the online casino landscape in Canada, read this informative article on the top-rated online casinos for real money in 2024. If you're curious about the fairness and integrity of online slots, visit eCOGRA, an independent agency that regularly audits and certifies online gaming software and systems to ensure they are fair and honest. Disclaimer: While we strive to provide accurate and up-to-date information, it's essential to remember that online gambling laws and regulations can vary by jurisdiction. Always research and comply with the legal requirements in your area. If you or someone you know is struggling with problem gambling, please reach out for help. Our Helpful Resources widget a list of organizations that offer assistance and guidance. To stay up to date with the latest discussions, tips, and insights from the online gambling community, be sure to join us on GamblingGurus. It's a great place to connect with fellow players, share your experiences, and learn from others. A big thank you to our Reddit community for your participation in the poll and for sharing your valuable opinions and experiences! Your input plays a crucial role in shaping our content and helping us provide the most relevant and useful information for our fellow Canadian players. Got a favorite slot that didn't make our list? Or maybe there's a game you'd like us to review in the future? Share your thoughts in the comments below! We're always eager to hear from you and learn about your gaming preferences and experiences. Until next time, happy spinning and may lady luck be on your side! Steven from GamblingGurus submitted by Any_Clue_2432 to GamblingGurus [link] [comments] |
2024.05.02 16:30 HerrikGipson Feeding Picky Kids and Escaping Adversarial Feelings About Food
Edit: Thank you everyone for your thoughtful comments and your well wishes. I certainly won't be able to respond to all comments and may not respond to many, but I am reading everything and absorbing your advice. I'm going to take these things and talk them through with my wife before taking any next steps. Hey, at least it's nacho night, which my daughter loves. I don't have an Instagram account, but I'll see about following that one creator. Sounds like they'll be a valuable source of advice.
Original post starts here: I've dug myself into a hole and am looking for any opinions on how to get out of it. Thank you in advance for reading and sharing your thoughts should you choose to do so.
I am the father of two extremely picky eaters, my daughter (10) and my son (6). Each has a list of foods they will consistently eat that can be counted in single digits, and frustratingly, there is almost no overlap between them. For years I have catered to their pickiness, either by simply eating what they eat even when it's not really my preference, or by making separate meals for them so I could also make myself something I enjoy. I make multiple dinners 4-5 times a week, and the other 2-3 days will be the three single meals I can serve: waffles, pizza, pasta (plain for them). I've always known that this was not the best approach, but their willingness to try foods is so limited, so suffocating, that to not do this would mean accepting, with intention, that they would go hungry.
I admit, years of doing this has black-pilled me on the subject of feeding my children. I'm formerly a passionate home cook who loved nothing more than preparing food for people. Eating is a necessity, sure, but cooking also was my main hobby. The highlight of my day. Years of cooking for two children who reject everything I make has soured me completely.
The most common advice you see about dealing with picky eaters is to NOT cater. It goes like this: "When I was a kid, dinner was dinner. You ate what you were served or you went hungry. Maybe you didn't love every meal, but nobody starved."
A common variant: "Dinner was dinner. If you didn't like it, you could make yourself a sandwich."
Two weeks ago I decided I'd had enough, I was sick of cooking multiple meals (that often still went uneaten), and I was going to change the game. No more separate meals. I'm cooking one dinner, I'm serving it to everyone, and if you don't like it, you can make yourself a sandwich or have a bowl of cereal or oatmeal.
Before enacting the new policy, we had a family meeting where I laid out how it would work. I explained that they would always be served a hot dinner, that I would never intentionally alienate them, and also that I would still be making their favorite foods from time to time, but that the catering was over. I laid out their options should they not want to eat what I served.
The two weeks have not gone well. Of course they still don't eat anything I make, but to my surprise, neither kid has exercised their option to make something else either. Even with reminding. So, dinner is now me eating while they sit at their plates, not touching anything, waiting for me to finish. This is uncomfortable and makes me feel awful. If my goal is to make dinner less adversarial and stressful, the new plan is failing so far. Maybe it just needs more time?
And finally, the other problem: both kids have started "stealing" food late at night. Their school allows them to take a snack they can eat during class between breakfast and lunch. We have an assortment of grab-and-go type packaged foods in the pantry for this purpose: mini-muffin pouches, granola bars, crackers, fruit gummies, Pop-Tarts, etc. Over the weekend we caught them sneaking Easter candy to their rooms, but okay, what little kids haven't pulled that caper before. But then last night I noticed that my new 20-pouch box of mini-muffins that I had purchased earlier that day was already more than half empty. It shouldn't have even been opened yet. I checked my daughter's room to find she had eaten 10 pouches in a sitting (
40 mini-muffins!) and hid the wrappers under her pillow. Later, around 1am, many hours after bedtime, I found my son sneaking up the stair with an entire unopened sleeve of graham crackers.
I don't want this. For my own health, I don't want to keep making separate meals, because it's making me a bitter, angry person. And for their health, I don't want them to 1) go hungry every night or 2) feel like they have to break rules just to eat. I also don't want to have manage our snack food, hide things, place them out of reach, etc. I don't want food and eating to be so fraught.
What changes can I make to get better results? Notes:
- I am married. I don't include my wife in this, because she is terminally ill and has been on chemo for years. Due to her medication, she has no appetite and eats basically nothing. I meal prep very small portions of food like oatmeal or potato soup and freeze them so she can grab one if she's ever in the mood.
- All of the other tricks for engaging picky eaters have been tried: letting them shop, letting them menu plan, letting them cook, and they will do these things, but the infuriating result is that even when they prepare something they themselves selected - they still don't eat it.
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2024.05.01 21:32 Ok-Corgi1420 Java Burn Reviews - FAKE Hyped Weight Loss Coffee or Real Customer Results?
| Burn The Excessive Fat Deposits for a Slim Body with Java Burn Everyone understands the significant and enduring impacts of obesity, acknowledging its potential to result in death if not promptly addressed. Upon receiving an obesity diagnosis, individuals often find themselves devoid of both energy and motivation to pursue fitness. Consequently, they seek specialized supplements to rejuvenate their health. Achieving sustainable weight loss is a challenging endeavor requiring diligence, dedication, and adherence to restrictions. However, contemporary lifestyles characterized by hectic schedules, fatigue—both mental and physical—and various other factors, render these pursuits difficult. Consequently, individuals resort to consuming a variety of supplements and weight loss products promising rapid and enduring outcomes. Regrettably, this exacerbates their predicament, as many such products marketed today are counterfeit and deceptive. Instead of expediting the weight loss process, such deceptive products result in enduring adverse effects that are unmanageable. Amidst this entire scenario, Java Burn emerges as the ultimate solution for individuals struggling with obesity. Shedding excess weight becomes more convenient and less time-consuming with the assistance of Java Burn. John Barban, an experienced expert in weight loss, has developed Java Burn to aid millions of individuals in their weight loss journey. The selection of ingredients in Java Burn is done meticulously to ensure users reap the maximum benefits. Since its launch, the weight loss formula has been the leading choice in the market, with its creators urging obese individuals to invest in Java Burn to enhance their weight loss endeavors. Recognizing that this brief introduction may not suffice to persuade you to purchase the Java Burn supplement, it’s understandable that you seek further details about the product. This Java Burn assessment aims to provide a comprehensive overview of Java Burn, ensuring you steer clear of any potential scams associated with it. The Java Burn supplement presents a promising opportunity for achieving optimal weight loss outcomes, with its potent properties poised to guide you toward a fitter and healthier existence. Exercise patience as you delve into the entirety of this article to grasp how the Java Burn coffee blends can facilitate weight loss and foster a healthier lifestyle. What is Java Burn? Java Burn is a completely natural supplement available in single-serve packets directly from the official Java Burn website. It’s designed to be added directly to your coffee cup to enhance your metabolic activity. Each box contains 30 serving packs of Java Burn, each filled with fat-busting powder. Simply mix one pack of this flavorless formula into your morning or afternoon coffee. Enjoy your coffee as usual, while benefiting from the fat-melting effects of Java Burn. Java Burn’s ingredients consist of all-natural, highly effective fat burners that synergistically enhance each other’s benefits. When combined with a healthy diet and regular exercise, following this routine can lead to significant weight loss. One of the notable features of Java Burn is its versatility—it can be added to any type of coffee since it comes in a tasteless powder form. Whether you prefer espresso, home-brewed, Americano, dark roast, light roast, or drip coffee, Java Burn will work effectively for your weight loss goals as long as you have coffee in your cup. OFFICIAL WEBSITE CLICK HERE PURCHASE NOW source : google images Who is the Creator Behind Java Burn? A renowned global health and fitness educator and coach, John Barban, driven by his expertise in weight loss and metabolism, developed this natural miraculous formula. His established reputation in the sports fitness and health industry adds credibility to this potent weight loss solution. John Barban boasts an impressive background, beginning with a degree in human biology and nutrition from the University of Guelph in Canada. He furthered his studies at the University of Florida, focusing on graduate research. As a Registered Kinesiologist with certifications in NSCA, CSEP, CSCS, and ACEPT, John Barban’s extensive experience, passion, and expertise undoubtedly qualify him as the mastermind behind this formula. Key Attributes that Make Java Burn Special The Java Burn supplement offers several advantages due to its unique composition. It stands out as one of the leading weight loss solutions on the market today, thanks to the effectiveness of its fat-burning blend. Designed with user convenience in mind, Java Burn aims to simplify the weight loss journey for everyone. It helps individuals reduce body fat, enhance metabolism, and regulate fatty acid levels with ease. Here are some key attributes of the Java Burn weight loss formula: Employs Solely Natural Ingredients: It’s uncommon to encounter products achieving what Java Burn does in the present times. Completely devoid of toxins, it comprises solely natural substances. This not only renders Java Burn effective but also safe. Included in the ingredient list are green tea extract, coffee bean extract, and even amino acids, all of which are natural constituents of this weight-reduction formula. By blending these organic, chemical-free components, Java Burn proves efficacious in facilitating weight loss. Crafted solely with vegetarian and gluten-free components: The Java Burn formula is entirely vegetarian and comprised entirely of natural elements to facilitate successful weight loss for a broader audience. Consequently, individuals unable to consume animal products or certain foods can still benefit from Java Burn without any issues. Additionally, as a gluten-free weight loss supplement, it caters to the needs of those with gluten intolerance. This thoughtful approach of Java Burn allows individuals with dietary restrictions to effectively shed pounds and prevent weight gain. It’s for this very reason that many individuals have provided positive feedback on Java Burn. Verified through Independent Testing: The Java Burn supplement gains additional credibility and trust due to its independent verification. This signifies that rigorous testing has been conducted on this weight loss supplement to authenticate its efficacy. Third-party testing is carried out by independent laboratories unassociated with the developers of Java Burn. Their affirmation confirms that consuming Java Burn supports weight loss and assures that the ingredients are natural and safe. Highly versatile, delicious, and blendable: The palatability of Java Burn powder deserves significant recognition. This potent substance, designed to simplify weight loss, is completely flavorless. It effortlessly mixes with your morning coffee, leaving no thickening or lumps. You won’t even notice it as you enjoy your coffee. Understanding the Key Components and Their Working Process! Green Tea Extract: Green tea extract, derived from the Camellia sinensis leaves, is a widely favored dietary supplement. Its historical use spanning millennia stems from its rich content of antioxidants. Recent research suggests that green tea extract may contribute to heightened metabolism, fat burning, and reduced cholesterol levels. Additionally, it may play a role in combating obesity and cancer. Caffeine, EGCG, and theanine are considered the three primary active components in green tea. Working synergistically, these elements promote metabolic well-being and mitigate disease risks. Chromium: Chromium, a mineral crucial for regulating blood glucose levels, plays an indispensable role. Research indicates that chromium supplements might aid in appetite reduction and metabolism enhancement, resulting in weight loss. In a particular study, men who consumed 200 micrograms of chromium per day shed twice the weight compared to those given a placebo. Similarly, in another study involving overweight women, those receiving the highest dosage of 300 micrograms daily lost nearly three pounds more than those administered the lowest amount. Moreover, chromium could potentially elevate calorie expenditure during physical activity by amplifying resting metabolic rates. L-Carnitine: Java Burn includes L-carnitine, a nutrient that facilitates the utilization of fatty acids for energy by the body. Traditionally used in treating heart disease and kidney issues, it may also enhance athletic performance. A study demonstrated that carnitine supplementation contributed to weight loss. Participants received either a placebo, 500 milligrams of carnitine, or 1 gram of L-carnitine daily. After eight weeks, those consuming carnitine shed approximately 2 pounds more than those on the placebo. While those taking L-carnitine gained less weight than the placebo group, they still experienced some weight loss. L-carnitine is naturally present in meat and dairy products. You can obtain it from these sources or opt for a supplement. If opting for a supplement, adhere to dosage instructions meticulously and consult your doctor beforehand. Incorporating L-carnitine into your regimen may support weight loss within the context of a balanced lifestyle. While Java Burn isn’t a miraculous weight loss pill, it could serve as a beneficial addition if you’re seeking extra support for your diet and exercise routine. Green Coffee Bean Extract: Green coffee bean extract is a common component in weight loss supplements, typically derived from unroasted coffee beans. It boasts elevated levels of chlorogenic acid, believed to hinder fat accumulation. Research indicates that obese individuals consuming 400 mg of green coffee bean extract per day witnessed notable reductions in waist circumference compared to non-consumers. The primary active constituent of green coffee bean extract, chlorogenic acid, operates by augmenting thermogenesis within the body. Additionally, it may prompt insulin secretion, facilitating cellular nutrient absorption, including glucose. Vitamin B: Vitamin B stands as a vital nutrient crucial for optimal bodily functions. Its roles encompass facilitating food conversion into energy, fostering red blood cell production, and synthesizing neurotransmitters. Furthermore, it aids in hormone regulation, sustains the nervous system, and promotes the health of skin and hair. Rich sources of vitamin B include meat, eggs, fish, legumes, nuts, and whole grains. Despite its prevalence in various foods, many individuals still exhibit deficiencies in this essential vitamin. Consequently, some resort to vitamin B supplements to ensure adequate intake of this critical nutrient. Research suggests that vitamin B may contribute to weight loss by enhancing the metabolism of carbohydrates and proteins. Additionally, it can elevate energy levels and enhance mood. Moreover, vitamin B’s involvement in maintaining healthy skin and nerves reduces the risk of nerve damage associated with obesity. In essence, vitamin B serves as a cornerstone nutrient with multifaceted health benefits. Incorporating a vitamin B supplement into your routine offers a straightforward means of guaranteeing sufficient intake of this vital nutrient, thereby promoting weight loss and overall well-being. L-Theanine: L-Theanine, a compound present in tea leaves, offers a myriad of benefits. Research indicates its potential to alleviate stress and anxiety, enhance cognitive function, regulate appetite and blood glucose levels, and even enhance sleep quality. It’s been observed to activate alpha receptors in the hypothalamus region of the brain, thereby curbing hunger pangs and fostering relaxation. Though further research is warranted to validate the efficacy of L-theanine, it stands as a safe and efficacious supplement for individuals aiming to enhance their overall well-being. What are the Advantages of Using Java Burn? As per Java Burn, its supplement boasts numerous health benefits. Java Burn asserts that these claimed advantages are interconnected due to the interdependent nature of our body cells. If one process is compromised, the entire body may suffer. Similarly, addressing one issue, such as stubborn fat and weight gain, may also resolve other related concerns. This phenomenon can potentially be observed when adhering to the prescribed intake of Java Burn alongside your morning coffee. Java Burn highlights the following primary benefits: Minimizes calorie intake and suppresses urges: Java Burn’s foremost objective is to prevent weight gain and fulfill your unhealthy cravings. Achieving this is made possible by its satiating blend, which regulates your appetite. For this reason, it’s advisable to consume Java Burn coffee in the morning. Consequently, the supplement might aid in reducing your calorie consumption throughout the day, potentially initiating your weight loss endeavor. As we’ll explore later, this could also have a beneficial impact on your overall health. Enables Achievable Natural Weight Loss: Java Burn serves as a weight loss aid, facilitating weight reduction while triggering your body’s innate fat-burning process. The product streamlines the weight loss journey, making it straightforward. With Java Burn, there’s no need for intricate diet plans or intense workout regimes. You can achieve simple, natural weight loss without resorting to medications or stimulants that may leave your body feeling unpleasant afterward. Boosts a sluggish metabolism: As previously mentioned, Java Burn Coffee supports your body’s inherent metabolic functions, rendering it highly effective in facilitating weight loss. The metabolic process governs the breakdown of your food and the burning of fat. Consequently, with an improved metabolism, your body encounters no difficulty in metabolizing stored fat. Enhancing metabolism brings along several other health benefits. It can accelerate digestion and promote a sense of comfort by alleviating the burden of excess fat. Assists in Regulating Blood Glucose: Issues with blood glucose regulation often coincide with challenges in weight management. Failure to shed excess weight can frequently elevate blood glucose levels, leading to potential health complications. However, many individuals struggle with regulating their glucose levels initially, which can contribute to the accumulation of abdominal fat. This predicament can be partially addressed with the components found in Java Burn. These ingredients, such as green tea, can aid in combating elevated glucose levels. Moreover, by experiencing reduced cravings, you’re less inclined to consume sugary items in the first place, which can significantly benefit your health. Potentially Favorable for Blood Pressure: The supplement could potentially aid in blood pressure management akin to its effect on blood glucose levels. Elevated fat levels can lead to blood pressure issues, which can adversely affect the heart and lead to severe conditions, including heart attacks. However, the situation might differ with Java Burn. Enhances Energy: Thanks to the supplement’s capacity to enhance metabolism, you experience heightened energy levels. The supplement’s blend of natural and beneficial ingredients, combined with the caffeine in your coffee, provides an unparalleled energy boost. Furthermore, the process of fat burning contributes to your energy reserves. Fat burning generates the necessary energy molecules required by our body for daily activities. Many customers frequently attest in Java Burn reviews to experiencing increased energy levels following supplement use. How to Use Java Burn Efficiently? Java Burn is seamlessly integrated into your morning coffee routine. Simply dissolve Java Burn in your daily cup of coffee and enjoy it as usual. Rest assured, the formula won’t alter the flavor of your favorite brew as it is tasteless. For optimal results, it’s recommended to blend Java Burn with your morning coffee. While the Java Burn components exhibit heightened efficacy when paired with coffee, they may also be compatible with other beverages. Moreover, starting the day with coffee infused with the Java Burn blend can kickstart the fat-burning process, potentially aiding in weight loss throughout the day and curbing cravings for unhealthy foods. Is There Any Negative Effect? Java Burn is crafted to aid individuals in shedding weight and eliminating stubborn fat. This is achieved through the use of entirely natural ingredients, ensuring no unintended or adverse side effects. While Java Burn may not be suitable for every individual, its 100 percent safety remains unchanged. It’s advisable to consult with your doctor regarding any weight loss supplements you’re considering, allowing them to comprehensively outline the potential benefits and drawbacks upfront. Where to Order Java Burn Coffee? The official website is the right place from where one can order the monthly pack of Java Burn. Availability: Official Website Of Java Burn submitted by Ok-Corgi1420 to OxyBreathPro [link] [comments] |
2024.04.29 23:04 Ok-Instance-3235 Java Burn Reviews - Legit Supplement for Weight Loss or Cheap Ingredients Risk?
