Walmart cymbalta 60 mg

Long term struggler, first time poster

2024.05.15 04:00 Helloworld12345666 Long term struggler, first time poster

Have struggled with eczema all my life. Been absolutely terrible the past 8-9 months
Have used steroids for most of life, but they’ve stopped working now, and my eczema is too much on my body for me to apply steroids everywhere.
Recently consulted my dermatologist again, and she suggested I go on dupixent. Not really a fan of taking something for the rest of my life but figured it’s better than the agony I’m going through everyday.
Dermatologist prescribed prednisone twice before 60 mg daily for 7 days without taper. Once in march’23 and once in sept’23.
She prescribed it again this time till i get approved for dupixent. Is it wrong that there’s no taper? I’ve read multiple posts that it’s necessary to taper.
I’m 30M south asian if that matters for any dupixent/prednisone advice. I play a lot of sports everyday so that really makes my eczema go crazy.
submitted by Helloworld12345666 to eczema [link] [comments]


2024.05.15 03:18 tw4lyfee Anyone else without shakiness/sweating?

At a recent check up I tested low for blood sugar. (60 mg/dL, I was not fasting). A follow up two weeks later had similar results.
I have felt fatigued, had occasional headaches, had bouts of racing pulse/breathlessness/lightheadedness, and just felt generally off the last several weeks. I really don't want to deal with this day-to-day.
My doctor seems pretty unconcerned because I haven't had any shakiness or sweating, which he considers the tell-tale signs. I'm really thinking this might be the answer to why I've been feeling off, but he's giving me doubts.
Is it unlikely that I have hypoglycemia? Do any of y'all have hypoglycemia without shakes and sweats?
I am getting set up with an endocrinologist, and planning to make some diet adjustments to see of that helps. Thank in advance for sharing your thoughts and experiences!
submitted by tw4lyfee to Hypoglycemia [link] [comments]


2024.05.15 02:20 monarchdeprogrammed Gyno or fat

On my first cycle and I had some sensitivity nipple got a little puffy so I got raloxifene to reduce puffiness and it seems to be working. Was doing 60 mg for first ten days went down to 20 today and felt like it was swelling back up under my shirt
submitted by monarchdeprogrammed to gynecomastia [link] [comments]


2024.05.15 01:46 kyliexbby Kidney issues?

Hi!
30 y.o female History of autoimmune disease. Currently on hydroxychloroquine 200 mg 2 x a day, high dose of vitamin d once a week, and prednisone as needed(5 mg)
Back in January I started to get some really concerning symptoms. Lots of shortness of breath, racing heart, itchy skin, horrible migraines and lower back pain. I’ve also been experiencing a lot of weight loss (60 lbs in the last year and no changes to exercise or diet, I have never just dropped weight like this)
I get labs done every 3 months by my rheumatologist. Back in April my urine test showed my protein/createnine levels were high at over 900. After that she ordered an albumin/createnine urine test and that was also high with albumin at 51 and createnine at 114.8. I was referred to a nephrologist at that point.
The nephrologist did another albumin/createnine test and my albumin did go down but was still high at 30.9 and my createnine went up and was 124.5. He ordered a kidney ultrasound as well but that was normal. My EGFR is normal as well, as are all my other labs. The only thing that is high is my C- reactive protein which has been rising for the last year, and dsdna antiboty positive showing inflammation in my body.
I am just at a loss of what could be going on. I assume my albumin/createnine wouldn’t be high for just no reason? But the ultrasound of my kidneys is normal. I see the nephrologist next week but figured I’d take a shot in the dark and post here and hope someone can tell me what other kinds of tests I should push for, or what could possibly be the cause of all this. Thank you!
submitted by kyliexbby to AskDocs [link] [comments]


2024.05.15 00:16 laurierose53 Tapered without Problems

I was on Cymbalta 90 mg for 3 years. I just tapered off to 60 mg for 3 weeks and then 30 mg for 3 weeks. This week I’m completely off without any problems. I am also on a high dose of Gabapentin - 900 mg 3 times a day, so 2700 mg. Do u think the gabapentin is why I didn’t have withdrawal problems? Just wondering if people who don’t have problems were also on other meds that could help with withdrawal.
submitted by laurierose53 to cymbaltasafetaper [link] [comments]