In the vast landscape of weight loss supplements, the search for a powerful and effective solution is a journey many embark upon. Java Burn emerges as a contender in this realm, positioning itself as a stellar weight loss support supplement. Promising exceptional results by igniting metabolism, enhancing fat metabolism, and minimizing appetite, Java Burn has caught the attention of those eager to shed excess weight. This comprehensive Java Burn review aims to dissect Java Burn, exploring its formulation, working mechanism, ingredients, health benefits, pricing, and refund policy.
Name: Java Burn
Nature: Weight loss supplement
Formulation: Powder sachets
Primary Ingredients: L-Carnitine, L-Theanine, Chlorogenic Acid, Green Tea Extract, and Chromium Picolinate
Pack Contents: 30 capsules
Recommended Intake: 1 sachet daily
Guarantee: A 60-day return policy
Cost: Prices begin at $69 per bottle (
Official Website)
Product Overview
Java Burn stands as a beacon in the realm of weight loss supplements, encapsulated in the form of a revolutionary elixir. With a bold claim to promote exceptional weight loss, Java Burn pledges to go beyond conventional methods by addressing key facets of weight management. The core objectives include boosting metabolism, elevating fat metabolism, and reducing appetite, creating a holistic approach to weight loss.
How Java Burn Works
The efficacy of Java Burn lies in its purported ability to address the intricate mechanisms contributing to weight gain. The supplement claims to work through a multifaceted approach:
Metabolism Ignition: Java Burn endeavors to kickstart metabolism, fostering efficient calorie burning even during periods of rest. A heightened metabolism is often associated with increased energy expenditure, a pivotal factor in the quest for weight loss.
Enhanced Fat Metabolism: The inclusion of ingredients such as L-Carnitine and Green Tea Extract suggests a focus on enhancing fat metabolism. These components are believed to facilitate the breakdown of fats, converting them into energy that can be utilized by the body.
Appetite Minimization: Java Burn incorporates elements like L-Theanine and Chromium Picolinate to minimize appetite, making it easier for individuals to adhere to a controlled diet and reduce calorie intake.
Java Burn: Try it now, you won’t be disappointed!
Unlocking the Power of Java Burn: A Closer Look at its Potent Ingredients
Java Burn, a weight loss support supplement, distinguishes itself through a carefully curated blend of ingredients aimed at igniting metabolism, enhancing fat metabolism, and curbing appetite. The synergy of its components is key to its effectiveness. Let’s delve into the heart of Java Burn and explore the roles and benefits of its primary ingredients: L-Carnitine, L-Theanine, Chlorogenic Acid, Green Tea Extract, and Chromium Picolinate.
1. L-Carnitine: The Fat Transporter for Enhanced Energy Production
At the forefront of Java Burn’s formulation is L-Carnitine, a naturally occurring amino acid derivative known for its pivotal role in the transportation of fatty acids into the mitochondria. Mitochondria, often referred to as the powerhouse of cells, are responsible for energy production.
L-Carnitine facilitates the conversion of stored fats into energy, promoting enhanced fat metabolism. This process is critical in the context of weight loss, as efficient fat metabolism is essential for shedding excess pounds. By optimizing the use of fatty acids for energy, L-Carnitine contributes to the overall energy expenditure of the body.
Moreover, L-Carnitine has been studied for its potential benefits in reducing muscle soreness and improving exercise performance. For individuals incorporating physical activity into their weight loss journey, these additional advantages make L-Carnitine a valuable component of Java Burn.
2. L-Theanine: Stress Reduction and Appetite Control
Derived from tea leaves, L-Theanine is a unique inclusion in Java Burn, known for its calming properties. While not directly involved in metabolism, L-Theanine addresses a crucial aspect of weight management: stress reduction.
Chronic stress can lead to overeating and hinder weight loss progress. By incorporating L-Theanine, Java Burn aims to mitigate stress levels, creating a more conducive environment for successful weight management. Additionally, L-Theanine has been associated with promoting relaxation without inducing drowsiness, potentially aiding in better stress management throughout the day.
Furthermore, L-Theanine may play a role in appetite control. Emotional eating, often triggered by stress, can be a significant hurdle in weight loss. The inclusion of L-Theanine in Java Burn suggests a holistic approach, addressing not only the physical aspects of weight loss but also the emotional and psychological components.
Java Burn taps into the benefits of Chlorogenic Acid, sourced from green coffee beans. This naturally occurring compound is renowned for its antioxidant properties. Antioxidants combat oxidative stress, which can have implications for overall health and well-being.
In the context of weight loss, the antioxidant effects of Chlorogenic Acid may support the body’s defense against free radicals generated during metabolic processes. This dual action of promoting weight management and offering antioxidant support aligns with Java Burn’s commitment to a comprehensive approach.
While some studies suggest that Chlorogenic Acid may influence metabolism and glucose absorption, further research is needed to establish its direct impact on weight loss. Nevertheless, its presence in Java Burn contributes to the overall health-promoting aspects of the supplement.
4. Green Tea Extract: Harnessing the Power of Catechins
Green Tea Extract is a staple in many weight loss formulations, and Java Burn incorporates it for its rich catechin content, particularly epigallocatechin gallate (EGCG). Catechins are potent antioxidants with potential benefits for weight management.
EGCG, in particular, has been associated with increased fat burning and may play a role in enhancing fat metabolism. By including Green Tea Extract, Java Burn aligns with the objective of creating an environment conducive to efficient calorie-burning and fat loss.
Additionally, Green Tea Extract has been linked to various health benefits, including improved brain function and a reduced risk of certain diseases. This adds a layer of overall well-being to Java Burn’s profile, reflecting the supplement’s commitment to holistic health.
5. Chromium Picolinate: Regulating Blood Sugar for Metabolic Harmony
Chromium Picolinate, a trace mineral, rounds out the lineup of Java Burn’s key ingredients. It is included for its potential role in regulating blood sugar levels. By improving insulin sensitivity, Chromium Picolinate may contribute to better control of blood sugar, which is integral to weight management.
Stable blood sugar levels are associated with reduced cravings and a lower likelihood of overeating. Java Burn’s incorporation of Chromium Picolinate aligns with its multi-faceted approach to weight loss, addressing not only fat metabolism but also factors influencing appetite and energy balance.
In short, Java Burn’s formula reflects a comprehensive approach to weight management, addressing physical, emotional, and metabolic aspects. The ingredients listed in this Java Burn review actively contribute to the functional mechanism of this special supplement.
Heath Benefits
Java Burn’s formula, comprising carefully selected ingredients, suggests several potential health benefits:
Weight Loss: The primary promise of Java Burn is significant weight loss. By targeting metabolism, fat metabolism, and appetite, the supplement aims to create an environment conducive to shedding excess pounds.
Stress Reduction: The inclusion of L-Theanine implies a focus on stress reduction. Managing stress is pivotal for weight loss, as chronic stress can lead to overeating and hinder progress.
Antioxidant Support: Ingredients like Chlorogenic Acid and Green Tea Extract bring antioxidant properties to the forefront. Antioxidants combat oxidative stress, supporting overall health and well-being.
Blood Sugar Control: Chromium Picolinate’s potential impact on blood sugar levels may contribute to stable energy levels and reduced cravings, further supporting weight management.
Click here to order your supply of Java Burn now and start enjoying its benefits! Pricing and Refund Policy
Java Burn offers a range of purchasing options to cater to different needs:
1 Bottle: Priced at $69, this option allows users to experience the benefits of Java Burn for a month.
3 Bottles: For a more sustained transformation, the option to purchase 3 bottles at $147 provides a cost-effective solution, averaging to $49 per bottle.
6 Bottles: The optimal value package, priced at $234, offers a significant discount per bottle, making it an attractive option for those committed to long-term weight management.
In addition to competitive pricing, Java Burn instills confidence in its product with a 60-day refund policy. This allows users ample time to assess the supplement’s effectiveness and, if unsatisfied, to request a refund. This commitment to customer satisfaction speaks to the manufacturer’s belief in the potency of Java Burn.
Conclusion
In conclusion, Java Burn emerges as a promising player in the realm of weight loss supplements, offering a comprehensive approach to addressing key aspects of weight management. The inclusion of well-researched ingredients that are already highlighted in this Java Burn review, a clear focus on metabolism, fat metabolism, and appetite control, coupled with a reasonable pricing structure and a consumer-friendly refund policy, positions Java Burn as a potential ally in the journey towards achieving and maintaining a healthy weight.
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2024.04.28 21:36 JDean_WAfricaStories [RF] The frantic voice of his house girl pierced the night's silence - Part 2
Previously Initially, the towering foreigner from the northeast stood firm. His stern expression and yellowish eyes hinted at a stubbornness that caught Ailemu off guard. “$5,000,” Saadou said in a thick northeast accent. For a moment, Ailemu’s heart leaped with joy: for a moment. “For…25 cows,” Saadou continued. “Where is the other man? I am not selling the rest 50 until I see how much the other man wants to buy.” He had already heard of both the “fat man” and “short man with no neck” from his fellow countrymen who conducted businesses in the northern province. He knew all about their messengers and scouts of boys and could easily spot them as they got nearer and nearer to the river. “My brother,” Ailemu said, taking off his kufi and scratching his shiny bald head. “$5,000 is too big a price for 25 cows. $2,500 is better.” “$5,000. $5,000 is the price. 25 cows, $5,000.” Ailemu put his kufi back on and smiled. He assessed the situation with a shrewd glint in his eyes. He knew the delicate dance of negotiating with hardened cattle herders from the backcountry. A dance that required finesse and one that he had done many times over, far before hiring Abu. Leaning in, he adopted a congenial tone, as if sharing a secret with an old friend. "Saadou, my brother," Ailemu began, gesturing towards the bushy landscape around them, "you've traveled a long way, and I can see these cows are strong. But you see, brother, $5,000 is much much for 25 cows. Let's not rush this. Just see clear my deal, eh." Saadou's stern facade remained intact, but there was a flicker of curiosity in his eyes. Ailemu seized the opportunity, continuing his dance. "Now, I know the price of your cows, and I respect much much my brother," Ailemu said, feigning a contemplative look. "But, let me make my deal sweet. I have a big house, not far from here, with big big bedrooms and big beds for a king. Look at this, eh. With the 25 cows, I'll provide you and your two children with a enjoyable stay at my place. No extra price. You rest, relax, and we finish the deal. No rush." Saadou's eyes, which had been fixed on Ailemu, shifted to his two travel companions. His gaze softened as he observed the five-year-old and ten-year-old. Tegedantay's once-vibrant eyes, now dulled by exhaustion, looked up at him, silently pleading for respite. Sulieman, trying to put on a brave front, couldn't conceal the weariness etched into his young face. Dust-covered and with drooping shoulders, they clung to each other for support, their eyes reflecting the fatigue of almost 30 days on the road. A widening smile tugged at the corner of Ailemu’s mouth, sensing the shift in Saadou's resolve. This negotiation wasn't just about cows and money. "Brother Saadou," Ailemu pressed on, his voice filled with understanding, "I see the journey is hard on your little ones. Let them rest, and enjoy the comfort of my home. There's no rush in the deal, eh. Let’s talk over a warm meal and finish everything when you are ready." Nestled in the heart of the northern province, Ailemu's two-story residence stood as a testament to opulence by local standards. The second floor sheltered his family, while the first floor welcomed esteemed guests, particularly significant (qualifying at minimum 10 cows) cattle sellers. Six spacious bedrooms on this level, graced with king-sized beds, offered a haven for the wayfarer. The first floor also featured a dining room, a kitchen area, and a living room adorned with the softest Persian rug. Beyond its architectural charm, Ailemu's house boasted a dedicated staff—houseboys, housegirls, and cooks—all diligently trained to cater to the whims and desires of residents and guests alike. The house served as a strategic asset in negotiations, where comfort and hospitality played pivotal roles in sealing deals. "Shaiku may have the mountains, but I have the house!" Ailemu often quipped to his inner circle and Abu.
Thus, the resolution was reached that day, sealed with complimentary lodging. Ailemu, flanked by his four houseboys, guided Saadou, his "little ones," and their cattle toward the grandeur of his two-story residence. The cattle found refuge in a dedicated enclosure within Ailemu's expansive compound, strategically positioned for scrutiny. Separated yet close to the house, the enclosure allowed for easy observation and peace of mind for the house guests. Saadou, Tegedantay, and Sulieman were ushered into snug bedrooms, designed for their comfort. One bedroom with its king size bed accommodated the adult and the other for the two children. Once settled, Ailemu extended an invitation for dinner, an opportunity for the guests to share a meal with him and his family. The evening's culinary delight consisted of chicken stew accompanied by fluffy white rice: its aroma enveloping the room and teasing taste buds. As appetites were sated from the main course, Ailemu unveiled a mouth-watering treat—round, fried donuts generously filled with jam from freshly picked blueberries. Post-dinner, the men excused themselves, leaving the wife and children to enjoy each other’s company. In the living room, a silver teapot brimming with mint tea and two delicate glass cups arranged on a silver tray awaited the two. Nestled on the plush Persian rug, they indulged in a soothing ritual that was the essence of welcoming hospitality in their region. In each other's company, the two men delved into their shared backgrounds, uncovering tales of harsh fathers, distant mothers, and the early shouldering of familial responsibilities. Amidst the complexities of family dynamics, including sibling rivalry and occasional hostility, Ailemu learned that Tegedantay was Saadou's daughter, and Sulieman, his nephew. As the night wore on, Ailemu and Saadou became engrossed in conversation. Ailemu, always the master of levity, cracked a well-timed joke that brought an unexpected smile to the stern-faced cattle herder. The tension had eased, replaced by genuine camaraderie as the two men shared stories, both humorous and poignant. The living room’s grandfather clock struck midnight and neither man showed no signs of weariness.
It was just before the clock struck an hour past midnight, Ailemu introduced a sleek black briefcase into the conversation. He opened it to unveil a meticulous arrangement of bills—$100s, $50s, $20s, $10s, 5s, and singles, neatly packed. With practiced hands, Ailemu counted out $2,500, presenting the amount to Saadou. "This is the agreed price for the 25 cows, eh?" Saadou nodded in satisfaction, accepting the stacked bills with a sense of finality. The night concluded with an agreement to reconvene negotiations for the remaining 50 cows on the morrow. Ailemu, true to his reputation for hospitality, extended an offer for Saadou and his family to stay another night. However, should negotiations falter, he made it clear that his houseboys would personally escort them to Shaiku for a potentially better offer. The two men bidded each other good night, each looking forward to the next day’s transacting.
Startled from his deep slumber, Ailemu was abruptly woken by rapid knocks on his bedroom door. (However, his wife, a heavy sleeper, remained undisturbed.) The frantic voice of his house girl pierced the night's silence. "Bossman, bossman!" Wiping away the remnants of sleep, Ailemu groggily swung his legs over the side of the bed and followed the girl's voice. He opened the bedroom door to find the house girl, who was wide-eyed and clearly distressed. “He’s not well,” she said urgently. “He’s not well. Come.” Ailemu stumbled through the stairway and the dimly lit corridor, guided only by the faint moonlight seeping through the windows. Upon reaching the guest room, the house girl flung open the door, revealing the huddled shapes of two small bodies. Panicking, Ailemu fumbled in the darkness, urgently calling for a flashlight. He was startled when the house girl's hands unexpectedly placed a cold metal object against his stomach. "Oh," he mumbled, grabbing the flashlight from her. As the light revealed the room's inhabitants, Ailemu's gaze shifted from the terror-stricken faces of Tegedantay and Sulieman to the sweating and pulsating chest of Saadou. He moved his flashlight further up to the man’s face and then saw the look. A chilling recognition washed over as he recalled seeing the same look afflicting other family members in the past. Saadou, the strong and stoic herder from the northeast, now lay helpless, his face yellowing as he struggled to speak, blood seeping from his mouth. A doctor was summoned immediately, and upon arrival in the morning, delivered a prognosis that did not surprise Ailemu. The medical jargon notwithstanding, the plain truth was that Saadou's chances of survival were slim, rendering a long trip to the hospital futile. As the day unfolded, Saadou's condition rapidly deteriorated—vomiting blood, high fever, dark bloody diarrhea, and seizures followed. By nightfall, he succumbed to his ailment, leaving behind $2,500, 50 cows, and two orphaned children.
Following the province's religion and culture, an immediate burial was imperative within 24 hours. Keen to spare the children from witnessing their guardian's interment, Ailemu directed his houseboys to take Tegedantay and Sulieman on a tour of his compound and all his cattle, while the community laid Saadou to rest. Post-burial, discussions with the community elders ensued regarding the fate of Saadou's possessions and the young children. A consensus emerged that the eldest child, Sulieman, should be escorted back to the northeast to inform his family of the tragic news. On a Friday, two days after Saadou's passing, 10-year-old Suleiman, accompanied by Abu, embarked on a journey to the river to return to his homeland. /The Business of Cow. A 3-Part Series Short Story about the life of early cattle traders in West Africa. By West African writer Josephine Dean/
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2024.04.28 01:15 ReggaetonPartyMane1 Top 10 Essential Urbano Latino (Rap & Reggaeton) Albums Of The 90's
10. Tony Touch & Nico Canada - Guatauba (1996) El primer "Guatauba" creo una franquicia conocida por el mundo entero hoy hasta por Europa y Asia. Fue grabado en el legendario 'D&D Studios' en Nueva York con Tony Toca y Nico Canada produciendo el album. Participan el propio Tony Touch, Mexicano, Daddy Yankee, Alberto Stylee, Rey Pirin, Richie Valent, Mad Lion, Maicol y Manuel, Greg G, y Mad Cobra con "shout outs" de KRS ONE y Greg Nice. Es un album historico con Reggae Rap en su mas puro cual todo conocedor dedicado debiese escuchar.
Listen on YOUTUBE
Tony Touch & Nico Canada - Guatauba (Álbum Completo) (youtube.com) Sales: Less than 30 thousand units.
9. Boricua Guerrero First Combat (1997) Este album es famoso por juntar talentos de Nueva York con Raperos Puertorriqueños. Tambien contiene un segundo disco compacto de Puro Reggaeton y Dancehall. La produccion musical es de parte de Maestro, Playero, DJ Goldy, Nico Canada, DJ Nelson y Select. Hay participaciones de Eddie Dee, Hector & Tito, Maicol & Manuel, H Man & P Man, junto con colaboraciones interesantes como Daddy Yankee con Nas, Don Chezina con Q-Tip de 'A Tribe Called Quest', Yaviah con Big Pun, Fat Joe junto a Mexicano y mas... El album casi fue olvidado por una generacion por estar muy adelantado a su tiempo. Ahora colaboraciones como estas no son tan fuero de lo comun y la colaboracion entre Yankee & Nas es mas popular hoy que cuando salio.
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BORICUA GUERRERO FIRST COMBAT 1997 (MISION 2 Reggae)(DISCO COMPLETO) SOLO PARA CONOCEDORES (youtube.com) Sales: Around 30 to 40 thousand units according to Elias White Lion
8. DJ Nelson The Flow (1997) Without DJ Nelson's "The Flow" there would be no Luny Tunes's 'Mas Flow'. Just like Luny, Nelson received some help from some all-time great producers to complete this one in Nico Canada, Coo-Kee and Digital Harry. This is the Crème de la Crème in Reggaeton at the time including participants such as Daddy Yankee, Alberto Stylee, Baby Rasta & Gringo, Yaviah, Camaleon, H Man & P Man, Maicol & Manuel, Hector & Tito, Cavalucci & more...
Sales: Over 60 Thousand Units
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Listen DJ Nelson The Flow 7. The Noise 1 Original Underground (1994) DJ Negro stepped out of Vico C's shadow to create a collective more popular than his duo with Vico. First he opened up a discotheque where Puerto Rico's brightest up and coming talents would perform. Then he selected some of the best talents from his open mic nights at the club and created the first "Noise" album. Eventually this various artist compilation would evolve into a collective that toured all over the Americas and are one of the most influential foundations in Latin Rap and Reggaeton. DJ Eric and DJ Joel did the mixes.
Sales: Hard to figure, limited prints only. Possibly around 3 thousand units, only cassettes and vinyl.
Listen on Spotify
The Noise 1 Listen 6. Club De Los Poetas Violentos - Madrid Zona Bruta (1994) Hip Hop in Spain was dead when a group of mc's formed a group that revived it. This album is gritty and very hardcore. The lyricisim is supreme and on next level. Without "Madrid Zona Bruta" there may be no thriving Hip Hop scene in Spain. Jotamayuscula (RIP) and Supernafamacho were in charge of the music production.
Sales: Unknown
Listen on Apple Music
https://music.apple.com/us/album/madrid-zona-bruta-version-especial/213637814 5. Control Machete - Mucho Barato (1996) "Mucho Barato" fuses Hardcore Boom Bap Rap with Mexican Music and Alternative Rock. From day one Control Machete received deserving comparisons with Cypress Hill and would eventually collaborate with the renown group. The lead single "Comprendes Mendes" is a Mexican Hip Hop anthem. The trio of Toy Hernandez, Pato Machete and Fermin IV Caballero would go on to tour with the likes of Molotov, Plastilina Mosh and Enanitos Verdes.
Sales: Over 500 thousand units worldwide
Listen On Apple Music
https://music.apple.com/us/album/mucho-barato/1595217247 4. Mexicano (QEPD) - Entre El Bien y El Mal (1998) Known for his aggressiveness and violent lyrical content, Mexicano 777 took a turn for his debut album containing a salsa and songs with social consciousness in "Bendicion Mami" & "Un Alma Inocente" which actually became the album's biggest and most memorable hits. This also has the famous introduction to Tempo in a lyrical war against 'El Escuadron Del Panico'. The music production was handled by Playero & Maestro (RIP).
Sales: 60 Thousand Units
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Mexicano Entre El Bien y El Mal Listen 3. Makiza - Aerolineas Makiza (1999) This collective which included a young Ana Tijoux and acclaimed producer Cenzi along with equally capable MC Seo2 made history with their debut. A sonic infusion of Latin Jazz with New York Hip Hop and South American indigenous influences in themes and sound; "Aerolineas Makiza" is one of the most diverse Hip Hop albums ever made in Español.
Sales: Went Platinum in Chile. Around 30 thousand units.
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Makiza Aerolineas Makiza Listen 2. Vico C - Hispanic Soul/Xplosion (1991/1993) Both albums are hugely influential. Both albums were considered widely successful for their time. Even though the mid 90's were a downtrodden time for the father of Hip Hop in Spanish, the early 90's was his peak success for quite a time. Most of his signature songs appear in these two albums. "Xplosion's" production is a little more sleek and refined, but "Hispanic Soul" has so much variety and reflects its title in the sound from Merengue, to House, Hip Hop, Reggae Dancehall and even a ballad. Both albums are considered undeniable classics in the pantheon of Urban Latino music.
Sales: 30/60 thousand units
Listen on Apple Music
Hispanic Soul - Album by Vico C - Apple Music Listen On Spotify
Xplosion - Album by Vico C Spotify 1. Playero 37 (1993/1994) This is the album that evolved Reggaeton into the sound we all know and love today. Sure, DJ Blass and Luny Tunes took it to the next level, but both cite Playero as an inspiration as he was the first one to produce a sound unique and different from what was being done in Jamaica and Panama. Everyone else then followed suit.
Sales: 100,000 units
Listen on Spotify
Playero 37 "Underground" - Album by Playero Spotify Mencion de Honor -
Playero 38 (1994), Gargolas 1 El Comando Ataca (1998), Tempo - Game Over (1999), The Noise 7 Bring The Noise (1997), Cuentos De La Cripta 2 (1998), La Mision (1999), 7 Notas 7 Colores - Hecho Es Simple (1997), Big Boy - Mis Ojos Lloran Por Ti (1996), Hector & Tito - Violencia Musical (1998), El Cartel De Yankee 1 (1997), Tiro De Gracia - Ser Humano!! (1997) & DJ Adam - Mad Jam (1995) submitted by
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2024.04.26 20:24 dehboy Can someone please explain to me why I should "Trust in Gute?"
I have been seeing a lot of "trust in Gute" going around, and I just don't get it. Can someone please explain to me what he's done previously to earn that trust? I've compiled a list of all his draft picks for Green Bay and tried to re-cap each year below. The "AV" value is something that Pro Football Reference uses as a metric on their site, you can go there to learn more.
2018 (11 Picks) – After the team finished 7-9 in 2017, we needed to hit on some picks to get our team back on track. We were 21st in points per game, and 26th in points against, so both sides of the ball needed some help. The caveat here, of course, was that Rodgers only played 7 games the season prior, so the bounce back with a good draft class could be strong!
- 1.18: CB Jaire Alexander (2x Second-Team All-Pro, 2x Pro Bowl) – Career AV of 34, highest year of 11, still playing in the NFL on GB
- 2.45: CB Josh Jackson (No accolades) – Career AV of 8, highest year of 4, last played in the NFL in 2022
- 3.88: LB Oren Burks (No accolades) – Career AV of 12, highest year of 3, a rotational, non-starter still playing in the NFL on SFO
- 4.133: WR J’Mon Moore (No accolades) – Career AV of 0, had 2 total receptions, last played in the NFL in 2018
- 5.172: P JK Scott (No accolades) – Career AV of 10, highest year of 2, still playing in the NFL on LAC
- 5.174: WR Marquez Valdes-Scantling (No accolades) – Career AV of 29, highest year of 8, last played in the NFL in 2023
- 6.207: WR Equanimeous St. Brown (No accolades) – Career AV of 9, highest year of 4, still playing in the NFL on CHI
- 7.232: DL James Looney (No accolades) – Career AV of 0, last played in the NFL in 2018
- 7.239: LS Hunter Bradley (No accolades) – Career AV of 3, last played in the NFL in 2022
- 7.248 OLB Kendall Donnerson (No accolades) – Didn’t make the team
Recap: 1 of 11 picks have at least made the pro bowl. 1 of 11 picks is still on the team. 5 of 11 picks are still playing somewhere in the NFL. Not a great year 1, but Alexander is a play maker and a game changer when used correctly on defense. MVS is a serviceable WR, but just a guy.
2019 (8 picks) – The team finished 6-9-1 in 2018, giving the Packers another high pick. Mike McCarthy was fired with 4 games left to go in the season as the Packers ranked 14th in points per game and 22nd in points against. However, the team was hopeful that their two rookie WRs could build on their first year and take a step up heading into the 2019 season. And of course, with Rodgers at the helm, anything was possible!
- 1.12: OLB Rashan Gary (No accolades) – Career AV of 22, highest year of 7, still playing in the NFL on GB
- 1.21: S Darnell Savage (No accolades) – Career AV of 23, highest year of 6, still playing in the NFL now on JAX
- 2.44: OL Elgton Jenkins (2x Pro Bowl) – Career AV of 41, highest year of 11, still playing in the NFL on GB
- 3.75: TE Jace Sternberger (No accolades) – Career AV of 1, had 12 total receptions in 2 years, last played in the NFL in 2020
- 5.150: DL Kingsley Keke (No accolades) – Career AV of 9, highest year of 5, last played in the NFL in 2021
- 6.185: CB Ka’dar Hollman (No accolades) – Career AV of 3, missed the 2021 and 2022 seasons before being a rotational CB for Houston in 2023, still playing in the NFL on HOU
- 6.194: RB Dexter Williams (No accolades) – Career AV of 0, last played in the NFL in 2020
- 7.226: LB Ty Summers (No accolades) – Career AV of 5, is a rotational linebacker for New Orleans in 2023, still playing in the NFL on NOR
Recap: 1 of 8 picks have at least made the pro bowl. 2 of the 8 picks are still on the team. 5 of the 8 picks are still playing somewhere in the NFL. A much better year 2, though somewhat to be expected with 2 picks in the top 25 and 3 picks in the top 50.
2020 (9 picks) – The new coaching staff breathed some new life into the team for the 2019 season, and though some of the rookies didn’t help out, the team outperformed their 9.7-6.3 expected W-L record going 13-3 and finishing 15th in points for and 9th in points against. All the early round defensive players seemed to be paying off as the team was doing well before losing 1 game short of the Superbowl. However, this was a solid year for the team, and if we could just build on the success, we could finally make it back to the big game!
- 1.26: QB Jordan Love (No accolades) – Career AV of 18, highest year of 15, starting QB in the NFL still on GB
- 2.62: RB A.J. Dillon (No accolades) – Career AV of 24, highest year of 9, running back two in the NFL still on GB
- 3.94: TE Josiah Deguara (No accolades) – Career AV of 4, highest year of 2, mostly a blocking TE in the NFL still on GB
- 5.175: LB Kamal Martin (No accolades) – Career AV of 4, highest year of 3, last played in the NFL in 2021
- 6.192: OL Jon Runyan (No accolades) – Career AV of 27, highest year of 9, starting G in the NFL still on GB
- 6.208: C Jake Hanson (No accolades) – Career AV of 2, rotational OL in the NFL on NYJ
- 6.209: OL Simon Stepaniak (No accolades) – Didn’t make the team
- 7.236: S Vernon Scott (No accolades) – Career AV of 1, last played in the NFL in 2021
- 7.242: OLB Jonathan Garvin (No accolades) – Career AV of 3, last played in the NFL in 2022
Recap: 0 of 9 picks have at least made the pro bowl. 4 of the 9 picks are still on the team. 5 of the 9 picks are still playing somewhere in the NFL. Year 3 obviously hinges on the outcome of Jordan Love. Jon Runyan was a great hit on day 3, but no one from this draft class really helped the Packers get to the Superbowl in 2020. Instead of taking the shot at winning a championship in our short window, we decided to soft rebuild and spend our first 3 picks on back-ups.
2021 (9 picks) – Instead of trying to arm the team for a championship in the 2020 season while that rare window was open, we drafted those back-ups with our first 3 picks and it showed. The Packers finished at 13-3 again while getting up to 1st in points for and regressing back to 13th in points against. Not that it mattered because they were 1 game short of the Superbowl for the second year in a row. What could have been had the Packers gotten a game changer with any of their first 3 picks of 2020… No matter, the window wasn’t quite shut, and one good draft could really get us there!
- 1.29: CB Eric Stokes (No accolades) – Career AV of 7, highest year of 4, has played 11 games in the last two years as a starting CB in the NFL still on GB
- 2.62: C Josh Myers (No accolades) – Career AV of 21, highest year of 9, starting OL in the NFL still on GB
- 3.85: WR Amari Rodgers (No accolades) – Career AV of 2, last played in the NFL in 2023
- 4.142: OL Royce Newman (No accolades) – Career AV of 14, a rotational OL in the NFL still on GB
- 5.173: DL TJ Slaton (No accolades) – Career AV of 10, highest year of 7, starting DL in the NFL still on GB
- 5.178: CB Shemar Jean-Charles (No accolades) – Career AV of 1, rotational CB in the NFL on NOR
- 6.214: OL Cole Van Lanen (No accolades) – Career AV of 2, depth OL in the NFL on JAX
- 6.220: LB Isaiah McDuffie (No accolades) – Career AV of 7, rotational LB in the NFL still on GB
- 7.256: RB Kylin Hill (No accolades) – Career AV of 0, had 11 total run attempts, last played in the NFL in 2022
Recap: 0 of 9 picks have at least made the pro bowl. 5 of the 9 picks are still on the team. 7 of the 9 picks are still playing somewhere in the NFL. Missing on the only pick inside the top 50 hurts. Besides some offensive line help, this draft contained just a bunch of dudes.
2022 (11 picks) – In the NFL’s first 17 game season, the Packers went 13-4 in 2021, finishing 10th in points for and 13th in points against. The lack of offensive weapons became evident, and the fall-off between Adams at 123 receptions and Lazard (who the Packers snagged off the Panther’s practice squad years back) at 40 is massive. All of that culminated with an embarrassing upset at home where the Packers were eliminated as the number 1 overall team in the NFC. And with that loss, the championship window was all but shut. With Adams leaving town, the Packers needed to hit a home run in the draft to remain relevant…
- 1.22: LB Quay Walker (No accolades) – Career AV of 13, highest year of 7, starting LB in the NFL still on GB
- 1.28: DL Devonte Wyatt (No accolades) – Career AV of 4, highest year of 3, rotational DL in the NFL still on GB
- 2.34: WR Christian Watson (Offensive Rookie of the Year Consideration) – Career AV of 11, highest year of 7, starting WR in the NFL still on GB who has already missed 11 regular season games in his 2 years in the league
- 3.92: OL Sean Rhyan (No accolades) – Career AV of 1, rotational OL in the NFL still on GB
- 4.132: WR Romeo Doubs (No accolades) – Career AV of 11, highest year of 7, starting WR in the NFL still on GB
- 4.140: OL Zach Tom (No accolades) – Career AV of 12, highest year of 9, starting OL in the NFL still on GB
- 5.179: OLB Kingsley Enagbare (No accolades) – Career AV of 7, highest year of 4, rotational LB in the NFL still on GB
- 7.228: S Tariq Carpenter (No accolades) – Career AV of 1, last played in the NFL in 2023
- 7.234: DL Jonathan Ford (No accolades) – Didn’t make the team
- 7.249: OT Rasheed Walker (No accolades) – Career AV of 10, highest year of 10, starting OL in the NFL still on GB
- 7.258: WR Samori Toure (No accolades) – Career AV of 2, rotational WR who has missed 12 games in his first two years in the NFL still on GB
Recap: 0 of 11 picks have at least made the pro bowl. 9 of 11 picks are still on the team. 9 of 11 picks are still playing somewhere in the NFL. Some of the players from this draft took a step forward in their sophomore year, but none have consistently looked like a game changing player in his position. Hopefully the players continue trending in the right direction.