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Item Price
2951 Auspicious Red Paint Pack $22
2952 Auspicious Red Paint Pack $24
Nomad - 2951 Auspicious Red Paint $11
Freelancer - 2951 Auspicious Red Paint $14
Constellation - 2952 Auspicious Red Paint $14
Sabre - 2952 Auspicious Red Paint $12
Lovestruck Paint Pack $26
HoverQuad - Lovestruck Paint $8
MPUV - Lovestruck Paint $8
Cyclone - Lovestruck Paint $8
Arrow - Lovestruck Paint $8
Nomad - Lovestruck Paint $10
RAFT - Lovestruck Paint $10
SRV - Lovestruck Paint $11
Scorpius - Lovestruck Paint $14
Ares - Lovestruck Paint $14
Mole - Lovestruck Paint $16
Ghoulish Green 4 Paint Pack $32
Mule - Ghoulish Green Paint $6
Herald - Ghoulish Green Paint $8
Vulture - Ghoulish Green Paint $12
Caterpillar - Ghoulish Green Paint $12
Buccaneer - Ghoulish Green Paint $9
Cutlass - Ghoulish Green Paint $8
Dragonfly - Ghoulish Green Paint $8
Avenger - Invictus 2950 Blue and Gold Paint $10
Aurora - Invictus 2950 Blue and Gold Paint $10
Constellation - 2950 Invictus Blue and Gold Paint $18
Cyclone - Invictus Blue and Gold Paint $8
Galaxy - Protector Paint $15
Gladius - Invictus Blue and Gold Paint $12
Gladius - Solar Winds Paint $11
Hawk - Invictus Blue and Gold Paint $10
Hercules Starlifter - Invictus Blue and Gold Paint $20
Hornet - Invictus Blue and Gold Paint $10
Reliant - Invictus Blue and Gold Paint $8
Retaliator - Invictus Blue and Gold Paint $28
Vanguard - Invictus Blue and Gold Paint $18
Aphorite Mining Paint Pack $35
Dolivine Mining Paint Pack $35
Hadanite Mining Paint Pack $35
Overdrive Racing Paint Pack $11
Slipstream Racing Paint Pack $11
Turbocharged Racing Paint Pack $11
Aspire Paint Pack $18
Central Tower Paint Pack $18
Hosanna Paint Pack $18
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100 Series - Melrose Paint $8
400i - Meridian Paint $20
400i - Penumbra Paint $20
600i - Cold Forge Paint $14
600i - Sterling Paint $19
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Aurora ILW 2950 Paint Pack $18
Aurora - Light and Dark Grey Paint $8
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Centurion - Beachhead Paint $8
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MOLE Hadanite Paint $12
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Odyssey - Windrider Paint $28
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Prospector Aphorite Paint $11
Prospector Dolivine Paint $11
Prospector Hadanite Paint $11
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Prowler - Harmony Paint $20
Railen - Hyaotan Paint $20
Retaliator ILW 2950 Paint Pack $38
Reclaimer Aphorite Paint $15
Reclaimer Dolivine Paint $15
Reclaimer Hadanite Paint $15
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ROC Dolivine Paint $7
ROC Hadanite Paint $7
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Scorpius - Tiburon Paint $12
STV - Blue Steel Paint $5
Talon - Cobalt Paint $10
Talon - Crimson Paint $10
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Talon - Harmony Paint $10
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Yubarev "DEADEYE" Pistol 1 item $10
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Sawtooth "Squall" Combat Knife 1 item $5
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Aves Talon Shrike Armor and Helmet Set 4 items $16
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Neoni "Jami" Helmet 1 item $7
Neoni "Onna" Helmet 1 item $7
Neoni "Tengubi" Helmet 1 item $7
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Star Kittyen "SALLY" Set 4 items $14
Star Kittyen "DAMON" Set 4 items $14
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Pembroke RSI Graphite Exploration Armor 3 items $15
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Morozov Terracotta Armor 5 items $15
Morozov Thule Armor 5 items $15
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Sakura Fun Blue ORC-mkX Armor Bobblehead 1 item $7
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Zeus Exploration Suit 3 items $15
Zeus Exploration Suit Solar 3 items $15
Zeus Exploration Suit Starscape 3 items $15
Xanthule Flight Suit 2 items $13
Xanthule Sehya Flight Suit 2 items $13
Xanthule Tahn Flight Suit 2 items $13
CSP-68L Backpack Night Camo 1 item $6
CSP-68L Backpack Cayman 1 item $6
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SHIP TARGET SHIP < Upgrade from Price
400I
400I < CONSTELLATION ANDROMEDA $15
600I EXPLORER
600I EXPLORER < PROWLER $70
ARGO MOLE
ARGO MOLE < CONSTELLATION AQUILA $7
ARGO MOLE < MERCURY STAR RUNNER $59
ARGO MOLE < VANGUARD WARDEN $59
ARGO MOLE < RETALIATOR BOMBER $43
ARGO MOLE < VANGUARD SENTINEL $43
ARGO MOLE < APOLLO MEDIVAC $43
ARGO MOLE < ESPERIA VANDUUL BLADE $43
ARGO MOLE < VANGUARD HARBINGER $27
ARGO MOLE < REDEEMER $70
ARGO MOLE < HULL C $70
ARGO MOLE < APOLLO TRIAGE $70
ARROW
ARROW < AURORA MR $50
ARROW < MUSTANG ALPHA $50
ARROW < C8X PISCES EXPEDITION $35
ARROW < 100i $30
ARROW < AVENGER TITAN $25
ARROW < RELIANT KORE $15
CATERPILLAR BEST IN SHOW EDITION
CATERPILLAR BISE < VANGUARD HARBINGER $100
CORSAIR
CORSAIR < TAURUS $60
CRUCIBLE
CRUCIBLE < STARFARER GEMINI $21
CUTLASS BLACK BEST IN SHOW EDITION
CUTLASS BLACK BISE < GLADIUS $70
CUTLASS RED Subscriber
CUTLASS RED Subscriber < F7C-S HORNET GHOST $25
CUTLASS BLUE
CUTLASS BLUE < PROSPECTOR $30
DEFENDER
DEFENDER < CORSAIR $15
DEFENDER < HORNET F7C-M HEARTSEEKER $37
GLADIUS
GLADIUS < AURORA MR $65
GLADIUS < MUSTANG ALPHA $65
GLADIUS < C8X PISCES EXPEDITION $50
GLADIUS < 100i $45
GLADIUS < AVENGER TITAN $40
GLADIUS < RELIANT KORE $30
GLADIUS < ARROW $20
HAMMERHEAD
HAMMERHEAD < CARRACK $150
HAMMERHEAD < CARRACK EXPEDITION W/C8X $100
HULL C
HULL C < CATERPILLAR $175
MERCHANTMAN
MERCHANTMAN < STARFARER GEMINI $300
MERCHANTMAN < ARGO MOLE $345
NAUTILUS
NAUTILUS < CARRACK $175
PERSEUS
PERSEUS < CARRACK Expedition W/C8X $40
PERSEUS < CARRACK $90
PERSEUS < ORION $115
PERSEUS < 600I EXPLORER $220
PERSEUS < MERCHANTMAN $248
PERSEUS < ARGO MOLE $380
PERSEUS < ANDROMEDA $485
POLARIS
POLARIS < PERSEUS $70
POLARIS < HAMMERHEAD $70
POLARIS < NAUTILUS $60
POLARIS < CARRACK $250
RECLAIMER BIS 2949
RECLAIMER BIS 2949 < VALKYRIE $300
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submitted by Freeman_Alex to Starcitizen_trades [link] [comments]


2024.05.14 23:42 Epoche-Ataraxia Mild chronic hypophosphatemia, going for genetic tests

Hi all- I was diagnosed with mild hypophosphatemia a little over two years ago. After two years of blood tests my phosphate levels have been a little below the reference range at 0.60-0.75 mmol/L (not sure in mg/dL).
After blood and urine tests doc has decided it’s probably a genetic cause as I also have phosphaturia and am being prescribed alfacalcidol.
The trouble I’m having is trying to sensibly work out what experiences I’m having that could be hypophosphatemia related or are just the struggles of life! Are my mental and physical fatigue and headaches just stress related? Are my funny looking knees the onset of rickets or just funny looking knees? Is there a proper test for bow-leggedness? How did you work out what was what?
Has anyone experienced long term alfacalcidol use?
submitted by Epoche-Ataraxia to Hypophosphatemia [link] [comments]


2024.05.14 23:00 CompetitiveApexMod NA Pro Scrims - May 14, 2024

NA Pro Scrims
Starting: 3 PM PT / 6 PM ET
Format: Bo8 (4 WE + 4 SP)
Info:
Calendar: Minustempo Calendar
Teamstream: teamstream.gg/ (See live events for scrim POVs)
Rosters/Drops:
Scrim Priority: Performance scrims till groups released.
Teams: TBD - See comments.
Notes:
  1. Teams are set ~60 mins prior to scrims starting.
  2. Not all teams will stream. If they are streaming, they will have a green circle in Teamstream.
  3. Scores may be released through the Oversight bot (mostly NA players). They will be tweeted after. Feel free to post scores in the thread. twitter.com/_minustempo
  4. Possible Watch Parties:
    1. twitch.tv/nicewigg
    2. twitch.tv/greek
    3. twitch.tv/AyeJHawk
submitted by CompetitiveApexMod to CompetitiveApex [link] [comments]


2024.05.14 22:41 Interesting-Yak2308 Don’t be afraid to go down to 2.5 if that’s all you can do!

For context, I started at 5 mg because 2.5 wasn’t available at the time.
I felt like dog 💩 for a day or two every time I did my injection for a few weeks. Then it became no big deal and everything was great. I lost 25 lbs in 2 months.
Then I went back to my doctor who upped my dose since I was doing so good and all of a sudden the “shortage” hit (wasn’t a shortage it was totally unavailable). In the 6 weeks I couldn’t find zep anywhere, I gained 9 lbs back in that time, while seriously trying to restrict myself from eating too much or eating wrong and exercising more. I was about to give up.
I started calling around for a 2.5 just so I didn’t fall completely off the wagon and found a Walmart that had it. I have lost 4 of the 9 pounds I gained back.
Don’t be afraid to step back if that’s what’s there. It works, I promise!!!
Edit: if you’re prescribed a higher dose you’ll need your doc to send a different script in for 2.5!
submitted by Interesting-Yak2308 to Zepbound [link] [comments]


2024.05.14 22:12 XHANNOX My experience with weight gain and beginning to start Wellbutrin…

Female Age 26 On Lexapro for 4 years Also on 60 mg Strattera
Like many throughout this sub, I’ve had the unpleasant experience of gaining a TON of weight since starting Lexapro.
While it may be quite wordy, I wanted to share my story in case someone can relate.
Back when COVID started (March 2020), I was pretty much the skinniest I had been during my early adult years and quite muscular for a woman (coming off being a college athlete).
A couple weeks into March 2020, I unfortunately got very sick with (I believe) an early strain of COVID which feels like it completely changed my brain chemistry/gave me crippling full-body anxiety that is still present to this day.
I couldn’t function socially, I constantly felt like I was about to have a heart attack at any second, yet every test said I was perfectly healthy. An onset of chronic pain in my ribs didn’t help much either.
When my doctor asked if I had tried Lexapro, I was eager to see if this new medication would be the magic fix to my new-found anxiety. Luckily… I was right.
Since about mid-2020, I’d primarily been taking 10mg Lexapro - seeing great results with anxiety relief and finally being able to talk myself down from panic attacks. The new downside, I went from being a 5’2” 130 lb college athlete to a 175 lb work-from-homer that barely gets off the couch.
The last two years have been increasingly difficult for me. I’m constantly in pain from the added body weight, physical activities I used to do with ease have only gotten more difficult even though I still have a desire to do them, and I just feel overall shame and embarrassment.
While I know the Lexapro is NOT fully to blame here (my switch to a more sedentary lifestyle makes a major impact as well), it’s wild thinking back at how fast I put the weight on and how it correlated perfectly with when I started my Lexapro journey.
I should’ve realized that the Lexapro was probably not helping my weight gain, however at the time, I really didn’t think of that side effect and mainly attributed my weight to my new life of trying not to upset my chronic pain by sitting all day.
About two months ago, I felt more anxious and upped my dose from 10mg to 15mg all while starting to watch my calories and MAJORLY increase my physical activity. It stumped me why I started also feeling bigger than ever…
TWENTY POUNDS GAINED! I couldn’t believe I actually weighed 195. Surely I was doing the right thing by increasing my exercise and making progress towards my goals?
While I’ve always been a “the number on the scale doesn’t define me as long as I make good decisions for my body” type of person, I immediately made an an appointment with my Psych.
She thankfully heard my concerns and lowered my dose back to 10mg of Lexapro, and added Wellbutrin to see if it would help combat some of the “unpleasant side effects” I was going through (sex drive had completely tanked as well).
I just picked up my script and I’m starting my journey with NOOM, trying to do whatever I can to get on the right path here.
If anyone has had a similar experience or any advice for starting Wellbutrin on top of Lexapro, I would LOVE to hear feedback! It’s been a very tough road for me with all of this, but I finally feel like I’m on the right track and have a clear mind of what I want to work towards.
TL:DR- In total, gained about 65 lbs since starting Lexapro, finally adding Wellbutrin to try to help. Let me know your experience!
submitted by XHANNOX to lexapro [link] [comments]


2024.05.14 21:56 Other-Economics4134 Obsessed with status, terrible with money.

Now I get it, they played the game on easy mode, they were able to afford things in their 20s and 30s most millennials only dream about. My dear father is so boomer it hurts some times. Just barely 60, he has several Carnival cruises booked because he wants so dearly to be Diamond. You don't really get anything measurable, there is hardly any gained benefit from platinum tier, he just wants the card. Now, I own a travel agency... He books all of his own things in spite of me telling him I will return his commission, easiest 16% off he will ever get, because in his mind he always gets the best deals. I show him other lines that are much more suited, he says it is way too much, and even after a side by side comparison he still says nah. He just wants to be the fanciest person in Walmart I suppose. To make matters worse, he can't even actually afford it. They are all on uplift financing plans or credit cards that are run way up 🤣 Not sure why they feel they know better than everyone else based on the absolute minimal experience they have in things... I address his finances on occasion because I am concerned about him actually being able to retire and he usually points out some silly finances trinket such as a boat or RV to prove he is doing well, when in reality they are huge strains on their household. I just kinda started rambling so I'm gonna cut it off here.
submitted by Other-Economics4134 to BoomersBeingFools [link] [comments]


2024.05.14 21:34 Fuzzy_Comedian_9892 SSRI/SNRI Side Effects

Hi there -
I've been taking Cymbalta for almost year for anxiety. Started out at 20 mg, went up to 40 mg, and finally 60 mg. At 60, things started getting weird below the belt. First of all, after finishing to urinate, I would randomly ejaculate semen. No orgasm or any real sensation, just felt that I still need to go, except semen would come out.
Second of all, I feel almost completely dead during sex/masturbation. I have no issues with getting or maintaining an erection, or any any reduction in my libido, but but like 90% of the sensation of an orgasm is gone. It just kind of happens. Ejaculation is very weak, and it feels like I need to "push out" the last bits of semen.
I spoke with my doctor about two months ago, and he lowered me back to 40mg. No withdrawal symptoms thankfully, but I still have the occasional semen while urinating and my orgasms are still dead.
Any advice? Are there other SSRI/SNRIs that have fewer of these side effects?
submitted by Fuzzy_Comedian_9892 to Anxiety [link] [comments]


2024.05.14 21:34 MZeef Friend experiencing debilitating neurological symptoms after “pop” sensation in head

Hi all, a friend’s life was turned upside down after she felt a popping sensation in her head. The night before, she attended a concert involving SUPER loud music, cocaine and molly. She was very active and outgoing before this incident, and now she can barely leave her house.
Personal info: 28f, 5’2, 150 lbs Non smoker non drinker for 2 months / previous smoker & drinker
Medical history: Phyllodes tumor of breast, benign & removed in June 2023
Current meds: 60 mg propronal, & 20 mg amitriptilyne, fish oil omega 3, & magnesium twice a day
Symptoms, tests, treatments in her own words: “In November of 2023 I ran myself into the ground & felt really faint one morning after a night out. I felt a pop in my head induced by stress 1 day after while I was working. A really bad headache then followed with symptoms of vertigo, nausea, panic attacks, extreme sensitivity to light, astigmatism, poor memory, speech impediments, and the inability to drive or be in public places. I quit drinking all together, cut out coffee, cleaned up my diet, limited screen time, and have made a lot of progress since… I’ve seen all types of doctors, have done multiple MRIS with & without contrast, blood work, am currently meeting with a neurologist who has had me try all types of medication. All of the tests came back clear and I’m currently taking a beta blocker to help with the panic attacks as well as a very low dose of anti depressant & both have helped a little bit imo. I also take fish oil omega 3 - & magnesium twice a day. What’s driving me insane is the pressure & buzz like feeling in my head that will not go away. It feels like my ears need to pop but it's in my crown followed by constant tinnitus. I’ve become extremely depressed by all of this and am at the point where I don’t really see any way out so am willing to try anything. At this point we're calling it vestibular migrane but I am still uncertain as to what I am dealing with.”
Does anyone have any ideas about what could be going on, or what steps she should take next?
submitted by MZeef to AskDocs [link] [comments]