2023 (13 picks) – Turns out that the 2022 draft was not a home run, and the clock struck midnight on Green Bay in 2022. The team offensively crippled without Adams, and the Watson/Doubs combo from the draft was not enough to fill the void that Adams left. They finished 8-9 and missed the play offs. They were 14th in points for and 17th in points against. Despite continuing to spend high draft capital on the defense, the Packers struggled to keep teams in check, and the lack of offensive weapons meant that the Packers couldn’t overcome deficits like they could in the past. Time to start rebuilding and hope that the team invests in talent to get them back into a championship window and actually take their shot…
- 1.13: DL Lukas Van Ness (No accolades) – Career AV of 1, rotational LB in the NFL still on GB
- 2.42: TE Luke Musgrave (No accolades) – Career AV of 3, starting TE who missed 6 games his rookie season in the NFL still on GB
- 2.50: WR Jayden Reed (Offensive Rookie of the Year Consideration) – Career AV of 9, starting WR in the NFL still on GB
- 3.78: TE Tucker Kraft (No accolades) – Career AV of 4, secondary TE in the NFL still on GB
- 4.116: DE Colby Wooden (No accolades) – Career AV of 1, rotational DL in the NFL still on GB
- 5.149: Sean Clifford (No accolades) – Career AV of 0, backup QB in the NFL still on GB
- 5.159: Dontayvion Wicks (No accolades) – Career AV of 6, rotational WR in the NFL still on GB
- 6.179: DT Karl Brooks (No accolades) – Career AV of 2, rotational DL in the NFL still on GB
- 6.207: K Anders Carlson (No accolades) – Career AV of 1, starting kicker who is 100% on field goals under 40 yards, but barely over 50% on field goals over 40 yards (with 87.2 XP%) in the NFL still on GB
- 7.232: DB Carrington Valentine (No accolades) – Career AV of 3, rotational CB (who started more games than he would have with Jaire Alexander’s injuries) in the NFL still on GB
- 7.235: RB Lew Nichols (No accolades) – Didn’t make the team
- 7.242: DB Anthony Johnson (No accolades) – Career AV of 2, rotational S in the NFL still on GB
- 7.256: WR Grant Dubose (No accolades) – Didn’t make the team
Recap: 0 of the 13 picks have at least made the pro bowl. 11 of the 13 picks are still on the team. 11 of the 13 picks are still playing somewhere in the NFL. Another draft of guys who are just players, outside of Reed who could just be the current #1 receiver in Green Bay. Lukas was a disappointing first round pick in his first year, and hopefully he makes an impact on a huge step up year 2. Hopefully both the TE stay healthy and take a step up as well.
Other Considerations - The biggest bargaining chip that Gute had when he came to Green Bay was a future hall of fame quarterback in Aaron Rodgers. If he could manage his cards well, he could find the right spot to move on from Rodgers and get a good return for him to help build the team up quickly!
Instead, he gambled against Rodgers, failing to equip the team with potential starters during their last chance at a Superbowl. When that failed, and Rodgers put up back to back MVPs, he pivoted back off his "soft reboot" to pay Rodgers to stay, all while losing your only offensive pass catcher and expecting the performance to continue. Obviously it showed, and that next year without Adams was an obvious trainwreck.
Instead of doing a good job of assessing where the team was at without Adams, he gambled again that we'd be fine. We weren't fine. And instead of trading Rodgers at the height of his value, he held the bag and got a laughable amount in comparison. The year he should have known the team was not good enough to compete, Russell Wilson got traded for 2 1sts, 2 2nds, and a 5th. The Packers waited a year and then traded their future hall of famer for a 1st swap and 2 2nds. We lost all our leverage and got way less than we should have.
Conclusion - In my mind, Gute hasn't done a great job of drafting and building a team. He's hit on very few players, and certainly not enough for me to trust him and his process. He failed to recognize when the team would be competitive and should push for a championship, and he failed to realize when the team would not be competitive and should sell high to jumpstart a strong rebuild. And finally, he fumbled his biggest bargaining chip in Aaron Rodgers. Say what you want about the guy, he certainly is a complicated fella. But it's your job to make things work on a professional level, and he failed to maximize value for the team.
So why should I trust in Gute?
Edit - Apparently I'm wrong and really struck a nerve. My bad guys, I'll take my "not pure optimism" elsewhere.
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2024.04.26 15:39 wardXn Trip Report: 36 days across western Japan, Part 3 [as a solo traveller] – Kobe/Himeji, Osaka, Kyoto, Nara and Mie (day trips)
- This is a continuation post from Part 1 here (Day 0~9, Shikoku~Hiroshima) and Part 2 here (Day 10~18, Hiroshima~Shimane~Tottori/Misasa Onsen~Kinosaki Onsen)
- Refer to link for a map covering Day 19~23 here and Day 24 here.
- This post covers between Kobe (Day 19) to Osaka with multiple day trips out (Day 24).
- This trip occurred during Mid-November to Mid-December (autumn season).
Day 19 – Kobe, Maiko Promenade, Akashi-Kaikyo Exhibition Centre/Bridge (Hyogo) Made an
early rainy start from Kinosaki Onsen towards Kobe via the limited express
Hamakaze. As it was a very early departure (~0712), the owner kindly prepared my breakfast in a
bento setbox which I was appreciative of, so that I can have my breakfast on the train. The ride down to Kobe took ~2.5 hours which was pretty long, though by starting the day much earlier, I maximize the amount of productive time I have for the remainder of the day. After dropping my luggage at the hotel, I made my way backwards to Maiko to visit the Akashi-Kaikyo Exhibition Centre which details the
construction process in making the longest suspension bridge in the world [until recently]. Engineering folks would be interested in the details of maintaining such a bridge. Just beside the exhibition centre, the Maiko Promenade provides access a
small section of the suspension bridge lower deck– it is really windy (and noisy with traffic rumbling above you) there!
The main item for the day was to join the Bridge World exhibit tour, which consist of a
safety briefing, a
site walk along the
suspension bridge maintenance deck and taking a lift up to the
bridge pylon i.e. the
tallest point of the bridge. The entire tour costed 5k yen and took about 2 hours. Although the tour is entirely in Japanese (it is chaired by their own engineers), there is an English audio guide provided for you to explain certain aspects. My own opinion is that while the audio guide covers the main aspects, the extra tidbits/trivia mentioned by the engineers are not included (so its an added bonus if you have some Japanese listening comprehension). Also, you will need to be able to climb up some stairs so if you are unable to, you’ll have to give this a hard pass. The exhibit tour runs between April to end-November so you’re out of luck if you come during winter [I asked one of the staff why there was no session planned between December and March, and his response was that it was “too cold” to conduct said tour].
After the tour, I took a highway bus back to Sannomiya/Kobe. Incidentally, it was dinner time and a friend suggested that I try out Kobe beef since I’m already there. Although most steak establishments there require a prior booking ahead of time, I managed to find one named
Mouriya that accepted walk-ins. In a word, it was
delicious– a pain to the wallet at 12k yen no doubt, but its worth trying out at least once for the experience.
After dinner, I walked around the area on the way back to the hotel. To the hotel in question for the night, the
La Suite KOBE which had a direct view of Kobe Harbor. One thing I have noticed while planning this entire trip is that there are very few 5 star hotels in Japan, and when I saw this and the offer price, I just decided to go with it just for the experience. After staying here for a night, I now understand what it takes to be considered as one, from getting a personal room tour by the hotel staff to
extravagant room sizes to
bottled ‘designer’ mineral water to
jacuzzis. I must disclaim however, by saying that 3-stars hotels in Japan are typically very good for the value proposition. A great place to crash the night, if you have the money to splurge.
Day 20 – Kobe Maritime Museum, Himeji Castle/Koko-en (Hyogo), Minoh Falls (Osaka) Breakfast at this hotel is done differently from other hotels – instead of a buffet spread, the hotel staff
wheels a table directly to your room and you get to eat it in solitary peace – that certainly was a first for me. Before checking out, I made a stop at the nearby
Kobe Harbour to visit the
maritime museum and the
earthquake memorial park . What I find surprising about the museum is that it wasn’t entirely about maritime/shipping/vessel stuff, instead, there’s one large section dedicated to Kawasaki [think
bike/
shinkansen manufacturer] and a
special exhibit on
Hatsune Miku. While I personally didn’t mind it I thought it feels like a misnomer to call it a ‘maritime’ museum. Spent about 3 hours at the harbor area.
Kobe Tower was down for maintenance when I visited.
After checking out of the hotel I zipped over to Himeji, left my luggage at the JR station lockers and proceeded to explore
Himeji Castle and Koko-en. There was a discount ticket set for both attraction so I went with that. Himeji Castle is pretty well documented here so I’ll just keep it short and say that it was
worth the visit. Ditto for
Koko-en in the autumn; both places took me just around 2.5~3 hours.
After that, I zipped down to Osaka via the Shinkansen, deposited my luggage at the hotel before heading over to one last destination – Minoh Falls. I have last visited this place years ago during the day and wanted to see for myself how the autumn illumination was like. To be frank,
it was alright, though on reflection I feel it wasn’t fully worth the time to walk all the way to the falls (I clocked just north of 46000 steps which was one of the highest daily record).
Lastly, the hotel in question for the next 5 nights is the
Vessel Inn Namba, a ~2 minute walk away from Dontonbori and Namba station (which I would argue is THE major transportation artery in Osaka beside Umeda). Although the
room was rather small at ~14m2, for the pricepoint of ~9k yen/night and its convenient access to major transportation nodes I thought it was value for money.
Day 21 – Ise Jingu , Futamiokitama Shrine, Toba Aquarium, Mikimoto Pearl Island (Mie) NOTE: Day 21, 22 and 23 utilizes the 5-day Kintetsu Rail Pass+ [=/= JR PASS] (which covers free bus services at Ise and Nara). Day trip over from Namba to Ise. Took the first express train out of Namba at 0600 and arrived at Ise Station just after 0800. The overall routing was as follow:
Namba Station train to Ise Station bus to Ise Jingu Okage Yokocho bus to Futamiokitama Shrine bus to Toba Aquarium Mikimoto Pearl Island Shimakaze ride back to Osaka
Brief notes for the places as follow:
- Ise Jingu is labelled as one of Japan’s most important shrines, and the scale and grandeur of it, along with the sheer local crowd drives home that point pretty well, though I would note that visitors cannot enter the actual inner shrine (it is fenced off and is restricted for private events). Got a goshuin for my efforts. Takes at least an hour to walk at a leisurely pace to cover.
- Okage Yokocho is your typical shopping street (equivalent to Kamakura’s Komachi-dori). They do have their specialty lobster crackers that makes for good souvenir gifts.
- Futamiokitama Shrine is essentially a Shinto shrine with two rocks on the sea (Meoto Iwa). There’s a bit more historical context to it related to their gods, and there was quite a sizable amount of local tourists. An hour is more than adequate here.
- Toba Aquarium is not bad with quite a varied set of exhibits, though I would still put Osaka Aquarium above it overall. There were quite a number of live shows which would cater well to families. ~2 hours is recommended here.
- Mikimoto Pearl Island was a minor surprise for me - while I wasn’t a fan of pearls, there was some education exhibits such as how pearls are created, some pearl-related artworks and a live Ama diver demostration. There’s also a sales gallery if one is inclined to buy pearl ornaments. You could think of it as a glorified Mikimoto advert. I spent about 1~1.5hours here.
The final item for the day was to ride Kintetsu’s ‘special’ limited express
Shimakaze back to Osaka-Namba.
Seat was plush and extremely comfortable, though the main draw was the on-board
café carriage which served food. I had
curry for dinner and … it was alright; not terrible but nothing special to write home about. I suppose its more for the experience of dining on a train. Nevertheless, I enjoyed unwinding on my seat as the train whizzed past the countryside back to Osaka under cover of darkness. Booking a seat on the
Shimakaze is competitive especially for the unobstructed
first-row seats facing the conductor; you should book via the website immediately after reservation slots are open (a month in advance).
I wouldn’t recommend this day trip to first timers in particular, in large part because of the long travel time (~2 hours one-way with the limited express train to/from Osaka) as well as the multiple bus connections between destinations. It can be punishing if you do not time your bus connections well.
Day 22 – Todai-ji, Kasuga Taisha (Nara), Uji, Fushimi Inari (Kyoto) Spent the morning in Nara, afternoon at Uji and evening/night at Fushimi.
I had a pleasant time strolling around
Kasuga Taisha in the morning just before 0800 which was near Todai-ji; it was a relatively quiet affair walking along the shrine. After that, a quick stroll over to
Todai-ji. The crowd started to pick up pretty quickly after 0930 though so do arrive early to beat the crowd. The
main temple itself isn’t large, but do cater for more time if you want to explore the surrounding temples and parks. Also, you could feed those deer crackers but they can be pretty aggressive so do mind them. I spent about 2.5 hours just walking around two aforementioned attractions.
After Nara, I zoomed up to
Uji via the JR Nara line to explore Byodo-in and crossed over the
Tachibana River to
Uji Shrine and
Daikichiyama Observation Deck. As the main attraction in Uji,
Byodo-in was understandably the most crowded of all, but crowd management was done well and it didn’t feel as cramped as Kiyomizudera or other major hotspots in Kyoto. There was another separate queue to enter the temple building proper, but I wasn’t in the mood to queue so I just took some photos from the outside. Outside of the temple, I enjoyed viewing and purchasing some tea while walking along the Uji river, and making a short trek up to the observation deck to view the entire town.
Finally, I made an evening/night play for Fushimi. This would be my second return trip to here, and it was still an
enjoyable hike up the mountain. Crowd is
substantially lower compared to day time so I would propose putting this place as one of your last destination for the day. Moreover, as you make your way up the mountain to the top of the shrine, the crowd level does reduce considerably too. The
view of the city from the mid-point was pretty nice. Paths are generally
well-lit so there is no visibility concerns at night.
Day 23 – Arashiyama, Kinkakuji, Ginkakuji, Kyoto Manga Museum, Kyoto Railway Museum (Kyoto), Den Den Town, Abeno Harukas (Osaka) An (almost) full day at Kyoto, with the night spent at Osaka.
With an early start at 0630, the routing for northern Kyoto was as follow:
0630 train from Osaka Arashiyama bus to Kinkakuji bus to Ginkakuji, Philosophers’ Path bus to Kyoto Manga Museum bus to Kyoto Railway Museum
Aoniyoshi train ride back to Osaka at 1630
- Without droning this point again and again, going to Arashiyama early morning is a major boon – crowd levels at 0745 was comfortable even at the bamboo forest, though I note that things start to pick up at around 0900. I would encourage making a short trek up the hill to the vantage point facing Arashiyama and the Oi River – the view is worth the hike. Also, Tenryu-ji is a good stop if you’re already heading over here. Just these two alone took about 2~2.5 hours.
- Buses in Kyoto are covered by the subway+bus pass at 1.1k yen, or via Suica/Icoca. While bus frequencies are frequent at ~10 minute intervals, the main concern is actually being able to get up on the bus (you are jostling for space with locals and foreigners). Do allocate some spare time in the event you are forced to miss a bus.
- Kinkakuji was EXTREMELY crowded when I visited during the ‘peak’ time of 1030, in part because of a combination of tourists and local school students visiting at the same time. The temple was pretty, and it was an okay walk around the area, but that’s about it. Got a goshuin for my troubles however. It took me about an hour to explore the place.
- Ginkakuji was the same story as Kinkakuji, but with a notably reduced crowd level (I was there at 1230) – I guess it wasn’t as flashy as Kinkakuji thus people aren’t that interested?) Nevertheless, it’s the same story – nice structure, but that’s it. Another hour spent here, with a goshuin for my efforts.
- Philosopher’s Path is mediocre during autumn. Barren trees, no activities going on. I suppose its offseason (its probably better to visit here during spring or summer instead).
- Kyoto Manga Museum was a sleeper hit for me – having some interest in manga, I spent nearly 2.5 hours here browsing through mangas from the 1970s+, as well as going through the exhibits. There was a seasonal exhibit showcasing the development and advancement of manga/comics in Africa which I thought was well done. Manga fans are going to have a blast here.
- Kyoto Railway Museum also didn’t disappoint with a ton of train replicas, old models, train dioramas, steam locomotives and even an active roundhouse platform! My only regret was that I had to rush through the entire museum in 1.5h in order to catch my return train – you should plan for at least 2-2.5 hours to properly savour the place. The museum was designed to cater for families, but even solo travellers like myself would have no shortage of things to look and learn.
My personal pick would be the two museums unironically – those appealed to the kid in me.
The return trip from Kyoto to Osaka is done via Kintetsu’s
Aoniyoshi sightseeing train which travels back to Osaka-Namba via Nara. Similar to the Shimakaze, the seats are extremely comfortable and faces towards the window, allowing you to just unwind and look outside. There is also a café carriage which sells rail merchandise and some sweets/desserts. I got myself a coffee and an
ice cream sandwich which was great. For purchase of this sightseeing train, you can buy the limited express reservation on the Kintetsu website – demand for this is also quite high so book as early as you can. However, for solo travellers, you need to buy TWO limited express tickets –an adult seat and a child seat (at half price).
I was still feeling alright after lounging on the sightseeing train, so I decided to spend the remainder of the day shopping at
Den Den Town for anime related stuff, as well as the nearby Abeno Harukas for the observatory point (
Harukas 300). Personally, Den Den Town has that gritty, unfiltered feel to it which I loved. There was not much crowd at the
observatory at night (~2040), and I was able to view the Osaka
skyline unobstructed. Great place for couples hangout. Dinner was a
pork tonkatsu by a chain restaurant named
KYK within Abeno Harukas – it was delicious (at a hefty price tag of 3k yen)!
Just like the Mie day-trip, this routing is punishing with multiple buses to connect, destinations scattered across Kyoto, and a long walk (clocking north of 40k steps again) - I would not recommend this routing to first-timers. Moreover, this demands an early start – late end to the day which is not everyone’s cup of tea either.