2024.05.14 21:29 Big_Invite_4825 172 T level after 10 months

So I’m 10 months on T. I do gel 60.75 mg a day of testosterone. I got my blood work done the other to check in and I’m at 172 not even 300. Has anyone else had this happen? Did you figure out why?
My doctor didn’t seem concerned but she’s also kinda new and not my original doctor since that doctor moved. But she just upped my dose to 4 pumps or 81 mg a day.
Anyone got advice? I apply dose a few minutes after the shower with my hand to my shoulder, I wipe even the tiniest bit of extra on my stomach, I wait like 15 minutes to p it a shirt on. Am I doing something wrong?
submitted by Big_Invite_4825 to ftm [link] [comments]


2024.05.14 21:28 Ultravis66 Tips and Tricks on how to stay motivated and be successful on your Keto journey:

Recently I have been seeing a lot of posts about getting stuck at X weight, or “I cheated and now I am out of Ketosis.” So I wanted to share my journey with you and what has helped me go from where I was, 343 lbs at my heaviest, down to 280lbs as of this week the last time I weighed myself. Today I am lighter than I have been in over 15 years! I still have a long way to go, and my end goal is 200 lbs, because I want to be thin and attractive and I want people to respect me and not judge me because I am fat, just like you probably reading this right now. Well, I am here to try and help!
My journey started with an initial health scare from when I visited the doctor back in 2019, as you are all probably aware of, pre-diabetic, stage 3 fatty liver, ect… I had known about Keto diets in the past, when I was younger, the low carb diet at the time was Atkins, and I had used this diet before to keep my weight in check as I have always struggled with my weight, but that was back in my early 20s. My solution to fixing my health problems (and weight problem) was to go back on a ketogenic diet.
In 2019, I went through the struggle of getting my body in ketosis, dealt with keto flu, low energy, and was able to overcome those challenges and get on a good track of staying low carb. I managed to do this for about a year before I started to slip. It started with small slip ups here and there “a few Doritos wont hurt, its just a hand full.” “A small piece of cookie wont hurt.” Before I knew it (mid 2022), I was kicked out of Ketosis and craving high carb foods again and back into old eating habits. I went from 343 down to 283 then back up to 312 lbs, Darn! I was losing the battle...
Then in 2023, I started having health issues again, which I won’t go into details, and I wanted to get my health in check for good. What was needed, in my opinion, was a fundamental shift in the way I (we) view food. We need to look at food as an essential building block and an energy source for our body and get out of the mindset of looking at food for comfort and enjoyment. This is not an easy thing to do and is probably the hardest thing I have ever done next to getting an Engineering Degree, but if you can master this one thing, you will be hugely successful in your journey to losing the weight and being healthy.
Step 1: Small steps and Logging
My first piece of advice is start small. Yes, you are impatient and yes you want to be thin RIGHT NOW! I get it, but this won’t happen overnight. This is a long process that takes a long time. You are fighting an uphill battle. You are probably surrounded by people eating all kinds of high carb foods, you probably got that skinny friend/relative that can eat anything and stay thin (NOT FAIR! I totally get it..). The first thing I recommend is track absolutely everything you eat. Lose it is only $3 bucks/month (best money I ever spent). Do not try and diet yet, just track what you are eating. Eat a cookie? Log it! Eat an entire party bag potato chips? Hey don’t sweat it! But LOG IT! Get into the habit of logging absolutely everything you put into your body no matter what it is, and don’t judge yourself for your bad eating habits, don’t worry you and me, we are going to fix this together!
After about a week (maybe 2 weeks), make a small change… I was eating about 250 net grams of carbs per day, so I set a reasonable goal for the next week… Lets see if I can get that down to 150 net/day for a week. One week goes by, easily beat it! All it took was cutting some bread out of my diet as well as rice and potatoes. Next step, 100 net/day. Weeks goes by I was at 120 net/day. Darn! I tried my best, but next week, I’m going to do it! Next week goes by I was at 99 net/day. Yes! I did it I hit my goal. Let’s see if I can do it again and again. 2 more weeks go by, and I was down to 80 net/day without hardly trying. Then I lowered my goal to 50/day and that is when it started to get hard. Now I had to cut that slice of toast out of my diet with my morning eggs. I had to cut that bowl of rice out with my meat. I had to really start making some hard changes, and I wasn’t always successful during the first month. I went over and hit 60/day, but I kept at it, kept logging. Today I average 21 Net/day carbs (not too bad right). The best part about the second time I got myself into Ketosis, there was ZERO side effects. No keto flu. I did have electrolyte imbalances for a while but was easily fixed with upping potassium and adding more salt to my food.
The key here is set reasonable goals for yourself that you know you can beat, you wont always be successful, but keep at it. Breaking bad habits is hard, but if you keep logging, and you keep at your goals, eventually you will break it!
Step 2: Eat only nutrient dense foods
This goes back to looking at food as building blocks and energy for your body, make sure every food you eat is to fulfil a specific nutrient requirement. You need more potassium, eat more kale/spinach, need to get your vitamin D up, eat some smoked salmon. Over time, your taste buds will change, and you will start really enjoying the foods you are eating. I absolutely LOVE kale now!
Also, this includes keto-friendly foods like bacon. I do not eat bacon. There is almost no nutritional value in eating it, so why eat it? Eat some steak instead.
If I eat a food with Carbs, it will be a very nutrient dense food and because my body needs those nutrients. What kind of foods am I talking about? Here are some examples:
73% + or more cocoa chocolate
Berries (strawberries for example)
Lemons/limes
Nuts and seeds of all kinds.
All kinds of vegetables like broccoli, spinach, kale, Peppers, Onions
The Key to staying in ketosis when you are consuming foods with carbs is moderation. Yes that 70% chocolate has sugar in it, but I eat one square MAX per day. That one piece of chocolate has 4.7 grams of net carbs and 2 grams of fiber. There is plenty of room in my daily carb limit to allow for it. As long as my weekly average total carb intake stays under 25 grams/day, I am good (my personal set goal).
Step 3: NO CHEAT DAYS!!!
Once you are in the groove, and you got your carb intake to your set goals, be EXTREMELY strict with food intake. Allow for ZERO cheat days and have a ZERO tolerance policy on any "empty carb" food. What do I mean by empty carb? any food that is high in carbs and has no nutritional value, like cookies, chips, ice-cream ect... Cheating will get you kicked out of ketosis and is the path back to bad eating habits and putting the weight back on and that is exactly what happened to me! Just don’t do it. We are not eating for comfort anymore; we are eating because our bodies need this specific nutrient. This is the goal.
Step 4: Fasting
You don’t need to do this right away, make sure you get yourself into the habit of logging, and eating foods that are nutrient dense and make sure your body is in ketosis first. Like with before, don’t try and jump headfirst into fasting, take small steps and build on it every week. Start with a shorter duration fast once per week, for 12 hours, then increase slowly until you hit 18 hours. The end goal here is twice per week for a minimum of 18 hours. If you get hungry and you cant do it, don’t beat yourself up over it, its hard! Your body will fight you and want you to eat. Try again the next week with your set goals. Just make sure you are eating those nutrient dense foods we talked about above. As your body becomes more and more fat adapted, this will get easier and easier.
I am currently fasting for 24 hours on Mondays and Tuesdays. Monday morning I eat 2 fried eggs and drink my coffee with half and half then fast until Tuesday morning. Then on Tuesday morning, I will eat 2 fried eggs and that same coffee without eating until Wednesday morning. It is currently Tuesday and I have not eaten since this morning. I won’t eat until tomorrow morning.
To prep your body for long fasts that will allow your body to eat itself with ease is making sure you are LOADED with TONS of nutrients, (remember step 2?). Saturday and Sunday are prep days for that fast. I eat dark leafy greens, like Kale, and Spinach, cheesy broccoli I make myself, peppers, ect... I eat lots of nuts and seeds, Walnuts, pecans, brazil nuts, peanut butter, steak, Smoked raw salmon. I will eat a little bit more than my metabolic rate, about 200 calories more (2500 cal). I also generously salt everything so that I am around 4000 MG for the day. This will load your body with potassium, magnesium, and sodium. Then I go into my fast on Monday. Perfect for me since I need to be at work on Monday and Tuesday.
If you do this, when you go into your fast, you will have plenty of nutrients/electrolytes for your body to just eat your own fat off your body. You probably wont even feel hungry for many hours on end, but if you do get hungry, drink lemon in water, or apple cider vinegar to suppress your hunger.
Now, the key to coming out of your fast is to NOT over-eat. Eat VERY SLOWLY (I cannot emphasize this enough). Take bites, chew, put your fork down, wait 10-30 seconds after you swallow, then take another bite. Eat high fat foods like cheese, eggs, peanut butter. This will help you feel satiated. Try and keep your first meal out of a fast at around 1000 calories.
Step 5: Exercise
Try and add exercise into your weekly routine and this will help you lose the weight even faster, but is not necessary to lose the weight. Exercise is really good for you anyway. For me personally, I picked up swimming (I swim 2 miles 3x per week now), and I feel great afterwards, all those endorphins! So why not?
Step 6: For life!
What do I mean for life? What I mean is that you need to view keto as a for life plan. The key to staying healthy is eating healthy. So why ever go back to your old way of eating? On this diet, I feel great, my libido is way up and I have tons of energy to do things! I want to go outside and work on my car! I want to go to the gym. When you are eating healthy, you will feel amazing, you will have moments of euphoria, you will be happy, you will have an amazing sex life! That guy/girl you like at the gym will notice you. You will no longer be ignored! You will also be smarter, your mental clarity will be better than ever, you will be able to focus on your goals!
Final piece of advice: You will fail… yes you will fail at your goals over and over again, I still fail my goals once in a while. Last week I had a day where I went up to 30 net/day carbs and ate 2600 calories (DARN!), but I didn’t give up! I wont give up! Sometimes you will slip, but as long as you set reasonable goals for yourself and tighten those goals solely over time, and you keep at it, you will be successful in the long run, and you will get the weight off! Don’t focus on the scale, but focus on getting into healthy eating habits, focus on exercising and I promise you, the weight will come off!
submitted by Ultravis66 to keto [link] [comments]