Day 24 – Osaka Aquarium (Osaka), Kyoto Station (Kyoto) This was my free day where I had nothing planned specifically, so I went to do some anime-related shopping at Kyoto Station in the morning where there was a
pop-up Kyoto Animation store. I also shipped a package home via JPpost. I enjoyed wandering around Den Den Town and Taito Station, playing some of the arcade games. Lastly, I made a stop at the
Osaka Aquarium – this was my second time here and I had a great time gazing at the mega fishtank in the middle which housed the
whale shark.
---
If you’re still reading, thanks for powering through! Parts 2 and 3 took a while to write - I am not sure when (and if) I have the time to write on Ishikawa (Kanazawa, Noto Peninsula) and Tokyo/Chiba, but I would highly encourage visiting the outskirts in your return visits! Do let me know if there is anything I can do to improve the remaining write-up. Cheers!
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2024.04.25 22:47 Sakura_XD 2023 Book bingo - top 10ish
For the past week or so I've been cleaning up the data from the
2023 Bingo data. 100% I missed some stuff.
The ideea was to remove typos, match book to authors and authors to books. In case multiple books were mentioned, only 1 was used. If a series was read by a user, i manily used the first in the series as that usually appeared. I also remove incomplete or duplicate responses, remove answeres where an author appears multiple times and in order to ease my work I ignored duplication of authors for square 9. Removed some of the answeres that included books out of sff. Also the author names were not split, so if an author names appears in an antology it will not be counted .
Keeping all that in mind, here we go:
Most read books: - The Adventures of Amina al-Sirafi by Shannon Chakraborty - 194
- Legends and Lattes by Travis Baldree - 154
- Hench by Natalie Zina Walschots - 114
- All Systems Red by Martha Wells - 101
- System Collapse by Martha Wells - 101
- Untethered Sky by Fonda Lee - 96
- Emily Wilde's Encyclopaedia of Faeries by Heather Fawcett - 94
- The Stardust Thief by Chelsea Abdullah - 93
- Small Miracles by Olivia Atwater - 89
- Tress of the Emerald Sea by Brandon Sanderson - 85
Most read authors: - Martha Wells -390
- T. Kingfisher - 338
- Brandon Sanderson - 285
- Shannon Chakraborty - 253
- Travis Baldree - 227
- Becky Chambers - 184
- Naomi Novik - 165
- TJ.. Klune - 164
- Fonda Lee - 163
- Adrian Tchaikovsky - 147
Most read authors with a single book : - Hench by Natalie Zina Walschots - 114
- The Stardust Thief by Chelsea Abdullah - 93
- Ink Blood Sister Scribe by Emma Torzs - 64
- 'The Bruising of Qilwa by Naseem Jamnia - 45
- When the Angels Left the Old Country by Sacha Lamb - 39
- Lonely Castle in the Mirror by Mizuki Tsujimura - 37
- The Surviving Sky by Kritika H. Rao - 31
- The Cybernetic Tea Shop by Meredith Katz - 31
- Chain-Gang All-Stars by Nana Kwame Adjei-Brenyah - 30
- To Shape a Dragon\'s Breath by Moniquill Blackgoose - 28
- Girl, Serpent, Thorn by Melissa Bashardoust - 28
The book read across most prompts: - Emily Wilde's Encyclopaedia of Faeries by Heather Fawcett - 11 squares (4 - Magical Realism or Literary Fantasy, 6 - Mundane Jobs, 13 - Published in 2023, 14 -Multiverse and Alternate Realities, 16 -Book Club OR Readalong Book, 18 - Mythical Beasts, 19 - Elemental Magic, 20 - Myths and Retellings, 21 - Queernorm Setting, 22 - Coastal or Island Setting, 23- Druids)
The Authore read acorss most prompts: Brandon sanderson (21 squares 1
, 2, 3, 5, 6, 7, 9, 10, 11, 12, 13, 14, 16, 17, 18, 19, 20, 22, 23, 24, 25) [Dear Brandon Sanderson, In case you need some propts for your futere secret novels, please take into consideration the following ones : 4 -
Magical Realism or Literary Fantasy 8 - Angels and Demons 21 - Queernorm Setting and , as we need a substitution as you are not a PoC author, a book about bees, or where a character is a bee or dreams about a bee, something with a bee in it]
The square with the most diverse no. of titles : 3 -Bottom of the TBR (610 titles)
The square with the least diverse no of titles: 12 - Set in the Middle East/Middle Eastern SFF ( 155 titles)
In how many ways an author name can be spelled: Shannon Chakraborty - 16 N.K. Jemisin - 12 Ursula K. Le Guin - 12 V.E. Schwab - 11
Top 10 reads per square: 1)
Title with a Title - The Blacktongue Thief, Christopher Buehlman, 21
- Paladin's Grace, T. Kingfisher, 17
- The Witness for the Dead, Katherine Addison, 15
- The Captain, Will Wight, 14
- The Goblin Emperor, Katherine Addison, 14
- Yumi and the Nightmare Painter, Brandon Sanderson, 14
- Assassin's Apprentice, Robin Hobb, 12
- The Justice of Kings, Richard Swan, 11
- Red Sister, Mark Lawrence, 11
- Dungeon Crawler Carl, Matt Dinniman, 9
2)
Superheroes - Hench, Natalie Zina Walschots, 106
- Vicious, V.E. Schwab, 47
- The Refrigerator Monologues, Catherynne M. Valente, 39
- Starter Villain, John Scalzi, 31
- Dreadnought, April Daniels, 26
- The City We Became, N.K. Jemisin, 17
- Steelheart, Brandon Sanderson, 15
- Super Powereds: Year 1, Drew Hayes, 14
- Renegades, Marissa Meyer, 14
- The Extraordinaries, T.J. Klune, 14
3)
Bottom of the TBR - The Left Hand of Darkness, Ursula K. Le Guin, 9
- Lord of the Rings: Fellowship of the Ring, J.R.R. Tolkien, 7
- A Wizard of Earthsea, Ursula K. Le Guin, 7
- Neuromancer, William Gibson, 7
- Children of Time, Adrian Tchaikovsky, 6
- Tigana, Guy Gavriel Kay, 6
- Piranesi, Susanna Clarke, 6
- The Three-Body Problem, Cixin Liu, 5
- Dune, Frank Herbert, 5
- The Hobbit, J.R.R. Tolkien, 5
4)
Magical Realism or Literary Fantasy - Piranesi, Susanna Clarke, 42
- Before the Coffee Gets Cold, Toshikazu Kawaguchi, 40
- Bunny, Mona Awad, 14
- Our Wives Under the Sea, Julia Armfield, 13
- The cartographers, Peng Shepherd, 13
- Remarkably Bright Creatures, Shelby Van Pelt, 13
- The Seven Moons of Maali Almeida, Shehan Karunatilaka, 12
- The Ocean at the End of the Lane, Neil Gaiman, 11
- The Picture of Dorian Gray, Oscar Wilde, 11
- Weyward, Emilia Hart, 10
5)
Young Adult - A Deadly Education, Naomi Novik, 21
- A Wizard's Guide to Defensive Baking, T. Kingfisher, 18
- The Girl Who Fell Beneath The Sea, Axie Oh, 13
- Fireborne, Rosaria Munda, 9
- Cemetery Boys, Aiden Thomas, 8
- Six of Crows, Leigh Bardugo, 8
- To Shape a Dragon's Breath, Moniquill Blackgoose, 8
- Divine Rivals, Rebecca Ross, 8
- Fourth Wing, Rebecca Yarros, 8
- The Ballad of Songbirds and Snakes, Suzanne Collins, 8
6)
Mundane Jobs - Legends and Lattes, Travis Baldree, 90
- A Wizard's Guide to Defensive Baking, T. Kingfisher, 28
- Elder Race, Adrian Tchaikovsky, 13
- Project Hail Mary, Andy Weir, 13
- Divine Rivals, Rebecca Ross, 13
- Going Postal, Terry Pratchett, 13
- The House in the Cerulean Sea, TJ Klune, 13
- Bookshops and Bonedust, Travis Baldree, 13
- Emily Wilde's Encyclopaedia of Faeries, Heather Fawcett, 9
- Children of Time, Adrian Tchaikovsky, 8
7) Published in the 00s
- His Majesty's Dragon, Naomi Novik, 17
- The Curse of Chalion, Lois McMaster Bujold, 15
- The Blade Itself, Joe Abercrombie, 14
- Kushiel's Dart, Jacqueline Carey, 13
- Vita Nostra, Marina & Sergey Dyachenko, 12
- The Graveyard Book, Neil Gaiman, 10
- The City and the City, China Mieville, 9
- Perdido Street Station, China Mieville, 9
- Eragon, Christopher Paolini, 9
- A Shadow in Summer, Daniel Abraham, 9
8)
Angels and Demons - Small Miracles, Olivia Atwater, 79
- Good Omens, Terry Pratchett and Neil Gaiman, 73
- Witch King, Martha Wells, 36
- When the Angels Left the Old Country, Sacha Lamb, 32
- Hell Bent, Leigh Bardugo, 20
- Lent, Jo Walton, 19
- Between Two Fires, Christopher Buehlman, 18
- The Screwtape Letters, C.S. Lewis, 17
- Light From Uncommon Stars, Ryka Aoki, 14
- The Angel of the Crows, Katherine Addison, 13
9)
Five SFF Short Stories. - Exhalation, Ted Chiang, 30
- Stories of Your Life and Others, Ted Chiang, 25
- The Paper Menagerie and Other Stories, Ken Liu, 18
- Sharp Ends, Joe Abercrombie, 10
- The Ladies of Grace Adieu and Other Stories, Susanna Clarke, 9
- Her Body and Other Parties, Carmen Maria Machado, 8
- How Long 'til Black Future Month', N.K. Jemisin, 8
- White Cat, Black Dog, Kelly Link, 7
- Defying Doomsday, Tsana Dolichva & Holly Kench, 7
- Jade Shards, Fonda Lee, 6
10)
Horror - A House With Good Bones, T. Kingfisher, 28
- What Moves the Dead, T. Kingfisher, 26
- Dracula, Bram Stoker, 18
- The Haunting of Hill House, Shirley Jackson, 16
- Lone Women, Victor LaValle, 16
- The Library at Mount Char, Scott Hawkins, 14
- Between Two Fires, Christopher Buehlman, 12
- Nettle and Bone, T. Kingfisher, 12
- The Hollow Places, T. Kingfisher, 12
- Our Wives Under The Sea, Julia Armfield, 11
11)
Self-Published OR Indie Publisher: - Murder at Spindle Manor, Morgan Stang, 17
- Blood over Bright Haven, M.L. Wang, 15
- The Sword of Kaigen, M.L. Wang, 13
- Orconomics, J. Zachary Pike, 11
- Dungeon Crawler Carl, Matt Dinniman, 10
- Small Miracles, Olivia Atwater, 8
- Unsouled, Will Wight, 8
- There Is No Antimemetics Division, qntm, 7
- Miss Percy's Pocket Guide to the Care and Feeding of British Dragons, Quenby Olson, 7
- The Lord of Stariel, A.J. Lancaster, 6
12)
Set in the Middle East/Middle Eastern SFF:.
- The Stardust Thief, Chelsea Abdullah, 88
- The Adventures of Amina al-Sirafi, Shannon Chakraborty, 83
- A Master of Djinn, P. Djeli Clark, 39
- The Daughters of Izdihar, Hadeer Elsbai, 37
- The City of Brass, Shannon Chakraborty, 36
- Gunmetal Gods, Zamil Akhtar, 34
- The Bruising of Qilwa, Naseem Jamnia, 30
- Girl, Serpent, Thorn, Melissa Bashardoust, 24
- Throne of the Crescent Moon, Saladin Ahmed, 22
- Shubeik Lubeik, Deena Mohamed, 19
13)
Published in 2023 - Ink Blood Sister Scribe, Emma Torzs, 27
- Godkiller, Hannah Kaner, 27
- The Will of the Many, James Islington, 23
- Fourth Wing, Rebecca Yarros, 21
- Some Desperate Glory, Emily Tesh, 20
- Tress of the Emerald Sea, Brandon Sanderson, 19
- Emily Wilde's Encyclopaedia of Faeries, Heather Fawcett, 19
- Chain-Gang All-Stars, Nana Kwame Adjei-Brenyah, 13
- Weyward, Emilia Hart, 12
- Bookshops and Bonedust, Travis Baldree, 12
14)
Multiverse and Alternate Realities - The Space Between Worlds, Micaiah Johnson, 48
- The Kaiju Preservation Society, John Scalzi, 37
- The Frugal Wizard's Handbook for Surviving Medieval England, Brandon Sanderson, 34
- Piranesi, Susanna Clarke, 28
- This is How You Lose the Time War, Amal El-Mohtar, Max Gladstone, 27
- Some Desperate Glory, Emily Tesh, 26
- Infinity Gate, M.R. Carey, 26
- Lonely Castle in the Mirror, Mizuki Tsujimura, 17
- The Midnight Library, Matt Haig, 13
- The Ten Thousand Doors of January, Alix E. Harrow, 12
15)
POC Author - Dawn, Octavia E. Butler, 29
- An Unkindness of Ghosts, Rivers Solomon, 19
- Iron Widow, Xiran Jay Zhao, 19
- Parable of the Sower, Octavia E. Butler, 15
- Babel, R.F. Kuang, 15
- The Very Secret Society of Irregular Witches, Sangu Mandanna, 15
- The Kindred, Octavia E. Butler, 14
- Rosewater, Tade Thompson, 14
- Ninefox Gambit, Yoon Ha Lee, 14
- Chain-Gang All-Stars, Nana Kwame Adjei-Brenyah, 13
16)
Book Club OR Readalong Book - Emily Wilde's Encyclopaedia of Faeries, Heather Fawcett, 31
- Orconomics, J. Zachary Pike, 30
- The Ninth Rain, Jen Williams, 23
- The Justice of Kings, Richard Swan, 22
- Ink Blood Sister Scribe, Emma Torzs, 21
- The Adventures of Amina al-Sirafi, Shannon Chakraborty, 21
- Legends and Lattes, Travis Baldree, 18
- The Haunting Of Hill House, Shirley Jackson, 16
- The Kindred, Octavia E. Butler, 12
- The Very Secret Society of Irregular Witches, Sangu Mandanna, 12
17)
Novella - This Is How You Lose the Time War, Amal El-Mohtar, Max Gladstone, 26
- To Be Taught, If Fortunate, Becky Chambers, 26
- The Empress of Salt and Fortune, Nghi Vo, 22
- Rose/House, Arkady Martine, 17
- A Psalm for the Wild-Built, Becky Chambers, 17
- Ogres, Adrian Tchaikovsky, 16
- Untethered Sky, Fonda Lee, 15
- Penric's Demon, Lois McMaster Bujold, 15
- The Deep, Rivers Solomon, 13
- The Cybernetic Tea Shop, Meredith Katz, 12
18)
Mythical Beasts - Untethered Sky, Fonda Lee, 71
- The Last Unicorn, Peter S. Beagle, 53
- Fourth Wing, Rebecca Yarros, 27
- Emily Wilde's Encyclopaedia of Faeries, Heather Fawcett, 18
- A Natural History of Dragons, Marie Brennan, 14
- The Forgotten Beasts of Eld, Patricia A. McKillip, 14
- All the Murmuring Bones, A.G. Slatter, 13
- The Kaiju Preservation Society, John Scalzi, 8
- Circe, Madeline Miller, 8
- His Majesty's Dragon, Naomi Novik, 8
19)
Elemental Magic - The Sword of Kaigen, M.L. Wang, 58
- Avatar: The Last Airbender: The Rise of Kyoshi, F.C. Yee, Michael Dante DiMartino, 38
- The Daughters of Izdihar, Hadeer Elsbai, 29
- A River Enchanted, Rebecca Ross, 16
- The Fifth Season, N.K. Jemisin, 15
- Fire Logic, Laurie J. Marks, 12
- Daughter of the Moon Goddess, Sue Lynn Tan, 12
- The Queen of Blood, Sarah Beth Durst, 11
- A Darker Shade of Magic, V.E. Schwab, 11
- From Unseen Fire, Cass Morris, 10
20)
Myths and Retellings: - Spinning Silver, Naomi Novik, 39
- The Witch's Heart, Genevieve Gornichec, 28
- Circe, Madeline Miller, 27
- Kaikeyi, Vaishnavi Patel, 20
- Thornehedge, T. Kingfisher, 19
- What Moves the Dead, T. Kingfisher, 19
- Spear, Nicola Griffith, 17
- The Song of Achilles, Madeline Miller, 15
- In the Lives of Puppets, TJ Klune, 13
- Norse Mythology, Neil Gaiman, 12
21)
Queernorm Setting - Bookshops and Bonedust, Travis Baldree, 41
- Legends and Lattes, Travis Baldree, 36
- Saint Death's Daughter, C.S.E. Cooney, 21
- Gideon the Ninth, Tamsyn Muir, 21
- A Memory Called Empire, Arkady Martine, 14
- Godkiller, Hannah Kaner, 14
- A Day of Fallen Night, Samantha Shannon, 14
- The Spare Man, Mary Robinette Kowal, 13
- A Taste of Gold and Iron, Alexandra Rowland, 12
- The Mask of Mirrors, M.A. Carrick, 12
22)
Coastal or Island Setting - The Adventures of Amina al-Sirafi, Shannon Chakraborty, 78
- Tress of the Emerald Sea, Brandon Sanderson, 54
- A Wizard of Earthsea, Ursula K. Le Guin, 36
- The Bone Ships, R.J. Barker, 22
- The Mountain in the Sea, Ray Nayler, 14
- The bone shard daughter, Andrea Stewart, 13
- Red Seas Under Red Skies, Scott Lynch, 12
- The House in the Cerulean Sea, TJ Klune, 12
- The Bone Shard War, Andrea Stewart, 11
- One Piece, Eiichiro Oda, 11
23)
Druids - Dreamer's Pool, Juliet Marillier, 53
- Silver in the Wood, Emily Tesh, 38
- The Jasmine Throne, Tasha Suri, 37
- Hounded, Kevin Hearne, 33
- The Druid's Call, E.K. Johnston, 23
- This Poison Heart, Kalynn Bayron, 20
- The Children of Gods and Fighting Men, Shauna Lawless, 19
- Sistersong, Lucy Holland, 16
- The Oleander Sword, Tasha Suri, 16
- Dreaming the Eagle, Manda Scott, 14
24)
Featuring Robots - All Systems Red, Martha Wells, 88
- System Collapse, Martha Wells, 82
- In the Lives of Puppets, TJ Klune, 46
- A Psalm for the Wild-Built, Becky Chambers, 36
- Klara and the Sun, Kazuo Ishiguro, 33
- Network Effect, Martha Wells, 30
- Sea of Rust, C. Robert Cargill, 29
- Artificial Condition, Martha Wells, 22
- A Closed and Common Orbit, Becky Chambers, 19
- The Cybernetic Tea Shop, Meredith Katz, 17
25)
Sequel - The Golden Enclaves, Naomi Novik, 16
- Nona the Ninth, Tamsyn Muir, 12
- Waybound, Will Wight, 12
- System Collapse, Martha Wells, 10
- Children of Memory, Adrian Tchaikovsky, 9
- Jade Legacy, Fonda Lee, 9
- A Power Unbound, Freya Marske, 9
- Light Bringer, Pierce Brown, 9
- Labyrinth's Heart, M.A. Carrick, 8
- Cibola Burn, James S.A. Corey, 7
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2024.04.25 21:42 toughschmidt22 Statistics for the 2023 r/Fantasy Bingo!
Preliminary Notes I realized that
u/smartflutist661 hasn’t posted in over a year so decided to whip together some stats for last year’s Bingo! I ‘m not smart enough for scripts so I just used OpenRefine to clean up the data and Excel to calculate.
I’ve also shamelessly copied their stat format from 2022 and notes:
- Stories were not examined for fitness. If you used Legends & Lattes for Horror, it was included in the statistics for that square. In addition, if you did something like, say, put Spinning Silver as a short story, I made no effort to figure out where it actually belonged.
- Comics/etc. with multiple “titles” were grouped together the best I could see, either by name or author. Some may be wrong author but count for title and vice versa. I tried my best to separate, see Avatar the Last Airbender: The Rise of Kyoshi.
- I did No demographic stats but might add to this in the future. (I’ve been compiling info from the recommendation thread, and subsequent threads for this year’s BINGO to helpfully make more robust stats in the future. I may go back and do the same for this.)
- I used OpenRefine to clean the data. I took the most popular spelling choice in regard to authors and I use the most popular choice for title. I am sorry if the story is A Dowery of Blood and I changed it to **Dowery of Blood—**the people decided for me!
And Now: The Stats
Overall Stats : Squares and Cards - There were 929 cards submitted (1 less than last year), 83 cards did not obtain blackout or were incomplete. There were 3 cards with the lowest number of squares, 5. Four cards were missing one square! 4781 squares were left blank, leaving 23089 filled squares.
- I also calculated regular BINGO’s. Rightmost down was the easiest to complete with only 52 blank squares and the middle row was the hardest with 70 blank squares. 10 cards did not get BINGO but had an average of 13.8 completed squares. From left to right, top to bottom:
- 864 (1,2,3,4,5) 65 missing
- 745 (6,7,8,9,10) 57 missing
- 859 (11,12,13,14,15) 70 missing
- 866 (16,17,18,19,20) 63 missing
- 873 (21,22,23,24,25) 56 missing
- 874 (1,6,11,16,21) 55 missing
- 860 (2,7,12,17,22) 69 missing
- 864 (3,8,13,18,23) 65 missing
- 861 (4,9,14,19,24) 68 missing
- 877 (5,10,15,20,25) 52 missing
- 745 (1,7,13,19,25) 56 missing
- 864 (5,9,13,17,21) 65 missing
- There were 10921 stories by 8139 authors, of which 7263 were unique stories and 5268 unique authors across the whole bingo card.
- There was a total of 646 blank squares. The top three squares left blank were: Set in the Middle East blank on 47 cards; Druids, blank on 46 cards; and Superheroes blank on 44 cards. On the other hand, Sequel was only blank on 9 cards.
- The three squares most often substituted were: Druids on 58 cards, Superheroes on 34 cards and Bookclub/Readalongs on 31 cards. Sequel and Multiverse/Alternative Realities were never substituted. Meaning Druids was the least favorite, being skipped or substituted a total of 104 times.
- 182 cards claimed an all-hard-mode card, while 32 cards were short by one square. Everyone attempted at least one hard mode, but 8 cards only did 1. The hardest hard-mode was Self-Published/Indie Published with 40.8 % and the easiest, minus square three was Horror with 91.4%. The average number of hard-mode squares per card was 16.9.
Books
The ten most-read books were: - · The Adventures of Amina al-Sirafi by S.A. Chakraborty, 207 times
- · Legends & Lattes by Travis Baldree, 186 times
- · Hench by Natalie Zina Walschots, 124 times
- · All Stems Red by Martha Wells, 103 times
- · System collapse by Martha Wells, 114 times
- · Untethered Sky by Fonda Lee, 106 times
- · Emily Wilde’s Encyclopedia of Faeries by Heather Fawcett, 102 times
- · The Stardust Thief by Chelsea Abdullah, 97 times
- · Small Miracles by Olivia Atwater, 94 times
- · Tress of the Emerald Sea by Brandon Sanderson, 91 times
The books used for the most squares were: - Emily Wilde’s Encyclopedia of Faeries by Heather Fawcett, used for 11 squares
- Mother of Learning by Domagoj Kurmaic, used for 10 squares
Tied with 9 squares:
- Legends & Lattes by Travis Baldree
- Tress of the Emerald Sea by Brandon Sanderson
- Fourth Wing by Rebecca Yarros
- This is How You Lose the Time War by Amal El-Mohtar, Max Gladstone
- The House in the Cerulean Sea by TJ Klune
- Nona the Ninth by Tamsyn Muir
- Starling House by Alix E. Harrow
- The Spear Cuts Through Water, by Simon Jimenez
- Mammoths at the Gates, by Nighi Vo
Authors
The ten most-read authors were: - · Martha Wells, 453 reads
- · T.Kingfisher, 381 reads
- · Brandon Sanderson, 353 reads
- · S.A. Chakraborty, 275 reads
- · Travis Baldree, 270 reads
- · Terry Pratchett, 230 reads
- · Neil Gaiman, 229 reads
- · Becky chambers, 209 reads
- · Naomi Novik, 197 reads
- · TJ Klune, 190 reads
The Ten most-used authors were: - Brandon Sanderson, 23 squares
- T. Kingfisher, 21 squares
- Terry Pratchett, 19 squares
- Adrian Tchaikovsky, 19 squares
- Naomi Novik, 18 squares
- Leigh Bardugo,18 squares
- Catherynne M. Valente, 18 squares
Tied with 17 squares
- Martha Wells, Ursula K. Le Guin, Seanan McGuire, Marie Brennan, Garth Nix, Stephen King
The authors with the most unique books: - · Hench by Natalie Zina Walschots, 116 reads, 124 reads total, 5 squares
- · Legends & Lattes by Travis Baldree, 107 reads, 186 reads total, 9 squares
- · All Systems Red by Martha Wells, 103 reads, 120 reads total, 5 squares
- · The Stardust Thief by Chelsea Abdullah, 92 reads, 97 reads total, 4 squares
- · System Collapse by Martha Wells, 90 reads, 114 reads total, 5 squares
The authors with the most unique book for 1 square
- · Vicious by V.E. Schwab, 55 reads
- · Dreamer’s Pool by Juliet Marillier, 54 reads
- · The Rise of Kyoshi by F.C. Lee, 42 reads
- · Sea of Rust by C. Robert Cargill, 30 reads
- · Throne of the Crescent Moon by Saladin Ahmed, 22 reads
Stats for Individual Squares 1. Title with a Title
Most Read Books - The Blacktongue Thief by Christopher Buehlman, 22 times
- Paldin’s Grace by T. Kingfisher, 18 times
- The Goblin Emperor by Katherine Addison, 17 times
- The Witness for the Dead by Katherine Addison, 17 times
- TIE: Assassin’s Apprentice by Robin Hobb & Yumi and the Nightmare Painter by Brandon Sanderson 15 times
Most Read Authors · T.Kingfisher, 35 times
· Katherine Addison, 34 times
· Brandon Sanderson, 32 times
· Christopher Buehlman, 25 times
· Robin Hobb, 24 times
TOTAL: 473 individual books, 320 unique titles, 12 blank, 4 substitutions, 742 Hard mode
373 authors, 236 unique
2. Superheroes
Most Read Books - Hench by Natalie Zina Walschots, 116 times
- Vicious, V.E. Schwab, 55 times
- The Refrigerator monologues, Catherynne M. Valente, 40 times
- Starter Villian, John Scalzi, 33 times
- Dreadnought, April Daniels, 31 times
Most Read Authors - Natalie Zina Walschots, 116 times
- V.E. Schwab, 64 times
- Catherynne M. Valente, 38 times
- April Daniels, 34 times
- John Scalzi, 33 times
TOTAL: 324 individual books, 202 unique titles, 44 blanks, 34 substitutions, 763 hard-mode
263 authors, 180 unique
3. Bottom of the TBR
Most Read Books - The Left Hand of Darkness by Ursula K. Le Guin, 9 times
- Lord of the Rings: Fellowship of the Ring by JRR Tolkien, 8 times
- A Wizard of Earthsea by Ursula K. Le Guin, 7 times
- Necromancer by William Gibson, 7 times
- TIE: The Hobbit by JRR Tolkien, Tigana by Guy Gavriel Kay, Piranesi by Susanna Clarke, Children of Time by Adrian Tchaikovsky, Dune by Frank Herbert, 6 times
Most Read Authors - Ursula K. Le Guin, 25 times
- JRR Tolkien, 24 times
- Neil Gaiman, 22 times
- TIE: Guy Gavriel Kay, Brandon Sanderson, 13 times
TOTAL: 657 books read, with 501 unique titles. Skipped 26 times. Substituted 7 times, 905 hard-mode (hard if completed) 454 authors, 304 unique
4. Magical Realism
Most Read Books - Piranesi by Susanna Clarke, 45 times
- Before the Coffee Gets Cold by Toshikazu Kawaguchi, 41 times
- Bunny by Mona Awad, 15 times
- The Cartographers by Peng Shepherd, 15 times
- Remarkably Bright Creatures by Shelby Van Pelt, 14 times
Most Read Authors - Susanna Clarke, 48 times
- Toshikazu Kawaguchi, 46 times
- Mona Awad, 20 times
- Neil Gaiman, 16 times
- Peng shepherd, 15 times
TOTAL: 450 books read, with 293 unique titles. Skipped 27 times. Substituted 12 times, 753 hard-mode, 366 authors, 241 unique
5. Young Adult
Most Read Books - A Deadly Education by Naomi Novik, 27 times
- A Wizard’s Guide to Defensive Baking by T.Kingfisher, 20times
- The Girl Who Fell Beneath the Sea by Axie Oh, 15 times
- TIE: The Ballad of Songbirds and Snakes by Suzanne Collins, Fireborne by Rosaria Munda 11 times
Most Read Authors - Naomi Novik, 41times
- T. Kingfisher, 23 times
- Leigh Bardugo, 17 times
- Garth Nix, 16 times
- TIE: Axie Oh, Suzanne Collins, 15 times
TOTAL: 522 books read, with 370 unique titles. Skipped 16 times. Substituted 4 times, 645 hard-mode, 366 authors, 229 unique
6. Mundane Jobs
Most Read Books - Legends & Lattes by Travis Baldree, 107 times
- A Wizard’s Guide to Defensive Baking, T. Kingfisher, 36 times
- Bookshops & Bonedust by Travis Baldree, 16 times
- TIE: Going Postal by Terry Pratchett, Elder Race by Adrian Tchaikovsky, The House in the Cerulean Sea by TJ Klune, 15 times
Most Read Authors - Travis Bladree, 123 times
- T. Kingfisher, 47 times
- Terry Pratchett, 30 times
- Adrian Tchaikovsky, 28 times
- Becky Chambers,18 times
TOTAL: 413 books read, with 277 unique titles. Skipped 14 times. Substituted 1 times, 553 hard-mode, 336 authors, 226 unique
7. Published in 00s
Most Read Books - His Majesty’s Dragon by Naomi Novik, 19 times
- The Curse of the Chalion by Lois McMaster Bujold, 16 times
- The Blade Itself by Joe Abercrombie, 15 times
- Kushiel’s Dart by Jacqueline Carey, 14 times
- Vita Nostra by Marina and Sergey Dyachenko, 13 times
Most Read Authors - Neil Gaiman, 34 times
- Lois McMaster Bujold, 27 times
- Terry Pratchett, 26 times
- Joe Abercrombie, 25 times
- TIE: Namoi Novik, China Mieville, 24 times
TOTAL: 495 books read, with 316 unique titles. Skipped 32 times. Substituted 14 times, 666 hard-mode, 312 authors, 180 unique
8. Angles & Demons
Most Read Books - Small Miracles by Olica Atwater, 84 times
- Good Omens by Terry Pratchett & Neil Gaiman, 87 times
- Witch King by Martha Wells, 40 times
- When the Angles Left the Old Country by Sacha Lamb, 34 times
- Hell Bent by Leigh Bardugo, 24 times
Most Read Authors - Oliva Atwater, 84 times
- Terry Pratchett & Neil Gaiman, 82 times
- Martha Wells, 41 times
- Sacha Lamb, 34 times
- Leigh Bardugo, 24 times
TOTAL: 337 books read, with 202 unique titles. Skipped 30 times. Substituted 6 times, 509 hard-mode, 252 authors, 148 unique
9. Short Stories
Most Read Books: Anthology - Exhalation by Ted Chiang,34 times
- Stories of Your Life and Others by Ted Chiang, 27 times
- The Paper Menagerie and Other Stories by Ken Liu, 20 times
- Sharpe ends by Joe Abercrombie, 10 times
- The Ladies of Grace Adieu by Susanna Clarke, 9 times
Most Read Authors - Ted Chiang, 61times
- Ken Liu, 30 times
- Ursula K. Le Guin, 12 times
- TIE: Issac Asimov, Jonathan Strahan, Kelly Link, 11 times
Most Read Books: Short Stories ·
The Six Deaths of the Saint by Alix E. harrow, 8 times
·
Undercover by Tamsyn Muir, 6 times
·
Exhalation by Ted Chiang, 5 times
·
The Ones Who Walk Away from Omelas by Ursula K. Le Guin, 5times
·
What the Dead Know by Nghi Vo, 5 times
Most Read Authors - Ted Chiang, 23 times
- Ursula K. Le Guin, 15 times
- TIE: Tamsyn Muir, James S.A. Corey, Martha Wells, Ken Liu, Neil Gaiman, 12 times
TOTAL: 985 books read, with 777 unique titles. Skipped 31 times. Substituted 18 times, 742 hard-mode, 710 authors, 503 unique
10. Horror
Most Read Books - What Moves the Dead by T. Kingfisher, 34 times
- A House with Good Bones by T. Kingfisher, 28 times
- Dracula by Bram Stoker, 21 times
- The Haunting of Hill House by Shirley Jackson, 17 times
- The Library at Mount Char by Scott Hawkins, 14 times
Most Read Authors - T. Kingfisher,97 times
- Grady Hendrix, 34 times
- TIE: Shirley Jackson, Victor LaValle, 23 times
- Bram Stoker, 21 times
TOTAL: 410 books read, with 268 unique titles. Skipped 17 times. Substituted 12 times, 849 hard-mode, 307 authors, 188 unique
11. Self Published/Indie Published
Most Read Books - Murder at Spindle Manor by Morgan Stang, 17 times
- Blood Over Bright Haven, by M.L. Wang, 16 times
- The Sword of Kaigen, by M.L. Wang, 13 times
- Dungeon Crawler Carl by Matt Dinniman, 11 times
- TIE: Unsouled, Waybound by Will Wight, Small Miracles by Oliva Atwater, The Midnight Bargain by C.L. Polk, 8 times
Most Read Authors - · M.L. Wang, 29 times
- · Will Wight, 27 times
- · Morgan Stang, 24 times
- · Matt Dinniman, 16 times
- · J. Zachary Pike, 13 times
TOTAL: 636 books read, with 499 unique titles. Skipped 33 times. Substituted 25 times, 379 hard-mode, 532 authors, 420 unique
12. Set in the Middle East
Most Read Books - The Stardust Thief by Chelsea Abdullah, 92 times
- The Adventures of Amina al-Sirafi by S.A. Chakraborty, 85 times
- A Master of Djinn by P. Djèlí Clark, 44 times
- The City of Brass by S.A. Chakraborty, 40 times
- The Daughters of Izdihar by Hadeer Elsbai, 36 times
Most Read Authors - S. A. Chakraborty, 135 times
- Chelsea Abdullah, 92 times
- P. Djèlí Clark, 61 times
- Zamil Akhtar, 42 times
- Hadeer Elsbai, 38 times
TOTAL: 200 books read, with 81 unique titles. Skipped 47 times. Substituted 30 times, 485 hard-mode, 166 authors, 102 unique
13. Published in 2023
Most Read Books - Godkiller by Hannah Kaner, 29 times
- Ink, Blood, Sister, Scribe by Emma Torzs, 27 times
- The Will of the Many by James Islington, 26 times
- Fourth Wing by Rebecca Yarros, 25 times
- Emily Wilde’s Encyclopedia of Faries by Heather Fawcett, 22 times
Most Read Authors - Brandon Sanderson, 48 times
- Hannah Kaner, 29 times
- Rebecca Yarros, 28 times
- James Islington, 26 times
- Emma Torzs, 25 times
TOTAL: 348 books read, with 192 unique titles. Skipped 21 times. Substituted 3 times, 371 hard-mode, 333 authors, 205 unique
14. Multiverse/Alternative Realities
Most Read Books - The Space Between Worlds by Micaiah Johnson, 51 times
- The Kaiju Preservation Society by John Scalzi, 45 times
- The Frugal Wizard’s Handbook for Surviving Medieval England by Brandon Sanderson, 39 times
- This is How You Loose the Time War by Amal El-Mohtar & Max Gladstone, 31 times
- Piranesi by Susanna Clarke, 30 times
Most Read Authors - · Micaiah Johnson, 51 times
- · Brandon Sanderson, 50 times
- · John Scalzi, 47 times
- · Susanna Clarke, 33 times
- · Amal El-Mohtar, 31 times
TOTAL: 390 books read, with 269 unique titles. Skipped 21 times. Substituted 0 times, 672 hard-mode, 275 authors, 182 unique
15. POC Author
Most Read Books - Dawn by Octavia E.Butler, 30 times
- Iron Widow by Xiran Jay Zhao, 25 times
- An Unkindness of Ghosts by Rivers Solomon, 21 times
- Babel by R.F. Kuang,17 times
- Parable of the Sower by Octavia E. Butler, 16 times
Most Read Authors - Octavia E. Butler, 78 times
- Nnedi Okorafor, 41 times
- N.K. Jemisin, 37 times
- Yoon Ha Lee, 28 times
- Fonda Lee, 27 times
TOTAL: 398 books read, with 245 unique titles. Skipped 20 times. Substituted 3 times, 432 hard-mode, 263 authors, 157 unique
16. Book club/Readalongs
Most Read Books - Emily Wilde’s Encyclopedia of Faries by heather Fawcett, 33 times
- Orconomics by J. Zachary Pike, 31 times
- The Ninth Rain by Jen Williams, 25 times
- The Justice of Kings by Richard Swan, 24 times
- TIE: Ink,Blood, Sister, Scribe by Emma Torzs, The Adventures of Amina al-Sirafi by S.A. Chakraborty, 23 times
Books That Fit Books that were only listed once per this square but were a popular choice across other squares - · All Systems Red by Martha Wells
- · What Moves the Dead by T. Kingfisher
- · Shadows of Self by Brandon Sanderson
- · Soul Music by Terry Pratchett
- · Uprooted by Naomi Novik
TOTAL: 292 books read, with 128 unique titles. Skipped 24 times. Substituted 31 times, 313 hard-mode, 247 authors, 114 unique
17. Novella
Most Read Books - This is How You Loose the Time War by Amal El-Mohtar, Max Gladstone, 30 times
- To Be Taught,If Fortunate by Becky Chambers, 28 times
- The Empress of Salt and Fortune by Nghi Vo, 24 times
- TIE: Orges by Adrian Tchaikovsky,Rose/House by Arkady Martine, 18 times
Most Read Authors - · Adrian Tachaikovsky, 53 times
- · Becky Chambers, 52 times
- · Nghi Vo, 38 times
- · Lois McMaster Bujold, 27 times
- · Amal El-Mohtar & Max Gladstone, 26 times
TOTAL: 417 books read, with 273 unique titles. Skipped 18 times. Substituted 2 times, 602 hard-mode, 306 authors, 201 unique
18. Mythical Beasts
Most Read Books - Untethered Sky by Fonda Lee,79 times
- The Last Unicorn by Peter S. Beagle, 58 times
- Fourth Wing by Rebecca Yarros, 34 times
- Emily Wilde’s Encyclopaedia of Faeries by Heather Fawcett, 18 times
- TIE: All the Murmuring Bones by A.G. Slatter, A Natural History of Dragons by Marie Brennan, The Forgotten Beasts of Eld by Patricia A. McKillip, 14 times
Most Read Authors - Fonda Lee, 79 times
- Peter S. Beagle, 64 times
- Rebecca Yarros, 36 times
- Marie Brennan, 24 times
- Heather Fawcett, 20 times
TOTAL: 451 books read, with 314 unique titles. Skipped 19 times. Substituted 2 times, 584 hard-mode, 335 authors, 217 unique.