2024.05.14 21:23 Gambit-Accepted Wehr Battlegroup And DLC Ideas

Wehr Battlegroup And DLC Ideas
Continuing this series on Battlegroup ideas, today is Wehr. Here are my DAK Ideas. To reiterate, I wanted to make these ideas thematic, different from existing battlegroups, unique and mostly historically accurate. Here I use the units that are already in the game files and propose how they could be implemented in an interesting way. Relic seem to have developed several bunker types which they intend to use, so when designing my battlegroups, I did it in a way where these bunker types were used but didn’t make the battlegroup Italian Coastal 2.0, rather fed into a larger idea. I introduce and expand a number of mechanics I have discussed in my other threads:
https://preview.redd.it/5pxs8daqzf0d1.png?width=1281&format=png&auto=webp&s=62517c6b48c79fe9ea3cdf8a8794e81cb8fd7ecb
Central Idea: All in prevention, counter attack. Your opponent would have a hard time overwhelming you in one all in push. The left side of the tree consists of mostly callins and quick dispatch units for handling flanks quickly, the right side is more logistics themed with multiple reactionary abilities.
BMW R75: Not a lot to say here, similar to the DAK bike except with an MG 42. It could be made to have no reverse, like the Coh1 bike, that was a fun mechanic.
4-Man Pios: Again, self-explanatory.
Sd. Kfz. 251 Variants: This gives you access to other 251 variants, either by upgrading the 251 directly or by calling them in. I’ve chosen these 2 versions that I feel open up a lot more strategies, Mortar HT and Luft tier would be quite good, that tier lacks indirect. Pakwagen Panzer Gren tier would also be strong, as that tier lacks mobile AT. The ATHT would have the same AT performance as the Marder, but would have less HP and no lockdown ability.
Panzer III H: As a unit to add to Wehr’s roster, this makes a lot of sense on many levels. In terms of performance, this would be closer to the Crusader medium tank. In terms of the timing, it would arrive at the same time as the Stug and the Wirbel, but unlike both of those specialists, this would be a generalist for that timing.
Temporary Armour Assignment: This is exactly like the mechanic I described in my DAK designs. How it works is that this munitions only ability is used and a Stug, P4 pair arrive from off map. Neither unit requires fuel, manpower, upkeep or population. They benefit from all the upgrades that affect the normal version, ie vet and armoured skirts. You have direct control over them but after a set period of time, they will turn to AI control and leave. This makes them really good as a reactionary ability (your opponent is doing an all in) or as your own all-in, especially if you’re already maxed out on population. You’re especially incentivised to make risky plays with them as armour preservation is not so important. The number of use cases for this ability are so numerous that I won’t explain it anymore, it should be obvious how strong this is. I think to balance this out, it needs a heavy munitions cost and a long recharge timer.
AI Temporary Elephant Assignment: One of the questions I’ve been asking myself since Coh3 came out is how do you add heavy tanks to the game in such a way that it’s not frustrating to play against and doesn’t break it. Given that the game is set so much earlier in the war and a number of the factions don’t have ready access to tank destroyers like the SU-85 and the Jackson, you can’t simply throw in the Elephant and hope for the best. To be completely explicit, I don’t see how the US with their current roster are expected to deal with a Coh2 style heavy tank destroyer. However, in Halo Wars 2 Blitz game mode, how it works is that you can call in a Scarab and its an incredibly strong unit but after a certain period of time, it spontaneously explodes and the game returns to normal. Why wouldn’t something similar work for Coh3? The risk reward calculus of using it would be; can you get enough damage done in the period available to justify the expenditure? There are a few ways that this could be implemented, you could, for instance, give the player direct control over the Elephant but I’m in favour of doing this slightly differently. Like the Infantry Assault ability for the US Advanced Infantry Doc, I think this should be AI controlled, should be on attack move and should be targeted on a position. After the timer, the unit would drive off map. This way you get the power fantasy of using a heavy tank without the game breaking potential of a heavy tank camping for the entire game between 2 VPs and zoning out all tanks. The reason I prefer this method of implementation is 2 fold; the first is that counterplay is much simpler, you just avoid the area and wait for it to time out. The second is that it has that appeal of being somewhat like a mini campaign mission within the game, you have to defend the tank with your forces as it advances. Your opponent would be easily able to flank it if its on it’s own, but when you support it yourself its more potent. The one exception to this AI control that perhaps should be considered is allowing the player to control the tageting directly, You wouldn’t want the Elephant to shoot at some random infantry while your opponent moves double Archers into position. In terms of relative strength of the abilty, I think if it was implemented in this fashion, the Elephant ability wouldn’t be that strong. I feel direct control over a P4 and a Stug is much stronger than an AI controlled Elephant. To me this is the best way of getting heavy tanks into the game.
Logistics Field Officer: The right side of the tree very much has a logistics theme to it, starting with the officer. The Resource Priority ability works well with a variety of units, one could see this being handy in a situation where you want to increase the ROF of an MG, Mortar or Pak being extremely useful. Situations where you want to increase the ROF on a tank to help it win the engagement would also be strong. Speeding up the recharge on a Nebelwerfer would also be a common use. Source Replacements I could also see being a heavily used ability, either on the field or in base. Finally, given this battlegroup is munitions intensive, the Supervise Resource Extraction ability will allow you to increase your income like a cache does. You could even have some rush strat builds involving the officer, but unlike caches and trucks, the unit can be repurposed to do other things afterwards.
Panzerschreck Trailer: This is another type of trailer unit. I’ve talked about trailer units a few times in my other posts, but here is the rundown: My thinking with this is that its a brand new unit type, which loosely can be defined as a support weapon. How it works is that infantry squads can crew it, push it around, vehicles can tow it, etc. When in a position, it provides an aura which in this case recharges nearby snares faster. However, the unit shouldn't require pop cap and moreover, you can actually manually decrew it and it will still provide you the benefits. So for example, let's say it spawns in your base and you want to setup a strong point, you can crew it with a squad, wheel it over to a house near the frontline and then decrew it. Units within its vicinity would still be benefiting from the aura. When you want to move it, recrew it again, or tow it, to a new location. The beauty of this dynamic is that your opponents can steal these units from you like an ATG, so while they don't take up popcap and would be relatively cheap (say 100 to 150 manpower), you're still incentivised to protect them. You can also attack move them with AT guns etc, would be interesting to play around it. I think it would make for a fun dynamic, but would need to be coded from scratch. It also indirectly makes tow yet more useful. With this trailer specifically, it’s aura will recharge nearby snares faster, however squads can also collect a Panzerschrek from the trailer for a munitions cost. This Panzerschrek is timed, so after a duration the squad will drop it. This is going to really strong in situations where your opponent is doing an all in dive with light vehicles and/or tanks and you need to bolster your AT immediately to hold on. Picking up these Panzerschreks is not cheap, but it makes it much harder for your opponent to dive you and also allows you to go for low AT builds with this trailer as the backup. The way I see this until being used is wheeling it behind a hedge or building near your cutoff and running over to grab a Panzerschrek if its needed. Let’s say your opponent does a double M8 dive, your 2 Grens and a Panzergren pick up 3 schreks between them and your opponent is basically able to do nothing but wait for them to time out. This could buy you enough time to reach T4 or whatever else you were doing. It’s a tool that adds a lot of flexibility to your composition, but remember if you get forced off, your opponent can just steal it and then its your problem!