19. Elemental Magic
Most Read Books - The Sword of Kaigen by M.L. Wang, 64 times
- The Rise of Kyoshi by F.C. Yee, 42 times
- The Daughters of Izdihar by Hadeer Elsbai, 32 times
- TIE: The Fifth Season by N.K. Jemisin, A River Enchanted by Rebecca Ross 16 times
Most Read Authors - · M.L. Wang, 64 times
- · F.C. Lee, 58 times
- · Hadeer Elsbai, 31 times
- · Robert Jordan, 26 times
- · N.K. Jemisin, 24 times
TOTAL: 379 books read, with 219 unique titles. Skipped 40 times. Substituted 20 times, 795 hard-mode, 276 authors, 171 unique
20. Myths & Retellings
Most Read Books - Spinning Silver by Naomi Novik, 43 times
- The Witch’s Heart by Genevieve Gornichec, 31 times
- Circe by Madeline Miller, 29 times
- Kaikeyi by Vaishnavi Patel, 22 times
- TIE: What Moves the Dead & Thornhedge by T. Kingfisher, 21 times
Most Read Authors - T. Kingfisher, 57 reads
- Naomi Novik, 49 reads
- Madeline Miller, 47 reads
- Genevieve Gornichec, 32 reads
- Vaishnavi Patel, 22 reads
TOTAL: 400 books read, with 242 unique titles. Skipped 25 times. Substituted 4 times, hard-mode 724, 309 authors, 200 unique
21. Queernorm Setting
Most Read Books - Legends & lattes by Travis Baldree, 45 times
- Bookshops & Bonedust by Travis Baldree, 44 times
- TIE: Saint Death’s Daughter by C.S.E. Cooney, Gideon the Ninth by Tamsyn Muir, 21 times
- TIE: A Taste of Gold and Iron by Alexandra Rowland, Godkiller by Hannah Kaner, A Day of Fallen Night by Samantha Shannon, 15 times
Most Read Authors - Travis Baldree, 89 times
- Becky Chambers, 38 times
- TIE: TJ Klune, Nghi Vo,Tamsyn Muir, 32 times
TOTAL: 357 books read, with 206 unique titles. Skipped 21 times. Substituted 12 times, 607 hard-mode, 237 authors, 138 unique
22. Coastal/Island Setting
Most Read Books - The Adventures of Amina al-Sirafi by S.A. Chakraborty, 83 times
- Tress of the Emerald Sea by Brandon Sanderson, 59 times
- A Wizard of Earthsea by Ursula K. Le Guin, 37 times
- The Bone Ships by RJ Barker, 23 times
- The House in the Cerulean Sea by TJ Klune, 18 times
Most Read Authors - S. A. Chakraborty, 83 times
- Brandon Sanderson, 65 times
- Ursula K. Le Guin, 48 times
- RJ Barker, 39 times
- Andrea Stewart, 34 times
TOTAL: 399 books read, with 265 unique titles. Skipped 21 times. Substituted 1 times, 642 hard-mode, 311 authors, 205 unique
23. Druids
Most Read Books - Dreamer’s Pool by Juliet Marillier, 54 times
- The Jasmine Throne by Tasha Suri, 39 times
- Hounded by Kevin Hearne, 38 times
- Silver in the Wood by Emily Tesh, 30 times
- This Poison Heart by Kalynn Bayron, 20 times
Most Read Authors - Juliet Marillier, 85 times
- Tasha Suri, 56 times
- TIE: Kevin Hearne, Emily Tesh, 49 times
- E.K. Johnston, 24 times
TOTAL: 357 books read, with 216 unique titles. Skipped 46 times. Substituted 58 times, 749 hard mode, 276 authors, 191 unique
24. Featuring Robots
Most Read Books - All Systems Red by Martha Wells, 103 times
- System Collapse by Martha Wells, 90 times
- In the Lives of Puppets by TJ Klune, 49 times
- A Psalm for the Wild-Built by Becky chambers, 38 times
- Klara and the Sun by Kazuo Ishiguro, 33 times
Most Read Authors - Martha Wells, 284 times
- Becky Chambers, 83 times
- TJ Klune, 49 times
- C. Robert Cargill, 43 times
- Kazuo Ishiguro, 33 times
TOTAL: 246 books read, with 437 unique titles. Skipped 32 times. Substituted 4 times, 565 hard-mode, 192 authors, 118 unique
25. Sequel
Most Read Books - The Golden Enclaves by Naomi Novik, 19 times
- TIE: Nona the Ninth by Tamsyn Muir, Waybound by Will Wright, 13 times
- Light Bringer by Pierce Brown, 11 times
- TIE: Jade Legacy by Fonda Lee, A Power Unbound by Freya Marske, Labyrinth’s Heart by M.A. Carrick, 10 times
Most Read Authors - James S.A. Corey, 31 times
- Naomi Novik, 24 times
- TIE: Martha Wells, Brandon Sanderson, 23 times
- Pierce Brown,22 times
TOTAL: 585 books read, with 441 unique titles. Skipped 9 times. Substituted 0 times, 705 hard-mode, 342 authors, 212 unique
Substitutions
Out of 929 cards, 307 used the Substitution rule.
Books - Ninth House by Leigh Bardugo, 4 times
- TIE: Rivers of London by Ben Aaronovitch, Ink Blood, Sister, Scribe by Emma Torzs, Sea of Tranquility by Emily St. John Mandel, Jonathan Strange & Mr.Norell by Susanna Clarke, Ancillary Justice by Ann Leckie, The Book that Wouldn’t Burn by Mark Lawrence, 3 times
Authors - TIE: Leigh Bardugo, Ann Leckie, Adrian Tchaikovsky, Brandon Sanderson, 5 times
- TIE: Ben Aaronovitch, Roger Zelazny, Travis Baldree, 4 times
Squares ·
Set in Space 2022, Historical SFF 2022, Mystery Plot 2021, subbed 14 times
·
Standalone, No Ifs, Ands, or Buts 2022, subbed 13 times
Variety I used the FarraGini index from prior years. Values close to 0 suggest a square was well-varied; 0 means no book was repeated for a square. Values close to 100 suggest the same books were used repeatedly for a square; 100 means only one book was used for a square.
Square | Book | Author |
Title with a Title | 41.1 | 62.4 |
Superheroes | 58.3 | 67.4 |
Bottom of the TBR | 23.4 | 53.5 |
Magical Realism | 43.4 | 55.7 |
Young Adult | 37.0 | 55.3 |
Mundane Jobs | 48.2 | 66.8 |
Published in 00s | 59.1 | 37.8 |
Angles & Demons | 56.6 | 60.8 |
Short Stories: Anthologies | 35.5 | 54.4 |
Short Stories: Individual | 16.5 | 53.6 |
Horror | 46.9 | 67.1 |
Self Published/Indie | 26.7 | 52.2 |
Set in the Middle East | 68.6 | 77.9 |
Published in 2023 | 50.7 | 62.7 |
Multiverse | 51.9 | 66.4 |
POC Author | 47.3 | 69.0 |
Bookclub/Readalong | 53.0 | 54.0 |
Novella | 46.9 | 66.2 |
Mythical Beasts | 45.4 | 60.7 |
Elemental Magic | 49.9 | 61.1 |
Myths & Retelling | 48.6 | 63.4 |
Queernorm Setting | 50.7 | 63.5 |
Coastal/Island Setting | 50.5 | 67.5 |
Druids | 53.5 | 74.9 |
Featuring Robots | 65.9 | 84.8 |
Sequels | 31.8 | 57.5 |
Most Varied: · Short Stories: Individual, Bottom of the TBR, Sequels
· Published in the 00s, Bottom of the TBR, Short Stories: Individual
Most Similar: · Set in the Middle East, Featuring Robots (thanks Murderbot!), Superheroes
· Featuring Robots, Set in the Middle East, Druids
Misc. Shame I mass edited 17,287 columns for the
Title and 28,559 for the
Author. Then did a pass through excel for outliers that clusters couldn’t find.
- Worst offense for author S.A Chakraborty, i.e. S.A Chakraborty S.A. (Shannon) Chakraborty, Shannon Chakraborty, etc.
- Worst offense for Title Before the Coree Gets Cold, just too many before and after’s
- I loath multiple authors and as such the word “and” in-between them!
- Thankfully I did not encounter any “yes” title or authors this year!
- BUT!!! I’m moving u/smartflutist661 warning out and into Bingo Stats Hell for those who put the title as “last name, first name”
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2024.04.25 02:53 SoKrat3s Potential Aiyuk Trade Packages Based on the AJ Brown trade
We all know there is a lot of conversation about the will they, won't they trade Aiyuk.
- What this is: I wanted to take a look at what some of the potential trades could be if they did.
- What this is not: I'm not writing this to claim the 49ers "should," "have to," or "will" trade him. To be honest, I'm still in the "keep him" camp. But this exercise can give a potential look at trade packages. If you like some of them, perhaps that changes your opinion. More likely, you don't like any of them and it solidifies your stance on not trading him.
I'm going to use the AJ Brown trade as a comp. Both WRs found themselves at similar production by the time trading them was a consideration.
Player | Age | 1000+ Yd Season | 8+ TD Seasons | Rec/Gm | Yd/Gm | TD/Gm | FD/Gm |
| |
AJ.Brown | 25 | 2 | 2 | 4.3 | 69.7 | 0.6 | 3.2 |
B.Aiyuk | 26 | 2 | 1 | 4.3 | 63.4 | 0.4 | 3.0 |
It's fine if you want to consider Aiyuk better given his peak season, but it's clear the value is somewhat comparable. So the trade value should be somewhere in that range.
The Titans traded AJ Brown for a
1st round pick (#18) & 3rd round pick (#101).
Value Chart Used | Pick #18 Value | Pick #101 Value | Total |
| |
(JJ) Jimmy Johnson | 900 Pts | 96 Pts | 996 Pts |
(RH) Rich Hill | 287 Pts | 34 Pts | 321 Pts |
Additional notes:
- This is just a tool. It doesn't mean teams have to follow it to the letter. At best it provides a "bare minimum" baseline. Realistically if the stance is "we don't want to trade him unless you blow us away" then the offers should be even greater than the ones I listed.
- In any scenario where they trade Aiyuk that frees between $25-$30M in salary. That can immediately go toward re-signing C.Ward and one of Greenlaw/Hufanga/Lenoir. Re-signing C.Ward and then some means those deals no longer have an impact a new deal for B.Purdy. That consideration has to be included in any evaluation of a trade like these.
- Remember, this is for fun. Don't take it too seriously.
So now, let's look at the trades
Patriots - 49ers
- A near-equal value would be NE 2nd (#34) + NE 2025 2nd for B.Aiyuk + SF 3rd (#94)
- JJ: ≈ 996 Pts RH: ≈ 309 Pts
- This could be SF's 2025 3rd instead.
- One possible outcome: 49ers take WR at 31, OLineman (J.Morgan/G.Barton/Z.Fraizer) at 34.
- If you want to increase the value of this trade, turn the SF 3rd into a 4th (let's say #132) and that changes it to 1080 (JJ)/333 (RH) Pts.
- Alternate: NE 2nd (#34) + NE 3rd (#68) + NE 2025 3rd for B.Aiyuk + SF 4th (#124)
- JJ: ≈ 1012 Pts RH ≈ 300 Pts
- One possible outcome: 49ers take WR at 31 (A.Mitchell/X.Worthy/L.McConkey/T.Franklin), OL at 34 (J.Morgan/K.Suamataia), DL at 63 (K.Jenkins), DB at 68 (M.Sainristil/J.Bullard)
- Alternate based on a NE/MIN trade: NE 1st (#23) + NE 3rd (#68) for B.Aiyuk + SF 5th (#176) + swap of SF 6th (#215) for NE 6th (#193)
- JJ: 997.8 Pts RH: 312 Pts
- One possible scenario sees the 49ers taking an offensive lineman (G.Barton/T.Fautanu/A.Mims/JC.Latham) at #23 and a WR at 31. Then pick 63 & 68 allow for additional depth or DL/DB/OG/C selections.
- If you want to increase the value, let SF keep their 5th (or just add NE 2025 5th) and you're gaining 21-30 JJ points & 8-16 RH points.
Chargers - 49ers
- One possibility could be; LAC 2nd (#37) + LAC 3rd (#69) + LAC 2025 Day2 for B.Aiyuk + SF 5th (#176)
- Conditional 2025 Pick is the 3rd rounder and becomes a 2nd rounder if the Chargers make the playoffs or Aiyuk hits certain benchmarks
- Benchmarks Keep it as a 3rd Round Pick: JJ = 999 Pts RH = 296 Pts
- Benchmarks Turn it into a 2nd Round Pick: JJ = 1144 Pts RH = 337 Pts
- Either way they meet the right value, but it takes a significant boost if the benchmarks are met, lowering the risk for both teams.
- One possible scenario sees the 49ers take an OT at 31 and a WR at #37. Then add onto those with picks 63 & 69.
- This also works especially well if they are targeting a tackle like Rosengarten at the end of the 2nd. Then they take WR at 31, DB/IOL at #37 (Tampa, Melton, Fraizer, Haynes), Rosengarten at 63, and DL/CB/IOL at 69.
Two alternative if the Chargers trade down with Minnesota
that trade: MIN trades #11 & #23 for LAC #5 & #69 (1765 Pts, 5th Pick = 1700 Pts)
- The First Alternative LAC/SF trade; LAC 1st (#23) + LAC 2025 Day 2 (2nd/3rd) for B.Aiyuk
- The benchmark would have to be something like LAC winning 9 games.
- If LAC win 9 or more games: (JJ) 1030 to 1200 Pts (RH) 325 to 372 Pts (approx)
- If LAC win 8 or less games: (JJ) 965 to 1025 Pts (RH) 305 to 323 Pts (approx)
- The Second Alternative LAC/SF trade: LAC 1st (#23) + LAC 2nd (#37) for B.Aiyuk + SF 2nd (#63 or 2025 2nd) + SF 4th (#124) + swap of SF 6th (#215) for LAC 5th (#140)
- JJ: 996.6 Pts RH: 316 Pts
- Adds that 1st round Pick (#23) and a significant 2nd round swap that moves them up from #63 to #37.
- SF would now possess picks #23, 31, 37, 94, 132, 135, 140, 176, 211, 251.
- With three picks in the top 37 they can make several key additions.
- With 10 picks they still have plenty of opportunities to move up.
- If you want to add more value take off the SF 6th and you're adding 21 (JJ) or 8 (RH) Pts.
Commanders - 49ers
- Trade scenario: WAS 2nd (#36) + WAS 2nd (#40) for B.Aiyuk + SF 4th (#132)
- JJ: 1000 Pts RH: 298 Pts
- Another difference between the values on the two charts.
- SF adds two high 2nd round picks which gives them multiple options to add young talent to an aging roster. They would have picks #31, #36, #40, & #63 through two rounds.
- One example of a draft outcome: #31 OT J.Morgan/K.Suamataia, #36 WR (L.McConkey/X.Worthy/T.Franklin), #40 IOL Z.FraizeC.Haynes, #63 DL/CB.
Bills - 49ers
- The package would be BUF 1st (#28) + BUF 2025 2nd + BUF 5th (#144) for B.Aiyuk
- JJ ≈ 994 Pts RH ≈ 310 Pts
- With BUF not having a 3rd round pick they would insist on using their 2025 2nd instead of their current #60 overall.
- Buffalo's insistence on keeping a day 2 pick this year could even lead to making that a 2025 2nd which becomes a 2025 1st based on incentives (such as All-Pro), games played, or production.
- If that ends up being a BUF 1st + BUF 2025 1st the value comes out to approximately 1320 Pts (JJ)/418 Pts(RH).
- An alternative could be BUF 1st (#28) + MIN 2025 2nd (#33-#49) for B.Aiyuk + SF 4th (#124)
- JJ: 962 to 1132 Pts RH: 306 to 368 Pts
- Could also make SF's pick their 2025 4th round selection, especially if they want to keep this year's pick as a piece to use in a move up for an earlier round.
- There is some risk here, especially if MIN improves and makes the playoffs, but if MIN finished with with a top-13 pick in round 2 (33-45), then they are getting matching value or better.
Cardinals - 49ers
To be clear, there is almost zero chance of this happening, I'm only including it for the sake of the "value" discussion.
~-~ Any trade with Arizona assumes the Cardinals trade down from #4. There is no scenario in which the 49ers trade Aiyuk to Arizona and let him join Marvin Harrison Jr to play this team twice a year. ~-~
- A possible trade: ARI 1st (#23) + ARI 3rd (#66) for B.Aiyuk + SF 5th (#176)
- JJ: 999 Pts RH: 313 Pts
- Possible outcome similar to the above alternate LAC trade.
- If you want to increase SF's value you take off the 5th and adds 21 (JJ) or 8 (RH) Pts.
- An alternative to that could be: ARI 1st (#27) + ARI 2025 5th for B.Aiyuk + swap of SF 2nd (#63) for ARI 2nd (#35) + swap of SF 6th (#211) for ARI 6th (#186)
- JJ: ≈ 101 Pts RH ≈ 327 Pts
- One potential outcome sees the 49ers drafting Aiyuk's replacement (A.Mitchell ?) at 27, an OT at 31 (J.Morgan?) and an IOL or CB at 35 (C.Haynes/Z.FrazieTJ.Tampa/M.Melton). It also gives them some more capacity to trade up for a franchise tackle.
Steelers - 49ers
- The trade: PIT 1st (#20) + PIT 3rd (#98) + PIT 2025 5th for B.Aiyuk + swap of SF 6th (#215) and PIT 6th (#195)
- JJ: ≈ 996 Pts RH: ≈ 318 Pts
- Also gets a 2025 5th round pick back for SF to make up for the one they lost.
- The 20th pick is a decent pick, but it's a great spot to move up from even further. But for anyone curious...
- if SF just used the 20th & 98th picks to move up that gets to between the 16th & 17th pick (JJ) or 16th pick (RH).
- Combining Pick #20 & #63 leads to between the 13th & 14th pick (JJ) or between 11th & 12th (RH).
- Alternative: PIT 1st (#20) + PIT 2nd (#51) + PIT 2025 5th for B.Aiyuk + SF 2nd (#63)
- JJ: ≈ 994 Pts RH: ≈ 310 Pts
- This is an alternative if SF wants to capitalize now and have three picks inside the top 51.
- It is basically the same trade as the one above, but instead uses pick #63 & PIT's 3rd rounder to move up to #51 in the 2nd round.
Jaguars - 49ers:
- The trade: JAC 1st (#17) + JAC 3rd (#96) + swap of SF 3rd (#94) for JAC 4th (#116) for B.Aiyuk + SF 6th (#215)
- JJ: 998.4 Pts RH: 315 Pts
- Places the 49ers in great position to grab a franchise tackle or elite defender. Possibly Brian Thomas, depending on how they view him.
Colts - 49ers
- The trade: IND 1st (#15) for B.Aiyuk + SF 4th (#124)
- JJ: 1002 Pts RH: 294 Pts
- From here SF can navigate to get their guy, whoever that is.
- The justification for IND is getting their true franchise WR which allows Pittman to transition to a more WR2 role. They now have a great WR duo for their young QB.
Draft Shocker: Bears - 49ers
- The trade: CHI 1st (#9) for B.Aiyuk + SF 2nd (#63) + SF 4th (#124) + SF 5th (#176) + SF 6th (#211)
- JJ: 998 Pts RH: 272 Pts
- This one is just for fun. Admittedly a really out there notion, I get that. There is a near-zero percent chance something like this would happen.
- However, the justification would be fairly simple; it allows the Bears to add an all-pro WR next to Caleb Williams. Aiyuk + DJ Moore would be a deadly receiving pair for their rookie QB. At 9th the 49ers have a decent chance at the third WR in the class, or an elite OT.
- Also Chicago only has four picks. This would get them up to seven picks, five of them in the top 124.
- SF now holds pick 9, 31, 94, 132, 135, 215, and 251
- In case you're wondering, it makes more sense for SF to include Pick 31 instead of 63. But with CHI having so few picks this year it was hard to find an immediate translatable value. I toyed around with CHI 9 + CHI 2025 3rd + CHI 2025 5th for SF 31 + SF 211. But it's hard to project an actual point total because Chicago has a wide variance for where they could finish next year. If CHI finishes 10th in draft order it comes out to 1003.5 JJ points, but if they make the playoffs it's only (JJ) 962.3 Pts.
In general you see the range of a trade return would be a mid to late 1st round pick between 15-28 or multiple early 2nd round picks.
- A common occurrence in these scenarios is the 49ers taking both a WR & OT/IOL early.
- For example in the first NE trade one possible outcome sees the 49ers take an OLineman at 31 (J.Morgan/G.Barton/Z.Frazier) and then WR at 34 (A.Mitchell, X.Worthy, K.Coleman, L.McConkey).
- In the scenarios where they get a third early pick they could end up three high upside players.
- For example in the Washington trade one potential outcome sees the 49ers drafting an OT at 31 (J.Morgan?), Aiyuk's replacement at 36, and an IOL at 40 (C.Haynes/Z.Frazier).
- Other trades, like the ones with Pittsburgh or Jacksonville provide the 49ers ample opportunity to draft a franchise LT early or even trade up further to land their guy.
- And in all of these scenarios the 49ers used the money they save on Aiyuk to extend C.Ward and the remainder toward an extension for one of Hufanga/Greenlaw/LenoiBanks.
If you don't like any of the above trades, that's perfectly ok, and just confirms your stance on not wanting to trade Aiyuk.
I think we all hope they can work out a deal with Aiyuk and this was a total waste of my time.
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2024.04.23 09:08 Sykeraxl Does C4 Pre Workout Break Intermittent Fasting? The Shocking Truth - SyktoHealth
| https://preview.redd.it/zdeqxjfkh6wc1.png?width=1280&format=png&auto=webp&s=e125736e0283b9290663a060dd275963fc87b66f Does C4 pre workout break intermittent fasting? It’s a mind-boggling question that would even prompt Newton and Einstein to team up for an answer. In this comprehensive guide, we’re unraveling the intersection of one of the most popular pre-workouts on the market, C4, with the health phenomenon of intermittent fasting. By the time you’re through, you’ll have the knowledge to power your decision-making on whether C4 is the right gym buddy for your fasting window. Understanding the Basics Unpacking Intermittent Fasting: What’s It All About? Before we dig into the C4 of it all, it’s essential to lay the foundation with a clear understanding of what intermittent fasting (IF) entails. It’s not a diet; it’s a pattern of eating. You cycle between periods of eating and fasting, and there are various approaches with different lengths for each cycle. For many, the most common method is the 16/8, where you have an 8-hour eating window followed by a 16-hour fasting period. The big IF claim to fame includes potential health benefits such as weight loss, improved insulin sensitivity, increased fat burning, enhanced metabolism, autophagy, reduced inflammation, enhanced cognitive function, and potential longevity benefits. — pretty hefty goals, no pun intended. The Power of Pre-Workout Supplements: A Quick Overview Pre-workout supplements are designed to give you an energy boost, improve endurance, ramp up your focus, and in some cases, improve your muscle strength as you tackle that gym session. A quick reality check though, pre-workouts are not magic potions. The benefits are contingent on maintaining a balanced diet, a well-structured workout program, and, of course, a consistency that would make Isaac Newton proud. Spotlight on C4 Pre-Workout: Your Gym Buddy Developed by Cellucor, C4 Pre-Workout is one of the biggest names in the biz. Claiming to provide explosive energy, enhanced muscle endurance throughout and maximum performance through its blend of key ingredients, C4 has garnered a loyal fan base in fitness circles. But is it loyal to your intermittent fasting plan? For a better experience, you can read this blog post on our website here: https://www.syktohealth.com/intermittent-fasting/does-c4-pre-workout-break-intermittent-fasting/ The Science Behind Fasting and Pre-Workouts Inside the Label: What’s in C4 Pre-Workout? Every scoop of C4 packs a punch with a formula that includes caffeine, creatine nitrate, beta-alanine, and arginine alpha-ketoglutarate — all well-recognized for their potential benefits to workout performance. But beyond the headline acts, there’s a supporting cast of other ingredients, and the question stands — how do they play in the fasting game? The Science of Intermittent Fasting: How Does It Work? Peek behind the curtain and IF reveals a series of metabolic shifts that harness your body’s natural processes to optimize health. One notable reaction is the increase in insulin levels and human growth hormone (HGH) levels. HGH plays a role in muscle and skeletal tissue health, fat metabolism, and potentially even cardiovascular health. Breaking a Fast: The Science Explained To understand whether C4 breaks your fast, we need to break down what it means to ‘break a fast’ in scientific terms. The most basic definition is the ingestion of anything that your body can metabolize, typically involving calories burn fat. This is where it gets tricky and where C4’s ingredient list comes under scrutiny. C4 Pre-Workout and Fasting: The Big Debate The Big Debate: Does C4 Pre Workout Break Intermittent Fasting? Here’s the million-dollar question that echoes through the Instagram feeds of fitness enthusiasts everywhere. While the official answer requires some nuanced understanding of metabolism, the practical reality isn’t quite a yes or no but rather ‘it depends’. Calorie Content in C4 Pre-Workout: More Than Meets the Eye? In this calorie-conscious era, every sip, every sprinkle counts. It’s worth noting that some pre-workouts aren’t just caffeine and good vibes; they can carry quite a few calories which is a significant amount of calorie load. C4, in particular, turned heads when users started to tally up the numbers on its ingredients. Artificial Sweeteners in C4 Pre-Workout: Friend or Foe? The sweet (pun mostly intended) debate over the relationship between artificial sweeteners and fasting rumbles on. Are they a clever calorie-free crutch or do they hijack the physiological intention of IF? Amino Acids in C4 Pre-Workout: Do They Break a Fast? In isolation, amino acids are the building blocks of protein, and consuming them might indeed initiate a metabolic response that can conflict with fasting goals. But in a cocktail of amino acid like C4, they may not pose the same threat. The Role of Caffeine in Fasting: A Double-Edged Sword? Caffeine is one of the most tested — and most consumed — compounds in human history. An added benefit during fasting times is that it can blunt the appetite, possibly aiding in adherence to the fasting window. Vitamins and Minerals in C4 Pre-Workout: Fast Breakers or Not? Some may say it’s a stretch to count the meager forms of micros in a single scoop. However, fasting periods are often used to maximize the benefits of nutrient-dense meals, and every vitamin and mineral counts. Insights and Opinions Expert Opinions: What Do the Professionals Say? When it comes to whether C4 pre-workout breaks intermittent fasting, opinions among professionals vary. Some experts argue that consuming any substance with calories, including pre-workout supplements like C4, can technically break a fast as it triggers metabolic processes in the body. According to this perspective, even if the calorie count is low, the body still needs to metabolize the substances, potentially interrupting the fasting state. However, other professionals take a more nuanced view, considering the specific ingredients and their impact on fasting. C4 pre-workout typically contains ingredients like caffeine, beta-alanine, and creatine, which are known to enhance exercise performance. While these ingredients may have minimal caloric content individually, they can stimulate metabolic processes and might affect insulin levels to some degree. Still, the extent to which they disrupt fasting may vary depending on factors such as dosage, individual metabolism, and overall dietary habits. Real Talk: User Experiences with C4 Pre-Workout and Fasting User experiences with C4 pre-workout and intermittent fasting vary widely. Some individuals report that consuming C4 before a fasted workout provides them with a boost in energy, focus, and endurance, helping them maximize their training sessions while fasting. They may find that the combination of caffeine and other performance-enhancing ingredients in C4 helps them push through intense workouts without feeling fatigued, ultimately supporting their fitness goals. On the other hand, some users express concerns about whether using C4 pre-workout breaks their fasting protocol. While they appreciate the benefits of the supplement for enhancing performance, they worry that its ingredients could potentially disrupt the fasting state and affect the metabolic benefits they seek from intermittent fasting. These individuals may experiment with different timing strategies, such as consuming C4 during their eating window or opting for alternative pre-workout supplements with fewer or no calories. Looking for Alternatives? Other Pre-Workouts for Fasters The beauty of the supplement realm is choice. If the C4-IF debate hasn’t left you convinced, there are alternatives that cater specifically to fasting strategies. Discover more about the best pre-workout for intermittent fasting by clicking the article below and delve into the fascinating world of supplements tailored for fasting strategies! ► Best Pre-Workout for Intermittent Fasting: The Ultimate Guide Making It Work for You Timing is Everything: When to Take C4 Pre-Workout If you’ve weighed the pros and cons and decided C4 could be your fasting confidant, the next puzzle is timing. How can you fit it into your IF routine for maximum effect? Generally, it is best to train or exercise before your eating window. So, let’s say you’re doing the 16/8 method, and your eating window is from 12 noon to 8 pm, and you are planning to do a one-hour workout. The best approach is to take C4 30–60 minutes before training. Therefore, you will take it by 6 pm and start training at 7 pm. Listening to Your Body: Why Your Experience May Vary Your body, your rules. What works for one may not work for another, and there’s something profoundly individual in the way we react to different supplements, diets, and workout regimes. The Key to Successful Intermittent Fasting: It’s Not One Size Fits All If the internet is the digital library of all human knowledge, then the multitude of fasting approaches is the many books lining its shelves. The key? Finding the IF ‘book’ that’s right for you. To help you with that, here is one of our best Intermittent Fasting e-books that you can try. The Final Verdict: Does C4 Pre-Workout Break Intermittent Fasting? It’s less about a black-and-white answer and more about exploring the shades that can tint your fasting experience when you sprinkle a little C4 into the mix. Making the Call: Should You Use C4 Pre-Workout During Intermittent Fasting? At the end of the day, knowledge is power — but it’s the application of that knowledge that holds the key to your personal fitness and wellness plot. Beyond the Basics Personalizing Your Fitness Plan: Beyond C4 and Intermittent Fasting Before we end our exploration, remember that C4 and IF are just parts of the puzzle. The big picture requires a holistic approach to health that goes beyond the gym and the kitchen window. Wrapping Up: Our Thoughts on C4 Pre-Workout and Intermittent Fasting The C4-IF harmony is a blend of chemistry, physiology, and psychology. It might enhance your fast, and it might challenge it — the resolution of that contrast is uniquely yours. Conclusion With newfound clarity, you’re better equipped to make choices that align with your ultimate fitness and wellness vision. Whether you choose C4, another pre-workout, or go au naturel during fasting hours, the decision lies where it matters most — within you. In the end, whether C4 pre-workout “technically” breaks your intermittent fast may be less important than the broader question: does it serve your overall health and fitness goals? Intermittent fasting is about more than adherence to a clock; it’s about leveraging natural body processes to optimize performance and well-being. It’s also about sustainability. If your fitness goals align with the potential benefits C4 pre-workout can provide, and you feel that it complements rather than hinders your fasting routine, incorporating it may well be in the cards. However, an individualized approach, with a thorough understanding of the ingredients and the willingness to adjust based on your body’s response, is crucial. Originally published at https://www.syktohealth.com submitted by Sykeraxl to Syktohealth [link] [comments] |
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