Weapon Stores: This gives your pios the ability to build Riegel mines but also Weapon Supply Bunkers. Now, the bunker has a straight forward aura that increases ROF of infantry and their grenade recharge times, but it also has another more expansive mechanic of temporary weapon upgrades. I’ve talked about this mechanic at great length in my Luftwaffe Field Division faction design, where the faction essentially revolves around that mechanic, but here I use a simplified version for a Wehr battlegroup. The TLDR is that infantry squads can pick up weapon packages from the bunker to either augment their current DPS or completely change the role of the squad for a short period. For instance, Jagers can pick up Beretta 38s to transform the squad from a mostly mid range unit, to a short range one. Grens can pick up G43s to improve their mid to long range performance and Pios can pick up an MG34. All the options are avialable to you. However, the upgrades are not timed, but depletable. This means that if the squad is not in combat, the upgrade duration doesn’t tick. You have to be in combat to expend the upgrade. The situations where something like this would come in useful are numerous, but to name a few; giving all your grens weapons at any point in the game, augmenting your jagers with MG34s, giving Stosstruppen Berettas so they become a close range powerhouse, or even double MGs. Relative to normal weapon upgrades, these upgrades are inefficient, but for rush strats they can be strong, as well as augmenting your units in the lategame with the extra munitions you have in the bank.
HE Shell Delivery: Improves the splash and anti infantry power of all your vehicles at the cost of penetration. This could be somewhat tricky to use, as your opponent will become aware of its activation immediately and will come in with their vehicles. But situations where your opponent has dug in with ATGs and AT infantry, this ability will be devastating.
https://preview.redd.it/n3ou7kaxzf0d1.png?width=1208&format=png&auto=webp&s=5bc267deaae4b64ba1bb97c294b92a5056835443
Central Idea: Team weapon play, heavy fire power and artillery. Good for just battering your opponents head on.
SD-2 Line Drop: This is similar to the equivalent ability in Coh1, however the big difference is that you can customise the area where the mines will fall. For instance, you could do a relatively small field on a VP for 50 munitions, or you could do a large line of mines to completely block off a flank with mines. This flexibility allows you to employ the ability in a number of situations and adds some nuance to its employment. It terms of how this would work in game, I feel click and drag would be sufficient, the munitions cost being visible on the cursor. In the context of this battlegroup, it can block off the flanks of your team weapons.
Pre-Sighted Terrain: This feeds into that team weapon focused gameplay, having extra range on your Paks and MGs in an area is going to be really strong. You could even use it with Mortars and Nebels for an extra long range barrage.
7.5cm Flak 264/3(i) AA/AT: The Flak 264/3 is an Italian medium AA piece that fits into what I will refer to as the ‘premium anti tank gun’ category. Similar to how the MG42 and DSKH were premium MGs, this ATG will be better than your standard ATG, at a higher price point. On the scale of ATGs, this will lie between the Pak 40 and the Flak 36 in terms of raw firepower. The damage should be exactly as the Pak 40, however it should also benefit from 10 more range and also the ability to shoot down air. The drawback however is that it should be relatively slow to move, like a Pak 40 in camoflage mode. For small adjustments, this should be fine, but to move it across the map, it would be easier with a tow vehicle. This means there are tradeoffs with this option relative to the Pak 40, the situations where the Flak 264/3 would be better is when you don’t want to invest in a wirbel but still want AA on demand when you need it (2 of these should take down planes pretty quickly), or situations where you’re camping 2 VPs and don’t expect to have to move around much, allowing you to utilise the greater range. Paks are going to be better when you need to move around a lot and expect your opponent to invest in indirect fire.
Flakvierling 38: This gun is exactly as on the Wirbelwind, except it’s a team weapon. Relative to the Flak 30, this would have the advantage of suppression and probably better anti infantry performance. Perhaps starting with the same stats as the DAK Flak halftrack and going from there would be a good place to start.
28cm K5(E) Barrage: Heavy railway barrage, not much to say here.
7.5 cm IG 37: This is essentially work like the LeIG for DAK, it’s a later version of the same concept. Wehr don’t have anything like the Heavy Mortar equivalent and this would be it. This would be handy if you wanted to go Luft tier or tier 4 without having to tech to get Nebels.
Springer Remote Controlled Bombs: Conceptually, this is identical to the Goliath remote controlled bombs, except these bombs are twice the size and are significantly more dangerous as a result. For me, one distinction that could be made would be dialling up their effectiveness against your opponent’s base structures. One thing I feel Coh lacks are tools for crippling your opponent’s tech. Kane’s wrath has a plethora of units and abilities for exactly this purpose and their employment is great to use and even more exciting to watch. So the Spinger should be able to knock out 75% of the health of a base tier structure. So conceivably, you could get a 251, drive it over to or into the base, deploy a Springer and blow it up next to T4, finish it off with Paks or Stugs. This will reinforce that whole dimension of the game, camping on 2 VPs will be much easier to punish.
Sd.Ah. 57 Munitions Trailer: Another style of trailer, as discussed above. Here it would be used directly with team weapons to increase their ROF. It can also be used with indirect, so Rocket artillery would recharge faster. I feel the situations where this would be useful are fairly obvious but one extra way of making it interesting would be if it had an AOE explosion on death. So your opponent would be incentivised to move in with vehicles and target it down. They could also just steal it for themselves.
Wurfrahmen 40 UE (f): Standard rocket artillery. One question I would expect a Wehraboo to ask is ‘why this and not the Panzerwerfer?’. The way I see it, this only has 4 rockets, so its damage per barrage is less. This leaves scope to make the barrage recharge time shorter, meaning you need to micro it more, but also, its less of a wipe machine or do nothing unit. You can also give it a lower price and require less population. Looking at the Walking Stuka in Coh2, that unit either killed everything or missed and was largely a waste of resources and popcap. If you can have the same unit, but with less alpha damage, at a cheaper price and popcap, it should be more consistent over the course of a match. It would also be easier to fit into your composition and would see greater use as a result. This essentially is why I picked this unit. That and because its new and different.
AI Double Wespe Temp. Assignment: Like the Elephant assignment above, this is where double Wespe artillery pieces come onto the field and are controlled by the AI. They attack move to the target, shelling your opponent’s units within range. This ability should be much easier to employ, as they barrage from long range, but also they should be easier to counter (you can just dive them). Since we’re not using new vehicle models, it should be cheaper to develop and its different from the existing off-maps.
https://preview.redd.it/ioj0msg40g0d1.png?width=1651&format=png&auto=webp&s=a0dad1a46e5e618833d25a2381033f0a0a9d10a6
Central Idea: Long range engagements.
MGZ34 MG42 Scopes Upgrade: Simple upgrade, improves range and sight of MGs once they upgrade themselves for munitions.
AI Double Sniper Temp. Assignment: This is most similar to the Wespe ability I just described, except with 2 snipers. What this ability would be strong aganst would be team weapon camp and entrenched infantry, as well as guarding VPs in the lategame. What this ability would be pretty bad against would be an opponent with several light vehicles and tanks which can drive up and elminate the snipers in 5 seconds. Its not like the AI will dodge. This ability is augmented by the numerous sight abilities and units in this battlegroup.
Panzerbeobachtungswagen III: This is most similar to the 254 artillery observer for DAK, except where the abilities are largely air based. The unit has an MG, so it can be used to attack troops early on, but its mostly used for the focus sight ability in conjunction with tank destroyers and team weapons. The SD-2 Ground Burst drop I see being more like the M83 Cluster Mine drop from Coh2. The Ju-88 P-4 Heavy AT Strafe, is actually a 50mm cannon, so different from the JU-87 we have now by having more alpha damage.
Fritz X Guided Bomb Strike: This is probably most similar to the Stuka Dive Bomb in Coh2, however, the big difference is that you can manually guide it to the target. The inspiration for this are the Predator missiles from MW2, however in Coh3, the easiest way of implementing this to my mind is that the player has to keep the cursor where they want the bomb to land. However, if they don’t want to do this, as it prevents other micro, you double click and it will go to where it was last targeted. So the situations where you’d want to perform this micro are quite niche, basically when nothing else is happening for 5 seconds. I think a sensible decision should be to cut off direct control from the player 2 seconds before it hits the target, so its still possible to dodge but harder.
Nashorn Tank Destroyer: Not much to say here, its basically the Archer.
Grenadier K98k Scopes Upgrade: Not a lot to say here, range and sight augmentation for grens.
Ranged Bunker Options: Here we use some of the bunkers Relic has already invented. The mortar bunker is simple enough, but the Observation bunker is a bit more interesting. This emplacement should have a long line of sight, but it should be restricted to a narrow arc which can be refaced. This encourages active micro of the emplacement. It would be strong in matches where this is placed behind team weapons and artillery for spotting targets but would not detect flanks. Somewhat reminds me of the child’s game ‘Spotlight’.
Fusiliers: These are another unit that Grens can be swapped out for. Unlike Jagers and Panzergrens, this unit is purely focused on long range DPS. You could use Gebirgsjager here instead, I use Fusiliers as one of my other designs uses Gebirgsjager.
Range Adjustment: This unit ability increases the squad’s accuracy after each model drop to a maximum of 30%, 5% per model. I could imagine in most situations, this would be a simple DPS boost, but there would be situations where fighting low health squads where this would be especially strong. The same kind of logic applies to the ATG and Tank Destroyer ability, where everytime they land a shot while the ability is active, it increases their accuracy and ROF.
Focused Gunnery: A global sight and range buff for vehicles, at the cost of speed. This blends well with the other abilities in the battlegroup.
https://preview.redd.it/i3wsbhz50g0d1.png?width=1520&format=png&auto=webp&s=84fee451b9cebfbd3b19a7800e36450932f17bbe
Central Idea: Area denial.
Grenadier & Pio Field Defences: Gives access to a number of build options. Panzer-Stabmine 43 AT Mines are a variation on normal mines, where the emphasis is placed on the heavy engine critical rather than the damage of the mine. So these mines would be relatively spammable, specialised against vehicles and would cause a heavy engine damage critical. The focus here is leaving your opponet’s vehicle stricken and being able to move in with your own vehicles to take it out. However, unlike say Riegel mines, it doesn’t do that much damage, so your opponent will have a much easier time of quickly repairing off the damage. It’s a variation on mines with its own drawbacks and strengths. However, the main structure you get access to is the Luftwaffe Relay Point. This emplacement can call in strafing runs within its vicinity, the AT strafe would be particularly strong if combined with the Stab mine as it would be far harder to dodge. The relay point though can also call in a variety of crate drops with different infantry buffs. Ammunition crates increase ROF, which is simple enough, but the Explosives Crate doubles the squads grenade ability the next time its used. For instance, Grens would throw 2 stick grenades for the price of 1 with a 0.5 second delay between each throw. Naturally, this is pretty strong and also munitions efficient, at the cost of extra micro. The mechanic could also be made to give squads that don’t normally have a grenade, a grenade. For example, it would be cool if Jagers/Pios got stick grenades after picking up one of these crates. I’m not sure what you would do with Stosstruppen, a bundle grenade assault? Sounds overpowered and incredibly fun. Double frangible sounds fine. Camouflage Crates give your squad moving camo for 60 seconds, so you could conceivably pick up this crate on the way to your opponent’s side of the map and use it to ambush or do all manner of things. One question that would need answering is whether or not is should be possible to stack these crate bonues, I could foresee camoed Panzergrenadiers with double bundle grenades being very very good. Perhaps the best way of soft nerfing this combination is to have a shared cooldown timer of 90 seconds on the crates, this should severely limit the number of times a player can get explosives and camo at the same time.
251/17 Halftrack: Exactly like Coh2.
Cannone Da 105/28 Howitzer Emplacement: A general howitzer emplacement, you could use the LeFH but this emplacement already exists.
Panzerturm IV: A mixed AT and anti infantry emplacement. This emplacement absolutely should take up pop cap but also have prioritise vehicles.
Bf109 WerferGranate 21 Rocket Strike: This would fire 4 rockets in unison, have fairly high alpha damage and flame dot damage. You would most use it against team weapons and infantry, especially in denying point caps, but potentially you could use it against vehicles, particularly if they hit a panzer stab mine, to cause them health damage and prevent them from being repaired.
Sd.kfz. 251/16 Flame Halftrack: Similar to the unit in Coh2, except you can also upgrade it with MGs. As a general comment, I feel this unit and flame weapons more generally should have bonus damage against base tech structures. Sneaking flame tanks into the base and burning down your opponent’s tech is so much fun in Kane’s wrath and I feel Coh3 would do well to capture some of that magic. So being able to burn down a tech structure in 30-45 seconds in would give this unit extra utility, currently it fees like the flame units lack flexibility relative to their autocannon equivalents.
Infantry Gestreckte Ladung: This ability is on infantry and it essentially is a grenade that sits between the Bundle Grenade and a Satchel charge on the spectrum. It would have the same damage as a bundle, but a longer fuse and shorter range. However, the charge would have bonus damage against emplacements, buildings and field defenses. The ideal use case would be against units behind sandbags and wire, as it would destroy them completely. Its much more likely to land than satchels, with its shorter fuse time, but is not as a good as bundle grenades which do the same damage with an even shorter fuse. So the bonus against field defences is the main advantage of the grenade. It goes without saying that this ability benefits from the Explosives crate from the other side of the tree.
Decima Squad Infiltration: This squad is most comparable to Stormtroopers in Coh2. You would largely use the squad to charge cutoffs and plant explosives on points, its going to be strong in VP wars. This squad has no camo out of the box but you can get that from the other side of the tree.
Communication Breakdown: This is activated in a circle zone and no off-maps can be used in it for the duration, nor do any global abilities like Designate Assault Position work there. There are many situations where something like this would be useful, for example, preventing someone from calling an off-map in during your assault, preventing an off-map being called in on a crucial VP in a close match. The main use I could see people using this is with their emplacements on the other side of the tree, preventing say bombing runs, etc.
In Deckung!: This abilly mixes well with a variety of the other abilities in the battlegroup. Getting cheaper grenades will allow you to spam them during the duration of the ability, if you combine that with the Explosives crates, it will be yet more efficient. 15 munitions Panzer Stab mines will be strong. The crucial thing with this ability is timing, as you need to use grenades and mines en masse to justify the initial munitions cost.
Other Unit DLC
As I discussed before, I think it would be a mistake for Relic not to include the substitute units feature. In terms of what units should be substitutable, this is what I feel makes sense:
https://preview.redd.it/dw9pq3w70g0d1.png?width=1121&format=png&auto=webp&s=e416e3e5bb9b982b1da5d5bd6177cd6f2ef87c71
Finally, as a general change, I feel we need to talk about the Pak 43. The Pak 43 is already in the game files and is presumably lined up for a battlegroup. I feel this unit should just be added to T4 so that stock Wehr has an answer to heavy tank spam (thinking about Matildas and Grants here). Wehr doesn’t have a great answer for dealing with heavy tanks, short of building 3 paks or several marders, neither of which are great from a faction design perspective. They come quite early, relatively, so improving their performance messes with the flow of the game and makes T4 less attractive, why bother going T4 if all the AT you need is in T2/T3? A Pak 43 in T4 has a pleasing symmetry between DAK, Brits and Wehr. If US got he M5 ATG (which they should), all factions would have this common tool. A number of players have been calling out for the Panther to be added to T4, I don’t think that’s the play here, as it would dominate so many other options. The situations where you would build a Pak 43 over a Panther are quite niche (look at Coh2), so having the more attractive unit in stock over the less attractive solution in a battlegroup, to me makes little sense. The Panther would also crowd out Flak 36 Emplacment play. However, the Pak 43 is easier to counter for your opponent, using indirect etc, while also giving you a reason to go for a battlegroup with Panther as the main attraction. Essentially what I’m getting at is that the Panther is too dominant of a unit to be in T4 and the Pak 43 should be there in its place.
https://preview.redd.it/jrapt7y80g0d1.png?width=452&format=png&auto=webp&s=8d4c8bae94945e100777c1b9d53278bfb3f7bfb2
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2024.05.14 21:22 chez151 Prednisone!!

I’m newly diagnosed for SLE. I was prescribed Cellcept 1000mg and prednisone 60 mg. I gained 20 lbs and my stomach is developing stretch marks nooooo. I’m swelling all over my legs as well. Has anyone experienced this while on prednisone? I know to stay off the salt but damn, i really like my salt. Did tapering off prednisone improve your symptoms?
submitted by chez151 to lupus [link] [comments]


2024.05.14 21:12 BlackFridayNews Up to 60% off Select Early Summer Swimwear Savings for the Family at Walmart

Up to 60% off Select Early Summer Swimwear Savings for the Family at Walmart submitted by BlackFridayNews to GottaDEAL [link] [comments]


2024.05.14 21:00 JonasKendle Trigen and Mallinckrodt (Generic Concerta)

So I been taking 54 mg methylphenidate ER for several months now. I know pharmacies such as CVS store Trigen while Walmart has Mallinckrodt. I use to be able to get Concerta 54 mg by Janssen (the pill with the Alza imprint) and had a much better experience taking that. But that was years ago and I've learned that the Concerta manufacturer Janssen is no longer available (maybe I'm wrong?) But are there any different types of generics that are available besides Trigen and Mallinckrodt at possibly a different pharmacy?
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2024.05.14 19:49 Vast_Bridge_4590 [walmart] Dr. Oz Spacebus (71460) $40 (60% off)

[walmart] Dr. Oz Spacebus (71460) $40 (60% off) submitted by Vast_Bridge_4590 to legodeal [link] [comments]


2024.05.14 19:20 Complete-Insurance84 Metoprolol to Bisoprolol sudden switch?

I have been on metoprolol 50 mg for 2.5 years but only last month it started lowering my bp a lot like on average my bp was 87/51 so I was told to lower it by 1/4 so I did and woke up in the morning unable to stand at all my hr was jumping around so much like 60 while laying to 155 standing so since lowering it is impossible for me I just feel horrible my doc then told me to the next day start taking 5mg bisoprolol instead like no tapering at all and I am kinda scared to do that also that dose seems high and like it would also lower my bp I don't understand this decision? Is this normal to switch like that?
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2024.05.14 18:24 Jesterskull25 Want to put a style theory about Water picks. (In continue of the Toothbrush theory.)

(forgive my Asperger's, I don't know how to phase this properly in a short time.)
My theory is, that water picks are the new real tooth brush. Aka are the evolution, the total replacement and have been for years. (Toothbrush = old flip phone, water picks = Iphone)
Water picks get rid of gunk way effectlessly and have been used by dentist for decades.
You can buy water picks at walmart for 60 bucks avg.
(Honestly it really bugged me we had a whole episode to toothbrushes, when my entire family switched to water picks.)
submitted by Jesterskull25 to StyleTheorists [link] [comments]


http://rodzice.org/